🔥Now watch this video:🔷 #1 Absolute Best Way To Prevent Dementia kzfaq.info/get/bejne/p9JhoqiWntDNoas.html 🔷 10 Warning Signs You Already Have Dementia kzfaq.info/get/bejne/ecpjqJOqxtzDkok.html

I lost my dad to Alzheimer’s at 69. Horrible way to go. I’m 55 and eat mostly red meat. I got rid of processed foods,sugars,and carbs. I lift weights and hike weekly. I’m not going out that way. Miss you dad.

My Mom is 90. Plays Jeopardy every day and anything else to keep her mind occupied. She’s my hero ❤

My father died of dementia last year. I still think about him every day. 😢

This doctor needs to be cloned and put into every medical school to re-educate doctors with correct information about health. He is brilliant, and a gem of a person to anyone with common sense about how to improve their health in a sustained way. I just love learning from his simple to understand videos ... I respect this man immensely. 👏👏👏

I used to stumble on uneven bumpy roads, but having changed my lifestyle and eating habits I am much better now. We are privileged to be able to watch KZfaq videos and improve ourselves.

Was diagnosed with stage 3 dementia. Went carnivore with alot of fat. Back to stage 1

A lot of women worry that these are early signs of dementia. But if these experiences coincide with changes in your hormone levels and maybe a few (or many) hot flushes, they are far more likely to be signs of menopause than the onset of dementia. Menopause brain is not “all in your mind”. The physical and emotional symptoms related to the changes in your hormone levels are very real, and can be debilitating. Menopause often coincides with other significant life events, such as adult children leaving home, the arrival of grandchildren, the development of chronic diseases such as diabetes or heart disease, ageing parents requiring care, planning for transition to retirement or, conversely, having the time to take your career up a gear. Therefore, any symptoms related to menopause, including the effects on brain function, have to be seen in the context of everything else that is going on in your life.

Im not going to worry about it, my mother had dementia too.. it is what it is, I'm not going to stress about it, be happy😊. I'm 65 yo

My mum died of dementia ...it's not only only cruel to the patient but it's so devastating to the family especially the person who take care of them. I hope when I get old I don't get it.

Brilliant as usual Dr. I am 89 in a few days time. I have been noticing many of these things in the last year but I have RA so have much inflammation. I do not take any RA medication and as little as possible pain relief. I have relied on good food and it has worked for the last 5 years. I have always had good spatial awareness but now I sometimes don't even know where my arm is and knock into things. The worst is not knowing a word, sometimes I can see the picture of it but not the word. And words have always meant so much to me. This video helps me fight it, come on brain keep working. Thank you Doctor.

I wondered what was wrong that there were no comments on this video. Then I realized it's only been uploaded for a minute. That's an 11th sign.

I would contend that dementia IS reversible. I worked with my father to reverse it with success. He was full on having conversations with the television and the walls but after I pumped him up with ketones and removed the carbs and most of the omega 6 fatty acids from his diet, he went back to normal until the cancer took his life.

This was very helpful to me. Three of my four grandparents had some level of dementia and I’ve been concerned. I’m 62 yo now. I was starting to feel like I was getting it maybe 10-12 years ago. At 56 we bought a farm. I’m a woman who, in my early forties stopped college (science major) to take care of my children and home. I got bored when the children left. After now running a farm with livestock and gardens, I’m sharper and more fit and energetic than I was six years ago. You helped me understand that I’m correcting the decline. The work I do, and all I’ve learned and continue to learn and build on that knowledge has helped so much.

My husband 71yrs old was discharged after recovered from Covid. He was in ICU, ventilated 5days other 5days in High Care. A week after discharged he collapsed, i took him to the emergency rooms. All Observation was fine, ECG, Sats 98, emergency nloodd was normal. The Phycisian queried a slight stroke. He is presenting some of your discussions. Dr. This video is so informative and to the point. Hr looks young for his age. I will monitor him but your talk is a eue opener. Will share video with my friends, family and community ❤ All my Blessings from Cape Town South Africa ❤❤❤❤❤

I have Parkinson’s, disease and dementia is a symptom of this terrible disease. I notice signs all the time. Speech, memory The one signed that bothers me more than anything is a loss of time it’s very scary

My goodness, Dr. Ekberg... I am a 64 year old male who was so concerned about occasional forgetfulness and brain fog. I would go through days where I couldn't focus, concentrate, or even recall words and phrases. It was worrying to say the least! Then, I was diagnosed with Hashimoto's disease, which, in a way made me feel better. I mean, Hashimoto's is still no picnic... but if I had to choose, I would much rather experience Hashimoto's than full blown dementia any day! BTW-- I find that turmeric added to my diet along with levothyroxine help immensely.

Through different times I. My life I have had a few of these signs. Twitches in large muscles and my eyes when I was in my teens. Loss of my sense of taste when I was recovering from COVID, loss of special relations when I gained weight and was FAT. Loss of balance also when I was fat I fell every time there was a slight trip. I am happy to say now at 76 the only problem I have is a lifelong consternation of where are my keys. Thanks doc for a reassurance that dementia is not in my near future. Everybody has some of these problems at one point in life. I am so happy with a weight loss of over 60 pounds in the past few years. AND YES, IF I TRIP NOW I NO LONG FALL DOWN, I CAN 'CATCH' MYSELF... I am no longer 'clumsy'. Being overweight or obese can mimic some of the symptoms of dementia.

I have half of these.. and my mother, grandmother, and great grandmother all had dementia.. plus I’ve been blown up in the military and multiple tbi’s.. so I’m in for a great time

My mom has end stage dementia and she was first diagnosed in February of 2020. I have to say it has to be one of the most horrific diseases. My father died of pancreatic cancer about 30 years ago and that’s a horrible way to die because of the fact that it’s very painful and I was by his side the entire time. I remember the last two weeks being unbearable and begging God to please take him. Of course afterwards is still hard because I miss him terribly, but it was awful seeing him like that. I have felt this way about my mom for over a year now. She was attacked by another resident in assisted living facility two years ago in her own bedroom. I had been warning them weekly for over three months that they needed to do something because this resident continually would go into my mothers room in the middle of the night and steal things and even try to climb into bed with her and my mom would wake up, terrified. They kept telling me they were gonna move my mom to the first floor next week and this went on for three months until finally, my mom went into her bedroom after an activity and this resident was in there and shoved my mom across the room which resulted in her breaking her hip, needing emergency surgery, a hospital stay and a month in rehab (and yes, I have filed a lawsuit against the facility ) So I had to move her again third move in 15 months and I also bought a house during that time which I swear I’m gonna die in as I never want to see another moving box as long as I live, she has now been confined to wheelchair as a result of that. The whole frontal lobe of her brain is severely damaged and she is pretty much nonverbal and about two months ago. She had a pretty bad stroke and her entire right side is paralyzed. Then two weeks ago she was hospitalized because they couldn’t get her out of bed due to severe pain and she has had hospice coming, but I made the mistake of agreeing with the owner of where she lives now (which is more like a home run by a wonderful Indian couple and there are only two other residents there and always two people in the house to take care of the residence and they love her like she is family) to take her to the hospital (I know now that if that happens again, and I told them they need to call her hospice nurse because they can put her in IPU and they will know exactly how to treat her) When I arrived, she was trying to throw herself off the bed and if I hadn’t gotten there when I did, she probably would have because her head was halfway between the bed and the floor and she was shaking so violently, she was convulsing. At that point, I called her hospice nurse and I said take her off all that blood pressure medicine cholesterol medicine, etc. the only thing I want her taking is comfort meds and throw the low sugar diet out the Window let her eat chocolate cake for breakfast if she wants. They came over to my house the social worker from Hospice to see what was going on with me because they thought maybe I was just really frustrated. During that hour, I burst into tears probably six times and they asked me how often are you seeing your mom? The home that she is in is less than 2 miles from my house so I was going there every night when I could between 430 and 530 so I could feed her and they said that I’m suffering from severe caregiver burnout, and I’m only allowed to go see her now twice a week and I have also had to seek some counseling. I feel horrible saying this, but I pray every night for God to take her home and I know I will miss her terribly and I feel guilty for feeling that way, but seeing her suffering like this is the hardest thing I’ve ever had to deal with in my life. If I ever am diagnosed with dementia, I have a very well sorted out plan and I don’t think God would approve of it, but there is no way I would ever want to put my children through this.

oh yes not knowing a word is the hardest. thats why i would count things and try to remember songs, and the names of flowers, people in the Bible, i dont know what good it would do but im doing it. im a 75 year old Great grandma.Thank you so much Doctor.

Had a stroke 8 yeas ago. Read books about difficult subjects every day. Also read out loud to yourself. Continue to learn. I’m 62. I’m sharper and have improved my vocabulary. Work on your grammar as well. Participate in meetings, talk. I read for an hour or more daily, my 2 cents.

I have autonomic dysfunction with orthostatic hypotension. I was keto more or less for 3 years but had to switch to carnivore because I kept getting worse. I cut two medications out and fast more. I am doing better. Mom died of dementia and half sister died of frontal lobe dementia. Trying to stay on top as much as possible 77 now. Life span is 6-10 years and started in 2017. Carnivore is the answer for my issues. I have more conditions but refuse to quit and give up.

Thank you Dr Eckberg! We keep doing faithful, daily IF, eating a low carb diet, eating lotsa beef, bacon, butter, & eggs, staying fairly active, reading, doing a lot of our own yard work & maintaining our home as much as we can. We walk, study our Bible, pray, joke with each other, & work on mechanical things that demand problem solving, keeping muscle dexterity, some R brain function. I know there's more we can be doing, so I'm always studying to try & learn & keep up us in the best shape. We're now in our early 70s.

What a fantastic video, I will have to show this one to my sister who is afraid of getting dementia. I also reconize several things of what you said in my mother, who died with severe dementia. Thank you, very informing video.

Thank you for a video that delivers what is promised (rather than going on and on indicating that something is going to be discussed or revealed, but first . . . and so on).

Thank you for shedding light on the crucial signs of early dementia. Your insightful breakdown empowers viewers to recognize and address potential warning signs, offering hope for proactive intervention and improved brain health. Keep up the invaluable work!

I may have dementia, but at least I don't have dementia

Dr. Eckberg is soooooo great, he makes regular docs that the rest of us have to do to look terrible, ineffective and lousy communicators.

In regards to obvious brain decline from the age of 25, I don't fully agreee, because your responsibilities in life multiply massively. Up to 25 you are ok with learn, study, look after yourself. Then you have to spin more and more plates in your life, as you realise all the consequences wrong decisions will cause. So there is so much more to think about and easily you forget some stuff you should have done/thought of. Partner, job, career, family, multiple kids to organise, prevent harm, safety, build house, save money, divorce (😐), organise your elderly parents, look after your health....

Oh how I wish my primary care physician was this amazing

Good morning Dr. Ekberg! Thank you for the video on dementia. I find more and more that I incorporate a lot of your information in my daily life, and decisions about my health. I can't thank you enough for the influence you've had on my good health. My doctor asks about my keto lifestyle because she's so impressed. I'm fortunate enough that she is open to it, and has not put it down or argued against it. I mention your videos for more information. At any rate, just thankful that I was directed to your content (by divine intervention), and you are so appreciated! Please keep them coming! Hope you have a great Friday and an awesome weekend! God bless!😊

Sloppy hand writing could also just be due to never writing anything anymore (which is sad but often true in this day and age)

Thanks a lot, Dr Ekberg! Never get tired of educating the world.

I am living in the state and I couldn’t share your videos with my family and friends because most of them are French speakers Merci pour la traduction ❤

This was very informative and something I haven’t heard stated so succinctly before. Thank you!

I discovered this channel and therefore Dr Ekberg this week. I’m amazed by the clear, logical, relevant and so essential explanations. Many thanks dear Dr Ekberg for helping to preserve what is most precious for everyone: HEALTH.

Mil gracias por brindarnos este resumen tan completo, mi madre sufrió de tensión alta y siempre fue muy difícil de controlar y esta le produjo a lo largo de los años un deterioro grande por múltiples infartos cerebrales, hoy día tengo 76 años y tengo mucha preocupación por padecer de esta enfermedad y agradezco enormemente toda esta ayuda en la que nos alerta con síntomas que nos podrían llevar a la demencia.

I’ve got another one: repetition of stories. My Dad often repeated stories about pets etc that he repeated every time I saw him. He was great with directions up to the end of his dementia at 81 but the repetition started early in his 50’s.

This little bit of information helped me immensely, now it will be a choice of how to change some of my bad habits.

I was walking across a bridge the other day that I've been across many times then suddenly I didn't know where I was... Frightening!.. The timing of this video is very appropriate, thank you!

I appreciate learning more about preventing decline and ways to help overall and in general. Thank you for sharing and explaining this. Greatly appreciated! 🙏

I used to be indecisive but now im not so sure😁

In my forties, I expressed concern to my family doctor that I may be experiencing symptoms of dementia. He dismissed my concerns out of hand saying Alzheimer's sufferers aren't aware they have the disease. Nothing could be farther from the truth.

Ive shared your videos with my dad and stepmom on this subject. Thank you for all that youve taught me on my health! Ive lost 20 lbs since last spring with a goal to lose 40 more to bring me down to a weight i havent seen in 20 years. My A1C, liver, gall and all my other organs thank you!!! ❤❤

I want to say a personal thank you for your great channel I was diagnosed with diabetes on 20th Dec 2023. I found your channel and have watched all the videos relating to that topic and followed your suggestions to the letter (drastic reduction in carbs the main one and replaced with fresh meat, fish and non starchy veg and salads) over the last 4+ months and have, to quote my diabetic nurse, achieved "a remarkable turnaround" with my Hb1c result showing I am in the remission zone. She has reduced my Metformin to 1 500mg a day from 2 and my next review is in September. As you say the changes required are for life. I now view supermarkets as poison dealers with I'd say 80% of what's on sale being toxic. Thank you so much. David

Jejku…oglądam doktora Ekberg’a po angielsku przez długi czas i tak pomyślałam sobie,zobaczę po polsku i byłam zachwycona,że osoba czytająca ma zupełnie podobny głos do doktora Edberg’a aż zrozumiałam,że to AI tłumaczy…świat bardzo idzie do przodu.Doktor Ekberg gdyby mówił po polsku to na pewno brzmiałby tak po polsku.

Playing chess with my son over the years, I have observed my gameplay lessen as his increases. He has also noted it. Getting old is like watching a car accident in slow motion. I accept it as part of the cycle.

One of the best doctors I know, great videos on health and nutrition!! and very well explained!!! thank you!!!

Great info as always! Speaking of aging...would love to see something like; 3 exercises (for seniors) that work the whole body, and maybe same for stretches. I know there are tons of videos but us seniors want to keep it simple...and doable.

Thanks Dr, I'm 73 and feel like 103! But most of my issues are work place injury, wear and tear. Both shoulders, both knees and to top it off serious neck issues at C3, C2 and C1...needs an op. Soooo this does slow me down a lot especially the continual neck/shoulder, headaches of the neck injury. Re dementia thanks to this vid I think I score pretty well and mentally seem fine. I sometimes worry a little about getting stuck for words, so will keep an eye out for that. Anyway for me a great vid and well worth the time to watch.

2:43 In order to decrease the rate of mental decline, you have to do aerobic exercise for at least 20 minutes to get the blood flowing into the brain barrier in order to clean out the amyloids and heavy metals.

All yr great videos help us a lot in different aspects of health! Thank you! GOD BLESSED!👏🙏

Very interesting video! I have had micrographia for most of my life, but it goes back to school, when teachers criticized my handwriting, so I deliberately made it as small as possible! I am getting to the stage now where I find it hard to read my own writing!

It is so interesting that you mention how loss of sense of smell is a sign to neurodegeneration, because we all know one factor that causes a loss of sense of smell, the novel coronavirus, which in turn causes inflammation. Much, much more studies need to be conducted that link viral infections to so-called "lifestyle" diseases later in life and how they crosstalk with immunity and diet.

HELLO HEALTH CHAMPIONS! 💪🏻😃☀️✨

Dr. Elbert is an excellent teacher…hey…is anyone else super amazed he can write backwards on that clear screen? Or maybe he has some kind of mirror effect turned on? 😂❤

Learned a lot.. am 61..thank you, Dr. Sten😊

I watched both my parents cognitive decline in their eighty’s and my mother is presently living with Alzheimer’s. It’s a terrible disease that many are living with and very difficult for families. I was told if it’s a part of your family history you will end up having this disease. Very sad.

Thank you for this very helpful and specific list!

I am a traumatic brain injury survivor and I can tell you this is all spot on ! You just eat healthy , exercise , get good sleep , reduce stress , engage in brain games ( I use an app ) to keep your brain healthy

Thank you very much Dr. for this enlighening presentation. I would have liked a short preventative measure, after each numerical set. However, again thank you.

Number One. !!!!! STRESS...

Gd day. My partner. Dad got this medical prob. So thanjs for the info. God bless u. U ur a gem of info. Hope everyone take your advi. An get better. ❤

Comprehensive explanation. How ever, does an accumulation of small signs make people add up to serious effect? Clever bloke

Dziękuję bardzo za dokładne informacje na temat pracy naszego mózgu zarówno zdrowego jak i chorego ze względu na dolegliwości związane z osłabionymi czynnościami mózgowymi. Dziękuję i pozdrawiam.

I was forgetting a lot and what worried me was the day I got lost on my way home. Went keto carnivore and my brain works like did in my youth.

#1 sign look in your pantry and see if its stocked full of potato chips, breads, cereals and pastas

Thank you Dr Ekberg for your great educational work. However, as a complete medical layperson, it is not always easy to follow your explanations. It's almost like studying medicine ;-)) What makes things easier for me is that you now also offer a "linguistic" translation into German! A very big thank you for that! I hear that you speak this translation yourself. My great respect for your perfect German, almost without an accent ;-))!

Excellent Dr. Soo good. I noticed all these in my hubby.😇

My mom passed away in 2019 from dementia. Lost my dad in 2012, she progressively went downhill after he passed. We put her in an assisted living facility in 2016. She Lost her speech and didn’t recognize anyone about 2 years before she passed. Very sad those last 2 years.

I found it intriguing that loss of sense of smell and hearing were signs of dementia because I have also heard that they are predictors of mortality as is the speed of your walk. Love uour channel- thanks for all the valuable info!

Thank you for great explanation Dr Sten Ekberg ❤

As always, extremely well done, Dr. Ekberg. Thank you.

Hey doctor Love all your videos on healthy Absolutely fantastic You almost changed my life by simply making me understanding insulin and fasting I would like you to make video on autoimmune diseases Kindly enlighten us

Thank you Dr. Ekberg... another very interesting and informative video. It's a pity that most of the people only discover very late that they have this incurable disease. What i have noticed is that more and more young people are affected especially after we have faced the terrible time...how can i say 💬, you all know what i mean. Let's take care of ourselves.

Video is very helpful. Thank you for sharing.

For 3 or 4 years of 7, when I worked in auto recycling. We'd use air to blow off engines and transmissions made of album Nim that were heavily oxidized. Until an environmentalist came in and tought us a bunch of thing. Like how oxidized aluminum affects the brain. I stopped blowing parts off and let it come off in the parts Washer, but not before doing irreversible damage.

Frailty is a very strong predictor and hugely associated with dementia risks along with everything you mentioned

Great video. Doing my best at 78 to keep these to the minimum:)

Another good video. Just saw one yesterday discussing how excess sugar in the liver causes more plaque to form, which leads to dementia. At 55, I'm not going to follow my mom's father and dad's mother into dementia. I don't want to do that to my beautiful young bride or 21-year-old son. I want to be like my mom's mother, who was sharp as ever up until 93 years old.

I just witnessed my brother-in-law passing from Alzimers, it is so hard on the family. My main focus now is on my sister-in-law trying to get her life back into some semblance of normal after a 6 year ordeal.

Very interesting and very informative 👍 👌 👏

Very informative, as always. Thanks!

At the end of the day, I would rather not know. Not only is it irreversible, some forms are genetic. That said, live and let live. Lord help caregivers

Wspaniały wykład. Dziękuję za Pana wiedzę i dzielenie się z nami.❤❤❤

Thank you for the explicit information.

Very interesting🙏thank you very much for sharing this. Blessings.🙏🦋

Thank you so much for your work sir! I would love to hear your thoughts about HS.

Great stuff, hooray Dr. Ekberg!

I recently turned 64. I have noticed three things that bother me: I am a model builder and do a great degree of fine work with my hands. Over the last couple of years I have noticed my hands sometimes shake when trying to do very delicate, very fine work. One thing I have found is that by taking Vitamin B complex it seems to reduce and sometimes eliminate the shaking. The second is trouble with my balance when i first get up in the morning. I have been told I have Neuropathy because of some numbness in my feet and this may be it but I also have arthritis in my lower back and get Rhyzotomies to keep the pain level down and I suspect this may contribute as well, mostly because the numbness in my feet get less as I get up and move around through the day. The third is the worst to me... sometimes when talking to someone I will suddenly find that a word is not there... Usually it comes to me but I have always been very eloquent and it bothers me now that I have to sometimes find another word for the one I cannot recall. I have always been this way with names but now it seems to be happening with other words as well. Sucks getting old.

Very INFORMATIVE...Thank you so much Doctor...❤

Love your teaching!

Me encantó éste video ,me advierte mucho de signos que tiene mi esposo. Seguiré investigando sus estudios y videos mil gracias desde Chile 🇨🇱

Thanks Doctor, have a nice weekend.

I hate when I have to slog thru an eternity until I get to hear what attracted me to a video.

Thank you so much dock. That's nice education's for me, nice to see you. Rahayu❤

Were is the guy that list these. We love you

Very good presentation!

New subscriber. I appreciate your content!