Dr NEAL BARNARD On POWER FOODS For Body & Mind, The Raw Vegan Diet, #1 Food For Weight Loss & More

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Gillian Berry

4 ай бұрын

Dr Neal Barnard of the Physicians Committee sits down and covers everything we want to know: why he went vegan, top foods for weight loss, top foods to prevent alzheimer's and protect our brain and body, what really causes diabetes and will smoothies and juices trigger it? Dr Barnard also touches on the raw vegan diet, discusses what he thinks about moderation including eating animal products now and then, answers all of your questions and much more. Tune in till the end as this is a good one and pick up his new book....I have it now and it is FANTASTIC.
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Пікірлер: 291
@marvingiehl
@marvingiehl 4 ай бұрын
His last words are SO important❤ thank you both for the Interview!
@GillianBerry
@GillianBerry 4 ай бұрын
yes love those last words!!
@rajeshy3337
@rajeshy3337 4 ай бұрын
100% agreed 👏👏👏👌👌👌
@GillianBerry
@GillianBerry 4 ай бұрын
:))@@rajeshy3337
@joanneplante7883
@joanneplante7883 4 ай бұрын
I love the moderation example. Never use moderation on items that are addicting or harmful. ❤
@humblelovingsouls
@humblelovingsouls 4 ай бұрын
How the world would change if all doctors were like him. People would actually want to go to the Doctor. He’s obviously brilliant but also seems so genuinely kind. Also, glad he didn’t poo poo on the raw food diet like a lot of doctors do.
@GillianBerry
@GillianBerry 4 ай бұрын
isn't he amazing!?
@humblelovingsouls
@humblelovingsouls 4 ай бұрын
@GillianBerry one of the best for sure!!
@parveenpathak3255
@parveenpathak3255 3 ай бұрын
How about fat from nuts please, is it ok to eat nuts and seeds?!🙏♥️
@kh485
@kh485 2 ай бұрын
“Dr Barnard” was pushing the warp speed miracle and now all these people are not well and disappearing. Did he apologize? No. He followed the crowd and ignored opposing opinions. He should be held accountable.
@Tahra555
@Tahra555 4 ай бұрын
"Once this world is sorted out, then i can retire" wow love that so much!
@GillianBerry
@GillianBerry 4 ай бұрын
me toooo ,)
@S2MichEl
@S2MichEl 4 ай бұрын
Even his voice is soothing / healing. He is an example of what he teaches
@melanieharris5595
@melanieharris5595 4 ай бұрын
He has such a kind and peaceful spirit ❤
@GillianBerry
@GillianBerry 4 ай бұрын
❤️❤️❤️
@mattsapero1896
@mattsapero1896 4 ай бұрын
GUYS! Use a slow juicer and save the pulp in your fridge in a sealed bag or container and then throw that pulp in your soups, smoothies and on your salads!!! That way you get all of the fiber, too! I’m starting to think that I need to write a book of all of my vegan tips! 🤦🏻
@phabeondominguez5971
@phabeondominguez5971 4 ай бұрын
Man, I'll take any input or direction you have. Weekend dad here, my 7yr old on her own became non animal when she asked where delish bacon comes from.. 6yrs later, she never looked back. How can I make sure her lil growing body is getting properly nutrated? With me her dinners are ramen soups.. I worry thats insufficient. Any books, websites, or videos you can steer me towards?
@juliegillies6688
@juliegillies6688 4 ай бұрын
Chef AJ utube and of course Gillian.❤
@vegan.enlightenment
@vegan.enlightenment 4 ай бұрын
@@phabeondominguez5971if she likes noodles, you can make great packed full of nutrients sauces that are delicious and healthy to go with the noodles 😊. I have some recipes on my channel, like penne a la vodka without the vodka or creamy soups are great for little ones 😊
@bitfinesse
@bitfinesse 3 ай бұрын
Look up Dr Peter Rogers on KZfaq. He’ll put your mom’s Ms to rest. Search “Spartan Vegan Diet.” 👍
@mattsapero1896
@mattsapero1896 4 ай бұрын
Working out even with very light weights has been shown to have incredible effects for the oldest people. My great uncle went vegan at 90 & lived to 105 still sharp as a tack mentally & he had a personal trainer to the end. Doesn’t that say it all?
@phabeondominguez5971
@phabeondominguez5971 4 ай бұрын
So you never eat Skittles, Doritos, or Nestle chocolates? How, wuts the secret? I work out 3hrs p/day so for wise I think I'm good, but diet..yeah no..
@mattsapero1896
@mattsapero1896 4 ай бұрын
@@phabeondominguez5971 haha I don’t eat any of that garbage anymore. Instead of skittles, I’ve got organic vegan lollipops and gummy bears. Instead of Doritos I’ve got vegan Hippeas of various flavors and veggie straws. Instead of Nestle, I’ve got various dark chocolate bars and David’s peanut butter cups. But I’m moving hard towards high raw right now.
@mattsapero1896
@mattsapero1896 4 ай бұрын
@@phabeondominguez5971 Follow Nimai Delgado & Torre Washington and eat what THEY eat! They give all kinds of recipes and meal tips…
@phabeondominguez5971
@phabeondominguez5971 4 ай бұрын
@@mattsapero1896 aight man, SOLD, how do I get started? Got any books or websites ya recommend? I already mostly eat good, I would say diet is 75% raw fruits n veggies, mainly cuz I don't know how to cook and street was really getting to me.. but I still go to town with Skittles, chocolates, and Doritos, and still do street food 1x a week.. guide me
@bitfinesse
@bitfinesse 3 ай бұрын
Pleasure is relative. If you’re really sticking to steamed vegetables like broccoli, purple cabbage, carrots, etc and steamed starches like sweet potatoes, Yukon potatoes, beans and corn, then grapes will taste so pleasurable because they result in your brain releasing more dopamine than the broccoli and potato. I stuck to potatoes and purple cabbage for a few weeks. Then I had steamed broccoli and it tasted like ice cream. Pretty ridiculous. But all it would take is a small snack or bag of doritos to make my broccoli and potatoes look and taste not as good because the doritos release way more dopamine than the broccoli and potato. Doritos are 2400 calories per pound. White potatoes are 325 and broccoli is 150-200 calories per pound. It’s just like any other drug. You’ll get used to smaller amounts of dopamine and so long as you’re not blowing out your dopamine, the amounts of dopamine released by healthy foods will make you feel happy. It doesn’t take long. Keeping the food you want to eat within arms reach will help a bunch. At some point, you’re going to get hungry and you’ll eventually eat SOMETHING. You’ll do best to make sure that something is a food that will nourish you without poisoning you. It’s all about keeping a very clean environment, as Dr Doug Lisle would say. After you’re full on vegetables and starches, you’ll find it easy to not eat Doritos and skittles. Good luck 👊🏼
@Niki.kinddiet
@Niki.kinddiet 4 ай бұрын
He should be getting the Nobel Peace Prize for the amazing work he does! Thank you for interviewing him.
@GillianBerry
@GillianBerry 4 ай бұрын
very true ,)
@lorij9649
@lorij9649 4 ай бұрын
Congratulations for having Dr. Barnard on your channel Gillian! I listen to him so often on the Physician's Committee. You see? Everyone you ask to interview says YES to you because of your pure heart and Intention!
@GillianBerry
@GillianBerry 4 ай бұрын
awe thanks for this love it!:) love ya:)
@lorij9649
@lorij9649 4 ай бұрын
@@GillianBerry Love you back!
@SS-wz8po
@SS-wz8po 3 ай бұрын
Let me add one more thing to Dr. Barnard’s long list CV, he is a true Buddhist. No, killing, loving kindness, compassion for all beings… He is the best in all angles. I am still reading his books. All are great! Great interview! Thank you for having my most favorite doctor in the world on your show 👏👍🏽❤️
@hairsavior
@hairsavior 4 ай бұрын
Type 1 Diabetic here, hook me up Dr Barnard ❤️❤️❤️ I’m on the path to cure my diabetes and help others with theirs. Let’s do this!
@jaminwaite3867
@jaminwaite3867 4 ай бұрын
You gotta check out Robbie & Cyrus from Mastering Diabetes! Two T1 Diabetics who lowered the amount of insulin they meed and helping so many others
@GillianBerry
@GillianBerry 4 ай бұрын
oh Robbie is coming on asap!@@jaminwaite3867
@hairsavior
@hairsavior 4 ай бұрын
Mastering Diabetes is the book that started it all for me! Love Robby and Cyrus!!!
@janis.rawtruth
@janis.rawtruth 4 ай бұрын
It can be done.
@hairsavior
@hairsavior 4 ай бұрын
@@janis.rawtruth I agree! Absolutely ❤️
@jewlj.5595
@jewlj.5595 4 ай бұрын
I've been waiting for this interview. I'm so excited to have Dr. Barnard in your channel. Next, I hope Dr. Michael Greger and Dr. B, from Fiber Fuel, will be in your channel. So wonderful to have Dr. Barnard today. He has so much compassion for people and animals and he's so humble. 💖 ❤ ♥ 💕 I just finished watching the interview. I love everything about the video. Although I watch Physician committee KZfaq channel regularly, your questions right on point tailored to raw vegan and you asked very fantastic questions from a different angle that would not talk about on other youtube channels. It's an awesome interview. Thank you so much for everything you do here.
@GillianBerry
@GillianBerry 4 ай бұрын
so happy you enjoyed it!
@ElsjeMassyn
@ElsjeMassyn 2 ай бұрын
Dr. Neal Barnard is one of my favorite doctors in the Plant Based movement. Thank you for interviewing him
@hayleysunnex1208
@hayleysunnex1208 4 ай бұрын
He is truly the kindest 💗 Such a genuine, caring soul and so calm and patient in his explanations 🤗 Thank you Gillian 💕 you did a great job- wonderful interview 👏
@0000asdfasdf0000
@0000asdfasdf0000 4 ай бұрын
What he's 70 no way! WOW! He's so lucid, intelligent, showing now signs of mental aging and physically looks like hes say 55 or 60! Amazing! Btw I thought you were 30 years old! 😊 So going raw vegan for my internals and ... externals especially my skin but I'd first like all those leafy greens and cruciferous to scrub my arteries clean of plaque and other gunk 😉
@user-cs1xz
@user-cs1xz 4 ай бұрын
right i would have thought 60!
@gayegerard
@gayegerard 4 ай бұрын
This is a wonderful conversation Gillian, I really enjoyed this. He is the most brilliant, authentic and kind Doctor and such a great speaker too. I love the way he shares his knowledge in such a way that is easy for everyone to understand in a respectful & gentle manner, while still getting the core points across. We definitely need more Doctors to take his lead, what an inspiration! Thank you both for this, have a lovely day!
@theforestinthecorner
@theforestinthecorner 2 ай бұрын
Dr Neal Barnard is one of the most reasonable, calm and racional doctors in this subject of plant based. He is so comprehensive and down to earth. Plus, he makes the best arguments in his lectures on why becoming a vegan.
@GillianBerry
@GillianBerry 2 ай бұрын
love him!
@humblelovingsouls
@humblelovingsouls 4 ай бұрын
I think this was one of your best interviews. Although I love them all 💜 you are so good you never interrupt your guests so many podcasters do.
@GillianBerry
@GillianBerry 4 ай бұрын
💜💜💜
@griseldanelson2141
@griseldanelson2141 4 ай бұрын
Thank you Gillian and Dr Banard! What an enlightening interview! I love you both. The whole world should be following your guidance! I am!! ❤
@carolinesterling9307
@carolinesterling9307 4 ай бұрын
Dr Barnard is such a wonderful WFPB Vegan advocate expert & researcher. So enjoyed this interview. Thank you Gillian!
@GillianBerry
@GillianBerry 4 ай бұрын
he really is! no problem!
@joanowens7941
@joanowens7941 4 ай бұрын
I've been following Dr. Barnard for 10 years and I love him!!!! Thank you for having having him on for a great interview!!
@alanaandresen4067
@alanaandresen4067 4 ай бұрын
He is such an incredible wealth of knowledge and inspiration. I absolutely love how calm, grounded and peaceful he is. Healthy speaks for itself and he radiates health- mind, body and spirit ❤
@GillianBerry
@GillianBerry 4 ай бұрын
,)
@susanlemee564
@susanlemee564 3 ай бұрын
Thank you so much Dr Barnard for your wonderful advice. I am 70 years old and I went vegan a year ago and I feel great and my Dr can’t believe my blood work!! No meds!!
@petegamez2692
@petegamez2692 4 ай бұрын
I like hearing how doctors look at health. What's good for the mind , body , bones. I prefer vegan food over anything.
@TeresaCook-de6jo
@TeresaCook-de6jo 4 ай бұрын
Wow Gillian! You have arrived! Good for you! He is the real deal time 1000!
@GillianBerry
@GillianBerry 4 ай бұрын
love ya ❤️❤️🫶
@jamesfinley9397
@jamesfinley9397 3 ай бұрын
Freeze your organic block of tofu, thaw in fridge, it now will crumble. Add a LITTLE black Himalayan salt (it’s pink) and turmeric. Scrambled eggs! Add vegetables
@thespiritualistoslo
@thespiritualistoslo 4 ай бұрын
I think Dr. Barnard is my favourite plant-based expert 🙂
@tonymaurice4157
@tonymaurice4157 4 ай бұрын
Another Legend on this great show, Gillian you're amazing! Keep it RAW everybody!!!🍊
@GillianBerry
@GillianBerry 4 ай бұрын
:)
@daniiliacsa2934
@daniiliacsa2934 4 ай бұрын
Congrats for the best show so far even though all are great!
@madamplant52
@madamplant52 4 ай бұрын
I can't tell you how much I am enjoying this interview!!! This is one for the books, Gillian!! The Best!!
@GillianBerry
@GillianBerry 4 ай бұрын
yay I am happy to hear
@joku3438
@joku3438 4 ай бұрын
I love dr neal Barnard. He is a help to humanity. And what a gentle soul.
@murielwilcott8710
@murielwilcott8710 4 ай бұрын
Thank you Gillian and Dr Barnard!! Love ❤this!!
@GillianBerry
@GillianBerry 4 ай бұрын
so happy you love it:)
@jmc1151
@jmc1151 4 ай бұрын
Such a great interview! Dr. Neal Barnard is my favourite vegan doctor! I love how knowledgeable and down to earth he is! Love you too Gillian your super inspiring and you have such a great personality! I like how you talk to all your guests like friends 😊 Awesome to see you both chatting! 💖
@GillianBerry
@GillianBerry 4 ай бұрын
💜💜💜
@nicoleruthven4301
@nicoleruthven4301 4 ай бұрын
I healed my hyperthyroidism by switching to an only plant base diet and gluten free diet after 1 year of doing this pkus started to see an increase in my kidney function as I continued to eat plant base. I went back to eating meat and eggs for a bit because I kepted being told I need more protein and started having sugar imbalances so totally went back to plant base now and don't want to hear anything about meat, eggs again etc...for me that's the healthier choice and hoping I can do raw till 4pm later on in life.
@richarddodds7256
@richarddodds7256 4 ай бұрын
An honest and inspiring man. And altruistic. Wanting people to excel.
@Lunamoth333
@Lunamoth333 4 ай бұрын
Love Dr. Barnard. Good job, Gillian! ❤
@GillianBerry
@GillianBerry 4 ай бұрын
:)
@kumipermaecovillageghana
@kumipermaecovillageghana 4 ай бұрын
He is a very good doctor and making impact. I love his answers to most of your questions.
@melissaherr1763
@melissaherr1763 4 ай бұрын
I just bought your book. I’ve been watching your videos for a while. You keep getting better n better with time! I love that you have the courage to call out these fake influencers who are spewing out info with the number one intention of making money. Nothing worse than a phony trying to exploit people who are vulnerable while pretending to “be of service”. Karma Baby!
@jaminwaite3867
@jaminwaite3867 4 ай бұрын
The main medical doctor that’s probably the biggest proponent for raw foods would be Dr. Baxter Montgomery. He would be great to have on the channel if you want clearer opinions on raw foods and juicing as part of medical treatment.❤
@GillianBerry
@GillianBerry 4 ай бұрын
yeah good idea I should def invite him on
@cristinamoscarillo7695
@cristinamoscarillo7695 4 ай бұрын
Great interview! Dr. Barnard is such a Rockstar ❤
@0000asdfasdf0000
@0000asdfasdf0000 4 ай бұрын
Oh I was a major cheesoholic before going vegan 6 years ago now! Cheese is the most difficult substance to give up! Animal cruelty did it for me! Yep. Now embarking on the 100 raw vegan and officially high 80/20 raw vegan! 100 vegan (diet + lifestyle) always.
@tamieiselt5625
@tamieiselt5625 4 ай бұрын
A coworker of mine was eating the string cheese. She decided to put it on her lunch. She microwaved it and the string cheese didn't melt. I find something wrong with that.
@jean-chritophedesjarlais8435
@jean-chritophedesjarlais8435 4 ай бұрын
This was a fantastic interview, bless you both!
@GillianBerry
@GillianBerry 4 ай бұрын
bless you as well!
@juls2334
@juls2334 4 ай бұрын
Great interview Gillian! Love Dr. Bernard and the Physician's Committee!
@teagoldleaf4137
@teagoldleaf4137 3 ай бұрын
4:36 How many people can say their Cardiovascular fitness is the highest it's ever been at the age of 71? Love this interview Gillian ❤🙏 21:30 brb
@BeautifulBiomes
@BeautifulBiomes 4 ай бұрын
Yay! I’ve been looking forward to this Gillian!
@GillianBerry
@GillianBerry 4 ай бұрын
🙌🙌💜
@Lea-pr2ko
@Lea-pr2ko 4 ай бұрын
Such a great interview!! 💚
@louisborsato7676
@louisborsato7676 4 ай бұрын
Excellent interview! Love the message at the end. His musical group is amazing! Great job on the interview Gillian!👍
@vegan.enlightenment
@vegan.enlightenment 4 ай бұрын
The way he speaks is so calming, I love it! What a great guest you had Gillian! Amazing job! ❤😊
@GillianBerry
@GillianBerry 4 ай бұрын
love him!
@Daria_gwtw
@Daria_gwtw 4 ай бұрын
Thank you so much for everything you do for us, Gillian! I've been waiting for this one! Sending you lots of love and endless gratitude ❤
@GillianBerry
@GillianBerry 4 ай бұрын
my pleasure! thank you so much
@rachelm5887
@rachelm5887 4 ай бұрын
Loved this interview with Dr. B!!! Thank you ❤
@GillianBerry
@GillianBerry 4 ай бұрын
my pleasure!
@Thephoenixrising82
@Thephoenixrising82 4 ай бұрын
Omg i love Dr Neal Barnard, and i have his diabetes book too! What an amazing interview Gillian! I was truly happy to see him on your channel! 😍❤🙏🏽
@0000asdfasdf0000
@0000asdfasdf0000 4 ай бұрын
OH MY GOODNESS YES!!!!!!!!!!!!!!!!!! THANK YOU FOR THIS INTERVIEW! DR. BARNARD, DR. GREGER, DR. GOLDNER ARE MY FAVE AS THEY ARE UBER SCIENTIFIC, PROBLEM SOLVERS IN THE FIELD AND JUST GOOD ol' COMMON SENSE as they say. oh sorry for the caps 🤩got uber excited!!!! Dear Gillian, You have helped change my life by motivating me on raw vegan for life. I ALWAYS MAKE SURE TO like, comment and subscribe and I share your channel with people interested in going vegan / high raw vegan / raw vegan. Thank you.🤗
@GillianBerry
@GillianBerry 4 ай бұрын
🫶🫶🫶❤️❤️❤️
@kararaehsler3581
@kararaehsler3581 Ай бұрын
Thanks, Gillian and Dr. Barnard! Wonderful interview!
@seeker1813
@seeker1813 4 ай бұрын
This is probably most valuable interview on the subject, not just on your channel but everywhere on KZfaq. I follow him on Physicians Committee. But this interview went beyond in many ways. So, thank you both for this. I just preordered his new book on Audible. 🙏🙏🙏
@GillianBerry
@GillianBerry 4 ай бұрын
💜💜💜
@seeker1813
@seeker1813 4 ай бұрын
@@GillianBerry 🙏👍🥰
@shannaredfeather
@shannaredfeather 4 ай бұрын
Thank you Gillian. Neal was one of the doctors I started following when I found the plant based community. I'm high raw right now transiting to a raw vegan and I really appreciate you having this conversation with him.
@GillianBerry
@GillianBerry 4 ай бұрын
🫶🫶🫶
@frankfranze5538
@frankfranze5538 4 ай бұрын
Neil, Lou and Dan and John Kohler and Robert Morse is where I started my raw journey 8; year's ago and they all are Legends and so are you now Gillan ❤🤗 🙏🏼 thank you all for your positive inspiration 😇🙏🏼❤️
@GillianBerry
@GillianBerry 4 ай бұрын
💜💜💜
@paulacaraway5329
@paulacaraway5329 4 ай бұрын
This was such a great interview. Thank you both!! 💜💜
@GillianBerry
@GillianBerry 4 ай бұрын
Glad you enjoyed it!
@aksanamarshall9449
@aksanamarshall9449 2 ай бұрын
Thank you for interviewing Dr. Barnard on your channel. He's amazing!!! 💗
@sherrylenser
@sherrylenser 4 ай бұрын
Awesome interview ! I ❤ Dr. Barnard. My new book will be arriving March 26th and I can’t wait !
@sunnyshealthcoaching
@sunnyshealthcoaching 4 ай бұрын
I LOVE Dr. Barnard! His information changed my life. Thank you for having him on, Gillian ❤
@johanna1046
@johanna1046 4 ай бұрын
Omg! I was waiting for this one 🤩🙌🙏 going to watch it ASAP 😁❤️
@GillianBerry
@GillianBerry 4 ай бұрын
hope you enjoy it!
@alanmcmichael6406
@alanmcmichael6406 4 ай бұрын
Greetings from Northern Ireland, Gillian. It has been a real joy to watch your channel grow! Also, what a great interview!!
@GillianBerry
@GillianBerry 4 ай бұрын
💜💜🫶
@teagoldleaf4137
@teagoldleaf4137 3 ай бұрын
Doctor Neal Barnard, Awesome human being ✨️💖✨️
@JourneyToPureLife
@JourneyToPureLife 4 ай бұрын
YESSS IVE BEEN WAITING FOR THIS ONE!
@jendriascarlett9029
@jendriascarlett9029 4 ай бұрын
Loved this interview! Thank you, Gillian and Dr. Barnard! Great interview! - Lots of valuable information delivered with accuracy, poise, and kindness. The signs of a good KZfaq channel, IMO: 1) You look forward to every single video they put out. 2) You feel at home, cared for, and understood, (and not negative, dismissed, or condescended to), 3) The host is honest/real/human, and is intelligent, compassionate, kind, open, understanding, inspiring, encouraging, and fun, (and so are the guests). 4) You are glued to your screen and sometimes end up taking a million notes. :) 5) You feel encouraged and inspired. (You feel better after watching their videos - instead of worse.).....I could go on and on..... Looking forward to the next video!
@GillianBerry
@GillianBerry 4 ай бұрын
awe love this!!!!! love ya!!:)))
@cynthiavincitorenebolini2007
@cynthiavincitorenebolini2007 4 ай бұрын
Love Dr Barnard. Great interview Thanks Gillian
@JanieDuVall
@JanieDuVall 4 ай бұрын
Thank you so much for this wonderful interview.
@GillianBerry
@GillianBerry 4 ай бұрын
Our pleasure!
@splashofgoodness
@splashofgoodness 4 ай бұрын
Finally, I got to listen to the whole thing. It was an awesome interview, Gillian. 😊❤
@GillianBerry
@GillianBerry 4 ай бұрын
yay so happy you enjoyed it girl 💜💜
@owwwkinky
@owwwkinky 4 ай бұрын
Loved this interview 💫
@debbiehartwell8465
@debbiehartwell8465 4 ай бұрын
Thank you both for the incredible information
@Dandelion9999
@Dandelion9999 4 ай бұрын
Thank you for asking one of the questions I asked for this interview. Really appreciated it and love all your videos!
@robertopietri2366
@robertopietri2366 4 ай бұрын
Awesome job as always Gillian....Dr Barnard is an OG ...... Keep up the great work!
@GillianBerry
@GillianBerry 4 ай бұрын
our pleasure!
@gaBetibu
@gaBetibu 4 ай бұрын
. . . thank you so much for Dr Barnard on your YT....he is one of my most trusted & greatly respected health & wellness experts & in general, just love his most pleasant, loving manner...you are both Angels in our world... 🥰🥰🥰
@shunwilliams6180
@shunwilliams6180 4 ай бұрын
Amazing interview thank you so much for sharing ❤❤❤
@GillianBerry
@GillianBerry 4 ай бұрын
Our pleasure!
@bosslady6198
@bosslady6198 4 ай бұрын
wow! Dr. Neal I was looking forward to this very nice he is very knowledgeable My mom would listen to him constantly thanks for the reminder.
@mattsapero1896
@mattsapero1896 4 ай бұрын
Throw the organic cinnamon in your daily oatmeal! I also toss in organic powders of pomegranate, dragon fruit, acai, & cacao, along with organic raisins, almonds, & organic dark grade A maple syrup. It’s THE BOMB!
@WFPB_4_Life
@WFPB_4_Life 3 ай бұрын
🤤
@foznewloove2013
@foznewloove2013 3 ай бұрын
I absolutely love this man!!!! I stayed plant based because I am educated! He is a hero for the plant based community I love him so much thank you for having him Jill ❤❤
@mattsapero1896
@mattsapero1896 4 ай бұрын
For inflammation? Organic turmeric & black pepper in a 97/3 ratio (this ratio is typical in supplements from MyKind, etc. & the science says this multiplies the effects TWENTY TIMES!) I take it every day and sometimes toss it in food and it’s definitely helped reverse the genetic arthritic joint issues.
@carakerr4081
@carakerr4081 3 ай бұрын
So excited to watch this!!! Thank you so much Gillian for your amazing videos! ❤
@GillianBerry
@GillianBerry 3 ай бұрын
my pleasure!!:)) thanks for being here:)
@leahpollard3710
@leahpollard3710 2 ай бұрын
Omg, im so excited, my favorite channel and fav dr!!! Im freaking out. He is who inspired me to get off dairy completely for fretilty, i have shared his video w so many women i know
@kandaharenglish2595
@kandaharenglish2595 3 ай бұрын
I’ve been on clean eating for over a month and lost 22 pounds, also do fruit juices, went down from 222 to 200 so far, keep eating healthy and you got this!
@GillianBerry
@GillianBerry 3 ай бұрын
wow that's amazing!
@0000asdfasdf0000
@0000asdfasdf0000 4 ай бұрын
So true! It is so irritating and frustrating that the spray free organic veggies we get have animal manure used to grow them and living in a closed apartment makes it difficult to grow veggies.
@freedomwarrior7767
@freedomwarrior7767 4 ай бұрын
Great interview. I just wanted to say that I watched the music video louder than words to see what he's doing and it made me cry. Especially the cow with tears.😢
@GillianBerry
@GillianBerry 4 ай бұрын
💚
@HappyEnergyJourney
@HappyEnergyJourney 3 ай бұрын
Great conversation! I learned a lot. Thanks so much for sharing your expertise. 🙏🌱❤️
@mallorymaymay
@mallorymaymay 4 ай бұрын
Whaaat I can't believe he is 70!!
@GillianBerry
@GillianBerry 4 ай бұрын
me too !
@GillianBerry
@GillianBerry 4 ай бұрын
what an inspiration
@melanieharris5595
@melanieharris5595 4 ай бұрын
He looks great, more like 50🎉
@eugeniapledger746
@eugeniapledger746 3 ай бұрын
Love love love love love love this interview!❤❤❤
@helenakovach3057
@helenakovach3057 4 ай бұрын
Amazing interview 🙏❤
@GillianBerry
@GillianBerry 4 ай бұрын
❤️🫶❤️
@KeishaWatson-fw2ce
@KeishaWatson-fw2ce 3 ай бұрын
Awesome interview!
@KaroAdC
@KaroAdC 4 ай бұрын
Gilian- excellent interview! Im raw vegan since a long time and was studying nutrition for the last 20y but with everything we know HOW carnivore people are still alive! That amazes me the most! I hope we will understand that one day… 😂😂😂
@GillianBerry
@GillianBerry 4 ай бұрын
lol
@evelyngekle9919
@evelyngekle9919 2 ай бұрын
Mangos and Papayas call my name 🤣🤣👍👍Great !!😁😁🤣🤣👍👍
@cynthialenz
@cynthialenz 4 ай бұрын
Great interview! 😊
@cheriyost2780
@cheriyost2780 3 ай бұрын
He is the best!!!
@jennifersalazar6837
@jennifersalazar6837 4 ай бұрын
Hey Gillian This was a great interview, I love Dr Barnards disposition. I have a few of his books. He’s the best! And so r U! I wanted to ask, do u have labs of when u ate all the meat/junk foods, and do u have labs now after being Whole Foods plant based. I wud love to see them. Thank you.
@GillianBerry
@GillianBerry 4 ай бұрын
hey that's a good idea i should try track them down from before !!!! i went to all kinds of different doctors before so i'm not sure but now that you say that i'm gonna look into it !
@jennifersalazar6837
@jennifersalazar6837 4 ай бұрын
@@GillianBerry thank you! I can’t wait to see❤️🙏
@roarskye
@roarskye 4 ай бұрын
Love this interview!!!!! Love you ❤❤❤❤❤
@GillianBerry
@GillianBerry 4 ай бұрын
🫶💜🫶
@Karenhypnotic
@Karenhypnotic Ай бұрын
It’s hard to believe he’s 70! ❤
@Theonewithnoname85
@Theonewithnoname85 4 ай бұрын
Great interview! The only “criticism” I would have is that when you have an increase in fibre & plants in general, it’s important to also drink significantly more water as otherwise the body will have a more difficult time breaking it/them down ❤️
@lifewithkb1602
@lifewithkb1602 4 ай бұрын
Aww how exciting!!! Does it feel like a milestone to do this interview? 🤯
@mareezy
@mareezy 3 ай бұрын
Gillian, all your interviews are gold ✨️ my goal is to one day be so healthy to be interviewed by you! 😊
@juliegillies6688
@juliegillies6688 4 ай бұрын
Best video thank you ❤
@GillianBerry
@GillianBerry 4 ай бұрын
You're welcome 😊
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