TERREX TRAIL TALK - Episode 2 - Join Adidas TERREX trail running athletes Yngvild Kaspersen and Pablo Villa to learn about the complex skill of downhill trail running.
The epic feeling you get when you let loose on a downhill trail is unmatched! BUT it is not just about going fast, there are so many things to consider when learning to run efficiently downhill.
Wanting to improve your downhill trail running technique? Our Adidas TERREX pro's know a thing or two about hammering the trails and they're here to give you their top 5 tips for those adrenaline filled descents.
Once you've nailed the basics, lace up your favourite trail shoes, get out there and have fun! ///
#TERREXTrailTalk #AdidasRunning #adidasterrex
00:00 - Introduction
00:36 - Know your route
01:08 - Know the running terrain
01:51 - Cadence is key
02:06 - Plan your steps
02:28 - Train downhill running
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