Before Arin leaves for college again, we just had to brush up our kitchen skills to make the ultimate Indian comfort food: Dal Khichdi. Watch the video to learn how to warm your stomach, and your heart, with Dal Khichdi!
#DrNene #comfort #food #dalkhichdi
Recipe:
1. In a large bowl, rinse and soak 1/2 cup rice and 1/2 cup moong dal for 20 minutes.
2. In a cooker, heat 1 tsp ghee and add soaked dal & rice.
3. Add ½ tsp turmeric, ½ tsp salt, and 3½ cups water. Mix well.
4. Cover and pressure cook for 5 minutes.
5. In a large kadhai, heat 2 tbsp ghee, then add 1 tsp cumin seeds and 1 bay leaf. Sauté on low flame until the spices turn aromatic.
6. Add 1 onion and sauté well until light brown.
7. Add ginger and garlic paste.
8. Add 1 tomato and sauté.
9. Add garam masala and 1 tsp chili powder. Sauté for 2 minutes or until the spices turn aromatic.
10. Mix the cooked rice and dal with the masala prepared on the pan.
11. Add 1 cup water and mix well adjusting consistency as required.
12. Finally, add coriander and enjoy dal khichdi with pickle and curd.
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About:
Dr. Shriram Nene
(M.D., Washington University School of Medicine,
A.B. in Biology, Washington University, St. Louis, Missouri)
Cardiothoracic, Vascular and General Surgeon
Healthcare Innovator
Tech Innovator
Producer & Storyteller
DISCLAIMER: This video is for creating awareness about knowledge available in the medical field and is not intended to be medical advice. Every individual should consult with their own healthcare professional before embarking on a healthcare journey. The information provided is no substitute for a thorough evaluation, exam, and advice from your healthcare professional.