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Although it is thought that the basis of stomach problems is an excess of enzymes; Sympathetic system dominance and chronic stress, fast food nutrition, chronic gastric protective drug use, and old age cause a decrease in gastric enzymes. Due to the fact that the food is not fully digested and chemical cleaning is not done, bacteria can find the opportunity to reproduce and cause problems such as burping, gas and reflux. It can also cause SIBO disease, causing intestinal bloating.
To support the stomach enzyme, not to consume liquids before or after meals, the use of some nutrients; The use of stomach enzyme supplements such as betaine hcl, pepsin, malic acid and taking advantage of the natural power of apple cider vinegar can be a solution.
If you have problems such as reflux, bloating, indigestion, gas problem, burping, be sure to watch this video.
Dr. Mustafa Kalkan On my KZfaq channel, I convey current and scientific developments about food supplements and healthy life. Don't forget to subscribe to my channel and turn on notifications to easily learn about the rational use of supplements, filling micronutrient deficiencies in our body and their role in the biochemical basis of chronic diseases!
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