Dr Rangan Chatterjee: How to change your life in 5 minutes

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4 жыл бұрын

Dr Rangan Chatterjee is a British doctor, author, television presenter and podcaster. (Subscribe: bit.ly/C4_News_Subscribe)
He is best known for his TV show ‘Doctor in the House’ and for being the resident doctor on BBC One’s Breakfast Show.
He has just released his third book, ‘Feel Better in 5: Your Daily Plan to Feel Great for Life’. He also has his own podcast, 'Feel Better. Live More.'
He talks to Krishnan about how to build healthy habits that stick, adapting medicine for the 21st century and restoring relationships.
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Пікірлер: 96

@yolandachaisemartin8164 4 жыл бұрын

I love this man. He was actually my GP at one point, way before he was famous and known to the rest of the world. I find a lot of GPs are burnt out, you can feel it as you walk into the room, just another annoying patient to attend... But I always felt this man cared, gave very good advice, made your problem feel important and was super professional. Very few doctors are just born to want to understand the source of the problem and help you in the best way they can, so I am very happy for his success, he really deserves it.

@mahimakalla1861 3 жыл бұрын

Wow so lucky..I would love to have him as my GP!!

@wickandde 3 жыл бұрын

How incredibly lucky you are :) Everyone in the world deserves to have a GP that truly makes an effort to understand our core issues with utmore compassion, love and care.

@stephenboothby7446 3 жыл бұрын

The NHS are brilliant if you walk in with your arm at a funny angle but diagnostics are terrible (in my experience). The amount of times I've been sent for tests and weeks later chase them up to find that nothing has been found. No one wants to be a nuisance so you tend to live with it if the doctor doesn't seem bothered.

@elisabethcrokaerts1980 3 жыл бұрын

Agree with you! He is great, wise, knowledgeable and caring. 5 stars. :)

@yxnone9771 3 жыл бұрын

I wish there were more like him.

@suzannespiegel6917 4 жыл бұрын

I loved this! This is what a modern day doctor who really cares about the health of humans, looks like. Worth a watch!

@fabianirsara9846 3 жыл бұрын

To be fair it’s actually how doctors used to be before real specialization existed. Secondly and most importantly though there should be soooo much more work put into disease >prevention

@10AntsTapDancing 2 жыл бұрын

Dr Chatterjee is awesome. My partner and I are already having the 5 minute chat thing because we only see each other 3 or 4 times a week. I'm an introvert and am naturally blunt in my speech and I've had to learn to be more empathetic and go through the polite niceties. It's funny because it's made me a better person and calmed me down. Modern life is a curse really and I've withdrawn from the things that upset me and taken up art and walking.

@tanjatesic7923 3 жыл бұрын

Thank you so much Dr Chatterjee for your life mission to help people around the world in this way. Not many people can do that. I believe you are born to make an impact on people's lives and make this world a much better place by radiating your love and passion in everything that you do for us!! My sister recommends you as her "mind & health guru" and she lives in Sweden. You are very popular and loved in Sweden as you are loved here in London.!!! I am just about to order your books now. xx

@Bekamorphosis 3 жыл бұрын

He’s brilliant, an engaging speaker and a lovely man

@joanshaw2909 3 жыл бұрын

Prevention of modern diseases is a lifestyle choice and should be promoted in as natural way as possible. I admire Ranjan’s ‘coming out’ of the NHS adherence to prescription drugs. Ask your GP about a natural remedy (a) they don’t and wouldn’t know because that was not in their teaching and (b) any suggestion other than a pharmaceutical drug would be against the rules and principles of their training. What is being forgotten here is that the NHS was set up and continues to be supported by funding from pharmaceutical companies. It is in their best interests that doctor’s training is diagnosis then prescription. These founders are not interested in advocating health by any other means than their drugs. But please Ranjan keep on with the great work you are doing and heal us all.

@16Elless 3 жыл бұрын

Just love Dr Rangan. Could listen to him all day & he clearly really cares about his patients & the wider population. His passion is infectious and I hope he’s proud of the changes he’s making in the world of medicine & health. He empowers people & hopefully many of his GP colleagues are now starting to do the same by implementing what he teaches them. No doubt his dad would be very proud! Not to leave Krishnan out, love him too!!

@marylongoria9431 4 жыл бұрын

Thank you Dr Rangan, you have a loving heart for your patients! I live in the US and my life has changed because of this wonderful information! Your books are amazing! Thanks for your precious time!

@elizabethannegrey6285 2 жыл бұрын

Brilliant!! Let’s hope more doctor’s take note, and people in general incorporate these simple changes into their lives. Great interview.

@upendasana7857 4 жыл бұрын

Big up Dr Chatterjee,all those comments about it not taking five minutes to tell us ....well goodluck to those people,I wonder what they are doing to make the world a better place.So easy to criticise and make snide remarks much less easy to actually effect change and make a difference in people's lives or your own.Dr Chatterjee is someone who is trying to make a difference.For those who is has come into contact with and who have been suffering severe and chronic health issues his approach and guidance has helped people move forward in ways they never thought possible so I would listen carefully if I was you but that does take a certain humility that not all have unfortunately.

@marylongoria9431 4 жыл бұрын

I just love this Dr!

@gaylewilliams1140 2 жыл бұрын

So wonderful to see a Dr- so passionate about good health without constantly prescribing medication. Seeing how much he has helped people in the house call programs.

@xelakram 4 жыл бұрын

I agree with this doctor wholeheartedly that connection with other people is very important. But the sad fact remains, in today's very busy world, few people seem to wish to devote their time to others. The world has changed: people have become egocentric and money-grubbing. If there's nothing in it for them, they don't want to know. There has been a very big change in society in a very short time.

@francesjecmaloney8977 3 жыл бұрын

Today is Oct. 23: how things have changed! How are you doing?

@xelakram 3 жыл бұрын

@@francesjecmaloney8977 I am as well as can be expected under these difficult circumstances re the pandemic. Thank you for asking. How are you doing? Yes indeed! In my lifetime, things have changed a lot. Some things have changed for the better; but many things have not. Much can be said about the changes that have occurred. One of the first things to be observed, in my opinion, is that we have lost our sense of community. People these days lead very independent lives; and as a result, hospitality seems to be a thing of the past. And there have been many other changes besides. What changes have you observed?

@christosioannides 4 жыл бұрын

Thank you Dr Chatterjee! That was truly inspiring

@kimbozw1808 3 жыл бұрын

thanks. please keep chattering, and caring for your clients, and sharing all this valuable information.

@patconnell7055 Жыл бұрын

On-line Physio Therapy is a great way to exercise. Explaining where your physical problems are to a Physio Therapist is a wonderful way of getting help with those aches and pains!

@simsammalinao1823 3 жыл бұрын

Very very pragmatic. I will follow. Much thanks Dr. Rangan.

@markdarocha 3 жыл бұрын

Thanks Ranjan, have picked up some good points ...Bw

@fionawestbury1148 3 жыл бұрын

Brilliant! Inspiring! Love that doc..

@sujathakorlam4946 Жыл бұрын

I just want to add ( or rather remind myself what I am learning in my course ATM) is there are 5 stages of Change in Behaviour to be induced ( I think this works in making mgmt plans/ tx plans ) so, according to it precontemplarion, contemplation , Preparation , Action and Maintenance . So any behaviour change in a person ( patient) can be induced at preparation stage and again in maintenance stage there is a chance if relapse ( which should be noted by GP ) and then motivated to continue the changed behaviour

@noxolosakang6547 Жыл бұрын

This is not Dr a to make but a Dr to save lives. may God bless him

@mshahid2898 3 жыл бұрын

You read my mind.. fantastic awesome we need more of this 👍🏼

@sanskaroflife1292 4 жыл бұрын

I wish he was my Dr !

@monicaschonteich2514 4 жыл бұрын

The interview last 40 some minutes, but Dr Chatterjee can indeed tell you how to change your life... or make it better in 5 minutes.... now continuing on that path (change) requires motivation because to change requires effort, after the new behavior becomes a habit... from that on it should be easy down the hill.... promise you!

@joanet501 3 жыл бұрын

yes! first step it's always the hardest, because you are in the worst condition in your journey. As soon as you start changing one little habit, and see a notable difference, you literally CAN'T STOP it's like ADDICTING in a good way because you are addicted to feeling better and that drives you to do all these habit changes, that I think are the things most important in our lifes, no amount of money can buy you well-being, tranquility, peace, it's all in your hands and I think that's the most exciting!

@hei7586 2 жыл бұрын

@@joanet501 You have put it perfectly!

@ricardoblanch364 3 жыл бұрын

Great job! Thanks for your contribution to the well being of the humanity ! Maikiki-do! When somebody wish you ⭐️“Maikiki-do”⭐️ to you, means: ⭐️I wish you the double of energy for enjoy the life. ⭐️

@sugs1191 Жыл бұрын

I got this man completely wrong. He genuinely cares about people. Thanks Doctor

@ezzye 4 жыл бұрын

Superb!

@patconnell7055 Жыл бұрын

I admire your approach to medication. I agree, sometimes there may be a way around this decision to medicate. Congratulations.

@cristinagoh7639 Жыл бұрын

This kind of doctor is what we need! ❤

@dianneschmid8129 Жыл бұрын

Thank u for this most inspiring conversation I totally agree with Dr Chatterjee blessings to u both ☀️❣️☀️

@catrionahaston1420 3 жыл бұрын

This is really interesting stuff and much needed at the moment

@KarenmitchellANI 3 жыл бұрын

Thank you Rangan. I wish my GP was just a little like you

@yxnone9771 3 жыл бұрын

So do I

@blancarosaaraujoayazo2980 11 ай бұрын

Love it! I would love to have a intervention with him.

@ywho2328 3 жыл бұрын

Kind & caring Doctor Thank you

@eisforegg 4 жыл бұрын

Amazon is a Prime example

@georgesotiriou7051 3 жыл бұрын

That's where we are? Doing Prime jokes. I love it.

@blancarosaaraujoayazo2980 11 ай бұрын

It's free i love that!!!!!❤

@sujathakorlam4946 Жыл бұрын

Brilliant 👏👏👏

@patconnell7055 Жыл бұрын

What a brain Doctor. Just great!

@bhaskarjyaachatterjee 4 жыл бұрын

Hlo.Welcome!

@macherie300 2 жыл бұрын

Wish my GP was like him.

@Rishikesh791 2 жыл бұрын

Being a yoga teacher since a long we have treated & Cured Cancer type diseases . There are 3 things which can change everything . 1- Meditation based Yoga 2- Satvik Food 3- Ayurvedic & Naturopathy based treatment .

@yolandagrabowski6043 Жыл бұрын

Ulternative medicine is helping me.

@piku8140 4 жыл бұрын

Indian 🇮🇳🙏

@fainitesbarley2245 3 жыл бұрын

The NHS is full of lovely Indian doctors.

@gssekhon1935 Жыл бұрын

I want you on Spotify.

@eastwood1941 3 жыл бұрын

2020 was definitely not our year.....

@yolandagrabowski6043 Жыл бұрын

Someone said, he she needs carbs. I informed, fruit and vegetables have it. They say, they needs more than what fruit and vegetables have. So Eat more.

@a.m-j2474 4 жыл бұрын

How to change your life in *5* minutes. Video: *44 minutes.*

@xxdrleek10 3 жыл бұрын

Ignorant. How many physicians do you see or hear that take their personal time to give you their professional thoughts. He could have done 5 minutes and made you buy his books to really get the information like most do. He is not judgmental. It is not his way or the highway unlike the majority of physicians on the internet. He is kind, doesn't criticize, ridicule or demean anyone or other ideas unlike so many others. He merely and humbly shares from both his personal and professional experience...FOR FREE. Maybe listen and learn.

@yolandagrabowski6043 Жыл бұрын

Buddha lost a lot of weight. Audiences noticed he put the weight back on. Started losing friends. He still has friends. Must've done something right.

@ivortaylor1908 3 жыл бұрын

its your appointments system that sucks

@FitterfasterukCoUk 3 жыл бұрын

How to change your life in 5 minutes.... watch a 44 minute video :)

@residentsteve 3 жыл бұрын

Chatting with chatterjee 😂🤣.

@RAMZIAARON 3 жыл бұрын

a video title that says " How to change your life in 5 minutes " that takes 44 minutes to explain. So wouldn't it technically take 44-49 minutes at minimum to change your life?...just a thought

@bl00dhoney 4 жыл бұрын

Is Krishnan a big lush? And why does it take 45 mins to tell us how to change our life in 5 mins?

@georgesotiriou7051 3 жыл бұрын

A solitary swallow and Spring's great worth is found It takes a lot of work to make the sun turn round

@Eatbeans6739 3 жыл бұрын

He says: I shall take 44 mins and 11 secs to tell you how to change your life in five minutes. I say: thank you, Dr Chatterbox

@Ris301 2 жыл бұрын

jallianwala bagh massacre

@WillScarlet1991 4 жыл бұрын

Change your life in 5 mins by watching a 44 mins video....

@vincentwiese8414 3 жыл бұрын

He thinks he can cure disease like diabetes he is delusional.

@fainitesbarley2245 3 жыл бұрын

Type 2 diabetes can be prevented, reversed or put into remission by diet. There are many doctors who do this but in the US tend to have to do it in direct primary healthcare, outside the mainstream. Look up Dr Unwin in the U.K.

@vincentwiese8414 3 жыл бұрын

@@fainitesbarley2245 prevented if taught young. Reversed or put in remission no you will ²always have diabetes. Because you lost your beta cell mass / population that release the Insulin. The beta cells do not regenerate. Sugar is like a drug it kills you slowly and the governments allow the continuation.

@fainitesbarley2245 3 жыл бұрын

@@vincentwiese8414 Yes but if you stop eating sugar and refined carbs - or really nearly all carbs - it can hugely improve Type 2. Remission doesn’t mean you don’t have it.

@robertwillis2314 3 жыл бұрын

Look up Dr Roger ungers lecture he gave in Sweden 6 years ago and you will understand a new paradigm around type 2 and type 1 diabetes.

@anandaml4735 2 жыл бұрын

Don't be jealous of his success!