Drink 1 Cup For 14 Days To Increase Hemoglobin Level | Boost Your Hemoglobin Naturally

Drink 1 Cup For 14 Days To Increase Hemoglobin Level | Boost Your Hemoglobin Naturally | Dr. Hansaji

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6 ай бұрын

�� Boost Your Haemoglobin Naturally with Hibiscus Tea! ��
Anaemia, especially common among women in developing countries, can lead to feelings of fatigue, weakness, and paleness. But don't worry, we have got a simple and delightful solution for you! Discover a rejuvenating Hibiscus Tea recipe that can help elevate your haemoglobin levels.
�� What You will Learn:
 Step-by-step guide to crafting your own Hibiscus Tea.
 The incredible benefits of hibiscus petals: a rich source of iron crucial for
haemoglobin production.
 The synergy between iron from hibiscus and Vitamin C from lemon juice: a powerhouse combination for blood health.
 Why this tea is a must-try for those battling low haemoglobin.
�� Infused with the goodness of lemon juice, this tea not only enhances the absorption of iron but also offers protective antioxidants for your blood cells.
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Пікірлер: 141

@theyogainstituteofficial 6 ай бұрын

Watch this video to learn how to make an easy and healthy drink to boost your haemoglobin levels. Share it with those who may benefit from it. Post your comments when you experience a difference in the way you feel after drinking this. Our goal is to make good health a priority, promote well-being and make this world a healthier place to live in.

@harshibk6 6 ай бұрын

Hibiscus tea - Take two Hibiscus flower petals, Boil it in 1 cup water until water reduces to half. Strain the mixture and add bit of lemon juice and enjoy 🌺

@rinkypanjwani5843 4 ай бұрын

What time to take?

@nancygonzalez6788 6 ай бұрын

Thank you! My father is going through this now! This info comes right on time

@deepagowdat 6 ай бұрын

Over night soaked raisins also improves haemoglobin level

@shashanksrivastava9192 6 ай бұрын

Excellent session 🤩🤩 Thank you so much 🥰❤

@asraazayni4280 6 ай бұрын

Thank you we just need this recipe right now❤

@rashmiyadav4062 6 ай бұрын

Greetings and Gratitude Ma’am 🙏💕❤

@priyabalachandran4688 6 ай бұрын

Namaste hansaji🙏 I just completed my ttc in TYI goa and was very happy to meet you live on zoom . So much of love and respect for you 🙏 Can you please tell if we can use hybrid variety of hibiscus flowers for this, as these days many hybrid varieties are only available. Is it ok to use pink colour ? Thanks 🙏

@khushnoortangri6986 6 ай бұрын

Thank You So Much Ma'am ❤

@ruchiramunjal6061 6 ай бұрын

Thank You Ma’am !! 🙏

@ask10june 6 ай бұрын

Thank you so much ma'am 😊💖🙌

@spiritualseed 6 ай бұрын

Namaste madam.. any hibiscus flower works well? Or any specific colour hibiscus flower? Red, white?

@theyogainstituteofficial 6 ай бұрын

Red works best for this remedy

@piyupiya8546 6 ай бұрын

Thank You Sooo Much😊

@manishachopra3990 6 ай бұрын

Thanks 🙏🏻

@nandaniambepitiya7859 6 ай бұрын

Thank you for sharing

@MariaDiez-qo6cb 6 ай бұрын

Thank you sooo much aunty 🤗🙏💕

@ImmaGroot 4 ай бұрын

Thank you so much ❤❤❤

@prasanthr817 6 ай бұрын

Thanks amma

@nandinidas6833 6 ай бұрын

Namastey Maam ❤

@Keepontravelling 6 ай бұрын

What would you do where hibiscus flower is not available? US मैं hibiscus 🌺 available नही हे.

@BalajiBalu-tr2wv 6 ай бұрын

Can I take jeera , ashwagandha, avala , ginger , black paper, turmeric powder in one drink please reply

@subhrasinha3920 6 ай бұрын

Excellent Mam.🙏🙏

@vinodhajare926 6 ай бұрын

Will you plz give information about wheatgrass

@selvanayagisubramanian2251 6 ай бұрын

Thank you mam

@SG-ci9ez 6 ай бұрын

Is it good for hair growth also

@Love-RJ 5 ай бұрын

Ayone try this drink please tell me its effect.

@park_filter_.1346 5 ай бұрын

Can we use dry hibiscus petels!?

@ektalalwani2552 6 ай бұрын

thank u

@pragatidhandar5724 6 ай бұрын

I'm 23 year old and facing extre hair loss.. Can't able to concentrate on my studies.. Feeling lazy or getting fat.. Please suggest me something

@kausalyaiyengar1992 6 ай бұрын

Hansamaa ❤❤

@triptibhagat332 6 ай бұрын

Hello mam thank you for this great information❤❤❤ but can you please tell is it necessary to use this hibiscus flower or we can use any colour of hibiscus for the tea???

@theyogainstituteofficial 6 ай бұрын

Namaste, the red flower has more medicinal benefits

@triptibhagat332 6 ай бұрын

@@theyogainstituteofficial Ok Thank you 🙏🏼😊

@SarthakBaitalik-xr7qh 2 күн бұрын

Mam only red hibiscus flower petal or any colour hibiscus petal ? Mam hibiscus flower tea is it for weight loss?

@GetflytoFreedom 5 ай бұрын

I used to eat I felt better so well now I have found my all answers why and how thank you grandma you are really ❤❤❤❤❤❤❤ I Daily listen you

@supriyadebnath4325 4 ай бұрын

Kam kiya

@GetflytoFreedom 4 ай бұрын

@@supriyadebnath4325 yes beacause I am yogi I practices yoga daily

@MariaDiez-qo6cb 6 ай бұрын

Iam going to go and find now this flowers in Amazon. Thank you sooo much.🫂🙏💕

@myselfme3031 6 ай бұрын

But it's not possible that everybody can get hibiscus 🌺 flower

@nabateesamariah6176 6 ай бұрын

Is it safe for a child with scd to take hibiscus tea?

@rafiasultana4109 6 ай бұрын

Much needed for me ,since I'm hv anemia problem.😢

@ShariqWani_ 6 ай бұрын

Same

@zenith-thevlogofzingzennimagin 6 ай бұрын

Thank you so much Ma'am...also there are hibiscus tea available in market from Lipton,,,how about using that??? If we don't find natural flowers

@theyogainstituteofficial 6 ай бұрын

Namaste, it is best to stick to the remedy as mentioned for the right results

@fredadoss5057 6 ай бұрын

Can 2 mths mother drink this hibiscus tea for iron defiency. Pls advise thank you. Namaste.

@theyogainstituteofficial 6 ай бұрын

Namaste, Pregnant or breastfeeding women should not drink hibiscus tea.

@shivaniria9188 6 ай бұрын

Can pregnancy lady take this?

@K_for_LordKrishna_ 4 ай бұрын

मेरी आपसे प्रार्थना है कृपया एक विडियो, बढ़े हुए हिमोग्लोबिन के स्तर को कैसे नियंत्रित किया जाये, इस विषय पर भी बनाने की कृपा करें। मेरा हिमोग्लोबिन स्तर बढ़ा हुआ है और मैं इससे बहुत परेशान हूं। नहाने के बाद पूरे शरीर में बहुत ज्यादा खुजली होने लगती है दवाई भी बहुत खाई है फिर भी हिमोग्लोबिन का स्तर कम नहीं हो रहा है।

@theyogainstituteofficial 4 ай бұрын

Namaste. Thank you for your suggestion. We will keep this in mind and work on it

@K_for_LordKrishna_ 4 ай бұрын

@@theyogainstituteofficial मेरी प्रार्थना पर ध्यान देने के लिए आपका बहुत बहुत धन्यवाद। हरे कृष्ण हरि बोल 🙏🏻

@Rohan7ish 6 ай бұрын

Namaskar Ma'am, I am 42 years old and my hemoglobin level is 18.5, what food should I avoid to decrease the level of hemoglobin? Also, I have D3 deficiency and how to boost it?

@theyogainstituteofficial 6 ай бұрын

Namaste, we recommend considering visiting a medical professional to rule out any potential underlying health issues. that is not connected to any other health concerns.

@LAXMIJAGATAP 4 ай бұрын

may be it works or not i really don't know but they say calcium is an iron blocker so you may have and try to avoid non vegetarian food which contains high amount of iron.

@naveenjain877 6 ай бұрын

Namaskar mam 🙏 My wife is having Feritin range 650 plus. It should be below 250 ( In testing range). How to reduce Feritin. She is having unbearable joint pain,tired body whole day.

@theyogainstituteofficial 6 ай бұрын

Namaste, to seek a personal remedy we warmly invite you to connect with us through our personalised well-being program, Samattvam. We welcome you to visit The Yoga Institute Mumbai on Saturdays between 2 p.m. and 5:30 p.m., where you'll have the opportunity to receive valuable advice from renowned doctors, health experts, and seasoned yoga practitioners. Alternatively, you're welcome to email your details, along with your contact number, to info@theyogainstitute.org. Additionally, you can reach out to us at +91 77381 55500. Your participation is greatly appreciated.

@KomalSharma-nj8hs 13 күн бұрын

Thank you ma'am but can we use pink petels of hibiscus 🌺

@theyogainstituteofficial 12 күн бұрын

Yes you can

@sayedaanika1292 6 ай бұрын

Can I use yellow hibiscus flower?

@theyogainstituteofficial 6 ай бұрын

Namaste, red has the necessary properties

@user-un9yz8xy7p 6 ай бұрын

Aoa mam I m from Pakistan I got a prb from 3 years that my body temperature is so much warm in summer which I don't want to in this position I got wet all the time when I m doing any work so plz can u suggest some thing plz last 3 year back I got operate for utrus which is no more now that's y my belly swell at the night in the morning I have flat stomach but after noon it get start swell so plz if u have any solution?

@theyogainstituteofficial 6 ай бұрын

@dollu2sneh 6 ай бұрын

Which time we have to consume ? And yellow flower hebiscus also work?

@theyogainstituteofficial 6 ай бұрын

Namaste, it is best to follow as suggested in the video

@renujbhagchandani3698 6 ай бұрын

Ma’am can a hypothyroid patient can have hibiscus tea ?

@theyogainstituteofficial 6 ай бұрын

Namaste, hibiscus tea is generally considered safe, excessive consumption may interfere with thyroid function due to its iodine content

@RosemaryGrimes-rl1mp 6 ай бұрын

Can I use dried flowers, I don't have fresh? Thank you

@MariaDiez-qo6cb 6 ай бұрын

Amazon

@shaikh_hydshaikh4351 6 ай бұрын

Hello mam im having hibiscus tea bags can i use it to improve my HB count instead of fresh flower petals plzz suggest plz reply n help mam..@MariaDiez-qo6cb

@shreyaswamy2000 6 ай бұрын

Do we need to use red flower only or any hibiscus flower ?

@juhisolankii 6 ай бұрын

Can I use hibiscus leaves if flowers are not available?

@theyogainstituteofficial 6 ай бұрын

No, it may not be edible

@SarthakBaitalik-xr7qh 2 күн бұрын

Mam please suggest me red chandan paste good for oily skin? Or bad?

@theyogainstituteofficial 2 күн бұрын

Namaste, Red sandalwood paste, also known as "Rakta Chandan," is generally considered good for oily skin due to its anti-inflammatory and antimicrobial properties, which help in controlling excess oil, reducing acne, and soothing skin irritation.

@SarthakBaitalik-xr7qh 2 күн бұрын

@@theyogainstituteofficial thanks mam for suggestions , really thanks

@sachinmakwana9140 6 ай бұрын

Can we take habiscus powder instead of flower?

@theyogainstituteofficial 6 ай бұрын

Yes you can

@vaishnavikale347 6 ай бұрын

Shall we use dried petals of hibiscus

@MariaDiez-qo6cb 6 ай бұрын

I just bought in Amazon this flower dry and organic for £4.99p to try 💕

@sweetikumarikumari9676 6 ай бұрын

Hello Namaskar...Mam i am 18 years old and my haemoglobin level is 8.1 . I consulted doctor they suggest me to take beetroot pomegranate apple daily . Can you suggest me different things and the right way to take it???????... Please reply mam

@theyogainstituteofficial 6 ай бұрын

Namaste, your doctor could be a better judge of your issue, we suggest you continue with his prescribed diet.

@Sweetylolo152 6 ай бұрын

If we can't take vitamin C ...then what is the alternative???... doctors have asked me to avoid vitamin c due to my skin disease

@theyogainstituteofficial 6 ай бұрын

@Sweetylolo152 6 ай бұрын

@@theyogainstituteofficial thank you

@ayushisoni2001 6 ай бұрын

Hello mam I have scalp psoriasis how to deal with my scalp please make scalp psoriasis video

@theyogainstituteofficial 6 ай бұрын

kzfaq.info/get/bejne/jZt6d6qny9ucm2w.htmlsi=tK202v37hI4VoRdr check this

@OctaviaNkosi-o6s 16 күн бұрын

Where can I find the hibiscus flowers

@theyogainstituteofficial 15 күн бұрын

Namaste, It is easily available with a local florist however you can use powder in case fresh is not available

@MOHAMMEDRAYYAN-rt3tg 4 ай бұрын

Can we use the hibiscus powder which is available in supermarkets?

@theyogainstituteofficial 4 ай бұрын

Namaste.. Yes you can

@MOHAMMEDRAYYAN-rt3tg 4 ай бұрын

@@theyogainstituteofficial They have recommended to add honey instead of lemon which is best

@sangeethagopinath310 6 ай бұрын

Hai madam, Akpkd kidney patient can use this for hemoglobin increase,

@theyogainstituteofficial 6 ай бұрын

Namaste, it is best to consult your doctor

@anshuhans5401 6 ай бұрын

Fresh hibiscus 🌺 or dry hibiscus 🌺

@theyogainstituteofficial 6 ай бұрын

Either

@nandabhatkar2845 6 ай бұрын

Lemon juice ka option hoga mam🙏🙏

@theyogainstituteofficial 6 ай бұрын

Namaste, orange juice

@ssadaf87 6 ай бұрын

Can it be given to 16 months old ? If yes, in how much qty? Thanks

@theyogainstituteofficial 6 ай бұрын

Namaste, All suggested remedies are intended for adults. It's important to exercise caution and consult with a medical professional before applying any remedies or treatments to babies and toddlers. Their bodies are more delicate and can react differently to various substances, so it's crucial to prioritise their safety and consult a professional provider for appropriate advice.

@theyogainstituteofficial 6 ай бұрын

@amishamehta7677 6 ай бұрын

Hibiscus leaves are I don’t think available in USA so what is other alternative?

@PYTU 6 ай бұрын

Tea bag

@MariaDiez-qo6cb 6 ай бұрын

Amazon 💕

@user-mk3ze7kn4y 6 ай бұрын

Yes maybe in flea markets can find it where Hispanics are at least in NC markets i find the bag of leaves and make tea.

@theyogainstituteofficial 6 ай бұрын

Namaste, Many hardy hibiscus are native to Florida and the southeastern United States

@komalgupta3911 2 ай бұрын

Shall we take haleem drink and this drink together.

@theyogainstituteofficial 2 ай бұрын

Namaste. Combining the Haleem drink and the hibiscus drink is fine, but it's preferable to have them separately.

@khushii_2005 6 ай бұрын

Can be avoid lemon instead we can use honey

@khushii_2005 6 ай бұрын

Please reply

@hampersincldt3373 6 ай бұрын

Does the hibiscus increase high blood pressure

@theyogainstituteofficial 6 ай бұрын

Namaste, While hibiscus tea may be a safe and natural way to help lower blood pressure, it is not recommended for those who are taking medications to treat high blood pressure, as it may interact with these drugs

@KhushiKumari-bw9ft 6 ай бұрын

Can anybody tell me how it tastes like!!

@jessjessica9340 6 ай бұрын

Sour

@skalifsa2814 6 ай бұрын

Preagnent ledy lesakte hai

@theyogainstituteofficial 6 ай бұрын

Namaste, Pregnant women should talk to their respective health professionals before adopting any holistic remedies.

@PolukantiMounika-vm3zf 6 ай бұрын

Iam diagnosed with uterine artery embolization procedure.......can I conceive in future 😢😢😢😢

@theyogainstituteofficial 6 ай бұрын

@muhammadurs715 2 ай бұрын

Hibiscus petals fresh hone chahiye?

@theyogainstituteofficial 2 ай бұрын

Namaste, yes but in case you don't have fresh you can use dried ones too

@thefashionfriends3408 23 күн бұрын

Can we take this tea during pregnancy?

@theyogainstituteofficial 22 күн бұрын

Namaste, It needs to be taken in moderation, you can have it twice a week.

@SahirRayaan 3 ай бұрын

Any colour of hibiscus or only red one??

@theyogainstituteofficial 3 ай бұрын

Namaste. Red hibiscus is better.

@thorgaming574 6 ай бұрын

🙏🙏🙏🙏❤️❤️❤️❤️❤️

@manishasaini535 6 ай бұрын

kidney patients take this or not ??

@theyogainstituteofficial 6 ай бұрын

Namaste, we recommend visiting a medical professional and making an informed decision before applying any remedies.

@AqsaIbad 2 ай бұрын

I jave no fresh petals so can i take it from pansari shop bcoz its dry

@theyogainstituteofficial 2 ай бұрын

Namaste, Yes you can

@KanakKandhari 20 күн бұрын

Mam how to increase hemoglobin in kids can ve give this to kids

@theyogainstituteofficial 19 күн бұрын

Namaste yes you can

@rinkunaskar2832 6 ай бұрын

Pregnant pt can drink this tea

@theyogainstituteofficial 6 ай бұрын

Namaste, Pregnant women should talk to their respective health professionals before adopting any holistic remedies.

@knowledgebubble3440 Ай бұрын

May I take it in pregnancy third trimester

@theyogainstituteofficial Ай бұрын

Namaste, its generally safe to consume however check with your doctor for any underlying health issues

@soumyaarun1902 3 ай бұрын

Pregnant women can take madam?

@theyogainstituteofficial 3 ай бұрын

Namaste. Yes you can consume 1 glass and in moderation

@moksh4952 6 ай бұрын

It's safe for pregnent lady?

@theyogainstituteofficial 6 ай бұрын

Namaste, it is best not to experiment

@nkumar1518 6 ай бұрын

😀

@k.s.muralidhardaasakoshamu6478 6 ай бұрын

🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏❤🧘‍♀️❤🧘