Dr Berg notes: One stalk of celery is only about 20 calories. It’s 95% water, but the 5% of nutrients can create some really amazing effects on your health. Be sure always to consume organic celery, and if you put peanut butter on it, use organic peanut butter. You can even have celery juice while fasting. Benefits of celery: • It relaxes the smooth muscles • It can help lower blood pressure • It can help with asthma and bronchitis • It can help decrease muscle spasms • It can help improve sleep • It can help decrease anxiety • It can decrease your risk of kidney stones • It can help dissolve kidney stones • It can help dissolve uric acid crystals (gout) • It helps with rheumatoid arthritis and osteoarthritis • It helps with pain relief • It can help decrease your risk of stroke • It can help with the recovery from a stroke • It can help decrease blood sugars • It can help decrease inflammation • It can help increase neurogenesis • It can help improve eye strain • It can help improve blurred vision • It can help protect the liver • It can help increase bile flow • It’s antibacterial and antiviral • It has an alkalizing effect • It helps balance your fluids (it helps with fluid retention, edema, and hydration) Thank you Dr Berg! 😺👍

I’ve drank 24oz of celery juice for the past 3 years. First thing in the morning 16oz of lemon water (water and half squeezed lemon) the 20min later 24oz of celery juice (1 bunch of celery) after. No more anxiety, no more brain fog!, no more acne, no more heart palpitations, my short PR interval is gone, no more fibroid, my gums are healed, no more dry skin, and no more gallbladder issues. I also omitted gluten, all dairy, eggs, and only eat grass-fed beef every other week. Medical Medium!!

So I started juicing with celery, carrots and apples. Going on 2 weeks now and the difference is astonishing. I haven't attempted juicing celery alone. I have been sleeping straight through the night and wake up full of energy. This is coming from smoking half a pack of menthol cigs a day. Quit cold turkey and juicing has helped tremendously.

Dr. Berg. Thank you. I started with celery juice every morning empty stomach. Day 6 it was if God came down and healed me My asthma is gone. I have used a inhaler in months. My oxygen levels are amazing. So much more. So many doctors told me "Your obese" but never told me what to do, Your the first that said here is a path. Thank you.

I freeze organic celery, then I blend it up into a slushy and I top it off with dark cherry juice and eat it like a snow cone. It’s good!!☺️

Celery is easy to grow. Highly recommend doing so. Just the feeling of going in your yard and grabbing it straight from the garden is such an exhilarating and tasty feeling!

I am a regulatory scientist approving drugs using FDA regulations in a pharmaceutical company. I understand the benefits of medication on patients that require that help. However, I am strong believer of let food be thy medicine, for which I work very hard everyday to consume foods like celery, sleep right, exercise and be happy to avoid medication. Unfortunately, our current system needs more education than medication. It is very easy to pop a pill but it requires effort to live right. If only we can teach everyone you have more control over your health then perhaps we would all be high functioning happy people! Thank you for your work !

Dr Eric Berg should be appointed as the surgeon general of the united States.Or the secretary of Health,

The fact that we get free medical videos on KZfaq by Dr. Berg is truly a gift 👍

My parents always made my siblings and I eat celery with with every meal when we were growing up. I wonder if they knew these powerful benefits, because we're all in great health as adults.

Celery is so underated......all you've discussed are true based on my personal experienced. I'm having all kind of serious health issues lately and most of them I believed are related to inflammation. I had pancreatitis 3 mos ago and underwent ERCP. It took 2-weeks before I was scheduled for an ERCP back then. That 2 weeks I have to endure for the ERCP procedure to be performed, pancreatitis had already started to cause complications in my liver and pancreas and I was in pain all the time. I developed hypoglycemia and I'm having all kinds of digestive issues. I thought that was it for me. I was thankfull the procedure went well (thanks to my long time GI Doctor). They put a stent to open up the bile duct that leads to my stomach. After the procedure, the pain was gone and I'm back to normal after a few days but my problem w/ hypoglycemia continues and all sort of pain in my body including asthma. To make the story short.....I started drinking organic celery juice (4-stalks) every day mixed with organic green apple and half size organic lemon (rind included) every morning 10 min before breakfast. After only 4 or 5 days of drinking the juice, I'm already getting positive results. Pain in my joints, digestive issues are gone, hypoglycemia is in checked, it hasn't occured since I started drinking the juice, and with changed in my diet. Just vegetable salad for dinner everyday and it worked for me. Also, I do away with processed food. Incorporate a lot of raw food or fresh vegetables in your diet and it can be done. I also believe in the power of prayer and be positive in life, you will have a stress free and healthy life. Peace & God Bless.

When my doctor told me I would need to take medication to control my blood pressure, I told him absolutely not and began researching how to lower blood pressure naturally. Low and behold, I found celery as the answer. I started juicing the entire bunch and took it down first thing in the morning on an empty stomach. In less than a week, my Blood pressure was lowered and went to normal. Went back to my doctor for a check up and got a clean bill of health. I kept taking this for at least 2 months to make sure the effect was long lasting. Have never had a problem since.

I was on my deathbed and Medical Medium's videos and books on celery and other foods brought me 'back to life'. I've been drinking fresh celery juice daily (16-32 oz daily) for months and I cannot tell you the huge benefits I've experienced. I recently bought the juicer that Medical Medium suggests and its worth every penny when juicing celery. I follow you often and thank you for sharing this truth!!! Your credentials help many to believe this truth and to understand the science behind this life saving info...My husband & I both LOVE your videos.

Drank for a full month and it cleared my skin! Had acne that I couldn’t get rid with anything else and this did it!!

I have been on high BP meds for almost all my life. So has a good friend of mine. He started eating celery (2 stalks) before every meal. He is off his BP meds. His doctor told him that he no longer needs the meds! I just started celery. I look forward to similar results.

I’m doing a green juice everyday. With celery, whole lime, half green apple,kale, spinach and ginger. Makes me feel so energetic and my bp is perfect.

I used to have celery as a snack to avoid carbs and I've been told it is good for heart. Now I see it has more advantages. Thank you for sharing.

I wonder if Doctor Berg has ever thought of or already published a book full of healthy foods and recipes?? This man is such a wealth of knowledge!

Following a high BP and high blood sugar reading I’ve been drinking 2 bunches of celery juice daily for 3 weeks. An unexpected effect has been that I no longer wake up with ‘gritty’ eyes due to dryness. In fact I’ve stopped using my hydrating eye drops. Waiting for other great benefits as I continue. Thanks doc, please continue to make great videos like this.

Year ago I gave stomach ulcers, cabbage juice literally healed my ulcers. I drank a cup in the morning and evening for two weeks. Also, ate too.

I love blending celery, spinach and cucumber together and drink it every morning. Especially on busy days when I can’t have enough veggies intake. And I do notice that when I have this combo juice on regular basis , my skin is better and I have more energy during the day and sleep better at night

I learn something from this man every time.

A little notice: celery has long stringy fibers that can obstruct a juicer, so I cut the celery laterally into little pieces before putting it in the juicer.

Pre wash in water Add salt 2% ( abt 2 gr in 1L water) and vinegar soak in about 10 mins

There's a book called the Medical Medium and the writer is all about 16 oz of organic celery juice in the morning. I do it a couple times a week and it feels great in the body.

I was riddled with arthritis at age 50 and thought this was my life… I started 400ml celery juice on an empty stomach about an hour after my matcha tea with cacoa butter first thing…. The difference is remarkable and has improved 90% in just over 2 weeks…. I can vouch that what he says is unbelievable… I am also now plant based….I spread 2 days off of juice/exercise a week too and have rest days….

My digestive system immediately feels soothed and calm while drinking celery juice. and also carrot juice. They both make me feel awesome!

I've gone and treated myself to a blender. Dr. Eric humanity at its finest just done 7 day full alcohol detox at home it was hell but im here with my new blender

I listened to Anthony William a few years back talk about celery and I was blown away about the benefits of drinking pure celery juice daily. Thanks for bringing more awareness to this Dr. Berg.

I love celery a lot and this comprehensive list of celery benefits made me very happy. Thank you dear Dr. Berg.

Medical Medium has been educating about celery juice for years! I've been drinking celery juice every morning and following the MM protocol for eating. I've seen such great benefits.

I can remember a couple years back celery juice was really trending & I decided to jump on the bandwagon. Wasn't really expecting much, but what I found was after drinking it straight blended for a few days, my chronic back all but disappeared. I felt amazing. I now believe I've developed gout & will definitely be stocking up on organic celery again. And when I drink it blended, I consume the whole thing, pulp & all.

I've been juicing celery, carrots, Beets and pineapple every day for 6 weeks now. Not only is it delicious but it really has changed my life. Thank you for opening 🙏 my eyes doc 👍I also eat raw garlic and ginger every morning as well

I very much enjoy celery and celery juiced with a small lime as the first thing in the morning. Could try to grow my own celery too. Im not that good at gardening, but the celery base cut off and planted on a small pot of soil does very well to grow some pretty green celery leaves on thin stalks. Quite bitter though gives confidence one could grow them from seed.

I started drinking a celery juice yesterday! Just having a full cup of celery juice makes me feel so good. Less stress and more energy 😊 Thank you Dr. Berg

Thank you Dr. Berg! My blood pressure is already lower and it’s only been 2 days of drinking celery juice!!!

For many years i hated the taste of celery. Then i learned the nutritional benefits, so i trained my palette to at least tolerate it! Now I consume it on a regular basis. Where did I learn this info? Dr Eric Berg of course. Thank you Eric ✌🏼

Dear Dr Berg, can you please do a video on the correct way to clean fresh fruits and vegetables that are not organic? It seems with supply problems they’re hard to find and quite frankly, the ones I do find seem so pricey that it’s hard to justify buying them for myself when I could extend the budget for other items for my family. Thank you!

Anthony Williams has great books on the benefits of foods, very informative, started taking celery juice and my stomach has improved greatly. Thanks for talking about Celery Juice, it is a miracle herb.

My daughter and I just started drinking celery juice about a week ago and already we feel a huge difference! More relaxed, more energy and I can totally tell it lowers blood pressure..I love celery, so I don't mind the taste. My daughter doesn't like celery but she quickly drinks the juice and she's just fine...

I just started juicing carrots and celery together in my new juicer and oh boy the flavor is fenominal!!!😋

GOD bless you, Dr. Berg. You changed my wife's and my life! Thank you!

I craved celery during all three of my pregnancies. Later in life, I began to experience burning tongue syndrome. Drinking celery juice helps with my burning tongue issue.

I've ordered a juiced. Picking it up tomorrow. Already have celery - we're ready to rock! 💖💖💖💖💖

This is true. I've had hard labor jobs that would leave my body destroyed at night, and celery was great for pain.

My wife and I BOTH concur with EVERY positive comment herein. We're both in our eighth decade and have had some less than positive encounters with MSs. Wish we'd encountered you 6o years ago. BRAVO, SIR...BRAVO.

Celery juice taste so refreshing with coconut water! I’m going to try growing celery this year but I new to gardening so pray I succeed!

I drank celery juice for about 2 weeks and loved the freshness that came from it first thing in the morning: the smell, taste .... I really enjoyed it! Great to know there is much greatness in it.

This is perfect. One of the last major processed foods I've been eating has been protein bars. Going to start replacing them with celery and peanut butter. Less protein density per calorie, but worth it overall for all the other benefits.

Thank you Dr Berg for all the great information in each of your videos. You explain very clearly giving the medical names of things AND translate them in simple context.

I love Dr Berg ! I wish he came to India for some conferences and events ! Such a lovely person he is ❤

It's overwhelming how much we getting from Dr. Berg. I'm new here, and I just can't stop reading Dr. Eric Berg's materials, it's really great. Academically, Keeps me up-to-date.

I have just bought a big bag of organic celery! Now I know it has so many benefits. Thank you Dr Berg!

Dr. Berg, thanks for the wealth of information that you provide. Your videos are helpful and enjoyable to watch. Does it matter or is there additional separate benefits consuming celery juice from a juice extractor (removing the pulp or fiber) vs whole raw celery juice (blended with water)? Does one form outweigh the other in terms of benefits or does it all depend on the purpose of drinking celery juice and when? For example, when fasting or achieving ketosis, which form of celery juice is best? Your incite would be greatly appreciated. Thanks!

I've been drinking the blueberry and kale smoothie. Really good, slowly trying to turn my life around

I like to make a whole blend drink of 2-3 whole grapefruit and 1 stick of celery. It is so good.

He seems really knowledgeable about his subjects. He's also easy to listen to.

I just made soup this morning because I ran out of canned soup. Celery was my 1st ingredient. My husband works outside in harsh cold weather. Soup is the 10 o'clock snack to stay warmed up. Want him healthy and feeling good.

I have been drinking celery juice powder in morning it’s been awesome. Thank you for letting me know I can take it after dinner before bed. You’re awesome. Still working on intermittent fasting ❤️🤗

This makes me so happy! I absolutely love celery, eat it every day, favorite is with hummus or almond butter. I always buy organic. I had no idea it was so healthy, thought it was just mainly water. Thanks Dr. Berg, you're the best!!!

Anthony William has an entire book on celery juice. I recommend reading it.

Dr Berg. How about celery soup? When I was little my mother always gave us soup with dinner, and sometimes she made celery soup. It was very good.

Everything is always beneficial on this channel. Really appreciate you.

Thank Dr Berg I made the right decision, I just bought a juicer from Amazon. Last night I made a celery juice with cucumber, green apple,orange,lemon and ginger. Thank you so much 😍🇨🇦

My fav. new dinner greens as an alternative to salad has become .1 avocado 2 garlic cloves 1/4 cup grated hard cheese splash of balsamic vin. Sprinkle of turmeric Made into paste spread onto three celery sticks. Note* i generally use a peeler to remove celery string. And enjoy!!

Thanks Dr. Berg. I use a masticating machine for my celery juice. I add an apple and some ginger and it makes a tasty drink in the morning before I eat anything.

I'm going to give it a try sir. I took you're recommendation on blending the whole lemon- going on my second week and i feel phenomenal!

🙂 I first started juicing celery back in 2008. It (along with carrot juice), did wonders for clearing up psoriasis.

I boil Celery, asparagus, bell pepper, onion, spinach, and kale in chicken broth and put it in the blender to make a soup and then I drink it. I add garlic powder, pepper, cayenne pepper, and white pepper to taste. It's a very satiating soup and I get massive amounts of nutrients. I feel great! Also, drink ginger water.

The timing of this stuff is solid Doc. Feeling strung out, high BP and craving celery and a whole container of hommus to see it down. Basically Niel from the Young Ones. Up yours Rick & Viv.

surprised by what a celery stalk can do for your health. another informative video of cekery and its manh benefits.

@ Dr. Eric Berg DC Hi Mr. Berg, I would like to ask you, what kind of blender would you recommend (as there are different kinds... - not only talking about brands)??? Thank you very much and have a great day

Everyday u make me feel younger by the simple, straightforward medical information u provide to us. Thank u a great deal. U are truly changing my health life. I feel lighter every single day with your keto diet knowledge. Today, I just found this video on celery. So tomorrow I will start taking it.

Love your videos I have lost 40 kg over 3 years watching your videos on fasting, thanks a ton sir. 😇

yess...I drink celery juice mix with ginger, apple and lemon in the morning when empty stomach....I feel so good for days

THANK YOU DR.B. can't thank u enough for everything you do on KZfaq

YES, LOVE YOUR SKILLS IN COMMUNICATION, SPEAKING THE TRUTH AND SENSE OF HUMOUR!! THANK YOU!! 🙏🍏🤗🧚🙏🍏🤗🧚

Thank you, Dr. Berg. Your content is packed with valuable information. I always watch your videos with my mom to learn more about health

Just started eating celery not to long ago and I’m amazed of it! I’m in my thirties and can’t believe I was missing out on this amazing veggie ❤️ I also have high blood pressure so this will definitely help me lower it down.

Definitely improved my kidney function from low 80s to mid 90s, started drinking 4-8 ounces of celery juice, got lab work and that was the only change I've done that week

Anthony states that celery is a herb. No matter what, it cost very little to try it if sick!

One of my all time favorite foods I actually crave. Worried it's not digestible (vegetable cellulose) Last week I nibbled several stalks of celery and was disappointed how salty it tasted after cutting out large amounts from my diet, I use to eat it because it honestly quenched my thirst with it's water content and to me tasted refreshing and delish. I don't know if my statement/comment makes actual sense, but it does to me. Thanks for the video, great content.

I include celery in my salads but I didn’t know that drinking at will help you with muscle spams. I am going to try it now. Thanks Dr Berg 👍😍

Hail Doc,great information as usual,please give a comment on celery power vs the herb, many thanks.Blessings.

What if you just chewed well about 5 stocks of celery? Is that close to the same? Is that as good as juice?

I love you Dr Berg😍 you are an awesome educator, doctor, human being, you have changed my life and enhanced my knowledge and improved my lifestyle overall by listening to your advice and implementing it as required...THANK YOU AND GOD BLESS YOU ALWAYS! 🌹🥰

I struggle with blurry vision and tired eyes after several hours looking at a screen, but screens seem unavoidable in this day and age, unfortunately. I will definitely try celery to see if it helps. Can't hurt! :)

I was plant based and into raw foods/juicing for a decade and never had heard anybody talk about celery juice until I found Medical Medium books and been drinking celery juice every day since🙏

Have a question if you buy celery but it’s not organic can you wash it and remove the bad stuff that’s on it?

I've been drinking it every day since June 23rd. Best thing I've ever done

I love drinking the whole lemon with frozen blueberries. This morning I used celery, carrots and a whole lemon with one squirt of stevia. Delicious. I’m going to experiment with other veggies now as well.

I started drinking Celary juice since last since 2020 and I can see how good is this especially with my headache I don't feel headache now Thank you😊

I agree with your research and observations about celery. I just like to eat it, it has refreshing flavor and lots of water. I'm just learning about its benefits which is very good for me. Thank you.

I remember a time when celery was considered by most, an empty food. No good for anything. Thank goodness we have access to the real truths about this and other foods. Ty Dr, Berg for your dedication in educating us.❤️

Doc, an interview on Joe Rohan experience would change the world. Thank you, your videos often coincide with advice I am giving my clients. Personally your intermittent fasting videos had propelled me into a new stratosphere of thinking. I lost 60 pounds, became a nutrition coach and am helping to fight the battle against (they who shall not be named). We are made from the earth and universe everyone, the answer to every problem is within and around us. Wishing you all , a life of health and happiness.

I drink pure celery juice since 8 years ever single morning. My hair structure changed completely. From very thin hair which was fallen out every year I got thick and a lot of hair back. And I hardly have hairlost. I get 55 this year so it should be the other way around.

Yep I drank 16-32 ounces a day for six months and cured my “chronic” Lymes symptoms that I’d had for 2 years. Thank goodness I found the Medical Medium podcast and books (I followed his book advice for food specific healing as well and did the lemon juice on the morning often and received acupuncture every week or two and self Reiki and did one parasite cleanse as well as well as some enimas and supplements.

I just had to send this video to my 82 year old father whom suffers from kidney stones, gets gout, and has arthritis. Thank you, Dr. Berg! I was just at the parents talking with my dad about his health! Great timing 👍

Always on time, Dr. Eric. Thank you for what you do. God bless.

Thank you Dr. Berg. I am back on celery juice and going to your online store too. You are a wealth of knowledge.