The fact that I heard this from a stranger, not my parents.

Is it weird that hearing more “positivity” and “reasons to live” makes you wanna die more (Danggg,I didn’t know I wasn’t lonely for once,yes I’m a negative monster that doesn’t know how to comfort ppl)

1 Million people watched a video named “don’t kill yourself” now let that sink in. You were made for a reason, I don’t know you but I love you so so so so so much.

“it’s a bad day, not a bad life” i’ll remember that for the rest of my life

Its not that simple. Its not just a bad day. ITS BAD EVERYDAY. The suffering and the all the pain and the lack of hope and all you can think about is theres a way to end the pain.

I'm 12 and this hits harder than anything. People say I'm too young to be depressed or suicidal and I'm just looking for attention. I haven't cut myself in 4 months before of this video. Thank you for saving my life!

it’s 3:30am i’ve been sitting here for over an hour trying to keep the will power not to give in and walk to my kitchen to get a knife. before finding this i was shaking uncontrollably and stimming like crazy just trying to keep my butt on my bed. thank you so much for this video i’ve been laying here listening to this on loop and while it made me cry so much i found the will to make it to tomorrow so i can ask for help with this because i can’t do it alone anymore. THANK YOU FOR SAVING MY LIFE TONIGHT I MIGHT NOT GET ANY SLEEP BUT THAT JUST MEANS I WONT BE SLEEPING FOR THE REST OF TIME. thank you from the bottom of my heart. Anyone who’s going through the same thing just know your aren’t alone and there’s people out there who can help you it may feel like your unfixable, not worth it, or hopeless but im here if you need to help just writing this all out helped please reach out for help if you need it. just remember i know for a fact you can make it to tomorrow I LOVE YOU YOUR PERFECT AS YOU ARE REMEMBER THAT PLEASE

The ones who disliked didn't want to share their favorite pasta recipe

Its..amazing how strangers understand us more, more than our closed ones...

Wow. I'm crying but this time not from the pain of the cuts on my arms. So many people in my life are telling me things like, "Put down the knife," or "You shouldn't do that." I have never heard anything like this that actually make me want to live to see the next day. Thank you for this, you might just have saved my life.

I’m gonna listen to this everyday, it’s really helping and I feel more cared about than my own friends or family make me feel❤️

i finished my shampoo and conditioner at the same time... *that was two years ago and i’m still here* ❤️

”Don't kill yourself until Doctor Who is finally cancelled” You won I'm smiling... Thank you

I've been really stressed in life, and I haven't cried in 5 years. But this.. This brought an ocean to my eyes A great thank you to who wrote this.. You made me believe that I can fight my way out of this mess and eventually come to my prize Thank you

Every word here hit my heart like knives stabbing through my chest. The tears have not shed in months burned like fire on my cheeks. The pounding in my chest quickened like drums playing another song I wouldn't have hear again if I died. My quick, short breaths like the mice from when I was a kid, playing in my room.. and the moment of truth that I realize that suicide is not how to fight..is when I know, that you...saved a life.

I tried explaining my Depression to my family and they got angry... Telling me I shouldn't have Depression... Now I'm scared of telling people my feelings I'm Depressed... And I hide it... But this helped so much... Thank you

Some people want to die.. Most people just want their pain to end. Stages: says we r depressed : liar Cuts our self : attention seeker Kills ourself : everyone cares Nobody believes because we are young and know we are getting blamed for something we haven’t done We don’t try for the attention it’s a scream a praise for help...

Someone once told me "Suicide doesn't stop the pain, it just passes it to someone else"

My bestfriend just sent me this, I have been texting her for the past 3 hours just laughing and joking around. Giving her no reason to think something was wrong while I was sitting here trying to think of reasons to not give up…. She doesn’t know it but so many times she has been my reason to go another day, the amount of times she has been in my head and sent me something to give me an ounce of hope and courage to push on another day… well today she sent me this and oddly enough I needed this, at that moment. I will never be able to thank her enough but I hope some day I will be able to repay the favour she has done for me countless times….

You saved my life.

The part that gets me every time is "think of all the sunrises you'll miss". Such a beautiful quote

“It would be selfish of me to permanently end the pain but leave my mom in a life of heartbreak and agony when I’m running away from it too”

The fact that a stranger cares more than some of my own family... I needed to here this.

"I'm fine" "I'm not hungry" " I'm okay" "I have so many friends" " I'm so happy" We use those words to lie to the people we really need a hand.. someone to love someone to help you SOMEONE THAT MAKES YOU HAPPY SOMEONE WHO LOVES YOU TO!

This. Has. To. Be. My. Favorite. Video. On. KZfaq. I. Love. This. Video. So. Much.

Today was incredibly hard and five seconds before this auto played I was contemplating ending it, ai I'm burst into sobs when this started. Thanks mate, you get me better than everyone else

It’s not a temporary problem, it’s been ten years with no sign of stopping.

“don’t do anything to yourself that you wouldn’t want me to do to myself" saved my life.

"Your mother will miss you" I dont have one anymore...

The words “I love you” hit me so hard. I broke down crying because of it. I’ve been struggling with anxiety, autism and depression ever since I was born and whenever I tell my family “I love you” they say it back but it’s like it’s an automatic response. No one has ever seriously told me “I love you” and “I’m proud of you”. You saved my life. Thank you. ❤️

"It's a bad day, not a bad life" man that is the Gospel truth

I feel so lost, and everytime I try and dig myself out of this hole I end up making it deeper and deeper. And last night is when it really hit me to the point I couldn't handle it anymore. So many things in my life have been getting worse and worse. Everyone uses me in romantic relationships and friendships, I think so many negative thoughts. And then last night I was told that my dad was in the ICU and they don't know if they can get him stable. The last thing I did with him was argue and im so scared that I will never be able to hug him and say "You are th biggest loser I know but I love you anyway." And last night i finally broke, i didn't know what to do but I had to do something bc I know if I didn't talk to someone I was going to do something stupid so I called my bestfriend and he talked to me and we watched a horror movie and just made sure we played it at the right time. But after it was over and I convinced him I was okay and it was 3 and he eventually believed me he went to bed. And then again i was left with my thoughts, it's a brutal thing being left with your thoughts at 4 in the morning. And I recently this Christmas break got into Doctor Who which I always wanted to watch and it was on tv BBC and I became obsessed with it. So I came to the realization that I can watch Doctor Who to distract myself. Out of all the fandoms I have I have to honestly say that Doctor Who was there for me the most. And I may be a beginner in the fandom but I felt when she said "So don't kill yourself until Doctor Who is finally cancelled!" Like I said I may be late in the fandom but this fandom gives me hope and I'm going to stick to that till the day I die or I just cant live anymore.

"this is a bad day" "not a bad life" what if the people you are living with are the cause of this all... then it is a bad life …right? Edit: I'm quite happy now thank you so much for all who have helped .. I found the source of my happiness !!🥺🥺

Everyone will tell you not to but sometimes you want to because you cant help it the fact things hurt so much and you can't stop the feeling of wanting everything to end

Life is most important don't kill yourself just only believe in yourself life is so beautiful

It’s a bad day. Everyday feels the same. People in my life say hurtful words, it never stops. I want to leave but I can’t. I’m not gonna survive if I leave

Yes my mother will miss me Yes my friends will cry but get over me Yes my crush will never know I like them Yes I'll never see my future Yes I'll never get the dream I wanted Yes I'll never get that one chance I want but have you ever thought about the maybes!? There are maybes Like maybe I'll survive! What do I do then, pretend it never happened! Be the girl that tried to kill herself because her life wasn't enough! I'll be that girl, I'll be fine being that girl! And maybe, I'll chicken out but I'll have to live the rest of my life, knowing I was too scared to even try! I'll live the rest of my fucking life knowing, thinking, wishing! And if I end it, I won't have to do one! ONE of those things..... Maybe one day, just maybe..... I'll have enough courage..... To do it.... maybe

this makes me cry every time when i hear “stay alive because it’s pumpkin season”

Thank you to whoever wrote this poem, you made me feel loved and I sincerely thank you for that.

I just want you to know that this morning I thought about killing myself. I stumbled upon this and it saved my life. Thank you

How many times do I have to watch this to be normal?

2021 and I still listen to this. I forgot I even had it in my saved playlist. The same playlist that has all my depressing music. The same playlist that makes me want to cry because I've held it in for so long. The same playlist that I was going to die to. This. This saved me. And after all these years of not listening to it it found it's way back to me

You know I went back to this video so many times in the past 4 years and every time it helps

I watch this 3 times a day so I can hear someone say they love you... To show they actually care... I love you too

"I love you." damn that hit me. I struggle with crippling social anxiety which crumbles my brain, and makes me think everyone hates me. I've never told a single person on planet earth my problems. You saved me when no one else could've

I was frightened of becoming more suicidal everyday . I didn’t tell anyone.But when I needed my mum the most, someone I trust. My very own role model said I was just crazy, that very night I attempted to actually take my own life. I thank the school, my friends family and my self conscious for trying to keep me alive and support me.

Things like this, make all the negative things I’m feeling vanish. Thank you, because this has temporarily gotten rid of my suicidal thoughts, and every time I think like that I will watch it again, and again. Thank you

My friends say that I'm not depressed, I'm just being too dramatic. So from that day on, I never told someone about my problems ever again.

“Your mother will be sad” no she won’t she left us four years ago

"the greatest gift to give a man is to give him grace to live again. "

This video saved my life from suicide in 2013. I really appreciate they took the time and effort to make this video, without it- i wouldn't be here now writing this.

You just saved someone life, I really can’t thank you enough..

Ok I’m late and I just want to thank you because of you i haven’t died still

thank you you remind me of my best friend 😢and she once to me "love and care about yourself and everying is worth fighting for ok" and i didn't even had a chance to say good bye...

Brothers and sisters, we'll keep fighting and go on. You alive now is a testament for everything you've been through and I'm so proud of us for this very reason. HURRAH ! With regards and love, Benjamin

For anyone who’s see this and is going through a rough time, remember there’s always a light at the end of the tunnel. Things will get better. You have to go through the hard parts in life to get to the good parts. Keep your head up and put one foot in front of the other. You’ll be okay, everything works out in the end.

This literally gave me so much hope..

The fact that I heard this from a stranger, not my mom,not my bestfriend,not teachers,not crush....

POV: it’s the middle of the night - ur getting ready to end it all - then find this - u think about how much it will hurt the people that love u - so u keep ur self alive - u realize that, this is the only life u get, and u need it.

"Think of all the tears you'll never shed" I've cried enough, I'm fine with not being able to cry again 💔

I needed this so thank you. The amount of people who tell me "don't give up I'll miss you" or "don't give up I need you" is annoying. I mean, yeah people need to know that they are wanted, but don't guilt trip someone into staying around, that they matter.

This was one of the things that kept me going years ago when I was heavily depressed, I listened to this every day and I just want to say thank you

I can relate to this in a sort of way since I’m doing my best to help a friend overcome his depression.

Suicide isn’t taking away the pain it’s passing it on to someone else *inspired Comment*

It's so beautiful To anyone who is going thru a hard time Just hold on just hold on It's hard I know But don't let go I beg you There is so much in life but right now it's difficult to see anything beyond but I pray you do You are meant for amazing things You raised amazingly strong

"Suicide isn’t taking away the pain it’s passing it on to someone else!" Good, they can feel how I felt.

I want to give you a virtual hug "You deserve it 😊" Think about those words "you deserve it" It has been a long time since you heard that i bet. Everyone treats each other like a number They think about there feeling more than they think about yours But the real question is have you ever thought about someone elses feeling how they felt I know this does not make eny since but.....i just want to say I love you You deserve more You deserve a better life But we did not get it .........yet 😄 I know your scared of the future I am to..... But what every is coming for us They made us strong God did not put us in this world to be weak he made us strong You are strong even if you dont feel it Even if you feel worthless to everyone You are strong that your still here that you are reading this comment do you know how many people commit suicide Too many.... But you are strong you need to be given more credit for what you do I love you 💗

A year ago this past March, I was contemplating Suicide. I had everything set up. I still remember word for word the note I was going to leave for my family. The note that said "I'm so sorry. I can't do it anymore... It's just so hard for me to continue to do the same thing everyday, I cant.... I feel stuck in a void I can't escape. I love all of you. It's not your fault there's nothing you could've done" I sat with that note and a hand full of pills for what felt like hours. I stumbled across a piece I had written in 8th grade that said "EveryTHING will be the same but everyONE will not. So don't. Because there is so much to look forward to even if you don't think so" and it saved my life. Thank you for this. Is reinforced me to keep living. To keep finding little ways to continue to get up in the morning even when I don't want to. Thank you ❤️💕

One hug can save a life. Next time someone is down, your sister, dad, mother, fried, girlfriend, or anyone you know; or don't know for that matter. Give them a hug. It means more than you could imagine. I might not have that, but If I can make one person over there happy, I'm satisfied.

I'm going to say this for everyone here: we dont know who you are but please stay here for us. Please continue to help us. You dont know how many people want you as the parent they always wanted but nerver had. So for all of us please, stay for us and continue to help all of us

This saved me tonight

this made me cry but happy at the same time. thank you

I am a survivor of suicide mire thsn once in my life. And although you are a stranger to me , your words have really helped me . Thank you so much for making ne think about my life more positively. Thank you fir sharing.

Honestly this is the best one so far. It’s as if someone finally tells us that they understand that we know. We know that they will cry. We know that they love us. I feel a little better.

"one more day" that got me there was a time when I was bullied for 2 years by the same person he hurt me mentally physically and I cried myself to sleep everyday he told me to kill myself and I wanted to, i really did. but then i thought of my friends and my family. this saved my life.you guys don't kill yourself, people love you, ik it doesn't feel like it rn but as she said " its a bad day not a bad life" talk to someone, i told my best friend in the world and she helped me and even tho im still hurt i can talk abt it. YOU ARE NOT ALONE. remember that.

I’m only 12 this makes me cry because I feel something people don’t know I feel I’m too young to feel this way hearing this make me feel loved and wanted people think I’m ok because I hide it all behind a smile thank you for this this make me feel better every I listen to this every night I plead to god to help me everyday it’s getting better but I still cry and feel pain o asked got to send me a warning or a angel and he sent me you thank you so much

Yuri: Thank you. I finally cried after a long time, so thank you. Your such a great person! Bless you and all people who are suffering through thinking this.

I am 50 (childless) now and its not getting any better. I know the beauty of the world. I ve seen brilliant sunrises and sunsets. Ive hiked mountains and swam in the ocean. I have laughed, loved and cried. Had therapy, good friends, and lovers...but... My sadness never goes away. Soon I will go.

i have dealing with depression since i was about 10 i have thought about killing myself for a very long time but knew i could never go trough with it i found this video it did not save me but gave me a brand new perspective

"yes your mother's will miss you" my mom's gone living her life to the best without me probably

I saw this in my recommended and I wanted to watch it, because I want to break free from this place we call depression. I don't want to be the reason my friends are worried. I want to be there for them when their sad. I want to follow my dream of making other's day to help people I'm writing this comment because I need to tell myself this too. I need to give myself reasons to live and I appreciate it if you've read it. Because I want to give the person who's reading this to never take their own life, I was close but then I realised my friends were worried... Don't kill yourself

This is something I really needed. I'm really feeling like my life is turning into hell. The stress, depression are all eating me up. All I think about is dying. I sometimes blame God for not helping me. I feel helpless alone in this world. I envy people of my age enjoying their lives inspite of the same tension as me. And I'm sitting and crying in one corner. I feel that I can't fight this anymore, I feel tired. Everything goes against me. I feel bad for not making my parents proud. I feel bad for being such a coward. I don't know but I feel numb, I feel silence. I feel nothing! My mood too just swings 🥺😞 Thank you maybe this video would help me 🙂

This saved my friends life after I showed him this the first time he watched it everyday and now he watches it when he feels down for the calming music. Love you for that

I wish my Girlfriend seen this before she killed her self.😢😰

Thank you so much, i needed that, the fact stranger mores more about you than your family

being a young mom and being so alone and sad but having to stay for your baby is another kind of hurting

The internet is one place I feel happy at times. Without this, I would be miserable.

Two years ago I have had one time when I actually did but then when I was going to take my life I watched this video and it saved me so much. But I am so happy that I didn’t because then I wouldn’t have found my fiancé and have a baby on the way so thank you for this beautiful video that changed my life

This is absolutely unbelievable I know it's a cliche response but I honestly really needed this I was sobbing from the beginning I don't know what to do but I can say with a doubt this is one of the most important things I have ever heard to me and many other people I can't say I particularly want to live but this makes it better

i was crying even im listening to a stranger telling me to not to, even my parent dont understand how i feel all they said is "kid like you now should be doing school and have fun not having depression or anxiety, us now have to work so hard and tired" you know i care how they feel and yes yes i know making money is hard and stress but atleast they can just stop putting so much pressure on us like geez always yell at us because were lazy? and not working hard is just hurting our feeling and it cause depression

This just makes me more depressed

This is how I'm learning to heal: I had to get out of a few very toxic relationships (one romantic relationship). Once I was forced out of that with no where else to go, I had to reconstruct myself. I decided after enough good days that I wanted more of that. I was tired of always feeling like darkness, so I decided I would do everything it took to keep going. There were so many days I wanted to just give in and self harm again, but I reminded myself of a quote I heard "it's a bad day, not a bad life. There are dark days and sunny days. The dark days do not mean the sunny days are gone, just waiting around the corner." I reminded myself that today will pass and tomorrow will come. My life is not perfect, I still have emotional scarring, but I have reasons to keep going now. I have friends who like me for who I am, and I have dreams for the future. I know everyone's story is different, but I hope most of you will find a way out of this. Things will get better, just maybe not in the way you expect them to.

wow, i realized that strangers understand and love you more than your family and 'real' friends!

The only reason I stopped self harm was bc of my younger sister, I had to remind myself of how toxic my family was, and I remembered how she doesn't stand up for herself, how my mom and her husband always try to make her mad, always saying something just so they could blame her and threaten to send her away again, I had enough of them doing it to me, I hated it so much but I couldn't bc I was the one who tried to get her out of an argument, I was the one to comfort her, I fought back to my mom even with the fear of her snapping at me and hurting me physically, I did it bc I couldn't stand the th of my sister thinking the same way as me, hating herself, wishing the world would just be kind for one day..I hate how my mom now rants to my grandma about how she wishes she could send my sister to her real father in Mexico and me to my real father's family..and it hurts bc shes never said that to my two youngest sisters, not that I want her to but knowing the difference of how she sees us. When it comes to me talking to a doctor about depression my sister is always someone I bring up, bc even if she wont say anything to them herself, I know she's not the happiest either. At one point I told myself I didn't care who I was gonna hurt, I felt like all the problems would go away, then my friends at school became my reason to stay, then my sister to eventually all my sisters and my grandma..I hate the way I feel but my sister is my only motivation rn

Some people are bullied every day. Some people have abusive parents some people may have lost all the people that they loved. Some people have some, or all of those qualities. These things if they happen alot or even acople times... it can make you numb. It'll break you. Some people don't have any of those qualities but still are numb, confused, or even broken. Some people were born broken. It's not our decision to make you not commit suicide. But it is our decision to love you. For the people that are suicidal just remember that we all love you if any of these things happen or even worse just remember that we all love you no matter how weird no common sense or funny looking and all of the ways you are beautiful people may have it worse than you or not as bad as you but remember YOU are BEAUTIFUL! We may not say it. Or some don't think that way but alot of us do.. we love you 💔💗💖💛

Every time I feel like ending it, I listen to this audio, because it gives me hope that there will be better days...

You know you’re broken when KZfaq recommends you this

"The world 🌎 will keep on moving on its axis without you" This stanza for me.

My boyfriend almost killed himself last night and sent this to me and told me that if I ever wanted to kill myself, to listen to this. I was on a call with a person and I broke down crying in the call. I almost killed myself last night because Jay [my boyfriend] almost did too.

"I just need you to believe that you can make it till then". That was the hardest part of this song, I dont think I can make it till then.