Dr. WARLU Explains How to Avoid Vitamin B12 DEFICIENCY and Its Serious Problems

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Dr. WARLU Explains How to Avoid Vitamin B12 DEFICIENCY and Its Serious Problems | Myths and Facts

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Жыл бұрын

Dr. WARLU Explains How to Avoid Vitamin B12 DEFICIENCY and Its Serious Problems | Myths and Facts
"The Truth About Vitamin B12: Myths Debunked and Facts Explained,"
"What You Need to Know About Vitamin B12 and Why It's Vital for Your Health,"
"The Science of Vitamin B12: From Cobalt to Corrinoids,"
"How to Avoid Vitamin B12 Deficiency and Its Potentially Serious Consequences," and
"Vitamin B12: The Essential Nutrient for Vegans, Vegetarians, and Everyone Else" are the topics covered in this video.
"Vitamin B12 is an essential nutrient for our bodies, but there are many myths and misconceptions about it. In this video, we'll explore the truth about B12, including its role in the body, foods that contain it, and how it's made.
We'll also debunk common lies and misunderstandings about B12, such as whether or not we can get enough of it from plant-based sources.
We'll dive into the science of how cobalt is converted into B12, and explain the difference between true B12 and Pseudo B12, which is made by bacteria in the small intestine.
You'll learn about the various corrinoids that exist, and the consequences of B12 deficiency, which can range from fatigue and weakness to nerve damage and anemia.
Finally, we'll cover the reasons why we need B12 and the symptoms of deficiency, so you can be sure you're getting the right amount of this vital nutrient."
#b12
#vitaminb12deficiency
#drwarlu
#plantbased
#nerves
#healthylifestyle
#nutritionfacts
#vegan
#vegetarian
#vitaminc

Пікірлер: 748

@giridharpetapalle8787 6 ай бұрын

డాక్టర్ గారు నమస్తే.b12 విటమిన్ విషయంగా ఇంతవరకు ఇంత బాగా చెప్పిన వారు మీరే.మీరు చెప్పిన విధానం గ్రేట్.మీ నాలెడ్జ్ కు పాధాబి వందనం. ఇలాంటి వీడియోలు మరిన్ని చేయాలని కోరుకుంటున్న.గాడ్ బ్లెస్ యూ.

@DRWARLU 6 ай бұрын

. Thank you for watching the video and your feedback and blessings, Giridhar Garu.

@ganapababu8063 2 ай бұрын

Thankyou for you're good information sir 🙏🙏

@RajenderKumar-hs6jl 2 ай бұрын

Excellent analysis sir

@govindalakshmi4560 6 ай бұрын

ధన్యవాదాలు డాక్టరుగారు చాలా చక్కగా మాకు అర్థమయ్యేలా చెప్పరు....🎉🙏.

@DRWARLU 6 ай бұрын

🙏🙏🙏🙏 Thank you, Lakshmi Garu for watching the video and your feedback.

@SMBCM-kz9kf Жыл бұрын

డాక్టర్ గారు విలువైన సమాచారాన్ని అందించారు👌👍 💐 Thank you Sir🙏🙏🙏

@DRWARLU Жыл бұрын

🙏🙏Thank you. Andi for watching the video and your feedback.

@dprmotivational Жыл бұрын

Dr warlu sir gari videos regular ga wacth chese vallu oka like vesukondi 👍

@DRWARLU Жыл бұрын

Thank you, Andi for watching the video, your feedback, Support and encouragement.

@venkatraonemani8914 Жыл бұрын

Sir, This is Venkat Rao, Thank you for valuable information about B-12, May-2022 my B-12 Level-191 then I started to eat Non Veg regularly July-2022 B-12 Level went to 211, then I done research in youtube channels, stopped non veg had nuts and legumes and tested Oct-2022 B-12 level shown 190, then I started to eat Fermented Millet Rice every day, 20-30gms natural curd( Fermentation time 24-36 hours).. December 2022 B-12 increased to 295 then I stopped to eat fermented millet curd rice..February-2022 report shown 210.. then immediately I started to eat Fermented millet rice.. as per your experience except Non Veg there is no source in others.. but Fermented millet curd rice helped me to increase B-12 Levels.. Kindly suggest Fermented millet curd rice can help to increase the B-12 levels or should go for any other tests.. Thank you

@DRWARLU Жыл бұрын

Thank you, Venkata Rao Garu for watching the video, your feedback and sharing your experiences. As you have said, curd is one of the sources of B12 because it is an animal product. The mysterious thing in your experience and yet to be probed is whether the fermentation can increase the amount of B 12 already existing in curd or the combination of very much fermented curd and millets increase the amount of the vitamin.

@venkatraonemani8914 Жыл бұрын

@@DRWARLU Sir, Thank you very much for your kind quick response, yes sir I am also surprised after taking Fermented Millet Curd rice my B12 levels are increased, Curd we are mixing in millet rice is very small quantity maximum 30gms.. previously my weight was 120+, From Jan-2018 I changed life style and food habits.. following my great grand father food habits with aggressive fitness activities.. from 2019 to till today my weight is 77+.. previously I suffered with Diabetic, BP, Migraine and back pain issues when I changed my food habits and fitness activities all problems are gone.. now I am 48 years old.. enjoying life with peace of mind...

@CelebrityEditzRoom Жыл бұрын

Thanks for sharing your experience experiment Sir

@naveenchakri6485 Жыл бұрын

I am also suffering b12 difficiency sir..pls guide me

@himabindumungara 10 ай бұрын

Congrats Venkat Rao garu. Iwas surprised after readout the description of Research activity that you practiced about nutritional value of B-12. We whole heartedly, appreciated your patients to indulge in the activity. And we also admired your scientific approach by changing the nature of food . Finally, you got the better results ,that provides better satisfaction than it before. And your experience acted as a good suggestion for the human community. Wishing ,good health for ever . namaste 🙏.

@user-kk9il8od8p 6 ай бұрын

Very good and valuable information. Hats off to Dr.Warli sir. We need more such videos from you. None has explained so clearly till now

@DRWARLU 6 ай бұрын

Thank you, Vikas Reddy Garu for watching the video and for your feedback and for your support.

@sriramcharan180 Жыл бұрын

Dr N V Warlu sir You addressed about B12 (Cobalamin) and its deficiencies directly and perceptively.You spoke clearly and concisely about the problem And made the topic very easy to understand for all of us . Thank you very much sir.

@DRWARLU Жыл бұрын

Thank you. Charan Garu for watching the video. your regular feedback and insights.

@padmam123 Жыл бұрын

Namaskaram, we met in 2001, in Hyderabad, jai hind

@DRWARLU Жыл бұрын

@@padmam123 Thank you, Apparao Garu remembering our meeting.

@vijayabharathibaru2551 11 ай бұрын

నమస్తే అండి. చాలా చక్కగా వివరించారు. థాంక్స్ అండి.

@anuvegcooking9865 Жыл бұрын

Sir మీరు ఎంత clear గా చెప్తారు అంటే మా లాంటి దేహం లో ఏమి జరుగుతుంది అని తెలియని వారికి కూడా అర్థం అవుతుంది. కానీ ఇంత క్రమబద్ధంగా ఏదీ మిస్ అవకుండా ప్రాణికి ఇంత మంచి యంత్రాంగాన్ని సృష్టించింది ఎవరు ?!.

@DRWARLU Жыл бұрын

Thank you, Andi for watching the video and your feedback.

@venkatanarasaiahpuli31 Жыл бұрын

@madhavarao3275 Жыл бұрын

Nature I mean god

@DRWARLU Жыл бұрын

@@madhavarao3275 Thank you, Madhava Rao Garu for responding.

@anasuya3302 Жыл бұрын

@@madhavarao3275 it’s mean teliyadu …ani….alantiapudu God ane word vadathamu.

@tulasivenugopal7997 26 күн бұрын

సర్ B12 గురించి ఇప్పటి వరకు ఇంత క్లియర్ గా ఎవరూ చెప్పలేదు .....చాల చాల బాగ చెప్పారు sir....ధన్యవాదాలు🎉

@tulasivenugopal7997 26 күн бұрын

ఇన్ని రోజులు వేగన్ గా మారినప్పుడు B12 డెఫిషియన్సీ రాద వాళ్ళకి అన్న డౌట్ వుండేది, Campbell లాంటి వాళ్ళు కూడా షాట్స్ తీసుకోవాలి అని క్లియర్ గా చెప్పారు అని చెప్పారు sir, so I should go for suppliment ation...Great explaination 👌👌👍🙏

@divijanisanth-mt8ps 4 ай бұрын

Explanation is very wonderful. Thanku sir.🙏

@amanchakarunakar1566 7 ай бұрын

Thanks Doctor garu

@DRWARLU 7 ай бұрын

You are most welcome, Karunakar Garu. Thank you for watching the video.

@jhansimahasivaraju3701 10 ай бұрын

Well explained. Thanks for sharing the knowledge.

@DRWARLU 10 ай бұрын

Thank you, Jhansi Garu for watching the video and your feedback.

@kiranb9614 Жыл бұрын

ప్రతీ ఒక్కరికీ మీరు రిప్లై ఇస్తున్నారు. మీరు గ్రేట్

@DRWARLU Жыл бұрын

Thank you, Andi for watching the video and your compliments.

@user-lt6on5zn5j 20 күн бұрын

Ive problems phage chestunnam chaalaa corectga cheppaaru Tq

@rajendarnetha1563 6 ай бұрын

THANK YOU... SIR 🙏🙏

@DRWARLU 6 ай бұрын

🙏🙏🙏🙏 You are most welcome, Rajendar Garu. Thank you for watching the video.

@muralikrishna-iv4qk 3 ай бұрын

Sir vitamin D deficiency gurinchi kuda క్లుప్తంగా తెలుపగలరు. అలాగే టెస్ట్ కి అయ్యే ఖర్చు గురించి కూడా తెలుపగలరు....

@deepachitturi3119 Жыл бұрын

Thank you so much sir for your valuable information to all of us about b12 deficiency 🙏

@DRWARLU Жыл бұрын

Thank you, Deepa Garu for watching the video and your feedback.

@ksreddy115 Жыл бұрын

డాక్టర్ గారు చాలా చక్కగా చెప్పారు 👌

@DRWARLU Жыл бұрын

Thank you, KS Reddy Garu for watching the video and your feedback.

@balrajaguruvugarumeekusast1952 Жыл бұрын

Hatsup Dr garu Inta crystal clear ga avaru chepparu It's very Valuable information sir 🙏🙏🙏👌👌👌

@DRWARLU Жыл бұрын

🙏🙏🙏🙏 Thank you, Andi for watching the video and your kind words.

@muralikrishna-iv4qk 3 ай бұрын

Vitamin-D deficiency gurinchi kuda video cheyyandi please...alage test ki yentha charge avutundo kuda chepite bagutundi sir

@csg-dq9jx 7 ай бұрын

Chaala Baaga evaru cheppanivi clear ga chepparu. Thank you.

@DRWARLU 7 ай бұрын

Thank you, Andi for watching the video and your feedback.

@chinni1786 5 ай бұрын

Sir..naku b12 problem vundhi, dani valana body lo timmirulu kandarala noppulu vunnai sir doctor garu injection prefer chesaru....meru chala baga explain cheatunnru good information sir thank u..

@DRWARLU 5 ай бұрын

Please follow your doctor’s advice. Don’t worry, Andi. It’s common these days. Thank you for watching the video and your feedback, Chinni Garu.

@user-vb4xf6jo7b 5 күн бұрын

Sir, never seen any other doctors explain like this.

@satyanarayankankipati3633 Жыл бұрын

Madam Doctor Garu chaala explain chesaru. Thank you.

@DRWARLU Жыл бұрын

Thank you, Satyanarayana Garu for watching the video and your support.

@user-cu3hd7nn2e 3 ай бұрын

Thanku sir chalabaga chepparu

@user-bh9tk6xu4y 3 ай бұрын

Sir your Clarification regarding B12 is very easy to understand in general thank you

@himabindumungara 10 ай бұрын

Sir Namaste, Highest degrees never gives the explanation power, only inner zeal will promote the explanation power. This was observed in you ,hatsoff Dr.garu. Winshing, some more vedios about our biological clock.

@DRWARLU 10 ай бұрын

Thank you, Himabindu Garu for watching the video, sharing your thoughts, your kind words and your suggestions.

@saragujjula1581 Жыл бұрын

Thank u so much sir. Baga explain chesaru.

@DRWARLU Жыл бұрын

Thank you, Sara Garu for watching the video and your feedback.

@sanjuchannel3894 11 ай бұрын

Valuable information sir. Chala clear ga explain chesaru. 🙏

@DRWARLU 11 ай бұрын

🙏🙏🙏 Thank you, Sanju Garu for watching the video and your feedback.

@kishor1667 8 ай бұрын

డాక్టర్ గారు చాలా మంచిగా చెప్పారు ధన్యవాదాలు

@DRWARLU 8 ай бұрын

Thank you, Kishor Garu for watching the video and your feedback.

@vankadarimurali2364 6 ай бұрын

Thank you Doctor. God bless you.

@DRWARLU 6 ай бұрын

Thank you, Andi for watching the video and your blessings.

@JAIYYTV 9 ай бұрын

👌🏼చక్కగా చెప్పారు సార్, ధన్యవాదములు 💐💐🙏🏻

@DRWARLU 9 ай бұрын

Thank you, Andi for watching the video and your feedback

@ShivShiv-sf7eg 9 ай бұрын

చాలా మంచ్చి విషయం చాలా బాగా చెప్పేరు.ధన్యవాదాలు.🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

@DRWARLU 9 ай бұрын

🙏🙏🙏🙏 Thank you, Shiv Garu for watching the video and your feedback.

@PadmaPadma-mp9bf 25 күн бұрын

So much Valuable information sir thank you very much sir

@bkrmehar2960 11 ай бұрын

Wonderful Dr.Worlu Garu Your explanation is so informative that so far no body did like this Jai Meher Baba.B.Krishnaiah.Sec bad.

@DRWARLU 11 ай бұрын

Thank you, Meher Krishnaiah Garu for watching the video and your feedback.

@pvasuprada6158 Жыл бұрын

superga chepputharu meeru thank you

@DRWARLU Жыл бұрын

Thank you, Vasuprada Garu for watching the video and your feedback.

@dineshadepu9818 Жыл бұрын

Sir, very appreciated information. There is one point where large section of people can be benefited. Is there any natural ways to increase Intrinsic factor ? And is there any test to check the intrinsic factor levels? Thanks in advance

@DRWARLU Жыл бұрын

Thank you, Dinesh Garu for watching the video.For the information you need, please see this link www.urmc.rochester.edu/encyclopedia/content.aspx?contenttypeid=167&contentid=intrinsic_factor_antibody

@jayarajukakumanu2244 Жыл бұрын

Very good information sir

@DRWARLU Жыл бұрын

@@jayarajukakumanu2244 Thank you, Jayaraju Garu for watching the video and your feedback.

@pavankotni5104 Жыл бұрын

Intrinsic factors are protein factors...they r binding to mucous layer of gut...these factors act as gateway to access the cobalt mineral intake intake

@kongaphotography378 12 күн бұрын

Clear explanation about B'12. Thank you Dr.

@b.kousalya 6 ай бұрын

Em cheparu sir meeru chala great sir Mee valable information ki dhanyavadalu

@DRWARLU 6 ай бұрын

Thank you. Kousalya Garu for watching the video and your feedback.

@vasanthalakshmi711 5 ай бұрын

Very good information sir

@DRWARLU 5 ай бұрын

Thank you, Vasantha Lakshmi Garu for watching the video and for your feedback.

@satyaprasad37 Жыл бұрын

Many Many Thanks for very Good Information❤❤❤

@DRWARLU Жыл бұрын

🙏🙏🙏 Thank you, Satyaprasad Garu for watching the video and your feedback.

@Surya71961 Жыл бұрын

Thank you very much for your Worthy information on source of vitamin B12 and effects of its deficiency. 🙏

@DRWARLU Жыл бұрын

Thank you, Surya Garu for watching the video and your feedback.

@VijayaLakshmi-fc2fn 11 ай бұрын

Thank you very much for your Worthy information

@swarnashanta3048 11 ай бұрын

Sir chala Baga chepayaru Mee ku maa dhanyavadalu

@DRWARLU 11 ай бұрын

Thank you, Swarna Shanta Garu for watching the video and your feedback.

@pushpareddy8448 Жыл бұрын

Thank you sir 🙏

@DRWARLU Жыл бұрын

🙏🙏🙏🙏 Thank you, Andi for watching the video and your feedback.

@DRWARLU Жыл бұрын

Thank you, Andi for watching the video and your feedback.

@Saleem-cp7nm Жыл бұрын

As usual another nice video from Warlu sir. Very nice 👍

@DRWARLU Жыл бұрын

Thank you, Saleem Garu for watching the video and your kind words.

@guglavathravan9815 Жыл бұрын

Thank you sir for valuable information. Sir i'am suffering with acid reflux and vitamin B12 deficiency range is 177,how should I take treatment first.

@DRWARLU Жыл бұрын

Thank you, Ravan Garu for watching the video. As a psychologist and nutritionist I can not suggest you any medical advice. Please consult gastroenterologist.

@nettikantaiahg9906 7 ай бұрын

చాలా బాగ చెప్పారు సర్ దన్యవాలు

@DRWARLU 7 ай бұрын

Thank you, Kantaiah Garu for watching the video and your feedback.

@vimalaponnaluru3399 3 ай бұрын

The difference between b12and B, complex...? How

@sreenivasrangrejnovle1490 Жыл бұрын

Very important information 👌🏻 👏

@DRWARLU Жыл бұрын

Thank you, Srinivas Garu for watching the video and your feedback.

@paparaoduvvada2732 Жыл бұрын

Sir ఏమి నాలడ్జె మీది you are great janwi gaaru baaga question వేస్తూ ఉన్నారు

@DRWARLU Жыл бұрын

Thank you, Paparao Garu for watching the video and your feedback.

@thestrider5148 Жыл бұрын

Good actual real science. Hatsoff to Dr. Werlu.

@DRWARLU Жыл бұрын

Thank you, Andi for watching the video and your feedback.

@padmavathikaki5017 11 ай бұрын

Good and great information about on speech thank you sir

@DRWARLU 11 ай бұрын

Thank you, Padmavathi Garu for watching the video and your feedback.

@pillajanapadham7884 6 ай бұрын

చాలా చక్కగా వివరించారు, కానీ ఫ్యూరు వెజిటేరియన్స్ లో చాలా మంది చాలా ఆరోగ్యంగా జీవిస్తున్నారు. అంటే మన శరీరం ప్రస్తుతం ఉన్న సైన్స్ కి అర్ధం కాని ఒక అధ్బుతం.

@DRWARLU 6 ай бұрын

Thank you, Andi for watching the video and sharing your thoughts.

@balrajaguruvugarumeekusast1952 11 ай бұрын

Dr gariki danyavadamulu 🙏

@DRWARLU 11 ай бұрын

🙏🙏🙏🙏🙏 Thank you, Andi for watching the video.

@bhaskarprasad3305 Жыл бұрын

Doctor sir explanation is Very good and simple language and valuable message Thank you sir 🙏

@DRWARLU Жыл бұрын

🙏🙏🙏🙏 Thank you, Bhaskar Prasad Garu for watching the video and your feedback.

@thanujathanu7755 10 ай бұрын

Sir naku 83 vundi B12 may month lo next injections veyinchukuna ,but after 2 months rumathoid arthritis+ ve sir .nen B12 injections thiskunte na problem solve avthundha ,pls reply me sir

@DRWARLU 10 ай бұрын

Thanuja Garu, as a nutritionist I can’t give you any medical advice. Mee B12 course purthi cheyandi. Mee doctor Gari advise follow avvandi.

@arkoti9145 27 күн бұрын

Sir, if B12 is more than the normal range. What precautions have to take. Pl inform sir 🎉

@nbhanuprakash7880 Жыл бұрын

Dr Warlu Sir 🙏 Thank you very much sir for your wonderful video series for us 🙏 Good clarity on B12 vitamin awareness information for us 🙏 Everyone is worth watching videos for your wonderful healthy living life style 👍👍👏

@DRWARLU Жыл бұрын

Thank you, Bhanu Garu for watching the video and your feedback and support.

@advisorauntyb1247 11 ай бұрын

Varlu Garu Very good topic and very good explanation about B12 tq so much Sir 👍🙏

@DRWARLU 11 ай бұрын

Thank you, Aunty Garu for watching the video and your feedback.

@kavyachowdary8774 3 ай бұрын

Hii doc You have forgetten about skin pigmentation due to b12 deficiency

@arunaduvvada2237 Жыл бұрын

Chala Baga chepparandi doctor garu tq

@DRWARLU Жыл бұрын

Thank you, Aruna Garu for watching the video and your feedback.

@venkateswarlupamulapati7044 Жыл бұрын

He is not medical doctor

@user-eb4th5nu6u 3 ай бұрын

Very useful message sir thank you sir.

@sarojamandapaka3633 Жыл бұрын

Thanks for your valuable videos 💐🙏🏽👌🌺👍🕉️

@DRWARLU Жыл бұрын

🙏🙏🙏🌵 Thank you, Saroja Garu for watching the video and your feedback.

@chandramouli2485 6 ай бұрын

Very Valuable information. Explained very clearly about B12

@DRWARLU 6 ай бұрын

Thank you, Chandra Mouli Garu for watching the video and your feedback.

@devinenipadmanabharao7615 17 күн бұрын

Good analysiss

@mohanmks15368 Жыл бұрын

చాలా చక్కగా వివరించారు

@DRWARLU Жыл бұрын

Thank you, Mohan Garu for watching the video and your feedback.

@venup6200 Жыл бұрын

Sir im venu here , thank u for ur great information, actually im suffering from B12 deficiency regularly after using injections , medications & iam non vegetarian,,but i need solution for this can u please explain me what to do now

@DRWARLU Жыл бұрын

Thank you, Venu Garu for watching the video. For the absorption of B12, you need intrinsic factor protein also. Please talk to a qualified physician and follow their advice.

@chandrasekhar5406 Жыл бұрын

eat lot of seeds, upper layers of seeds would have B12.

@arkoti9145 27 күн бұрын

Excellent information sir 🎉

@Tata-rr9xt Жыл бұрын

Thank you varalu sir ❤❤❤❤❤❤

@DRWARLU Жыл бұрын

You are most welcome, Andi. Thank you for watching the video and responding.

@sreenivasareddy5511 6 ай бұрын

Thank you So much Sir. Very Valid information

@DRWARLU 6 ай бұрын

You are most welcome, Sreenivasa Reddy Garu. Thank you for watching the video and your feedback.

@anantharamulu8080 6 ай бұрын

Thank you sir for your attitude and knowledge.

@DRWARLU 6 ай бұрын

You are most welcome, Siddharth Bharat Garu for watching the video and your feedback.

@catherineravulapalli 6 ай бұрын

@@DRWARLU Very clear and useful talk. Thank you Doctor . . .

@user-ll3tm7bv9s Жыл бұрын

Chala chala baga cheppaaru Sir. Thank you so much Sir. ❤️💙💚💛💜🙏🙏🙏 Nenu ippude subscribe cheskuntanu.

@DRWARLU Жыл бұрын

Thank you, Andi for watching the video, giving your feedback and subscribing.

@telikiobulaiah8159 13 күн бұрын

ఏదైనా తినేటపుడు బాగా నమిలి తినాలి మినరల్ వాటర్ మానేసి కలువల ద్వారా పారే నీళ్ళు తాగితే బాగుంటుంది కదా సార్ ఎక్సలెంట్ సార్ thankyou

@Smith-pi2ph 2 ай бұрын

Sir na age 33,e madya na eyes masaka masaka kanipistunnay night lo, what is the reason?

@kamakshimallampalli8429 Жыл бұрын

డాక్టర్ గారు చాల బాగ చెప్పారు..నాకు B12లోపం వుంది.. నా వయస్సు 63..నాకు "డి" లోపం కూడా వుంది..నేను ఎటువంటి ఆహారం తీసుకోవాలి తెలుపగలరు...

@DRWARLU Жыл бұрын

Thank you, Andi for watching the video. Meeru Mundu B12, D vitamin lopanni supplements dwara pogottukondi.

@kamakshimallampalli8429 Жыл бұрын

డాక్టర్ గారూ అవే వాడుతున్నాను....రిప్లై ఇచ్చినందుకు ధన్యవాదాలు🙏

@himeshkranthi7710 Жыл бұрын

Sir meeru chala clarity ga chepparu sir

@DRWARLU Жыл бұрын

Thank you, Himesh Kranthi Garu for watching the video and your feedback.

@kuchipudinagalakshmi531 Жыл бұрын

Thanku somuch so valuable information

@DRWARLU Жыл бұрын

You are most welcome, Nagalakshmi Garu. Thank you for watching the video and your feedback.

@lakshmidurgasiddabattula9613 Жыл бұрын

Explanation is very nice Dr garu I have never seen such knowledge related b12 vitamin

@DRWARLU Жыл бұрын

Thank you, Laxmi Durga Garu for watching the video, your feedback and compliments.

@ramaraomaddi6693 Жыл бұрын

Nice explanation sir, neat and clear

@DRWARLU Жыл бұрын

Thank you, Rama Rao Garu for watching the video and your feedback.

@veereshbabu9857 9 ай бұрын

Very well explained. Thank you

@DRWARLU 9 ай бұрын

Thank you, Veereshbabu Garu for watching the video and your feedback.

@ramk6163 Жыл бұрын

Great information sir. Thank yiu

@DRWARLU Жыл бұрын

Thank you, Ram Garu for watching the video and your feedback.

@nandhakishorekishore1743 2 ай бұрын

Nice sir.tq.which meat is good for getting B12 sir?

@penmetsabalarampratapkumar5508 Жыл бұрын

Needs more work on this deficiency which has become more rampant only in recent years

@DRWARLU Жыл бұрын

Thank you, Balaram Pratap Kumar Garu for watching the video and your feedback.

@dereddyrangareddy3844 Жыл бұрын

Docter.Garu.meeru.Devudu.Taknkyou.sir

@DRWARLU Жыл бұрын

Thank you, Rangareddy Garu for watching the video and your love and affection for me.

@jakkampudisrimannarayana2713 11 ай бұрын

Thankyou so much sir for your valuble information.

@DRWARLU 11 ай бұрын

You are most welcome, Srimannarayana Garu. Thank you for watching the video and your feedback.

@poornachandrarao9375 Жыл бұрын

Well said clear video.thank u doctor gaaru

@DRWARLU Жыл бұрын

Thank you, Poornachandra Rao Garu for watching the video and your feedback.

@r.venkateswararaorao4757 Жыл бұрын

సార్ ధన్యవాదములు B12 గురించి మీరు ఇచ్చిన సమాచారము వలన దాని పైన వున్న సందేహాలు అన్ని దూరమై పోయింది

@DRWARLU Жыл бұрын

Thank you, Venkateswara Rao Garu for watching the video and your feedback.

@RK-rz6qj Жыл бұрын

Superb explanation sir

@DRWARLU Жыл бұрын

Thank you, RK Garu for watching the video and your feedback.

@madhuk6914 Жыл бұрын

Vitamin B12 deficiency has been a controversial topic. But it is so very vital for the human body and we cannot neglect it; a deficiency can cause energy loss, damage to functioning of limbs including brain functioning. Absorption of B12 decreases after the age of 30-35 years; since it is not directly found in the form of foods: (cobalt available in the earth helps in procuring B12 for the animals), The cells in our body should release the intrinsic factor to absorb B12. We also largely we depend of various supplements. Thank you Dr. Warlu garu for explaining about Vitamin B12 from the human anatomical and from the medical perspective.

@DRWARLU Жыл бұрын

Thank you, Madhu Ma’am for watching and analysing the video content, giving your insights and inputs besides your feedback.

@balaramaiahnakkanaboyana7918 Жыл бұрын

Àà

@balaramaiahnakkanaboyana7918 Жыл бұрын

0l plp

@gvenkatlakshmi6467 Жыл бұрын

Excellent information sir Tq so much

@DRWARLU Жыл бұрын

Thank you, Venkata Lakshmi Garu for watching the video and your feedback.

@nagendranaidu3826 Жыл бұрын

great great explanation

@DRWARLU Жыл бұрын

Thank you, Nagendra Naidu Garu for watching the video and your feedback.

@mokshagna0403 8 ай бұрын

Clear explanation Sir Tq so much sir 🙏

@DRWARLU 8 ай бұрын

🙏🙏🙏🙏 Thank you, Jayasree Garu for watching the video and your feedback.

@anuradhab7775 Жыл бұрын

Thank you so much sir for your valuable information. I have B12 insufficiency, 54ml. I am taking shots as prescribed by doctor. After the dose, what all precautions i have to take and how to improve naturally?

@DRWARLU Жыл бұрын

You are most welcome, Andi. That’s good. Don’t eat too much sugar, sweets and junk foods. Eat more vegetables and fruits.