Dr Berg notes: One stalk of celery is only about 20 calories. It’s 95% water, but the 5% of nutrients can create some really amazing effects on your health. Be sure always to consume organic celery, and if you put peanut butter on it, use organic peanut butter. You can even have celery juice while fasting. Benefits of celery: • It relaxes the smooth muscles • It can help lower blood pressure • It can help with asthma and bronchitis • It can help decrease muscle spasms • It can help improve sleep • It can help decrease anxiety • It can decrease your risk of kidney stones • It can help dissolve kidney stones • It can help dissolve uric acid crystals (gout) • It helps with rheumatoid arthritis and osteoarthritis • It helps with pain relief • It can help decrease your risk of stroke • It can help with the recovery from a stroke • It can help decrease blood sugars • It can help decrease inflammation • It can help increase neurogenesis • It can help improve eye strain • It can help improve blurred vision • It can help protect the liver • It can help increase bile flow • It’s antibacterial and antiviral • It has an alkalizing effect • It helps balance your fluids (it helps with fluid retention, edema, and hydration) Thank you Dr Berg! 😺👍
@lulazeta89654 ай бұрын
Thank you too Fidel bc we can copy and paste your comment and keep it even if KZfaq takes the video out
@kiteflying93173 ай бұрын
'Can' 😅
@bot-sy9110Ай бұрын
A day post gall bladder removal, I drank celery juice 16oz, it really helped me recovered from the pain quickly, the stitched wound gets dried quickly as long as protected from showering water. It helped me recovered from Covid also. I have been drinking celery juice off an on, it feels good every time after have been drinking it.
@imahasan9387Ай бұрын
Thank you
@shelvylissan168Ай бұрын
Thank you for the summary 😊
@kmshannon15642 жыл бұрын
I’ve drank 24oz of celery juice for the past 3 years. First thing in the morning 16oz of lemon water (water and half squeezed lemon) the 20min later 24oz of celery juice (1 bunch of celery) after. No more anxiety, no more brain fog!, no more acne, no more heart palpitations, my short PR interval is gone, no more fibroid, my gums are healed, no more dry skin, and no more gallbladder issues. I also omitted gluten, all dairy, eggs, and only eat grass-fed beef every other week. Medical Medium!!
@whits67832 жыл бұрын
Sounds like someone's onto that MM protocol!
@universalservicetechust35782 жыл бұрын
Very impressed good 👍🏼
@hadjordii40242 жыл бұрын
wow,i like the bit about no more fibroid, going to start on this too
@kmshannon15642 жыл бұрын
@@hadjordii4024 start slow with 8 ounces then work your way up to 16 ounces and then to 24 ounces. Your body has to get used to it. You will have gas in the bringing I drink it in the morning. Good luck!
@Inksplash522 жыл бұрын
Omg this is wonderful I suffer from gallbladder issues and my skin issues so definitely gonna keep drinking this everyday
@picksellpaint2 жыл бұрын
So I started juicing with celery, carrots and apples. Going on 2 weeks now and the difference is astonishing. I haven't attempted juicing celery alone. I have been sleeping straight through the night and wake up full of energy. This is coming from smoking half a pack of menthol cigs a day. Quit cold turkey and juicing has helped tremendously.
@Sharmichelle3 Жыл бұрын
Congratulations!!!
@chin4538 Жыл бұрын
Read Medical medium books by Anthony williams.Lots of celery benefits
@kouten0711 ай бұрын
Congratulations!
@kouten0711 ай бұрын
How much of each when you juice?
@loribraten82975 ай бұрын
Wow 🙏
@elbogz Жыл бұрын
Dr. Berg. Thank you. I started with celery juice every morning empty stomach. Day 6 it was if God came down and healed me My asthma is gone. I have used a inhaler in months. My oxygen levels are amazing. So much more. So many doctors told me "Your obese" but never told me what to do, Your the first that said here is a path. Thank you.
@Sigridovskij2 ай бұрын
The celery juice idea comes from Medical Medium and there is more information to get from him, as Dr. Berg says.
@kathym52832 жыл бұрын
I freeze organic celery, then I blend it up into a slushy and I top it off with dark cherry juice and eat it like a snow cone. It’s good!!☺️
@paulydigital88272 жыл бұрын
Great share!!
@allison4712 жыл бұрын
Awesome TFS! 😊✌
@loribraten82975 ай бұрын
Wow
@technoweights5793 ай бұрын
0
@LuisSanchezLouieLouie2 жыл бұрын
Celery is easy to grow. Highly recommend doing so. Just the feeling of going in your yard and grabbing it straight from the garden is such an exhilarating and tasty feeling!
@pmh4192 жыл бұрын
How do you grow it
@markmooney56622 жыл бұрын
you read my mind Luis. Gilly wife of Mark in Norfolk UK
@markmooney56622 жыл бұрын
@@pmh419 buy a pack of seeds....plant them a couple or three together at the time on the packet (it will vary country to country)...I plant up in seed trays indoors in a good light spot in early march ...when they are a few inches high ....and the outside temperature is warm enough I plant out in the garden in rows...probably good in a trough or large pot....keep watered but not drowning ....I had no insect damage at all but the local rabbits and deer liked it so be aware . harvest as you want it in the summer .....good luck and God bless Gilly wife of Mark
@denbighpatriot93012 жыл бұрын
@@pmh419 We cut off the celery and plant the bottom of the stalk in the garden and they come up like crazy.
@timmytim64272 жыл бұрын
Maybe down south
@SuperSunrise52 жыл бұрын
I am a regulatory scientist approving drugs using FDA regulations in a pharmaceutical company. I understand the benefits of medication on patients that require that help. However, I am strong believer of let food be thy medicine, for which I work very hard everyday to consume foods like celery, sleep right, exercise and be happy to avoid medication. Unfortunately, our current system needs more education than medication. It is very easy to pop a pill but it requires effort to live right. If only we can teach everyone you have more control over your health then perhaps we would all be high functioning happy people! Thank you for your work !
@cohenkhan26352 жыл бұрын
Dr Eric Berg should be appointed as the surgeon general of the united States.Or the secretary of Health,
@Maymaymayok3 ай бұрын
😠😠😠
@kelleennordquist56972 ай бұрын
Right??? He's literally changed my life
@fatherfreddie85122 жыл бұрын
The fact that we get free medical videos on KZfaq by Dr. Berg is truly a gift 👍
@skylark3042 жыл бұрын
READ AYURVEDIC from india ; Don't ignore INDIA as a 3rd world country ; for plant base diet and knowledge , india is a leading country ! 85% of indian population is vegetarian but cardiac and renal diseases are 30% lesser than europe and 40% lower than USA.
@Mr.Sr.Jr.2 жыл бұрын
@@skylark304 the fact that Indiana has lower rates of renal disease is not necessarily 100% linked to a vegetarian diet. Don't get me wrong it obviously has health benefits but the fact that India is poor in general means there are a lot of vices that they cannot afford that Americans can and many of these vices like sugar alcohol tobacco gas powered machinery and all the other benefits of industry are contributing factors to many diseases not to mention the toll that stress can take on the body and obviously in a fast-paced capitalist society there's going to be more stress than in a society where things are far simpler.
@birgittacorea88212 жыл бұрын
He indeed is the best doctor and God send to us all who are listening his channel 🙏 ❤️
@frankrivera10102 жыл бұрын
So true
@markthomasson50772 жыл бұрын
He has a doctorate, he his not a MD. Some things he says are excellent, some a bit debatable
@ChaosMarx2 жыл бұрын
My parents always made my siblings and I eat celery with with every meal when we were growing up. I wonder if they knew these powerful benefits, because we're all in great health as adults.
@taqshahkazmi110 Жыл бұрын
Old skool know how to do it
@worldpeace666now Жыл бұрын
Of course...they knew!🌺
@MoonWitch77 Жыл бұрын
Of course they did !!! So mind your parents. 😂
@haratisharas2698 Жыл бұрын
did you eat them fresh or cooked?
@stellaukpabi24 Жыл бұрын
Is it only beneficial when it is juiced? What about eating celery as a salad
@edmhie12 жыл бұрын
Celery is so underated......all you've discussed are true based on my personal experienced. I'm having all kind of serious health issues lately and most of them I believed are related to inflammation. I had pancreatitis 3 mos ago and underwent ERCP. It took 2-weeks before I was scheduled for an ERCP back then. That 2 weeks I have to endure for the ERCP procedure to be performed, pancreatitis had already started to cause complications in my liver and pancreas and I was in pain all the time. I developed hypoglycemia and I'm having all kinds of digestive issues. I thought that was it for me. I was thankfull the procedure went well (thanks to my long time GI Doctor). They put a stent to open up the bile duct that leads to my stomach. After the procedure, the pain was gone and I'm back to normal after a few days but my problem w/ hypoglycemia continues and all sort of pain in my body including asthma. To make the story short.....I started drinking organic celery juice (4-stalks) every day mixed with organic green apple and half size organic lemon (rind included) every morning 10 min before breakfast. After only 4 or 5 days of drinking the juice, I'm already getting positive results. Pain in my joints, digestive issues are gone, hypoglycemia is in checked, it hasn't occured since I started drinking the juice, and with changed in my diet. Just vegetable salad for dinner everyday and it worked for me. Also, I do away with processed food. Incorporate a lot of raw food or fresh vegetables in your diet and it can be done. I also believe in the power of prayer and be positive in life, you will have a stress free and healthy life. Peace & God Bless.
@sunnersky5996 Жыл бұрын
I’m glad u are better
@edinyangaenang4212 Жыл бұрын
Awesome. This is encouraging to read
@kimberleymckenzie9355 Жыл бұрын
Thank you for sharing. I wonder if you carried on with the celery and how things are with you health-wise?
@hassanaz14114 ай бұрын
I pray you live a rich peaceful life ❤
@TheMothers33 ай бұрын
You should look up on youtube the Carnavor diet it is amazing healer.
@luvelyjay2 жыл бұрын
When my doctor told me I would need to take medication to control my blood pressure, I told him absolutely not and began researching how to lower blood pressure naturally. Low and behold, I found celery as the answer. I started juicing the entire bunch and took it down first thing in the morning on an empty stomach. In less than a week, my Blood pressure was lowered and went to normal. Went back to my doctor for a check up and got a clean bill of health. I kept taking this for at least 2 months to make sure the effect was long lasting. Have never had a problem since.
@rehanashah98356 ай бұрын
How is your blood pressure now a days?
@StefanieBattisti4 ай бұрын
Ow so good for you 💖💖🌟🌟 You can read in Medical Medium books why that is and how it works and so much more 💖💖 (also for free in the library and on social and website)
@luvelyjay4 ай бұрын
@@rehanashah9835 still normal and have included intermittent fasting and am now follow a very low carb diet.
@mickosantos3 ай бұрын
how is your blood pressure now? still not taking BP Maintenance?
@rehanashah98353 ай бұрын
@@luvelyjay good to hear ❤️
@LOVEU23692 жыл бұрын
I was on my deathbed and Medical Medium's videos and books on celery and other foods brought me 'back to life'. I've been drinking fresh celery juice daily (16-32 oz daily) for months and I cannot tell you the huge benefits I've experienced. I recently bought the juicer that Medical Medium suggests and its worth every penny when juicing celery. I follow you often and thank you for sharing this truth!!! Your credentials help many to believe this truth and to understand the science behind this life saving info...My husband & I both LOVE your videos.
@JuneJuneyJunJune2 жыл бұрын
May I ask what else you add to your celery juice? I’m thinking of adding lemon, blue berries, strawberries into my celery juice.
@@JuneJuneyJunJune Its best if drank all by itself on an empty stomach. Save the other stuff you would like to add later in the morning or day.
@ketomeethealth84312 жыл бұрын
Drank for a full month and it cleared my skin! Had acne that I couldn’t get rid with anything else and this did it!!
@experimenthealthyketo832 жыл бұрын
Interesting! Thank you so much for sharing!
@iqraarshad59522 жыл бұрын
In how many days your skin cleared?
@kateosmond10902 жыл бұрын
@keto meet health I had my skin cleared within a fortnight.
@icediamonds112 жыл бұрын
How may cups did you drink in a day
@evanhughes15102 жыл бұрын
Where did you get the juice from and how much did you drink a day
@rolandt.flakfizer8208Ай бұрын
I have been on high BP meds for almost all my life. So has a good friend of mine. He started eating celery (2 stalks) before every meal. He is off his BP meds. His doctor told him that he no longer needs the meds! I just started celery. I look forward to similar results.
@jtenezaca5818 күн бұрын
Amazing
@327Demi Жыл бұрын
I’m doing a green juice everyday. With celery, whole lime, half green apple,kale, spinach and ginger. Makes me feel so energetic and my bp is perfect.
@327Demi Жыл бұрын
Forgot to say cucumber as well
@perisndirangu12808 ай бұрын
Add beets and carrots
@jimmyjonesbg6 ай бұрын
Kale and spinach are high in non heme iron which builds up and calcifies/rusts your arteries causing coronary artery disease not to mention the oxalates very high in oxalates you would benefit by losing the kale and especially the spinach
@mickosantos3 ай бұрын
Do you drink these 30minutes before breakfast and before dinner?
@karlacummings69703 ай бұрын
Also helps the body to adjust to the heat of summer & not suffer so much in the high heat.
@mahshidlife5442 жыл бұрын
I used to have celery as a snack to avoid carbs and I've been told it is good for heart. Now I see it has more advantages. Thank you for sharing.
@davidleebls18742 жыл бұрын
Sooooo00000 U neverysaw Bug's Video Z Oppps Mean Cartoons... Bug's Is still alive... Check out his skin/ Like a 4 year. Except Skinny *
@champtech87552 жыл бұрын
People are dumb who think carbs are bad for you, look at Italians they practically eat cards 24/7 and they live way, way longer than Americans or look at Japanese they eat a lot carbs too. Just do your research before stating things
@mahshidlife5442 жыл бұрын
@@champtech8755 you too I meant the research.
@maily83882 жыл бұрын
I am diabetic, when I ate carbohydrates my blood sugar spiked up, unfortunately. However, once in a while I rewarded myself with carbohydrates.
@brendaandrandyking41262 жыл бұрын
Please buy organic celery ....because celery brocolli and 3 other veggies I cant remember havd been heavily sprayed to protect its crops for profit......I always look for organic celery brocolli and califlower
@jasonmacneil2256 Жыл бұрын
I wonder if Doctor Berg has ever thought of or already published a book full of healthy foods and recipes?? This man is such a wealth of knowledge!
@andreas956 Жыл бұрын
I would buy it.
@exoticfruitsalad Жыл бұрын
You write that book! As Jane Fonda said “if you want to learn about something, write a book about it!”
@leticiasambeli976410 ай бұрын
Yes ❤ I will buy it.hopefully topics will be what juice or real food for every ailments people have ❤❤❤ thanks dr
@airnelly4 ай бұрын
Check out Anthony Williams, Medical Medium he has great books for healthier eating
@patriciakapua73954 ай бұрын
G that would be nice but sometimes when they put out those books it’s like ordering a book on juicing or a book on plant-based diets the recipes are so long and yet the ones that she has on KZfaq a quick easy to do so maybe if he wrote a short book, but then maybe we wouldn’t get all the answers we’ve been looking for while he’s writing this book lol but that’s a good suggestionfrom Hawaii
@hkvery3852 Жыл бұрын
Following a high BP and high blood sugar reading I’ve been drinking 2 bunches of celery juice daily for 3 weeks. An unexpected effect has been that I no longer wake up with ‘gritty’ eyes due to dryness. In fact I’ve stopped using my hydrating eye drops. Waiting for other great benefits as I continue. Thanks doc, please continue to make great videos like this.
@soldelvalle9799 Жыл бұрын
That’s great!! Do you drink celery juice along with the pulp or not??
@hkvery3852 Жыл бұрын
@@soldelvalle9799 just the juice. I throw the pulp away but will find a way of using this.
@KaranSharmagp Жыл бұрын
Dr said it has high amount of sodium.I understand its a good sodium.but doesn’t it increase the blood pressure 😢 just curious 🧐
@Mantras-and-Mystics Жыл бұрын
How are you now? 🌹
@hkvery3852 Жыл бұрын
An update - stopped my daily celery juice. Still had high BP and I think it was detoxing me faster than my body could cope with. Reluctantly had to go on BP meds and BP is almost normal. I hasten to add I’m also doing other things too - change of diet, daily walking, meditation.
@deestefmorr Жыл бұрын
Year ago I gave stomach ulcers, cabbage juice literally healed my ulcers. I drank a cup in the morning and evening for two weeks. Also, ate too.
@achentelodora6236 Жыл бұрын
Pls how do u preserve the juice and for how long or u juicing everyday?
@limebulls6 ай бұрын
What cabbage? White cabbage?
@HarrisPilton7892 ай бұрын
@@limebullsgreen cabbage and red cabbage will work. But green cabbage works faster.
@catladylion51862 жыл бұрын
I love blending celery, spinach and cucumber together and drink it every morning. Especially on busy days when I can’t have enough veggies intake. And I do notice that when I have this combo juice on regular basis , my skin is better and I have more energy during the day and sleep better at night
@REAL62 жыл бұрын
@aNgÉlica dEl ciELo yes
@fifthof17952 жыл бұрын
I wish i could chug that back. It would make me puke though.
@NansGlobalKitchen2 жыл бұрын
@aNgÉlica dEl ciELo Yes you can use a blender. I blend my celery everyday and then strain it the juice is yummy! I save the pulp for soups and stews, some meat casseroles etc.
@mogatdula2 жыл бұрын
I've done the same. I lost 60 lbs as well
@thelma.brittain2 жыл бұрын
@@fifthof1795 I cut the ends off clean the celery, put it in a zip lock bag, then put the bag in the fridge. Then I juice the celery. It taste better cold.
@IndelibleHD2 жыл бұрын
I learn something from this man every time.
@janejones76282 жыл бұрын
I do as well. He is my go to for health truth
@nadeznaswanepoel51512 жыл бұрын
Same here.
@JaimeRene172 жыл бұрын
Same❤
@gailann78132 жыл бұрын
I do too. Wish our medical doctors could be as honest and sincere and knowledgeable as this guy.
@leadimentoobrien12212 жыл бұрын
Dr Berg pls talk about oxalates in spinach and celery celery.
@wdd31412 жыл бұрын
A little notice: celery has long stringy fibers that can obstruct a juicer, so I cut the celery laterally into little pieces before putting it in the juicer.
@canaryhoang9892 жыл бұрын
Pre wash in water Add salt 2% ( abt 2 gr in 1L water) and vinegar soak in about 10 mins
@danielflynnpdx2 жыл бұрын
There's a book called the Medical Medium and the writer is all about 16 oz of organic celery juice in the morning. I do it a couple times a week and it feels great in the body.
@Phoenixrises892 жыл бұрын
I was riddled with arthritis at age 50 and thought this was my life… I started 400ml celery juice on an empty stomach about an hour after my matcha tea with cacoa butter first thing…. The difference is remarkable and has improved 90% in just over 2 weeks…. I can vouch that what he says is unbelievable… I am also now plant based….I spread 2 days off of juice/exercise a week too and have rest days….
@timothyandrewnielsen2 жыл бұрын
You still eat some meat though right?
@trishareichenberg50932 жыл бұрын
I had the same result after drinking it after 2 weeks I have arthritis in my tailbone and my pelvic and I would have my husband massage it every night when I climbed into bed and after 2 weeks of drinking celery juice first thing in the morning no more pain stop doing it took a break and the pain is slowly coming back I really believe in those clusters
@kyyah22 жыл бұрын
@@timothyandrewnielsen they said plant based - that means no meat
@kyyah22 жыл бұрын
@@timothyandrewnielsen red meat can aggravate arthritis
@jerri-lyndurio96512 жыл бұрын
How much is 400ml?
@Rose_fleurs2 жыл бұрын
My digestive system immediately feels soothed and calm while drinking celery juice. and also carrot juice. They both make me feel awesome!
@lovinglifebylerubilopez Жыл бұрын
Yes!! Same here ❤🎉carrot juice makes me happy.
@mickosantos3 ай бұрын
@@lovinglifebylerubilopez do you blend them together? carrot and celery? how many cups per day do you drink?
@mickosantos3 ай бұрын
do you juice them seprately or together and how many ounces each?
@pauldempsey90652 жыл бұрын
I've gone and treated myself to a blender. Dr. Eric humanity at its finest just done 7 day full alcohol detox at home it was hell but im here with my new blender
@emh8861 Жыл бұрын
Congratulations!
@barstar8882 жыл бұрын
I listened to Anthony William a few years back talk about celery and I was blown away about the benefits of drinking pure celery juice daily. Thanks for bringing more awareness to this Dr. Berg.
@foxysil522 жыл бұрын
Yup! Anthony IS the Medical Medium. Hes got some good books out there.
@shaynegosneyniehaus46132 жыл бұрын
I've done the celery juicing. I can categorically confirm that IT WORKS.
@coldwhitespring50042 жыл бұрын
Anthony wrote about it first, it's actually some of his published info Berg is talking about here, without crediting the source. When he doesn't cite the source, people don't get the right info, which is sad. Celery powder is not going to help with arthritis, but celery juice done in the right way can.
@rosesarered39042 жыл бұрын
Is celery juice just celery by itself or is there other ingredients to making the celery juice. Please let me know. I would really like to try it.
@coldwhitespring50042 жыл бұрын
@@rosesarered3904 Celery juice by itself. The recipe is on Medical Medium's site.
@marysh38402 жыл бұрын
I love celery a lot and this comprehensive list of celery benefits made me very happy. Thank you dear Dr. Berg.
@nicolabishop996 Жыл бұрын
Medical Medium has been educating about celery juice for years! I've been drinking celery juice every morning and following the MM protocol for eating. I've seen such great benefits.
@snowblo1 Жыл бұрын
I can remember a couple years back celery juice was really trending & I decided to jump on the bandwagon. Wasn't really expecting much, but what I found was after drinking it straight blended for a few days, my chronic back all but disappeared. I felt amazing. I now believe I've developed gout & will definitely be stocking up on organic celery again. And when I drink it blended, I consume the whole thing, pulp & all.
@chetanrs9 ай бұрын
Did it have any effect on your gout flare up ( if you've had any) in this last year ? Thanks.
@perisndirangu12808 ай бұрын
Tumeric and pepper ..is good
@leviticusmcwilliams35342 жыл бұрын
I've been juicing celery, carrots, Beets and pineapple every day for 6 weeks now. Not only is it delicious but it really has changed my life. Thank you for opening 🙏 my eyes doc 👍I also eat raw garlic and ginger every morning as well
@tatianagoleva40622 жыл бұрын
What changes do you feel?
@PureMI-v4g2 жыл бұрын
Just bought beets for the first.Ill try this recipe today thanks
@blabla98452 жыл бұрын
Beets are also known as "Roman Viagra" and will give you that added "boing!" in the bedroom.
@anastasiast.pierre1882 жыл бұрын
@@blabla9845 hmm. That's why my husband loved beets. Bingo... 😜😜
@jettagliturbo2 жыл бұрын
Go vegan and you're really experience that. Believe me I know what I'm talking about, I've been Vegan for 15 years.
@margareth15042 жыл бұрын
I very much enjoy celery and celery juiced with a small lime as the first thing in the morning. Could try to grow my own celery too. Im not that good at gardening, but the celery base cut off and planted on a small pot of soil does very well to grow some pretty green celery leaves on thin stalks. Quite bitter though gives confidence one could grow them from seed.
@JKSinTO2 жыл бұрын
I think the celery you buy has stuff put around the stalk as it grows so it doesn't turn green, and that makes it less bitter.
@patriot200002 жыл бұрын
I am a gardener and tried growing celery. It was awful. Bitter and tough. Don't know why.
@EllieTheTrucker2 жыл бұрын
I started drinking a celery juice yesterday! Just having a full cup of celery juice makes me feel so good. Less stress and more energy 😊 Thank you Dr. Berg
@Drberg2 жыл бұрын
Wonderful! You're very welcome.
@yourfoodisyourmedicine3273 Жыл бұрын
@@Drberg ❤️Dr. Berg deserves thanks and appreciation for the wonderful and useful content, and this is the least we can offer to acknowledge the beautiful ❤️❤️
@beeyurecipes4878 Жыл бұрын
I use celery, kale, green apple and ginger for 21 days and believe me i lose 8 pounds, for i did the forst week juice only nothing else just juice
@danielagentile8049 Жыл бұрын
Are you still juicing? Have you healed anything?
@MariaSocorro- Жыл бұрын
@@Drberg how many stalk should I need Dr. Berg thank you and God bless you !
@esthetix_x61072 жыл бұрын
Thank you Dr. Berg! My blood pressure is already lower and it’s only been 2 days of drinking celery juice!!!
@peacefinder9860 Жыл бұрын
Could you please tell me how you make it how much you drink I’m trying to get off lisinopril been on 20 yrs
@GraceDollesin Жыл бұрын
@@peacefinder9860you can juice celery and mix it with cucumber or one apple. If you don’t have a juicer machine , a blender machine will do. Throw in four organic celery in the blender and put at least one glass of water. Sky is the limit. You can blend celery with cucumber, apple, lemon, ripe papaya, spinach, kale , pineapple, etc. or just plain celery. Easy on spinach, though. I forgot, it’s high on oxalates. There are lots of ways to lower HBP naturally. One clove of garlic with squeeze half lemon/lime and 1/4 tsp. Of ginger powder. Pour hot water and sip it throughout the day. I use about one bottle boiled water and I put it in my thermos. Beets roots/powder, hawthorn tea, hibiscus tea, celery seeds, walking, excersice, cut down your sugar and carbs, a pinch of ocean salt in your water, nattokinase, lemon water, body tapping, squatting, message behind your ear, dry scrubbing your whole body for good circulation, tapping lightly the very top of your head (center part) for three minutes. Good luck. It’s not a rocket science. You can do it.
@nonopus31252 жыл бұрын
For many years i hated the taste of celery. Then i learned the nutritional benefits, so i trained my palette to at least tolerate it! Now I consume it on a regular basis. Where did I learn this info? Dr Eric Berg of course. Thank you Eric ✌🏼
@maryc64232 жыл бұрын
Dear Dr Berg, can you please do a video on the correct way to clean fresh fruits and vegetables that are not organic? It seems with supply problems they’re hard to find and quite frankly, the ones I do find seem so pricey that it’s hard to justify buying them for myself when I could extend the budget for other items for my family. Thank you!
@kimberlysmith49972 жыл бұрын
I watched a video that used baking powder in a pot of water, like a Tbs, Add vinegar about a Tbs. Let your fruit or vegetables soak for 10 min, then rinse. I've been doing this for over a decade. It workd great
@marcusa.67232 жыл бұрын
Soak your fruits and vegetables in Distilled vinegar and baking soda for 10-12 minutes👌🏾
@gardenersgraziers72612 жыл бұрын
onion + carrots are super cheap in australia
@businesstofu30792 жыл бұрын
Maybe it’s time to bring the family into gardening
@cindy90462 жыл бұрын
I have used Basic H for decades.I buy the concentrate. Good for all general cleaning .. ITs non toxic. I ordered mine online and have used the same bottle for over 5 years. Its a few drop at a time and lasts forever. Great for washing fruits and vegetables..
@hollayevladimiroff1319 ай бұрын
Anthony Williams has great books on the benefits of foods, very informative, started taking celery juice and my stomach has improved greatly. Thanks for talking about Celery Juice, it is a miracle herb.
@sheilam8748 Жыл бұрын
My daughter and I just started drinking celery juice about a week ago and already we feel a huge difference! More relaxed, more energy and I can totally tell it lowers blood pressure..I love celery, so I don't mind the taste. My daughter doesn't like celery but she quickly drinks the juice and she's just fine...
@perisndirangu12808 ай бұрын
Also add .. if your daughter could try ….juice …beets ..apple ..carrots..,, ginger ..tumeric …..promegnant
@maddiegrluv72242 жыл бұрын
I just started juicing carrots and celery together in my new juicer and oh boy the flavor is fenominal!!!😋
@josefschiltz21922 жыл бұрын
Mm. I know what you mean about that!
@PureMI-v4g2 жыл бұрын
Ill have to try!! Thanks.
@SeriouSXXFireworks2 жыл бұрын
Try carrots apples celery and cucumber OMG
@josefschiltz21922 жыл бұрын
@@SeriouSXXFireworks A brilliant blend and one that I've partaken of. Trouble is that I had to cut down on the readily available amount of su-gar!
@maddiegrluv72242 жыл бұрын
@Helen Keto oh wow I didn't know that, my nutritionist never mentioned it, that is not good to mix celery and carrots together 🤷🏻♀️ what would u suggest if u don't mind, I will really appreciate it❤️
@pilotwall2 жыл бұрын
GOD bless you, Dr. Berg. You changed my wife's and my life! Thank you!
@shereetompkins33582 жыл бұрын
I craved celery during all three of my pregnancies. Later in life, I began to experience burning tongue syndrome. Drinking celery juice helps with my burning tongue issue.
@nellim9239 Жыл бұрын
You probably have some metal in your teeth fillings or crowns your body is allergic to, my mom had that.
@arey83492 жыл бұрын
I've ordered a juiced. Picking it up tomorrow. Already have celery - we're ready to rock! 💖💖💖💖💖
@MatthewMetanoia2 жыл бұрын
This is true. I've had hard labor jobs that would leave my body destroyed at night, and celery was great for pain.
@gunkadink2 жыл бұрын
My wife and I BOTH concur with EVERY positive comment herein. We're both in our eighth decade and have had some less than positive encounters with MSs. Wish we'd encountered you 6o years ago. BRAVO, SIR...BRAVO.
@kats35202 жыл бұрын
Celery juice taste so refreshing with coconut water! I’m going to try growing celery this year but I new to gardening so pray I succeed!
@jcjc57022 жыл бұрын
NOT KETO
@missgaia122 жыл бұрын
I drank celery juice for about 2 weeks and loved the freshness that came from it first thing in the morning: the smell, taste .... I really enjoyed it! Great to know there is much greatness in it.
@unknownsource43592 жыл бұрын
why did you quit?
@missgaia122 жыл бұрын
@@unknownsource4359 because I thought it was supposed to be just for a period of time, not an ongoing thing. Now that you mentioned, I should go back... tks!
@ramon8602 жыл бұрын
This is perfect. One of the last major processed foods I've been eating has been protein bars. Going to start replacing them with celery and peanut butter. Less protein density per calorie, but worth it overall for all the other benefits.
@lpg123382 жыл бұрын
Just watch out for the extra sweeteners and palm oil in peanut butter.
@mjremy26052 жыл бұрын
Organic peanut butter, remember! And organic celery.
@cherl7652 жыл бұрын
@@mjremy2605 Peanuts are mold ,causes cancer in body, get Almond butter, never eat peanuts. Cancer is a mold.
@carmenlira89052 жыл бұрын
Thank you Dr Berg for all the great information in each of your videos. You explain very clearly giving the medical names of things AND translate them in simple context.
@fidams5295 Жыл бұрын
I love Dr Berg ! I wish he came to India for some conferences and events ! Such a lovely person he is ❤
@safina12532 жыл бұрын
It's overwhelming how much we getting from Dr. Berg. I'm new here, and I just can't stop reading Dr. Eric Berg's materials, it's really great. Academically, Keeps me up-to-date.
@user-yh3kg9uy3k2 жыл бұрын
I have just bought a big bag of organic celery! Now I know it has so many benefits. Thank you Dr Berg!
@Drberg2 жыл бұрын
Happy you found it useful! Be well! -Dr. Berg's support team
@tyetaylor82 жыл бұрын
Dr. Berg, thanks for the wealth of information that you provide. Your videos are helpful and enjoyable to watch. Does it matter or is there additional separate benefits consuming celery juice from a juice extractor (removing the pulp or fiber) vs whole raw celery juice (blended with water)? Does one form outweigh the other in terms of benefits or does it all depend on the purpose of drinking celery juice and when? For example, when fasting or achieving ketosis, which form of celery juice is best? Your incite would be greatly appreciated. Thanks!
@daisyb282 Жыл бұрын
Do it the easy way. Blend all of it an high speed blender and drink.
@andrewstallard41272 жыл бұрын
I've been drinking the blueberry and kale smoothie. Really good, slowly trying to turn my life around
@sandrabulluck18962 жыл бұрын
I like those!
@Olivia-bs5wj2 жыл бұрын
I also drank smoothie before but is it good to drink food? My stomach has become so much better since i stopped that and ate berries and fruits whole
@beverlyrobertson97232 жыл бұрын
Good for you. I hope everything works out too.
@Divinitatem2 жыл бұрын
Have a listen to John rose. May be of some benefit to you:)
@harrymyhero5 ай бұрын
@@Olivia-bs5wj I was having trouble with smoothies, drank them for 6 years before I heard that frozen bananas upset some people's stomachs. No more frozen bananas for me and no more upset!! I just use them at room temperature now.
@lemonyskunkketts77812 жыл бұрын
I like to make a whole blend drink of 2-3 whole grapefruit and 1 stick of celery. It is so good.
@balloonmanalvinpitts2 жыл бұрын
He seems really knowledgeable about his subjects. He's also easy to listen to.
@laurenhall10702 жыл бұрын
I just made soup this morning because I ran out of canned soup. Celery was my 1st ingredient. My husband works outside in harsh cold weather. Soup is the 10 o'clock snack to stay warmed up. Want him healthy and feeling good.
@sandrabulluck18962 жыл бұрын
May I ask what kind of soup??
@laurenhall10702 жыл бұрын
@@sandrabulluck1896 Well noodles (egg) beef broth, potatoes, carrots, purple onion, celery. It's just what I had laying around this morning. Usually I think it out a bit more. Lol It was actually not bad.
@michelesarnowskiyoung59942 жыл бұрын
I have been drinking celery juice powder in morning it’s been awesome. Thank you for letting me know I can take it after dinner before bed. You’re awesome. Still working on intermittent fasting ❤️🤗
@tony860822 жыл бұрын
Wonderful you have enjoyed the powder. I would highly recommend ditching the powder and juicing fresh organic celery. Adding nothing to it. 16+oz. The life changing benefits you will see from this juice will blow you away.
@Kim-ek7xy Жыл бұрын
This makes me so happy! I absolutely love celery, eat it every day, favorite is with hummus or almond butter. I always buy organic. I had no idea it was so healthy, thought it was just mainly water. Thanks Dr. Berg, you're the best!!!
@m.turpel4818 Жыл бұрын
Anthony William has an entire book on celery juice. I recommend reading it.
@FranciscoGarcia-ze5hg2 жыл бұрын
Dr Berg. How about celery soup? When I was little my mother always gave us soup with dinner, and sometimes she made celery soup. It was very good.
@lacville9872 жыл бұрын
Everything is always beneficial on this channel. Really appreciate you.
@aidareynaldo51782 жыл бұрын
Thank Dr Berg I made the right decision, I just bought a juicer from Amazon. Last night I made a celery juice with cucumber, green apple,orange,lemon and ginger. Thank you so much 😍🇨🇦
@hardrode3998 Жыл бұрын
My fav. new dinner greens as an alternative to salad has become .1 avocado 2 garlic cloves 1/4 cup grated hard cheese splash of balsamic vin. Sprinkle of turmeric Made into paste spread onto three celery sticks. Note* i generally use a peeler to remove celery string. And enjoy!!
@isabelcastillo23942 жыл бұрын
Thanks Dr. Berg. I use a masticating machine for my celery juice. I add an apple and some ginger and it makes a tasty drink in the morning before I eat anything.
@larenzohayes44532 жыл бұрын
I'm going to give it a try sir. I took you're recommendation on blending the whole lemon- going on my second week and i feel phenomenal!
@Drberg2 жыл бұрын
Great
@lupu56752 жыл бұрын
@@Drberg Dr, can we have an update video about organic soy products like tofu, soy sauce? is it bad for us??
@experimenthealthyketo832 жыл бұрын
@@lupu5675 Yes, it's bad, even organic.
@lupu56752 жыл бұрын
@@experimenthealthyketo83 Thank you so much EHK!! I am really confuse with the whole soy things... Dr Berg said it is unhealthy and provides many evidence. While Dr Neal Barnard said it is health and also provides many evidence.............. I honestly dont know ....
@experimenthealthyketo832 жыл бұрын
@@lupu5675 Yes, I see. I tried both doctors protocols over the years. Dr Berg’s ones work a lot better for me. So I suggest you try each of these doctors advices and see for yourself. That is: only make one change at a time to see what happens with that change.
@MrsSlocombesPuddyCat2 жыл бұрын
🙂 I first started juicing celery back in 2008. It (along with carrot juice), did wonders for clearing up psoriasis.
@Drberg2 жыл бұрын
That's great. Thanks for sharing!
@MrsSlocombesPuddyCat Жыл бұрын
@@mayankbindra4143 . As well as avoidance of inflammatory triggers (stress, sugar, dairy, alcohol and nightshades) - I did juicing daily combined with healthy wholefood diet. Took nine months to completely clear. Been pretty much clear since then.
@Kis-met Жыл бұрын
@@MrsSlocombesPuddyCat - could you please tell me what quantity of celery juice you have every morning, and is it just pure celery juice ? My partner has PsA and psoriasis and I would love to try this for him. Do you have this everyday ? Thanks for any info you can give me.
@mr.mister41102 жыл бұрын
I boil Celery, asparagus, bell pepper, onion, spinach, and kale in chicken broth and put it in the blender to make a soup and then I drink it. I add garlic powder, pepper, cayenne pepper, and white pepper to taste. It's a very satiating soup and I get massive amounts of nutrients. I feel great! Also, drink ginger water.
@rcarmen1 Жыл бұрын
Why would you boil them? You’re destroying all the nutrients 🤦♀️
@mr.mister4110 Жыл бұрын
@@rcarmen1 To soften them so they liquefy nicely. I get your point though.
@BadlyDubbed2 жыл бұрын
The timing of this stuff is solid Doc. Feeling strung out, high BP and craving celery and a whole container of hommus to see it down. Basically Niel from the Young Ones. Up yours Rick & Viv.
@jimvellios14262 жыл бұрын
surprised by what a celery stalk can do for your health. another informative video of cekery and its manh benefits.
@akramkalenderregional67682 жыл бұрын
@ Dr. Eric Berg DC Hi Mr. Berg, I would like to ask you, what kind of blender would you recommend (as there are different kinds... - not only talking about brands)??? Thank you very much and have a great day
@tracyleke90902 жыл бұрын
Everyday u make me feel younger by the simple, straightforward medical information u provide to us. Thank u a great deal. U are truly changing my health life. I feel lighter every single day with your keto diet knowledge. Today, I just found this video on celery. So tomorrow I will start taking it.
@mohitsinghpuri53562 жыл бұрын
Love your videos I have lost 40 kg over 3 years watching your videos on fasting, thanks a ton sir. 😇
@daleval21822 жыл бұрын
Wow, keep up the good work 40 kg huge
@anniekiran95342 жыл бұрын
yess...I drink celery juice mix with ginger, apple and lemon in the morning when empty stomach....I feel so good for days
@hotmail8839 Жыл бұрын
THANK YOU DR.B. can't thank u enough for everything you do on KZfaq
@staceycohen54862 жыл бұрын
YES, LOVE YOUR SKILLS IN COMMUNICATION, SPEAKING THE TRUTH AND SENSE OF HUMOUR!! THANK YOU!! 🙏🍏🤗🧚🙏🍏🤗🧚
@eizqarqash19912 жыл бұрын
Thank you, Dr. Berg. Your content is packed with valuable information. I always watch your videos with my mom to learn more about health
@sh0rty1132 жыл бұрын
Just started eating celery not to long ago and I’m amazed of it! I’m in my thirties and can’t believe I was missing out on this amazing veggie ❤️ I also have high blood pressure so this will definitely help me lower it down.
@unknownunkown44402 жыл бұрын
Also exercise or walk, no processed food. Also hibiscus tea. I was 150/90. Now 115/70 average
@Dwl7842 Жыл бұрын
It’s been a few months, have you seen better results now?
@davidfink83407 ай бұрын
any update to your BP/ celery status?
@josevazquez65297 ай бұрын
Definitely improved my kidney function from low 80s to mid 90s, started drinking 4-8 ounces of celery juice, got lab work and that was the only change I've done that week
@firstlast2034 Жыл бұрын
Anthony states that celery is a herb. No matter what, it cost very little to try it if sick!
@lockedpermanently10972 жыл бұрын
One of my all time favorite foods I actually crave. Worried it's not digestible (vegetable cellulose) Last week I nibbled several stalks of celery and was disappointed how salty it tasted after cutting out large amounts from my diet, I use to eat it because it honestly quenched my thirst with it's water content and to me tasted refreshing and delish. I don't know if my statement/comment makes actual sense, but it does to me. Thanks for the video, great content.
@eponymous26842 жыл бұрын
The salt in celery is actually good for the body. Look up medical medium for a full discussion about the sodium in celery.
@lockedpermanently10972 жыл бұрын
@@eponymous2684 okay. Gotta go my cucumbers are calling be back to class. Have a good day.
@yasminzavarce48702 жыл бұрын
I include celery in my salads but I didn’t know that drinking at will help you with muscle spams. I am going to try it now. Thanks Dr Berg 👍😍
@frankgrant3363 Жыл бұрын
Hail Doc,great information as usual,please give a comment on celery power vs the herb, many thanks.Blessings.
@RunnerThin2 жыл бұрын
What if you just chewed well about 5 stocks of celery? Is that close to the same? Is that as good as juice?
@Kim-vs4vb2 жыл бұрын
I love you Dr Berg😍 you are an awesome educator, doctor, human being, you have changed my life and enhanced my knowledge and improved my lifestyle overall by listening to your advice and implementing it as required...THANK YOU AND GOD BLESS YOU ALWAYS! 🌹🥰
@raeannava2 жыл бұрын
I struggle with blurry vision and tired eyes after several hours looking at a screen, but screens seem unavoidable in this day and age, unfortunately. I will definitely try celery to see if it helps. Can't hurt! :)
@lpg123382 жыл бұрын
lutein and zeaxanthin help the eyes filter harmful blue light.
@umashealing Жыл бұрын
I was plant based and into raw foods/juicing for a decade and never had heard anybody talk about celery juice until I found Medical Medium books and been drinking celery juice every day since🙏
@NatorrieLee2 жыл бұрын
Have a question if you buy celery but it’s not organic can you wash it and remove the bad stuff that’s on it?
@mogatdula2 жыл бұрын
I've been drinking it every day since June 23rd. Best thing I've ever done
@mogatdula2 жыл бұрын
@@r.m5883 lost 60 lbs, I sleep better, more energy, I feel stronger, my skin tags/warts went away, I overall feel healthier
@mogatdula2 жыл бұрын
@@r.m5883 it was more than celery, but all of my juices have a mixture of celery and cucumber. There is a documentary here in youtube, called Fat Sick and Nearly Dead. Check it out. That's what I followed to do the diet. It was very informative
@bettystudzinski72002 жыл бұрын
I love drinking the whole lemon with frozen blueberries. This morning I used celery, carrots and a whole lemon with one squirt of stevia. Delicious. I’m going to experiment with other veggies now as well.
@mithugilbert5257 Жыл бұрын
I started drinking Celary juice since last since 2020 and I can see how good is this especially with my headache I don't feel headache now Thank you😊
@healingprayersforthesick73142 жыл бұрын
I agree with your research and observations about celery. I just like to eat it, it has refreshing flavor and lots of water. I'm just learning about its benefits which is very good for me. Thank you.
@littlelulu41072 жыл бұрын
I remember a time when celery was considered by most, an empty food. No good for anything. Thank goodness we have access to the real truths about this and other foods. Ty Dr, Berg for your dedication in educating us.❤️
@kadeemallory3202 жыл бұрын
Exactly! Just like kale use to be looked at the same way, a plate garnish!
@alphaalchemy27362 жыл бұрын
Doc, an interview on Joe Rohan experience would change the world. Thank you, your videos often coincide with advice I am giving my clients. Personally your intermittent fasting videos had propelled me into a new stratosphere of thinking. I lost 60 pounds, became a nutrition coach and am helping to fight the battle against (they who shall not be named). We are made from the earth and universe everyone, the answer to every problem is within and around us. Wishing you all , a life of health and happiness.
@eveline2495 Жыл бұрын
I drink pure celery juice since 8 years ever single morning. My hair structure changed completely. From very thin hair which was fallen out every year I got thick and a lot of hair back. And I hardly have hairlost. I get 55 this year so it should be the other way around.
@FioriStardancer7 ай бұрын
Yep I drank 16-32 ounces a day for six months and cured my “chronic” Lymes symptoms that I’d had for 2 years. Thank goodness I found the Medical Medium podcast and books (I followed his book advice for food specific healing as well and did the lemon juice on the morning often and received acupuncture every week or two and self Reiki and did one parasite cleanse as well as well as some enimas and supplements.
@sarabeescutflowersmore7952 жыл бұрын
I just had to send this video to my 82 year old father whom suffers from kidney stones, gets gout, and has arthritis. Thank you, Dr. Berg! I was just at the parents talking with my dad about his health! Great timing 👍
@j82012 жыл бұрын
Always on time, Dr. Eric. Thank you for what you do. God bless.
@Drberg2 жыл бұрын
Glad to help! -Dr. Berg's support team
@adrienejones6353 Жыл бұрын
Thank you Dr. Berg. I am back on celery juice and going to your online store too. You are a wealth of knowledge.