Dr. Howard Schubiner, the director of the Mind-Body Medicine Center, and author of the amazing book Unlearn Your Pain, discusses the neuroscience of the mind-body connection and why many people suffer from chronic illness, pain and long COVID. AND, the great news that we can recover by reprogramming our brains!
You can find his book, Unlearn Your Pain, on Positively Covid's book list positivelycovid.org
And more about Dr. Schubiner and Unlearn your Pain at unlearnyourpain.com
For more interviews, meditations and COVID resources please go to:
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Instagram: @elycovid/
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