A famous pomegranate saying goes, "An aril (the edible seed) inside a pomegranate is a descent from heaven." When it comes to scientific facts though, pomegranate has a lot to offer your health (anar ke fayde).
Dr. Muhammad Ibrahim argued the proper use of this deliciously seedy fruit known as pomegranate, and how its consumption could reduce inflammation in the body (thus lowering the risk of chronic diseases), and protect the heart, urinary health, and the prostate gland in men (anar khane ke fayde).
Pomegranates are high in fiber, vitamins, and minerals while low in calories and fat. Antioxidants, heart health, urinary health, exercise endurance, and other benefits.
0:00 Intro: Pomegranate's Benefits
1:21 Pomegranate for Blood/Iron
2:45 How to Eat Pomegranate
4:03 Pomegranate for Fever
4:15 Pomegranate for Diarrhoea & Vomiting
4:24 Pomegranate for Dizziness & Lightheadedness
4:54 Pomegranate's Skin & Peel for Diabetics
5:06 Pomegranate for H-pylori
5:21 Pomegranate's Skin Uses
5:39 Benefits of Eating A Full Pomegranate
6:20 Pomegranate for Snoring 💤
6:55 Pomegranate for Immunity
8:23 Pomegranate for Picky Eaters/Loss of Appetite
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DISCLAIMER:
The information published herein is intended and strictly only for informational and educational purposes, and the same shall not be misconstrued as medical advice. If you are worried about your own health, or your child’s well-being, seek immediate medical advice. You should never delay seeking medical advice, disregard medical advice, or discontinue medical treatment because of information on this channel.
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Pomegranates are juicy, sweet fruits containing edible seeds called arils tightly packed inside. They are high in fiber, vitamins, minerals, and even protein.
They also contain anti-inflammatory and antioxidant compounds such as punicalagins. These have been studied for their cardiovascular, urinary, brain, digestive, and prostate health benefits (anar juice ke fayde).
Moreover, pomegranates may help prevent cancer, support muscle recovery after exercise, and fight off harmful germs (anar khane se kya fayda hota hai).
#pomegranate #pomegranateseeds #drmuhammadibrahim #anar