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HERE I SHOW YOU THE BEST FOODS AND HEALTHY HABITS THAT HELP TO EXPELL THE STONES IN THE KIDNEY!
What is the best diet or nutrition for kidney stones?
I'll tell you about the effect of food, mate, tea breaks stones. I also tell you if sexual intercourse helps to eliminate kidney stones, mainly for oxalate stones.
Video for educational purposes.
Video sections
00:00 Introduction
01:17 Sexual intercourse and kidney stones
01:44 The best foods for kidney stones
03:04 How much water should we consume
03:55 Mate, Tea, tea break stones
06:07 How much sodium should we consume
07:42 How much calcium should we consume
09:47 Refined sugar and kidney stones
10:55 What type and how much protein should we consume
12:31 Food with oxalate
13:56 Vitamin C and kidney stones
14:17 Food with citrate
Source
kidneystones.uchicago.edu/the...
sedici.unlp.edu.ar/bitstream/h...
2ddfc540u6bj39m9dx128fas-wpen...
www.health.harvard.edu/blog/5...
www.niddk.nih.gov/health-info...
www.kidney.org/sites/default/...
www.kidney.org/atoz/content/c...
www.conicet.gov.ar/new_scp/de...
Nishiura, J.L., Campos, A.H., Boim, M.A. et al. Phyllanthus niruri normalizes elevated urinary calcium levels in calcium stone forming (CSF) patients. Urol Res 32, 362-366 (2004). doi.org/10.1007/s00240-004-04...
#Nefrologia #DrVeller #Litiasisrenal