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I paint intuitively. This means that I follow an inner impulse about what to do next. It is a process reminiscent of games. Play hide and seek, guess, discover. It doesn't matter whether the finished image meets the viewer's requirements. Fun plays the most important role, that's what makes you happy. Provided your inner critic is quiet. Treat yourself to time with yourself. Listen to your thoughts, observe them. Try to forget the world around you. When this happens, you are in flow. Then endophins are released and you feel happy.