DO NOT GET CAUGHT IN A HONEY TRAP
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Yes I call such videos on magic exercises and pills, a honey trap, because they succeed because of our desperations and insecurities.
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Whether you like it or not, there are no quick solutions to consistency.
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Some videos sell because of strong system and tall claims like: Six pack abs in 21 days, magic food to reduce the tummy, one magical exercise for a fit body.
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Yes there are good foods, exercises and supplements but none can work in isolation.
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If there is anything that can reduce fat in isolation is calorie deficit, which can’t be achieved with one thing alone. There are lots of factors that help in creating a calorie deficit.
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So stop fooling yourself with magical quick fixes and work consistently towards your goal.
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For a FITTER, STRONGER, HAPPIER YOU!
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#insecurities #BodyImage #BodyNeutrality #truth #lies #myths #mits1326