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In this episode, Dr. Will Cole is joined by Lisa Odenweller, founder and CEO of Kroma Wellness, a functional superfood nutrition company. While most of us start off the new year with the best intentions, our execution doesn't always end in sustainable results. Lisa gives us the rundown on the top cleanse and detox myths and truths. For all links mentioned in episode: www.drwillcole.com/podcast
Topics Covered:
Using food to heal your body.
Making lifestyle choices and not just quick fixes for your overall health
The importance of enjoying the food we eat and not feeling guilty about it.
Check out the full episode of The Art Of Being Well here: drwillcole.com/podcast/lisa-o...
This episode was sponsored by LivOn Lab www.livonlabs.com/willcole/
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#podcast #lisaodenweller #drwillcole
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ABOUT DR. WILL COLE Dr. Will Cole is a leading functional medicine expert who consults people around the globe via one of the first functional medicine telehealth centers in the world. Named one of the top 50 functional and integrative doctors in the nation, Dr. Will Cole specializes in clinically investigating underlying factors of chronic disease and customizing a functional medicine approach for thyroid issues, autoimmune conditions, hormonal imbalances, digestive disorders, and brain problems. He is also the host of the popular The Art Of Being Well podcast and the author of Ketotarian, The Inflammation Spectrum, and the New York Times bestseller Intuitive Fasting.
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Functional medicine for everyday people around the world.