This video shows you how to perform a Back Fist High Side Strike. Recommended for 8th kup grade students and above, the video explains, in detail, how to practice every aspect of the block including positioning the arms before the block, positioning the arms at the end of the block, sine wave motion and how to develop more power.
Intro by Miren Patel
mirenpatel.com
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Disclaimer :
I recognise Grand Master General Choi Hong Hi as the true authority on Taekwon-Do. The information in my tutorial is based on my interpretation of Taekwon-Do as taught to me by the Founder General Choi Hong Hi and as referred to in his book ‘TAEKWON-DO’ (5th Edition 1999) Published by ITF and printed in Canada.
Other Taekwon-Do Masters and Grand Masters may have a different interpretation of Taekwon-Do theory and practice, so if you are a Taekwon-Do student, it is important to check with your instructor if you are not sure about which interpretation you should be following.