Theres a Dr. Mike Isratel i think talked about calorie counting best. " budgeting for what you want is great, but not always necessary. If you only make 100k a year and you want a Ferrari you should probably track your spending. If you make 10mil a year? Idk if you need to break out the pen and paper everytime you go to starbucks" Also "if you are losing weight, dont you fucking dare start counting calories. Whatever you are doing is working dont over complicate it. If you're struggling to make progress? Counting calories works. Period. But jt isnt "necessary""

I need to see a new Fabletics tank top every day. It should be illegal to look that good.