प्रश्न व्यक्तिगत है। स्थूल से सूक्ष्म में प्रवेश करने केलिए, स्थूल के विज्ञान को समझना चेतना स्वत:जानती है।अन्न,प्राण,मनो,विज्ञान,आन्नदमय कोषों से बाहर निकलना आवश्यक है। तभी शून्य में प्रवेश होता है और महाशून्य से योग सम्भव है। यहीं से आध्यात्मिक यात्रा आरंभ होना सम्भव है।

If you're not experiencing the benefits of meditation, it might be helpful to consider the following tips and adjustments: 1. **Consistency**: Regular practice is key. Try to meditate at the same time every day, even if it's just for a few minutes. 2. **Right Technique**: Ensure you are using a meditation technique that suits you. There are various forms like mindfulness, guided meditation, transcendental meditation, and more. Experiment to find what works best for you. 3. **Environment**: Choose a quiet, comfortable place where you won't be disturbed. A peaceful environment can greatly enhance the meditation experience. 4. **Guidance**: Using guided meditation apps or videos can be helpful, especially if you are a beginner. They provide structure and direction which can make it easier to stay focused. 5. **Patience**: Meditation benefits often take time to manifest. Be patient and persistent, as it might take weeks or even months to notice significant changes. 6. **Mindfulness Throughout the Day**: Try to incorporate mindfulness in your daily activities. Being present in everyday tasks can complement your meditation practice. 7. **Set Realistic Expectations**: Understand that meditation is a process. It won't solve all problems immediately but can gradually lead to improvements in stress, focus, and overall well-being. 8. **Physical Condition**: Ensure that your physical condition supports your meditation practice. Sometimes, discomfort or physical issues can distract you. If you've tried these suggestions and still feel that meditation is not helping, it might be beneficial to consult with a meditation teacher or a mental health professional who can provide personalized guidance and support.

Everyday I am watching your videos I am 68 years old you are great sir Simple language so easy to understand May god always bless you

Aj ka question bahot acha tha father💕🙏🤗

Lots of gratitude sir Pranam

🙏 Thanks Guruji.

Thanks sir ji

Pranam guru ji

Sir mere liye to enlightenment vo hai jab mein kisi baat se disturb nahi hoti hoon aur iske liye iesm ka5221 hona bohat zarooi hai aur vo ek zanam mein possible nahi hai aur iske saath athak parishram without any expectations🙏🙏🙏

जीवन जीने का क्या उद्देश है? इसके उपर vdo बनाईये please

❤

🙏

🙏🌼✨

🙏👍

❤🙏🏻

🙏🙏🙏

🙏🙏🙏🙏

❤❤❤❤❤❤❤❤

🌹🙏🙏🌹

👌👌👌♥️❤️🙏

🌹♥️🤗🙏

Hello sir,मै कंफ्यूज हु की किस वे मे मुझे जाना चाइये मे गाना बनाना चाहता हु और स्प्रिचुल् मे आगे बड़ना चाहता हु छुट जाता है किया धीरे धीरे आगे बडना चाहिए

🥺🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻

🙏🙏🙏🙏🙏🌹🌹🌹🌹🌹❤️

Where can i that last story which you told in 9 years old uploaded video how can i watched that last story which is not socially accepted of vikram betal where is it uploaded ?

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🙏🙏🙏🙏