12 Proven Remedies to Prevent Hair Loss and Regrowth Regrow hair

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Dr. Eric Berg DC

Dr. Eric Berg DC

Күн бұрын

FREE PDF: Top 25 Home Remedies That Really Work 👉 drbrg.co/3QtfooO
Check out these simple and powerful home remedies to help prevent hair loss and regrow your hair back.
Showerhead filters (to remove fluoride):
purewaterfreedom.com/fluoride...
apexwaterfilters.com/shop/sho...
Onion juice:
▶️ • Onions, The Best Food ...
Hair Loss and High Cortisol:
▶️ • The Most Common Hair L...
▶️ • The Most Common Cause ...
Videos on Sleep:
▶️ • How to Lower Cortisol ...
▶️ • How to Sleep Deeply an...
▶️ • Sleep Deprivation and ...
DATA:
pubmed.ncbi.nlm.nih.gov/20049553
pubmed.ncbi.nlm.nih.gov/30980...
0:00 Introduction: Hair loss explained
0:30 Avoid these things to help prevent hair loss
2:00 Causes of hair loss
2:45 Natural hair loss remedies
In this video, I’m going to cover natural and effective remedies for hair loss.
Many top hair loss medications treat hair loss by blocking an enzyme (5-alpha reductase) to inhibit DHT. DHT is a powerful form of testosterone that can burn out hair follicles.
People with too much DHT can develop androgenetic alopecia or pattern hair loss. Onion juice, green tea, rosemary oil, and zinc can help inhibit 5-alpha reductase.
Fluoride from your water as well as sulfates from your shampoo can also potentially lead to hair loss. Try getting a shower head that filters out fluoride and use sulfate-free shampoo.
Home remedies to help prevent hair loss and regrow hair:
1. Onion juice
2. Green tea
3. Rosemary oil
4. Zinc (oysters and red meat)
5. Apple cider vinegar (1/3 cup apple cider vinegar to 1 liter of water)
6. Consume more protein and trace minerals
7. Cruciferous vegetables and sea kelp
8. Selenium
9. Vitamin D, more sleep, and exercise
10. Silica
11. Keto and intermittent fasting
12. Biotin
Dr. Eric Berg DC Bio:
Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
Follow Me On Social Media:
Facebook: bit.ly/FB-DrBerg
Instagram: bit.ly/IG-DrBerg
TikTok: bit.ly/TikTok-DrBerg
Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#keto #ketodiet #weightloss #ketolifestyle
Thanks for watching! Try these home remedies for hair loss.

Пікірлер: 7 200
@Drberg
@Drberg 2 жыл бұрын
Woops - forgot to add a few links to showerhead fluoride filters. They are in the description now. purewaterfreedom.com/fluoride-filters/fluoride-shower-filters/chrome-fluoride-shower-filter.html apexwaterfilters.com/shop/shower-filter/apex-mr-7010/ Personally, I put a whole house fluoride filter in. I used this company (no I am not affiliated): crystalquest.com/collections/fluoride-water-filters They used to carry a showerhead to filter out fluoride but apparently now they only have whole house filters and under the counter filters.
@SPRING2024CALIFORNIA
@SPRING2024CALIFORNIA 2 жыл бұрын
THANK YOU DR BERG😊👍
@newtuber4freedom43
@newtuber4freedom43 2 жыл бұрын
Helpful, thank you.
@ddwalker3744
@ddwalker3744 2 жыл бұрын
Great video, I'm going to try all this, at 47 I don't want to lose all my hair
@UR18493
@UR18493 2 жыл бұрын
Hi doctor very good evening , i am doctor md medicine from india , I want to ask about the frequency of using onion juice and rosemary oil. And for how much duration i should keep it . Do i need to shampoo everytime after using these two.
@izounokuda5461
@izounokuda5461 2 жыл бұрын
Dr Berg ...respectfully I dont want to sound vain but you would benefit from dyeing your eyebrows... they are too light and make you look age-y.
@been2all505
@been2all505 2 жыл бұрын
I’m 71 and been on Keto and IF for almost 2 years. I had so many health issues I can’t even list them all, but included heart, joints, liver, etc. At 69 I thought I was about ready to say goodbye to my family. I stumbled on your videos, bought your book, and immediately launched into the diet. I’m now off all meds, lost 35 lbs, and feel better than I have in decades. Thanks!
@diane5908
@diane5908 2 жыл бұрын
That's amazing!
@petrichor100
@petrichor100 2 жыл бұрын
Wow!! Good job!
@melanyhenry718
@melanyhenry718 2 жыл бұрын
A really great story
@leylac5534
@leylac5534 2 жыл бұрын
Amazing
@fidelcatsro6948
@fidelcatsro6948 2 жыл бұрын
congratulations !! all we need now is to introduce you to a Harley bike riding hobby and you'd be officially 25 again🐱👍🏿
@fidelcatsro6948
@fidelcatsro6948 2 жыл бұрын
Home remedies to help prevent hair loss and regrow hair: 1. Onion juice 2. Green tea 3. Rosemary oil 4. Zinc (oysters and red meat) 5. Apple cider vinegar (1/3 cup apple cider vinegar to 1 liter of water) 6. Consume more protein and trace minerals 7. Cruciferous vegetables and sea kelp 8. Selenium 9. Vitamin D, more sleep, and exercise 10. Silica 11. Keto and intermittent fasting 12. Biotin *Thank you Dr Berg!!*
@Saaaeeda
@Saaaeeda 2 жыл бұрын
Thank you fidel catsro
@patriciaboyette3697
@patriciaboyette3697 2 жыл бұрын
Do you leave ACV in the hair or wash it out.
@kimanhchung8372
@kimanhchung8372 2 жыл бұрын
Thanks
@Gherkinlife
@Gherkinlife 2 жыл бұрын
There's Fidel 😀 Thankyou, I knew you'd be here somewhere leaving a nice summation for us to screenshot.
@fidelcatsro6948
@fidelcatsro6948 2 жыл бұрын
@@patriciaboyette3697 wash after 15min of massage if i heard correctly in the video
@linaraml709
@linaraml709 Жыл бұрын
Last year, my brother had a problem with losing a lot of hair. He went to see a dermatr who gave him some chemicals to put on his head. Unfortunately, those chemicals made his hair fall out even more, I can't remember the names of chemicals. Luckily, his friend told him about a special coconut and onion hair oil and shampoo called littlextra coconion. His friend had used it before when he had hair loss too. My brother used it every day for three months, and after that, his hair stopped falling out. He still uses it even now, six months later. My brother also loves to exercise and spends 30 minutes every day either doing exercises or jogging. I think that helps his hair because it makes the blood flow better in scalp. But I also think that our genes play a big part in this hair loss problem.
@predatoryzzx
@predatoryzzx 11 ай бұрын
He probably got minoxidil which has an initial shedding phase, that means it's working. But it's only a growth stimulant. The only thing reliable thing to stop male pattern baldness is finasteride.
@Yashindia-nl2ne
@Yashindia-nl2ne 10 ай бұрын
I have been using the LittleExtra Cocoonion Anti-Hairfall Kit for the past 2 months, and it has helped reduce my hair fall. Additionally, I switched to using a neem comb instead of a plastic comb, and this has further improved the results.
@rochelleramirez62
@rochelleramirez62 9 ай бұрын
​@@Yashindia-nl2newhere to buy, can you send the link. Thank you
@bonniejeannetucker6992
@bonniejeannetucker6992 9 ай бұрын
Can’t buy this here it’s from India costs $300
@staybased9320
@staybased9320 8 ай бұрын
if it was minoxidil, he should've kept using it. Initially lots of hair will fall out which means the treatment is working. He could've also added microneedling along with that and as it increases the effeciancy of minoxidil by 2 times
@sifu2u_now
@sifu2u_now Жыл бұрын
1.onion juice 2.green tea 3. Rosemary oil 4. Zinc ( oyster or red meat) 5.Apple Cider Vinegar 6.More protein and trace mineral 7.cruciferous vegetables/ sea kelp 8.Selenium 9.Vitamin D, exercise, more sleep 10. Silica 11. Keto and Intermittent fasting. 12. Sourkraut. (Biotin)
@rayjames6870
@rayjames6870 Жыл бұрын
Carnivore diet. Read that again. Read that again
@khelmotovlog4890
@khelmotovlog4890 Жыл бұрын
Onion juice you mean by blending the onions and take the juice and rub it on my scalp?
@liayschall783
@liayschall783 Жыл бұрын
@@khelmotovlog4890 yes & rub it for 15 minutes
@davidbilla09
@davidbilla09 Жыл бұрын
​@@khelmotovlog4890 if u are offday.. U can try. Otherswise it wil smell for 3 to 5 days
@khelmotovlog4890
@khelmotovlog4890 Жыл бұрын
@@davidbilla09 noted. Thanks for the info. Don't wanna smell like onion head all day
@alexkokinos5157
@alexkokinos5157 2 жыл бұрын
TL;DR 1 Onion Juice 2 Green Tea 3 Rosemary Oil 4 Zinc (Oysters and red meat) 5 Apple cider vinegar 6 More protein and trace minerals 7 Cruciferous vegetables and sea kelp 8 Selenium 9 Vitamin D, more sleep, exercise 10 Silica 11 Keto and IF 12 Biotin
@kboop11
@kboop11 2 жыл бұрын
Thanks
@adelaalvarenga1669
@adelaalvarenga1669 2 жыл бұрын
Thanks 😊 🙏
@alfredfong2745
@alfredfong2745 2 жыл бұрын
Thabks
@MsBellasworld
@MsBellasworld 2 жыл бұрын
God bless you.
@hammadmalik2607
@hammadmalik2607 2 жыл бұрын
What was the last food he mentioned for Biotin ?? I didn't get it, anyone please ?
@ezekielfonseca9037
@ezekielfonseca9037 2 жыл бұрын
Ive noticed sooooooo many peoples hair thinning nowadays. I’m really convinced it’s something in the air. Things are not what they use to be.
@1972Celeste
@1972Celeste 2 жыл бұрын
It’s our food system….80,000 chemicals are used in our food now that weren’t used a generation ago. Industrial seed oils, pesticides, hormones, and depletion of minerals from our soils….all play a toll on our body in one way or another.
@MyChihuahua
@MyChihuahua 2 жыл бұрын
It's a symptom of 'COVID'!! That's why all the hubbub about 'alopecia' drugs now. *Will slaps Chris during Pfizer sponsored show*!!
@brokenbutterfly3178
@brokenbutterfly3178 Жыл бұрын
@@1972Celeste yes, it's definitely the food. Especially junk food.
@amysue1616
@amysue1616 Жыл бұрын
Covid made me lose my hair.
@user-jj1bp3es3j
@user-jj1bp3es3j Жыл бұрын
I am sure in the past people showered much less and have not used shampoos.
@aaftabkhaan1085
@aaftabkhaan1085 Ай бұрын
I m using littleexttra rosemary reactivate hair growth serum from a couple of weeks. Here is my review: 1- Great mix of ingredients 2- Visible results in just 2 weeks that it gave me 3- Lovely bottle with lock and nice packaging 4- Not so sticky and easy to use
@vanshtrivedii2958
@vanshtrivedii2958 16 күн бұрын
Wow, I have also been using the reactivate hair growth serum for a few weeks now, and I'm already seeing new hairs sprouting all over!
@Faisal_Karimi_HP51
@Faisal_Karimi_HP51 13 күн бұрын
This reactivate hair grow serum is now my ultimate thing for thick, gorgeous hair.
@chickenswithpants
@chickenswithpants Жыл бұрын
As a teen I had a big bowl, and apple cider vinegar in my shower, I would rinse my hair and body with it, and then rinse with water, never had acne, and I had long shiny hair. Better start that again!
@AMZFTBL
@AMZFTBL 23 күн бұрын
How do you do it with 1/3 apple cider and 1l water, how would you mix it?
@jmfilamvlog3244
@jmfilamvlog3244 2 жыл бұрын
Dr berg you really save my husband life, he had a lot of medical issue and one day he can't sleep and stumble on your video, now he is your avid fan. You are our favorite doctor. Thank you for sharing your knowledge to us.
@Drberg
@Drberg 2 жыл бұрын
Thanks
@tumbleweeduk7479
@tumbleweeduk7479 2 жыл бұрын
@@jerryx2000 Looks like he already has the best, someone who is truly involved in his health and well-being and grateful for the improvement in both. Namaste 🙏
@sncnutrition7118
@sncnutrition7118 2 жыл бұрын
@@Drberg Great video. Love for you to do a video on peptides. For example , GHK-Cu, Zn-Thymulin For hair loss and skin repair
@UranijaZeus
@UranijaZeus 2 жыл бұрын
@@jerryx2000 maybe you need to get off internet.
@purplegirl8036
@purplegirl8036 2 жыл бұрын
@@UranijaZeus 😂 and go to bed 🛌
@martha6392
@martha6392 2 жыл бұрын
For me, nothing has helped my hair growth as much as combining aloe Vera oil and castor oil combined, massaging on my scalp at night and showering in the morning with a sulfate free shampoo. Simply amazing!!!
@normarodriguez5535
@normarodriguez5535 2 жыл бұрын
May I ask where u get aloe vera oil? Thanku
@playbay4225
@playbay4225 2 жыл бұрын
Is ammonium lauryl sulfate bad too?
@alisonbamford6723
@alisonbamford6723 2 жыл бұрын
@@playbay4225 yes. It’s still a sulfate.
@tanyalake9152
@tanyalake9152 2 жыл бұрын
@@normarodriguez5535 - You can create/make your own aloe vera oil. Buy the aloe vera leaf. Wash the leaf, cut into (small) pieces, blend the aloe leaf/gel and oil, heat the blended aloe gel/leaf with oils like extra virgin olive oil for ten minutes, let cool, strain, and apply the aloe vera oil to hair/scalp, leave it for a few minutes, or overnight, and wash out the mixture with a sulfate-free shampoo, or use a baking soda or ACV rinse. But, dilute the baking soda or ACV with water. *Dr. Bronner's Pure-Castile Liquid Soap* is an *all-in-one soap* that is good for *dishes, shampoo, body washes, dishwashing liquid, laundry,* and/or *household cleaning.*
@martha6392
@martha6392 2 жыл бұрын
@@normarodriguez5535 Hi Norma, Amazon, Dr Adorable Aloe Vera Oil Organic 16 oz - is the only product I found with the purity needed. Give it a try. It is also amazing for your skin. I had a bad case of hives and with this product my skin was restored in days.
@r.1599
@r.1599 Жыл бұрын
7:00 Women lose hair during their menstrual cycle because of a _drop_ in estrogen, not from too much estrogen. That's why hair becomes thinner as a result of menopause: the drop in estrogen. It's also why during pregnancy, when estrogen levels are high, hair tends to be more dense and thick.
@raymondmedina2100
@raymondmedina2100 Жыл бұрын
Ty for making theses videos I'm sure many would be lost without them
@santiagobenites
@santiagobenites 2 жыл бұрын
I have had great results with preventing and reversing hair loss by taking a daily combination of zinc, saw palmetto, biotin, and collagen supplements. I also use a derma roller on my scalp once a week, followed by massaging my scalp with rosemary oil and leaving it on for a few hours before shampooing it off. Massage of the scalp is an excellent thing, as it helps to promote a healthy blood flow, which in turn helps to promote hair growth.
@jannatferdus6569
@jannatferdus6569 2 жыл бұрын
I loss my hair more when i massages. What can i do?
@experimenthealthyketo83
@experimenthealthyketo83 2 жыл бұрын
@@jannatferdus6569 That’s normal though. Be patient. Doing this video’s tips will grow hair back after some months.
@jesseshaver2262
@jesseshaver2262 2 жыл бұрын
dutasteride and oral minoxidil is helping mine.
@EB-gt1pq
@EB-gt1pq 2 жыл бұрын
@@jesseshaver2262 There is an oral minoxidil???
@phyld6491
@phyld6491 Жыл бұрын
Dr.Berg, I lost lots of hair due to stress this past year.Messy divorce etc… Please don’t ever stop doing these videos. I am a med but I’m learning more from you then what I learned in school. You are tops.
@altamau8678
@altamau8678 Жыл бұрын
Thank you for having and open mind and heart. Hopefully your career will lead you on a path to explore non toxic cures. Chemicals do more harm than cure. Best wishes.
@JonathanGillies
@JonathanGillies Жыл бұрын
@@altamau8678 Amen.
@startupsstartups5564
@startupsstartups5564 Жыл бұрын
Why did you divorce? I wish all the best!
@andreamarchioro5698
@andreamarchioro5698 Жыл бұрын
Me too..divorce is a mess even if sometimes we cannot do anything against it….but just accept that things go like this and cannot come back again
@_____1826
@_____1826 Жыл бұрын
@@andreamarchioro5698 do you have insta?
@tobytoxd
@tobytoxd Жыл бұрын
This is all very very helpful! Thank you so much!
@lizweekes8076
@lizweekes8076 10 күн бұрын
Thank you Mr.🎉
@paradiseplayer5103
@paradiseplayer5103 2 жыл бұрын
The mental effects of hair loss are so overlooked. Even I failed to see how devastating it was until I experienced it. It occurred to me a few days ago that I haven’t left my house without a hat in a year. I’ve always been complimented on how thick and curly my hair was and then BOOM. It started falling out in clumps. Some people have an easier time dealing with it but I’ve found it very difficult. Thanks to this channel for the help the past few months. I’m mid-trial but hopefully I will see some results in the coming months.
@Shewizardxx
@Shewizardxx 2 жыл бұрын
Same .. I’m only 29, I’ve lost hair since I was 24 and I’m deeply depressed and insecure when it comes to hair. I can’t measure the amount of tears I’ve shed over my hair loss and bald spots.
@Saarathi777
@Saarathi777 2 жыл бұрын
@@Shewizardxx finasteride is the only way to stop hereditary hair fall
@tumbleweeduk7479
@tumbleweeduk7479 2 жыл бұрын
@@Saarathi777 if finasteride works for you that means you are dehydrated, so just drink more water and take a mineral supplement, that must be better for your health and although hair loss is traumatic for the victim, it has zero effect on other peoples opinion of you, I don’t even notice it in people I meet. Actually maybe you notice someone’s personality more when they don’t have hair, it shines through! Namaste 🙏
@izounokuda5461
@izounokuda5461 2 жыл бұрын
I had alopecia areata for 3 months... I went with ayurveda treatment with high RF to zap whatever scalp bacteria and regrow the area...the RF was not pleasant but bearable. The herbal cream dang smelly as hell but boy did it work. After 10 treatments, my alopecia areata was gone for good. Try to find any ayurveda for hairloss in your area.
@wiseowl4393
@wiseowl4393 2 жыл бұрын
@@Shewizardxx There is an acupressure point on your left hand finger - 2nd finger after your thumb turn hand palm up - half way down top of that finger press it firmly massage it often and hair loss stops and grows back.
@hopeherring1567
@hopeherring1567 2 жыл бұрын
Thank you dr. Berg for all you do. I just escaped nursing home prison on 12 / 2 / 21. Upon my sister's advice and following you keto diet and intermittent fasting in September dropped 8 pounds, October dropped another 5 lb. Held steady for for November. I survived a near-death experience and I'm finally bouncing back thanks to you
@gaylemoreno6614
@gaylemoreno6614 2 жыл бұрын
Proud of you,! You have to be your own advocate! Dr. Berg teaches, we listen, learn and take action.👍👍🥰
@cjcj2010
@cjcj2010 2 жыл бұрын
Thank you for writing! That's fantastic! I'm so happy for you!!
@cathyvital7937
@cathyvital7937 2 жыл бұрын
Great job! Welcome to your new life!!
@aannddrryyaa
@aannddrryyaa 2 жыл бұрын
Awesome !!!
@private7419
@private7419 2 жыл бұрын
How old are you, lovely? You inspire others with your story -- others, who never in million years thoughts they could do anything to change their situation. Very HAPPY for you! :)
@craeearc
@craeearc Жыл бұрын
Your videos are so incredibly helpful, thank you!
@FearfulWonderful
@FearfulWonderful Жыл бұрын
This video is so incredibly helpful! You explain the mechanisms behind these remedies & I love that they contribute to overall health in addition to having stronger hair. Thank you for sharing 🤍
@AbbeyStorm
@AbbeyStorm 2 жыл бұрын
I've also read that silica helps remove aluminum from your body. High aluminum is correlated with memory loss/ alzheimers disease.
@zeekaywalker9232
@zeekaywalker9232 Жыл бұрын
What I like most about you Dr.Berg is that you get right to the point. There are so many videos out there talking about diets and cures including other Doctors that keep talking actually about everything except for getting to the topic that their videos are meant to be about and what ultimately to do. You're always spot on and your videos can actually put to practical use.
@LK-pb4no
@LK-pb4no Жыл бұрын
I agree!!!
@52MAREVA
@52MAREVA Жыл бұрын
Exactly! You tell the Truth!😊❤️🌈🌺
@zyansheep
@zyansheep Жыл бұрын
The reason other doctors don't just say the treatment is because typically they justify themselves with peer-reviewed science and good arguments for and against each treatment. Probably 50% of what this guy says is unsubstantiated hogwash.
@artistcarolyngrace1711
@artistcarolyngrace1711 Жыл бұрын
Exactly I agree! And… don’t have to watch a 30 min video before they tell you what to buy… ( from them)🤨
@bridgitteb8178
@bridgitteb8178 Жыл бұрын
Dr. Berg, THANK you for this empowering info!
@sarahshahid9295
@sarahshahid9295 2 ай бұрын
Thank you very much. God bless
@liamanderson8040
@liamanderson8040 Жыл бұрын
Your giving me hope man, appreciate the tips
@tatianamayhew4636
@tatianamayhew4636 2 жыл бұрын
Dr. Berg, I can't thank you enough for all you do for people. Thank you thank you thank you.
@thor4164
@thor4164 2 жыл бұрын
Long Covid was making my wife's hair fall out rapidly and after tests - we discovered that her folate levels were really low. She started taking 600 mcg with vitamin d3, nca etc and her hair loss stopped, as did the long covid symptoms
@radley3519
@radley3519 2 жыл бұрын
Wow thanks for sharing!
@mysha1128
@mysha1128 2 жыл бұрын
What's nca?
@TanyaMedina77
@TanyaMedina77 2 жыл бұрын
600 mcg of ? I have lupus and I’ve been losing my hair and I don’t know how to make it stop I use minoxidil but I don’t think it’s gonna work
@ricosuaveon2
@ricosuaveon2 2 жыл бұрын
@@penultimania4295 Geez, get up on the wrong side of the bed?
@mimivee5494
@mimivee5494 2 жыл бұрын
What is really low? Vitamine d and what else? I have long covid too and had the problem really bad too, now its less but i still feel like a lot of loss. I recognize this so bad
@annamccosker7878
@annamccosker7878 2 ай бұрын
Omg.. I just love your humor!! Great content doc! 👍
@emmaeskandari3922
@emmaeskandari3922 Ай бұрын
You are the best. God bless you
@QSnarf
@QSnarf 2 жыл бұрын
My hair is so much better when I simply do not use shampoo. It doesn't seem to matter what kind of shampoo, it's all poo. What works for me is diluted baking soda, then rinsed completely, followed up with diluted ACV. It's amazing. Just getting rid of shampoo alone cut down on my hair fall. And I use a really good shower filter.
@sabinabaldwin4118
@sabinabaldwin4118 2 жыл бұрын
I agree! Not only "poo," but expensive at that! I started making my own shampoo from the herbs in my garden and a small amount of pure Castile soap. I follow that up with diluted ACV. I was able to grow out a pixie haircut in just 6 months after I stopped using commercial shampoo.
@PPE707
@PPE707 2 жыл бұрын
What is ACV?
@solarasolara731
@solarasolara731 2 жыл бұрын
What is the name of the shower filter? Brand name? 🙏
@browlashbar2292
@browlashbar2292 2 жыл бұрын
@@sabinabaldwin4118 What brand shower filter?
@purpleangel5029
@purpleangel5029 2 жыл бұрын
I would love to quit shampoo but my hair looks lank greasy and disgusting without a shampoo wash..
@NeOnAura415
@NeOnAura415 2 жыл бұрын
great information, very well spoken. i enjoy watching these videos because you explain things packed full of information yet in such a simplified way-makes it easy to digest and actually use the info instead of feeling confused and arent sure where to begin!
@joannejohnson7006
@joannejohnson7006 Жыл бұрын
You are a blessing Thank you Dr Berg
@banglayn3231
@banglayn3231 Жыл бұрын
Number 9 is best for everyone else 👌
@aquraxtlzoq2242
@aquraxtlzoq2242 2 жыл бұрын
this guy is a lightbeam that has been and is being attacked by dark forces so much. He is really helping a lot of souls.
@Coyote9smilespergallon
@Coyote9smilespergallon 2 жыл бұрын
This man is awesome! Has really improved my life and outlook!
@Winkmeister
@Winkmeister 9 ай бұрын
As to Sauerkraut, it's IMPORTANT to note for people that they need to find a bioactive/ probiotic version as most store-bought is pasteurized and sterile...
@taylorburke5388
@taylorburke5388 Ай бұрын
Any recommendations
@Winkmeister
@Winkmeister Ай бұрын
@@taylorburke5388 I don't know of a major national brand off the top of my head, but typically seek and find regional producers of fresh sauerkraut. Ask in the Produce or Deli departments at your better local grocery stores.
@LeapingFrogg
@LeapingFrogg Ай бұрын
@@taylorburke5388 I guess you can make your own like people used to do before everything was made commercially. It's basically fermented cabbage. Do some research online to find out how to make it.
@R00august
@R00august Ай бұрын
​@@taylorburke5388 Bubbies Brand
@Girlwiththecurls
@Girlwiththecurls Жыл бұрын
Henna is also a GREAT way to regrow and make your hair thicker. Thanks for these tips. My hair got thinner 6 months after a traumatic event in my life. Now I’m in the process of trying to regrow. I was so stressed, I gave myself Bell’s palsy! I’m fine now after meditation and acupuncture treatments. I’m in great shape and always eat healthy. This experience taught me that your mind can make you sick no matter how ‘healthy’ you eat or exercise. You HAVE to manage your stress and the way you think.
@ArtTheKreator
@ArtTheKreator Жыл бұрын
Very True, And I’m Happy You’re Healing
@abhii_bhardwaj
@abhii_bhardwaj 2 ай бұрын
What do you mean by Henna? can you please elaborate a little? When I searched on Google I got confused.
@annettemercer8455
@annettemercer8455 2 ай бұрын
How to use Henna to regrow hair?
@Saarathi777
@Saarathi777 2 жыл бұрын
Whenever I see hair falling while showering...it spoils my entire day...thank you Doc!!!
@jesseshaver2262
@jesseshaver2262 2 жыл бұрын
it is probably male pattern baldness if you are a male. And this stuff won't work in that case.
@carlawilliams8136
@carlawilliams8136 2 жыл бұрын
Thank u Dr Burg. Good info.
@davejones3878
@davejones3878 Жыл бұрын
Love your work my friend! Thank you!!!!
@djben928
@djben928 8 ай бұрын
This video is very helpful. Dr. Eric saves us a ton of money
@N67212
@N67212 2 жыл бұрын
Dr. Berg, I love your videos! Thank you so much for sharing your knowledge with us.
@joer2513
@joer2513 2 жыл бұрын
1k likes in 40 minutes, and totally deserve it Dr. Berg!
@user-gr2yq6kb1q
@user-gr2yq6kb1q 2 ай бұрын
thank ypu so much, for you're all vedios from somalia thank you so, so, much,
@lstarrtna4288
@lstarrtna4288 Жыл бұрын
Brilliant I knew I could find an answer. Love the practical easy advice, made my morning. Excellent Doc.
@jfolan2503
@jfolan2503 2 жыл бұрын
Thank you sooooo much for your easy to understand videos. I am a licensed cosmetologist and just found you on here. I’m so glad I did. Please continue to educate me in your soothing voice. ❤️👍🏼👋🏼
@justine7143
@justine7143 2 жыл бұрын
All these home remedies work! Great explanation! I also use clove oil on my scalp :)
@GraceYoung5
@GraceYoung5 Жыл бұрын
Thank you so much. I get more answers from you than my endocrinologist.
@mee-mee1924
@mee-mee1924 Жыл бұрын
Extremely informative video, thank you Dr Berg for mot only identifying possible reasons for ailments but also suggesting various natural remedies. 🙏🏾
@RedBull.RedBull
@RedBull.RedBull Жыл бұрын
informative? but never ever works..
@drewprof
@drewprof 2 жыл бұрын
As usual, excellent listing by Dr. Berg. Well done!
@jocelynford4209
@jocelynford4209 Жыл бұрын
Wow this is one of the best videos I’ve seen so far explaining what’s essential (and also natural) to help growth and maintain healthy hair.
@alayabegum9802
@alayabegum9802 Жыл бұрын
Thank you for these amazing vidios Dr.berg finally someone who uses an online platform for greater good and spreading useful information that's good to know and important for our general health rather than the different cars you're driving around and what girl you've got riding next to you. Keep doing what you're doing doc honestly you don't know the difference you're making to alot of lives out there including mine. ❤️
@catherineanderson-xz8sj
@catherineanderson-xz8sj Жыл бұрын
Thank you God bless great information 🙏🙏🙏
@markok5499
@markok5499 2 жыл бұрын
Thank you Dr. Berg, for walking thru the fire to give us this information..
@rockkstah2550
@rockkstah2550 2 жыл бұрын
As always, you ROCK Dr. Berg!!!!
@habibullahmasrur8996
@habibullahmasrur8996 Жыл бұрын
You are a pure blessing 💕 in our chaotic every day life 🥺🥺
@user-zv8ut3kj1w
@user-zv8ut3kj1w Жыл бұрын
those side effects of finasteride are GORGEOUS
@joyace9674
@joyace9674 Жыл бұрын
I Love it Dr. Berg when you take your time to explain it so clearly thank you for all your videos 🥰🥰🥰 they are very helpful
@brianjohnson9885
@brianjohnson9885 11 ай бұрын
Thank you my brother this information helps alot 🎉
@essenceofislam786
@essenceofislam786 4 ай бұрын
He is the honest and best doctor with great knowledge. May God reward him in this world and after
@AussieAngeS
@AussieAngeS 2 жыл бұрын
Thank you so very much for this video Dr Berg, you’re an amazing man 🙏🏼
@patty4709
@patty4709 2 жыл бұрын
Thank you for sticking to just the facts. Very good information and very useful
@user-vv1ts3yw1i
@user-vv1ts3yw1i Жыл бұрын
You are amazing God bless you I learn a lot to lesson to you.
@felina7849
@felina7849 Жыл бұрын
Thank you Dr but can you provide frequency of use info please?
@hildasegarra9516
@hildasegarra9516 2 жыл бұрын
Thank you Dr Berg, could you please indicate the amount or dosages for females seniors to take on the vitamins, " 10 things to recuperate ,and regrow healthy hair? Thank you.
@sonjailievska1261
@sonjailievska1261 Жыл бұрын
I'm 62 and my mother told me when they were young while washing their hair they used to put vinegar diluted with water at the end. Also they were practicing to collect rain water for washing hair for better quality. Well, it was about one century ago but watching your video it reminded me of her words.
@liaquattalash3262
@liaquattalash3262 Жыл бұрын
@Spots Corner that's nice..was it apple cider vinegar..? How much u mix in water
@user-yz8jj2gu7h
@user-yz8jj2gu7h Жыл бұрын
@Spots Corner That fast?
@ljandana8931
@ljandana8931 Жыл бұрын
Do you rinse it?
@pollyanna6557
@pollyanna6557 Жыл бұрын
Hair grows at the rate of half an inch a month, you won’t have noticed more hair in a week.
@andycristiana1043
@andycristiana1043 Жыл бұрын
My mom (85) said same thing.
@joycespencer8731
@joycespencer8731 9 ай бұрын
Thanks for getting to the point
@valdask362
@valdask362 Жыл бұрын
Maaaan, landed on a soo good doctor
@laur2139
@laur2139 2 жыл бұрын
GREAT information again in this video. Thanks for all that you do Dr. Berg
@robinlynn5533
@robinlynn5533 2 жыл бұрын
Dr Berg. Thank you so much for all the help with different nutrients and vitamins I was in desperate need of some thing for my health and you got me on the right track… blessings to you and your family for a wonderful holiday!!
@jeanalix93aj
@jeanalix93aj 8 ай бұрын
This video is golden
@judemarynwachukwu3053
@judemarynwachukwu3053 Ай бұрын
I was talking to a friend few minutes ago regarding my severe hair loss before I stumbled into this video. Thanks Doc. Very informative.
@quick.easy.eat23
@quick.easy.eat23 2 жыл бұрын
Thank you so much for this Dr. Berg! Happy holidays to you and your family 💕 stay safe and blessed always 👍 💕
@zohaib.qureshi
@zohaib.qureshi 2 жыл бұрын
Dr Berg, you are the best doctor. You give so much to people for free. I love your content. May God bless you and your family
@dougbillman2333
@dougbillman2333 Жыл бұрын
Thank you kindly, be safe…..
@franklinamadeoyanapacuri9078
@franklinamadeoyanapacuri9078 Жыл бұрын
Thank you Dr. Berg, I am following from Cusco. God blessyou
@bilochka2101
@bilochka2101 2 жыл бұрын
Dear Dr. Berg! Congratulations with 6 millions subscribers! Thank you for your job!
@Cissy2cute
@Cissy2cute 2 жыл бұрын
Extreme stress is one of the biggest reasons for hair loss. I've lost almost half my hair due to exposure to extreme and chronic stress. IF it can be brought under control the hair will return.
@experimenthealthyketo83
@experimenthealthyketo83 2 жыл бұрын
Yes. Dr Berg made awesome videos on reducing stress damages and reducing stress in general.
@starlightbarking9495
@starlightbarking9495 Жыл бұрын
How can you not have clove water on this list! I’ve been applying the water from boiled cloves to my receding hairline for about 6 months, and it has been growing back beautifully.
@netsonmusic
@netsonmusic Жыл бұрын
how exactly were you applying? pliz tell more
@manishanaik1620
@manishanaik1620 Жыл бұрын
Just boil clove and spray it on your hair
@AmayaLayla
@AmayaLayla Жыл бұрын
@@manishanaik1620 and you just massage it into your scalp and leave it like that ?
@enibullaj3991
@enibullaj3991 Жыл бұрын
Do you spray it daily? Thanks :)
@otonsimakeoruwari1134
@otonsimakeoruwari1134 Жыл бұрын
Absolutely right!!
@WordDailyPrayers
@WordDailyPrayers 8 ай бұрын
Great tips thanks for this video.🖐❤
@biba3025
@biba3025 2 жыл бұрын
Doc Eric i want to thank you a lot! I suffered a lot from gastritis and start of ulcer severly few months ago. I listened to ur advices on the topic and now im fine, rarely take medicine for heatburn,and rarely have it. 😊 Im still healing, but being in ER non stop compared to now is 2 diff worlds.
@veronicabarajas7983
@veronicabarajas7983 2 жыл бұрын
Thank you Dr. Berg! Thank you for everything you do.
@thandiKhananyane
@thandiKhananyane 13 күн бұрын
Great video thanks for the information
@Drberg
@Drberg 13 күн бұрын
You are welcome!
@sasaradojkovic4030
@sasaradojkovic4030 Жыл бұрын
Good job mister..
@tweedjohnny8740
@tweedjohnny8740 Жыл бұрын
Dr.Berg, you are worth your weight in Gold!! I can't thank you enough for your infinite wisdom. Forever grateful.
@hildasegarra9516
@hildasegarra9516 2 жыл бұрын
Can you please tell us the dosages on the 12 vit and minerals should be taking according to agenda other issues to help regrow hair. Thank you.
@freedommakers101
@freedommakers101 Жыл бұрын
I love you Dr. BERG. You save lives not just bandaid with needless drugs like allopaths do.
@adrian_V99
@adrian_V99 Жыл бұрын
This works! Hair growing out of my ears.
@spyridonroukis4895
@spyridonroukis4895 2 жыл бұрын
Eric you help millions of people out there! Thanks for all this brilliant informations!
@ShubhamKumar-ft8rj
@ShubhamKumar-ft8rj Жыл бұрын
Sir your best doctor in the world who come forward to help millions of people🎉🎉
@diyartsandcraftswithmascot6567
@diyartsandcraftswithmascot6567 Жыл бұрын
This video is so helpful!
@kmccarthy3760
@kmccarthy3760 Жыл бұрын
Am taking most of the things you have said so greatful for all this as to body hair mind Thankyou
@robertwendell1556
@robertwendell1556 Жыл бұрын
Dr. Berg, what do you think of taking marine collagen peptides for hair growth? I do many of the twelve you mention, but I don't eat jello.
@mdv4288
@mdv4288 Жыл бұрын
Dr.Berg thank you for all the hard work and sharing your knowledge to us. More power to you.
@kevindarroch7332
@kevindarroch7332 Жыл бұрын
Thank you good Doctor, we are so much of what we eat or drink.
@MarcioSilva-ssiillvvaa
@MarcioSilva-ssiillvvaa Жыл бұрын
What a valuable amount of knowledge!! Thank you!
@Drberg
@Drberg Ай бұрын
Lovely, thanks for the feedback!
@lyamagliony7863
@lyamagliony7863 2 жыл бұрын
Thank you God for giving this man so much knowledge and the kind heart to share it 🙏.. I'm so glad to live on the same timeline as him, and to have acces to the internet having the chance to hear people like him 😁
@nilighosh158
@nilighosh158 2 жыл бұрын
Hairloss is seriously a huge alarming issue. Felt good watching it. Thank you Dr Berg for all the remedies.
@onlythetruth4039
@onlythetruth4039 2 жыл бұрын
Feeling good is already a remedy that prevent stress, and stress cause hairloss.
@blackkemi4775
@blackkemi4775 2 жыл бұрын
What if we apply anyone on this list before we start to androgenic alopecia in the future?
@nilighosh158
@nilighosh158 2 жыл бұрын
@codey morganti I agree it's useless for you but not for all.
@kingoverseas9052
@kingoverseas9052 2 жыл бұрын
@codey morganti Yeah, "seriously alarming" is overkill. I do agree. It is also true that many of us will handle the initial realisation differently, but we live with it. Bit of vanity humbling is a good thing.
@paramashivambu2270
@paramashivambu2270 2 жыл бұрын
Fluoride is to blame mostly. Fluoride actually makes us dumb! Just notice, how many kids started becoming autistic after governments decided to add Fluoride to the water during world war I in order to keep the people silent. Now, Why can't governments simply not add fluoride to our water when everyone knows Fluoride a poison? Oh wait! Fluoride makes us dumb and that's what they still want so that people can be controlled under their cynical paws. But it is high time, we should bring this up in our upcoming elections. We should make our water Fluoride free. Like if you agree!
@rosalrosa5346
@rosalrosa5346 Жыл бұрын
I have a shower head filter and it makes a lot of difference specifically here in Florida. So get that shower head filter is not that expensive.
@paulrodriguez2544
@paulrodriguez2544 Жыл бұрын
This guy is on another level of badass. Thanks Dr. Berg!
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