As a person diagnosed with gerd at 23, I can confirm that there is lots of contradicting advice out there on this health condition. It's almost like we have to choose between stomach or throat cancer. I am seeing more and more people with gerd (that had gerd for a long time) agree with the Dr. In this video. Moving from an acid blocker to an acid producer. I also want to mention something that helped me immensely. My gerd is partially a result of untreated anxiety. Once I got a handle on my anxiety, majority of the symptoms went away. If you have gerd and are an anxious person/ over thinker. Please seek counseling, there might be a link there that most doctors miss. Lucky for me, mine struggled with the same issue and was able to assist accordingly. To my fellow gerd patients - Everything will be ok. You are just on a journey of listening to your body ❤

*Drinking a glass of water with one spoon of apple cider vinegar before every meal helped me so much with my acid reflex* plz like so people can see this and help someone out there.

Why isnt this problem studied more by professionals?! So many people are suffering from this?! I am so amazed everytime.

my husband has had reflux for more than 20 years and always diagnosed as too much stomach acid. we saw your video and just realized what the real problem is. thank you Dr. Berg, he is getting much better after following your advice. God bless you for being so generous educating people.

I used to take 4 Pepsid AC chewables daily. I've posted this before but after intermittent fasting, dropping sugar drinks and improving my diet I lost 52 pounds, mostly visceral fat. I can honestly say I have not taken one in 19 months now. In addition to this is the dropping of 4 prescriptions for triglycerides, blood pressure and asthma. I'm pill free and also feel much better. 9.96 million subscribers, almost there!!!

The fact that we get free medical videos on KZfaq by Doctor Berg is truly a gift. 👍👍👍

Been on PPI for 10 years. Only now realised what it's doing and the risk it has. No wonder the pharmacy always asked me "has the doctor explained this medication to you?". But he never said any of this. Dr Berg. You may have saved my life. You are truly a gift. Thank you.

Thanks! 2 years of Keto and happy to say almost 2 years since I stopped taking omeprazole. No more acid reflux after years of suffering.

Top causes of low stomach acid: • Hypothyroidism • Poor diet • A suppressed immune system • Antacids • Low-salt diets • Potassium deficiency • Zinc deficiency • Iodine deficiency • Eating too frequently Thank you Dr Berg! 🐱👍🏿

I've suffered from the absolute worst kind of acid reflux you could imagine for 5 years now. I was super skeptical to try Hcl betaine. I thought I was gonna aggravate my symptoms or burn a hole in my stomach. PPIs were literally not working for me anymore. One day I went to the health food store picked up a bottle of hci betaine pills took 2 with the first bite of my meal. 2nd day did the same. I was eating spicy food eating trigger foods with absolutely zero symptoms of acid reflux. Don't be scared this literally changed my life!

Followed this advice. I feel much better now (2 weeks later). No more symptoms of acid reflux. My GP was unable to diagnose this in 10 years and an Endoscopy procedure. Thank you Dr Berg. Brilliant.

I had Gerd for 35 years multiple trips to the doctor, nothing. I took every antacid known to man and then some, countless sleepless nights. I tried the betaine and within a day I was fixed. I haven't taken an antacid in months. You've changed my life doc, God bless you.

You changed my life six month ago. Been struggeling with heartburn for many years. I am 35 yrs old. No doc or medication helped but then i watched your video about acid reflux and sugar. I stopped eating sugar from sweets and snacks and had NO MORE heartburn at all. Amazing feeling. I was never obese no smoking not much drinking alcohol but i like chocolate snacks and so on. Now i am IF 16/8 sometimes 24 hrs and i am feeling as good as i never could imagine. This video is my opportunity to say THANK YOU DOC❤ much love from germany.

I tell my family to take 1-2 tablespoons of apple cider vinegar with a cup of water and it will get rid of their heartburn. Thank you Dr. Berg, Blessed Sunday to all. ✝️❤

My mom was having acid reflux symptoms for 2 months. We keep watching these videos and following recommendations. No one said she might be having heart issues. She ended up having a heart attack. Come to find out, one of the side effects of heart problems is acid reflux. Watch out!

sir Im myself a practicing dentist....I have been doing a lot of research and study myself about the health of stomach and gut health....sir if u were not here to help understand the physiology....I wldnt have found cure to my certain gut issues....you truly are a blessing...the current medical industry teaches us soo mnay wrong things.....its bz u when I adopted ur way of understanding the cause of problem...i have solved mnay of my own issues and im also trying to help other people understand health issues and guide them....

Dr. Berg is absolutely right as usual. I wish other doctors can do some basic research as well before putting our health at stake.

I developed acid reflux in my mid 50's. My doctor put me on PPIs. Took them for a couple of years until I found out about damage to the kidneys. I stopped taking them and changed my diet to keto/carnivore and intermittent fasting. Problem solved. It seems to have come from too many refined carbs. Hope that helps someone.

Spent years back & for doctors trying to resolve issues., been given so many meds which didn’t work I’ve just got progressively worse. Now in constant pain and suffering with no quality of life. You’ve solved them all through videos on vitamin deficiency. Can’t believe how simple it is & how many Carbs I was unknowingly consuming causing the deficiencies. Thank you so much. I can now try to get my health & life back

Exactly 25 years ago I ended up with an ulcer from too much advil and they put me on PPI's. My grandma had Barrett's Disease, while I also developed it. I have suffered immensely from GERD and acid reflux, not one gastroenterologist has helped me, I couldn't even skip one day of PPI dosage. I've awakened in the middle of the night gasping for air and in agony from the reflux. At 67 now I suffer osteopenia, and all of the side effects you and Dr. Berry spoke about. Now I finally see a healthy answer and solution through both of you and I also reversed my diabetes through HFLC dieting. I'm still learning and I want to thank you!

Amazing! I always argue with my friends regarding this because they always believe the backward ways and thinks that PPI and antacid are the solution for gerd and heartburn. Thank you Dr. Berg for this video. You are really an angel to a lot of people

This man should be given an award! Thank you doctor for your words of wisdom! Please do a video on Barrett’s esophagus. And any advice on how to treat it would be greatly appreciated.

Dear dr Berg, thank you tremendously for this video. I would never EVER think that my problem is not too much acid, as I was diagnosed, but completely the opposite. And I would never check for vitamin D deficiency either. My doctor suggested that I should ingest all alkaline stuff and also to completely avoid citrus fruits, coffee, red meat, and all food that acidifies. After I watched this video I tried to drink a glass of orange juice or diluted apple vinegar with my meal and it makes all of my symptoms, that you well described, completely go away. And the thing about the avoiding the sun... That's another huge topic. I really couldn't belive after all the medications I've taken, which just made me anemic and made the problem worse. You are truly the best! ❤❤❤

I'm pondering about the good your channel does. So many individuals benefit, but also doctors who watch and then take the knowledge to thier patients, and also word of mouth. Scientific studies are conducted, shared, and tested in the masses. It's a virtuous cycle, and over time we see advancements on healthcare. Thanks for the work you do, remarkable.

I've been living unhealthily lately, my whole body was hurting with muscle aches and stiff neck, back and joint issues etc. I've been binging your videos lately and decided to get back into IF and keto. I haven't taken Prilosec in almost 2 weeks and I used to take it every single day of my life since high school. Looks like my GERD is just a bad memory now.

I used to take antacid but now I eat a cup of Sauerkraut if I wake up with with stomach discomfort. Works fabulously!😃

My friend has acid reflux and i want this video to share with her. Thank you Dr. Berg💕🇵🇭

As a healthy 27 year old , I’ve been dealing with GERD for quite a while. I need to start this

Had heartburn/acid reflux for 28 years, diagnosed with Gerd 2 years ago can’t eat onion or peppers anymore…finally did keto to lose weight, unexpectedly no more heartburn or any digestive problems. Thanks doctor B!

Hi Dr Berg, during lockdown whilst I was working from home I came across your video on Gerd and apple cider vinegar. Been having acid reflux since I was 15, I'm 58 now, the doctor said it was because Spaniards eat too may spices, which we don't, been taking anti acids and omeprazoles since then. I took your advise and took a tablespoon of unpasteurised apple cider vinegar in a glass of water every day and in two weeks it was gone, completely. I cannot thank you enough. Muchas gracias doctor ❤

I have had severe GERD for 20 years. I wish i could agree that simply taking HCL is the answer but this condition is caused by a multitude of factors that need to be addressed. Let's not forget that people who have GERD likely have other inflammatory issues of the gastrointestinal tract, including gastritis, esophagitis, SIBO, gallbladder or liver issues, etc. For me, taking things like bitters, apple cider vinegar, and hydrochloric acid actually makes things worse. I STILL have reflux so the pain in my esophagus and stomach are even more severe... I need to take several days to recover from just one dose. Having lived with this condition for so long I can honestly say that HOW I eat (whether rushed or under a stress response) and when I eat plays more of a role than WHAT I eat and what supplements I try to take in order to improve this and other gastrointestinal issues (for me SIBO). Obviously our food and beverage choice still play a role, but If we are are stressed out when and after we eat, our digestion shuts down and the LES is certainly more likely to open leading to reflux. It's great if some people can take HCL right off the bat and see symptom relief, but in my experience simply taking supplements is not necessarily the golden ticket to this condition.

After listening to Dr Berg's advice about apple cider vinegar and Betaine HCL I have been doing that for the last week and already noticed a huge difference in less coughing . thank you so much!

Doc is a great man. Giving service to humanity

After watching your videos, I suggested this to one of my friend. He got rid of his 15 years acidity GERD problem. This testimonial is for people who suffer with this issue. IT WORKS...!

I was in ICU due to severe gastritis and ulcer I didn't know about I was battling for more than year after first hospitalization. I searched for different types of specialist from neuro to cardio as I was having terrible migranes and chest pains, EEG, ECG and CT scan were normal. Took every medicine did all the tests that doctor and I both prescribed. I came to know about cervical spondylosis after I decided to go for MRI so I thought maybe I have figured it out. But one day after cholesterol fasting as soon as I completed my blood test the breathing problems appeared again like in first hospitalization. Before being hospitalized first time I was healthy and suddenly one day I got fever that came at night, my medications made things worse. Only after second hospitalization I got endoscopy then things start to become clear. Then again chest pain, wrist pain, leg pain with chest spasm and palpitations start to occur more, Now I know its because of esophagus spasm it feels like heart problem. After normal results of echo and TMT the picture became clear. Watching this video is bringing me more insight into what went wrong the issue is due to low acid and not high acid.

Best information I’ve seen amazing video. So for context I’m from London I’m 31 years old my symptoms started 2 years ago with chronic acid reflux and ingestion since then I’ve made my lifestyle changes like no Alcohol or liquor for you Americans no high fat foods and dairy products. Since then the reflux has gone but I’m left with chronic ingestion witch can last up to 10 - 12 hours it’s Radom sometimes I’ll eat the same foods one day it’s fine then not ok the next . I’ve been to the doctors first thing was PP1 medication witch luckily I learnt very quickly what it dose to you over long periods of time so I stopped within a month even tho it did help . Then I went for an Endoscopy , blood tests , stool sample , Ct scan , ultrasound all came back fine . So then the doctor tried to put me back on ppi witch i refused and asked if I could have a PH test done as I suspected I have a low PH the doctor told me that they wouldn’t test my PH because that’s only for people with no stomach then asked me if I have a degree in medicine because unfortunately this doctor didn’t know what I was talking about it’s a sad day when you know more then a doctor. So recently I’ve started to take L glutamine , prebiotic and digestive enzymes I’m hoping this will fix the problem but I wasn’t aware of betaine hydrochloride so now I’m thinking I’ll start that any other advice I’d appreciate it all the best to people suffering with this it’s no way to live make sure to get the right help and information and don’t trust these doctors nothing but glorified drug dealers .

Whatever Doc is doing must be working. Almost 10 million subscribers, and being 57 and looking years younger. Thanks for all the guidance Doc.

Betaine HCL with pepsin is really helpful. But getting your diaphragm to work properly fixed it completely for me. Stretches both for mobility and strenghtening, and breathing exercises. And try not have bad posture, and be more active. Had extreme issues for a couple of years. These things reversed it. The sphincter is connected to the diaphragm. A weak, tense or damaged diaphragm, and the valve wont close properly.

i'm 26 weeks pregnant and always suffered from heartburn since birth, but now it's unbearable. thank you for your video

You were amazing Dr.Berg. 25 years of my sufferings from acid reflux came to an end with a spoon of apple cider vinegar, 3 times a day for 6 months. Now that I’ve stopped taking, bcoz my digestive system started recuperating 👍🏽. Thanks for you eye opening videos.

Interesting piece. I will say this…I have been an acid reflux “sufferer” for decades and was taking an OTC pill every day. In mid-December 2022 I simply stopped consuming sugar, deserts and significantly cut back on refined carbohydrates. In addition to the other benefits enumerated elsewhere, acid reflux simply vanished. I stopped taking OTC after about a week and have not had reflux in 3 months.

Been suffering from gastritis heart burn for 6 months Followed your advice and its almost healed in a month Thankyou doc!

finally the perfect video for Gerd. I have been going insane trying to figure this out and explain to people that all those meds are horrible. thank you!

Heartburn symptoms include: Burning sensation in the chest or throat. A sour taste in the mouth. Difficulty swallowing. Feeling like food is stuck in the throat. Regurgitation of stomach contents into the mouth. Nausea or vomiting. Sore throat or hoarseness.

I found the biggest thing for helping my gerd was standing more often. I stand for 15min after each meal, works well👌

I developed Acid Reflux around age 25 to 27, was told I have GERD and the doctors prescribed PPIs. I stopped them years ago and now take Papaya Digestive Enzymes and avoid certain foods that trigger symptoms. I sought additional information and was glad to see you had good information.

I was diagnosed with Barrett’s and every three years I would have to have a scope done for the doctors only to tell me I still had it and prescribe more and more medicine for me until I started watching Dr. Berg and listening to what he had to say today I am off pharmaceuticals for this problem Thank you Dr. Berg. You will never know how much I appreciate you.

Excellent information. Infinite gratitude to you and your health family for all you do. Peace and blessings!

Since i've been implementing your wisdom, i haven't used nexium at all!!! God bless you. My other 75 year old friend was on prescription nexium and developed cancer in the abdomin. I will be 60 this year!!

This really works!!!!!!!!!!!!!!!! I'm so happy to have my stomach back to normal!

I was diagnosed with GERDs when I was 18 yo(currently 39). I've been taking nexium for the past 20 years. It's the only medication I take and I would love to get off that. I'm going to start healthy keto, and fasting and hopefully be able to get off of it. I'm 5'8" and 248 lbs. I've watched a lot of Dr. Berg's videos lately and am really looking forward to starting this journey. It's never to late to start taking care of yourself the right way!

Hi Dr. Eric Berg, this information is greatly helpful. I found an older video that you have on this about 4 years ago, and it has helped tremendously and improved my health since I found your information on this long ago. Skin is cleared from acne, no more acid reflex, no more bloating. I also been on the keto diet for a while and followed all your recommendations to a T. It does make a huge difference. Thanks so much.

Bataine hydrochloride is life changing,I have been struggling with acid reflux for 4 years ,after I watched your video about acid reflux and follow instructions no more acid reflux. Thank you very much Dr Eric berg 🙏🙏🙏

Fantastic. Helped me, my mum and my uncle. All cured

Great video, but surprised you didn't mention magnesium. I learned how to remedy GERD when looking into empath/narcissistic relationships. The mineral deficiencies the empaths had were caused by acute or chronic stress during or after their relationship traumas.

Something I figured is that having Potassium (Potassium Chloride from an electrolyte supplement for example) present in your stomach instantly stimulates acid release. As far as I know, the Proton Pumps which pump the HCl acid into the stomach are stimulated by Potassium ions. So drinking some electrolyte supplement that has a good amount of potassium should instantly help release some acid in my experience

What providence, lol. I literally am awake now (25 minutes after the posting of this video) because I have heartburn and can't sleep, I even scrolled through some of your older heart burn related videos and just sat down to watch them.

Hi Dr Berg, i think crunches or ab exercises work great for digestive system. I have tried acv, also the hcl powder, ginger they all gave me temporary solutions Now i do 100 crunches once in 2 days * I am done pooping in 10 seconds *My immunity has improved, i dont get cold or cough *Energy levels has increased * Shape of my stomach is getting better

Thank you Dr. BURG for explaining the mechanism behind acid reflux. A table spoon of Apple cider vinegar in a glass of water twice a day is also very helpful for Acid reflux. This protocol has tremendously helped my wife with her acid reflux. Love your channel and I appreciate your content. Your content on your channel has made a huge difference in my family's health. Thank you!

Love how you keep digging and digging for more information on things 😅 thank you sir.

To me: gerd is very rare: it only occurs when I eat foods that I don't usually eat, or my digestive system is not used to, like takeaways or junk foods, like when I'm dinning outside, which I rarely do since I'm in keto for a long time. Thanks for the info Dr Berg 🌸

Thank you from Kathmandu, NEPAL 🇳🇵 Currently, I am suffering from heartburn.

I have tried this method and it works 100%.

This was the reason I started intermittent fasting. No medicin or reflux for 2 years now. I have a 5 hours eating frame on weekdays and no restrictions weekends.👍

lemon juice and Himalayan salt have been life savers for me.

Omgosh, I've been on PPI meds for 5 years, told basically you can get esophagal cancer with Gerd 😑 I was gaining weight, other issues, went off PPI's a few weeks of horrible rebound heartburn etc , better now, need tums occasionally, sometimes daily ....so very thankful to cone across this video, thank you Dr Berg

Hi Dr Berg. 2 years I visited different doctors due to my heartburn. Once I order Betaine HCL and took just one capsule before each meal afet three weeks my problem fully dissapeared… So thanks. Also your video regarding cortisol and breathing help to me but also to my work collegues. 👍

Hi, I've tried mixture of licorice powder+Turmeric powder+fennel seed powder and taken half teaspoon after every meal and believe me I felt so much better. I continued this remedy for two months only and avoid fried foods too. No more heartburns

Hi Dr. Berg! I had these issues for years and nothing could help. I found your video randomly and gave myself a try. I have been doing what you suggested to do and let me tell you, it works like a miracle. Thank you so so much! May the Lord bless You and your family. Keep your great work Dr. 💕🙏

Anxiety too, I stopped getting anxious and my heartburn disappeared for a while, but came back recently when I start getting anxious again! I will def try this Betaine hydrochloride

You are a genius. I have had acid reflux for years. I even had H Pylori. I only had to take 3 of your Digestive Formula with apple cider vinegar and now I have not had any instances of acid reflux, heart burn, and etc. Even without a gallbladder. After a meal, I take this and I am golden. Again, Thank you for all you do.

Dr Berg, I was put on antacids after being diagnosed with a hiatal hernia and my overall health has tanked ever since. This video explains a lot of what happened to me

I put some baking soda in some water and drink it; works every time and it's also good for a sour stomach

I had surgery last year, was almost on antacid for an year. When I was off antacid I developed gerd, doc prescribed me PPI for 20 days, temporary relief but it came with constipation, bloating and restlessness. I started going on long walks, included yoga especially breathing excercises, with clean diet, I am feeling much better without medicine now. Buttermilk, soaked raisins and soaked fennel seeds also helped I feel. My gerd came with insomnia, I try to be stress free, it is still work in progress. I am not on antacid or PPI currently, but feel much better, I still feel heartburn sometimes after eating food, but it is slowly coming down. I will not eat medicine for GERD anymore. Ayurveda has lot to offer on GERD, but you need patience to be on such restrictive diet for months.

Also check your midback for a pinch nerve. That can be the root sometimes as well.

Thank You SO Much. I have been struggling with this for a few years, doctors and no solutions. THIS is working. YAY!!!

I used to struggle with acid reflux. When I was exercising it was the worse. I accidently cured this by switching to IF and a low carb diet and started exercising towards the end of my daily fast. All the difference in the world. No drugs or supplements needed.

Thank you! Thanks for including information for those that have Gerd AND a ulcer. This is why some of us can't drink Apple Cider Vinegar. Most other videos don't address having both problems. Really appreciate you Dr. Berg🙂

Thank you Dr. Berg. I am 64 have no medical insurance you help me so much. GodBless you.

You have solved my long lasting Gerd. fFrst with the apple cider vinegar cocktail, and now with your HCI pills. Im glad I found your channel. A guy at the gym recommended you to me and I am grateful for it. Thank you

Thanks Dr Eric. Proper food combining also eliminates heart burn. Eating Keto prevents it.

You explained this better than any other doctor.

Many years ago a doctor told me this too; a lack of or not enough acid to help the digestive system break down the food. So now I watch what I eat, and drink natural OJ, as well as water with lemon and apple cider vinegar. I regularly also take a fiber supplement with OJ or water. I haven’t had reflux anymore.

I am suffering the same problem doctor! I got severe Acid Reflux disease since at the age the 22 during my medical school, after a longtime of suffering I come to know the truth about GERD, Thank You Doctor!

Thank you Dr Berg. My favourite doctor for all problems.

Raw coconut oil and palm kernel oil helped me with my thyroid issue and ACV regularly helps keep me from needing a proton pump inhibitor or other medication for acid reflux. Most "informed" doctors either don't understand or won't be on the level. Actually I didn't understand what the coconut oil did for me but I knew it somehow helped. A nurse practitioner who had worked 15 years in a Cox ER knew immediately how it has helped. But raw vegetables and oils absolutely do affect hormones and it doesn't take 5 minutes to find a dozen medical journal articles by several hospitals and doctors to affirm that tidbit. I don't drink vinegar. I eat some kind of fresh vegetable salad with vinegar and oil regularly and that does it for me.

This video has blown my mind. I’m in 40s and started to experience periodic reflux. Generally I am referred to take PPIs by doc. I have tried last 2 weeks on a PPI with limited difference. But now they suggest to double the dose even though my symptoms are not severe. Minor reflux burn after eating. Maybe I should try halving the dosage and then removal for a few weeks instead. I know the issues with PPIs longer term. I want to avoid. But lack of balance information is a real issue with medical practice these days. It tends to be a black and white scenario with no degree for variables. Thanks for sharing.

I love learning something new every day! Though I do have education, background of Natural Health, there's always more to learn! Thank You Dr. Berg for blessing those that are interested. I truly enjoy your video's. To the point, sound information. I often share your video's. Have a wonderful day Everyone

I do have acid reflux disease and I went ahead and listened to your suggestions and dismissed what my old Family Doctor had told me. it only took a short while before the absence of my regular medication and then effectiveness of your suggestions had me in severe pain and great difficulty. Even when I resume my regular medication it took over a week before it was able to compensate for the damage that I have done to myself by listening to you. So if anybody that has acid reflux "disease" I suggest you ignore this video.

Thank you so much! I used to have acid reflux almost every week. I started taking ACV daily a month ago, and since then I haven't needed to take omeprazol once.

What also will help is eating cooling foods such as ... Cucumbers Bananas Green foods Ginger tea Turmeric Zucchini And cut down on spices, coffee, sugar, alcohol and other inflammatory foods.

When I experienced this, two things really helped: a 3 day fast, acupressure.

Good Morning, Dr. Berg 🌞 Thank you so very much for sharing this Important and General information with us! May God continue to bless you 🙏

Diaphragmatic breathing will help as a tense diaphragm can cause the valve to remain open.

In my experience the main reason why there is reflux , is the fact that the upper esophageal sphincter isn't closing or not closing completely. The muscle has become weak and that can have different reasons. If the sphincter would be closing correctly , there would be no reflux. I don't think that the stomach acid being too alkaline is a cause for the sphincter to become weak. A stomach acid that is too alkaline definitely would cause issues , no doubt. But before taking Betaine HCL I would have the acidity of the stomach tested.

drinking fresh lemon juice 3 times a day has helped me with both allergies and heartburn. this guy knows what he is talking about :))

I had GERD for years, started when I was around 35 and didn't go away till about 4 or 5 years ago, so I was about 53 or so. I had to take Tums 10-20 times a day or those Pepsid Completes or other pills every day. About 5 years ago I discovered KETO and the problem got way better but didn't go away completely, I still got heartburn a couple times a day. After being on Keto for a year I switched to Carnivore and the problem still persisted. However, on Carnivore I was able to figure out that it only occurred on days I ate eggs. I cut those out and have been GERD and heartburn free for the last 3 years or so. I took that, very expansive, Everlywell test and found that I have sensitivities to egg whites. So I can tell you the issue is what you're eating that's causing this issue.

I've noticed that drinking a small amount (like a few tablespoons) of raw, unpasteurized, unfiltered, organic, apple cider vinegar with the Mother in it, (after eating any meal that ends up giving you indigestion, etc.), GREATLY helps with these problems also, usually completely eliminating this problem altogether, because ACV is ALSO very similar to the acid in your stomach, along with betaine hydrochloride, so one or both of these things are the actual solution(s) to these problems, but definitely NOT antacids, etc., as antacids and the like just make the problem worse in the long run!

Thank you so much for educating us. I’ve had it all, hypothyroidism,gerd, reflux, h pylori and ulcers. I’ve been on PPIs for a year and have become more and more sick. I’ve heard this theory before but was too scared to try it for fear of making my symptoms worse. I think my ulcers have healed and Ive done the h pylori protocol but my food intolerances have aggravated and acid reflux is still there. I have autoimmune issues and leaky gut. Do you think I can safely try betaine without making my condition worse? And again thank you so much for this video. I’m a huge fan of your videos. God bless you.

Dude,,I have been suffering for a while now and I took your advice and yesterday was great…!!!! I couldn’t believe it.. Thank you so much,, you’re definitely the man.. 👍👍