The topic of the episode is magnesium. Symptoms of magnesium deficiency can be troublesome, but in the long term, a lack of magnesium can result in more serious consequences for our health. Therefore, it is important to be aware of the symptoms that may indicate that our diet lacks magnesium. Regards, Dr. Angelika Kargulewicz.
📷 MY IG:
dr_angelika_kargulewicz
🎓 A BIT ABOUT ME:
Graduate of the Medical University in Poznań. University lecturer in nutrition sciences. Author of review and original papers in the field of dietetics and human nutrition published in Polish and foreign periodicals, including: "Experimental & Clinical Cardiology", "European Review for Medical and Pharmacological Sciences", "Annals of Agricultural and Environmental Medicine", "Journal of Neurology, Neurosurgery & Psychiatry" (BMJ), "Gastroenterology Review", "Archives of Medical Science", "Polish Journal of Nutrition", "Polish Gastroenterology", "Geriatrics", "Polish Nursing", "Forum of Metabolic Disorders", "Medical News".
Here you could/can meet me: Termedica Clinic, K. Marcinkowski Medical University in Poznań, Higher School of Health, Beauty and Education in Poznań, SWPS University (Psychodietetics course) in Poznań, Uni-Terra Higher School in Poznań, Association of the Third Age Świerczewski Circle and Wielkopolska Volunteer Service.
On a daily basis, I provide nutritional counseling and education on optimal nutrition. I am the editor-in-chief of the "Food Forum" magazine, author of scientific publications in the field of clinical dietetics and popular science articles.