The way the demonstrator runs off lmao

Why the hell did he ran off like a nerd who constantly gets bullied 😂

I don't know how all those kids kept a straight face when that instructor guy demonstrated the beam. He's so robotic lol.

1:31 When my pizza roles are ready

Quite sure that the guy at 1:10 was a killing machine

1:32 I knew a kid like that in high school. After having to present at the front of class hed book it back to his seat

It's great the British Military has a Terminator to demonstrate how to do pull ups.

Who else thought the challenge was to do 3? Edit: how on earth did this get so many likes :S

i though 12 was absolut boss but then they zoom into the monster

4:18 how tough to be feeling the huge dishonor on every rep at every side

Dark green bib number 1 getting max score on sit ups and pull ups good job lad

I can tell number 4 trained for this by the look of his arms

3 solid pullups and a 100m world record sprint, sick

4:24 we've all been there mate, keep your chin up. Remember that pain when you're in the gym.

Imagine a crossfit guy trying this

Tip for people doing prmc. DO NOT ask the training team whats the minimum amount you have to do. They will not be happy. You should not be aiming for the minimum. Everything is a best effort test.

Damn agent 47 hitting the bars like a machine

The demonstrator is like that black dude that runs past the protagonist black dude in Get Out 😂.

1:10 Damn chest pull-ups with that much speed , that's pure strength

1:33 Why is he running like a 5 year old

I did PRC back in 1996 and it was slightly easier to do the pull-ups as you just blasted them out at your own pace.

Wow I've never seen so many British people. I lived in London for 4 years

1:33 When you had to poop before doing something and you can finally go

Number 1 guy crossed his legs

commander tighty pants is freakin me out

1:32 he acts like Mose from the office

1:17 to 1:28 the only best and perfect pull ups that i ever seen on KZfaq

1:33 what the bloody he;l was that i would of pissed myself

This is actually alot harder than people think it is. It's not pull ups of a rounded gym bar, it's a wooded frame so it's more challenging.

Enjoy Watching the discipline and the form of the Exercises

ive always admired people who can do pullups

The main PT Instructor in the video is a pure machine

2:54 Poor guy,he leaped forward as if his life depended on it

Not sure why anyone is suprised that the lightest guy with the shortest arms could do the most reps. Moving 60 kilos a short distance is very different to moving 95 kilos through a huge range of motion. There is a reason why the vast majority of gymnasts are tiny.

When I was in my early thirties I eventually worked my way to 35 consecutive overarm pull-ups, but I wasn't holding them as is now required.

Yo mr clean coming with the mad pullups

5:02 that one Asian kid..

I couldn't even dream of doing half of one of these 😂

What a Machine this Instructor is ufff

Great lessons for the young recruiting class

Need to lie down after watching this!

Number 1 yellow crossed his feet;did he receive a zero pull ups count?

I literally died watching the way the instructor ran off

Guy in the lime shirt at it again, this guy is unstoppable

1:32 Looks like a little kid running on the playground

if I want to improve a particular exercise I blast it to my maximum at the start of my daily exercise. I then do everything else to the normal routine. I find smashing the first exercise is most important first thing because that's when you have most energy. if I am talking in weight I could bench 25% more if I do it at the start than at the end. I run every day after weights and circuits and sport but if I want to improve the the running specificly I don't lift weights that day. I tend to run roughly a third of my maximum after doing weights or circuits.

I remember doing this, I couldn’t even reach the bar. They had to bring it down a few notches for the munchkin troop.

Is that a 2x4 piece of wood they’re using as a bar for the pull-ups?

I did those myself in the regular army in the 1970s.......today my upper workout consists of only pullups and dips, both bodyweight and weighted versions. These beams may be OK for bodyweight versions.....but for weighted pullups: one inch diameter bar is the best size, as in weighted, the grip must be there, or you have no chance of pulling up weight. This video brings back memory's from 1972, and the beams look how l remember them. And l recall it was bad to fold one,s arms in the gym.......as you were told to: "give me 20 pushups" if you did😂

One thing on all these videos is people don't get as many reps as i thought they would,

Is there somewhere i can download the test audio for these events, I'd like to train to this pace

Good effort, lad in the back did 16 straight!

haha prmc 3 knows he's in for it

1:33 *Gotta go fast!*

number 4 Nailed the Push up challenge too

That guy was determined..he good

Looking forward to it but nervous too. Great vid

Imagine Chris heira was there gym teacher you will just hear do 3 more reps and you will start feeling it

@donnajordan do they still do this competition as the link doesn't work, also is there an age limit? I'm 34

nice some of the most fun times of my life

1:23 Saitama is that you

He smashed his chest off the beam lol

The version he demonstrates is: strict form, overhand, chest to bar, hollow body pull-up.

I wanna try this kind of training sir!

That instructor looks like Macklemore

It's glad to see SAITAMA participating in charity events...

They way the guy in white runs off will always make me laugh 😂

I always thought I was quite fit in comparison to others of my age. But this madr me doubt lol

Personally im american but learning about other countries militaries is interesting to me very interesting video👍🏻

What are they training for??? This just randomly pops into my recommended one day😂

What the pass limit on this is it like 3 or 5 or what is it?

number 4 prepared well

1:34 he runs away like a Gta character

But does the instructor even squat bro?

How much of a difference does the bar type make. Ive only ever practiced on a bar that i can wrap my hands around, not a beam like the one in the vid. Is it significantly harder?

What is youtube trying to tell me by recommending this? And before it there was a marine pushups

1:35 *insert COD zombie screams*

1:33 when your girl are alone at her home

Lmao I was thinking of this video today I’m glad it came up

This reminds me of the pacer test

Let me answer the most in demand question, WHY ARE THEY USING A WOODEN BAR INSTEAD OF THE NORMAL BAR? ANSWER: FUNCTIONALITY. The reality is when it comes to operations and even training such as the obstacle course, you are using the grip portrayed in this video whenever u are climbing over walls. By training pullups in such a manner, it will help u improve ur grip drastically and get over walls easily. I could do 12 normal pullups but when i first tried out at climbing walls during my obstacle course, i couldnt do shit. Yes, the ruck, the vest, the rifle played a part but i simply wasnt used to pulling myself up with that kind of grip. This shit is hardcore, imagine if they even require u to use strict form by descending slowly. Its pretty much a sally up sally down with a hardcore grip, shit is gonna make ppl go from more than 10 pullups to a mere 5.

They scraped up the last boys in the UK who weren't overweight

How much difference is there between regular pull up bar and the beam?

Plot twist : “The instructor is actually a robot”.

I wish they did this in Ireland, I would crush it

Me n the boys training for ww3.

Now that's a pull-up!

My man really walked off like he just left the club and getting chased by the police

This is hard as af

Pull out contest?

Well that looks tough, I do this every other day, not sure I'd get to 16 without practice tho... Or steroids

Where is a number two?

For those who make fun of running, you don't know how practical it is when an enemy spot your position. That's the importance of endurance and stamina in real warfare...

I didn't breath for 16 seconds i'm good.

respect where its due

Thanks for this video, I need about the royal navy test

I can’t even do 1

What if I'm taller than the bar

Marine, special force, squad, Why they are training for?

It IS an army test?