Power with Punches by Trevor Wittman and Justin Gaethje

Рет қаралды 212,305

Жыл бұрын

POWER WITH PUNCHES
www.dynamicstriking.com
Trevor Wittman and Justin Gaethje discuss power with punches in this fight training video.
Trevor Wittman is a renowned striking and combat coach. Justin Gaethje is an accomplished Mixed Martial Artist and UFC veteran. This is an excerpt from SECRETS TO POWER available from DynamicStriking.com.
Dynamic Striking was started by a pair of black belts (Bernardo Faria & Michael Zenga) who feel that nothing is more important than improving your striking skills as much as possible in the least amount of time. Their aim was to create a shop for students interested in striking who don’t look at mixed martial arts as a sport - but as a lifestyle.
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Website: www.dynamicstriking.com
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Пікірлер: 303

@bigbear5767 Жыл бұрын

"Imma bring Justin in real quick" and then he just appears Imagine having this kind of super power out on the streets

@shubhammohture6359 Жыл бұрын

😂😂😂

@TheIncredibleFlyingSausage Жыл бұрын

Haha 😂

@user-kp1ju6gc7g Жыл бұрын

OMGxDDDDDDDDDDDDDDDD

@Mma-basement-215 Жыл бұрын

Facts

@lorenzoandreghetti182 Жыл бұрын

Justin on the streets is illegal or should be

@Garanon5 Жыл бұрын

Judging by how Justin's opponents end up looking after a fight with him, these guys know what they're talking about.

@DynamicStriking Жыл бұрын

🔥

@LeQueef Жыл бұрын

Forreal tho. Even Khabib was hit with some hard shots.

@CareerSaver541 Жыл бұрын

@@LeQueef I’m a khabib fan but y’all acting like khabib was untouchable

@SteveMiguel Жыл бұрын

@@CareerSaver541 khabib has a strong ass chin

@nyc4858 Жыл бұрын

@@CareerSaver541 I mean he’s not but damm near almost😂

@fl260 Жыл бұрын

Just when you think your punches are so much better than when you started, you stumble on a Trevor Wittman video. And here we go again.

@DynamicStriking Жыл бұрын

🤗🤙🏻

@JoeSexton-xm5su Жыл бұрын

@Dynamic Striking asqqqqq1?? ❤ 😂

@ChaelSonnenOfficial Жыл бұрын

TW has been voted COTY and even as such he is STILL underrated.

@jaredjjg285 Жыл бұрын

Agreed Chael my good freind!

@TheMan-WithNoName Жыл бұрын

Could you enlighten us mere mortals what accolades uncle Chael deems fit enough for Trevor to make him not so underrated? Coty seems pretty good to me. Makes him quite highly rated it would seem to me but you think that's not enough? Well I suppose I've got to change my mind now.

@jack2957 Жыл бұрын

Thank you daddy

@Titiseefighter Жыл бұрын

high level tutorial on youtube for free. Things like this make me happy to live in the time i do

@DynamicStriking Жыл бұрын

🤗🤙🏻

@marklanda6824 Жыл бұрын

World class instructor.

@theoneandonly6741 Жыл бұрын

His partner looks pretty good too, he should try some kind of competition sport or something

@DynamicStriking Жыл бұрын

🤗🤙🏻

@ASSman864 Жыл бұрын

A genuis

@firstname2853 Жыл бұрын

Legend

@tonybennett3560 Жыл бұрын

@@DynamicStriking do you guys know what shoes Trevor wittman is wearing

@khairt1731 Жыл бұрын

Ive been a boxer for a long time and these minor details make ALL the difference

@DynamicStriking Жыл бұрын

🤗🤙🏻

@carltaylor2975 Жыл бұрын

This man is a genius. It never ceases to amaze me how important a GOOD teacher can be.

@DynamicStriking Жыл бұрын

🤗🤙🏻

@imranahmadi4506 Жыл бұрын

definition of a world class elite coach, no wonder his students have reached the tops of the fight game

@DynamicStriking Жыл бұрын

🤗🤙🏻

@Prokophh Жыл бұрын

"I am now good at fighting" -me after watching this, probably

@Lee-ic2yn Жыл бұрын

Ready for the ring!

@jackbauer4186 Жыл бұрын

The body shot hook instruction is absolute masterclass.

@buddhastl7120 Жыл бұрын

Best striking coach in MMA. Gaethje’s win vs Fiziev showed their genius.

@fighttips Жыл бұрын

Shew! He's the best!

@DynamicStriking Жыл бұрын

🤗👍🏻

@ASSman864 Жыл бұрын

Shane in da house

@jballssmyrl1452 8 ай бұрын

I've learned a lot about fighting with Trevor, he's good at breaking down the science with every move

@DynamicStriking 8 ай бұрын

🔥

@owenintheagon Жыл бұрын

I've been doing boxing/muay thai for a bout a year and I kept hurting my hand doing pad work (especially rear hook). I was trying to avoid doing those winged hooks which are so easy to see coming. Now I realize it was because I was turning over the punch. It was so damn hard on the bag but felt weird and hurts like fuck on pads. Glad to know there's a reason for that. Thought I just had hand problems. Great vid. Very informative.

@dialohurt4333 Жыл бұрын

Are you wrapping your hands? I used to hate to, but now as I'm older i see how important it is.

@BreedersSyndicate Жыл бұрын

When I first learned striking in Shotokhan as a young boy, they taught us to turn over our punches or to “knock” at the end of them, but never explained why or when. They would just watch you and say “NO!”AGAIN “NO!”. If they would’ve explained the theory… Jesus. Amazing stuff, sensei.

@peenurmobile Жыл бұрын

exactly, sometimes a "you don't need to know why, just listen" approach isn't the best, some people need to know the inner workings so it connects the little wires in the brain

@thepancakemann Ай бұрын

Lol as a fellow Shotokan boi who practiced for about a decade, this is so accurate.

@jermasearwig276 4 ай бұрын

Gaethje really is "Wittmans monster".

@DynamicStriking 4 ай бұрын

🔥

@alangregory5580 Жыл бұрын

I remember when my mom taught me the rotation tips as a kid. She was surprisingly on point

@andrewmunoz1310 Жыл бұрын

What a wonderful video! Trevor’s an amazing teacher but Justin seems to be a great student as well, it’s not easy to let go of old technical habits and muscle memory, you need to have discipline and, more importantly, you have to really trust the person who is suggesting you to change them. The chemistry, trust and respect these two have for one another is inspiring, not just for fighters but for any teacher-student relationship. Thanks for sharing this jewel!

@DynamicStriking Жыл бұрын

🤗

@breakdancerQ Жыл бұрын

Love how Justin's striking has developed, it's just really another style on its own.

@angelsobrelacuerda5977 Жыл бұрын

Such an amazing masterclass. Thank you for putting this together guys, we appreciate it :)

@patricknez7258 Жыл бұрын

Awesome vid! Thank you for sharing your wisdom and expertise

@Mma-basement-215 Жыл бұрын

Thank you so much coach.. I been waiting and hoping you'd have content like this for us your my favorite coach today in MMA I really love your work.. thank you again have a great day God bless... Imma go practice now

@fraskie66 Жыл бұрын

Amazing instructions brother! Anyone would be proud to train with you. Much respect!

@RAPEDBYBLACKS Жыл бұрын

Been waiting for more of these

@DynamicStriking Жыл бұрын

🤗🤙🏻

@dariusjavidan5609 Жыл бұрын

Great video. First couple of mins felt like my first karate class. Turn at the end, keep elbow tight, rotate hip and shoulder :)

@v_it0797 Жыл бұрын

Top notch teaching right there, thanks a lot

@ronald830924 Жыл бұрын

Great instruction, just top notch.

@whoknows8223 Жыл бұрын

Please more vids from Trevor. Best striking coach walking this earth

@DynamicStriking Жыл бұрын

🤗🤙🏻

@victorpapillon1487 Жыл бұрын

@@DynamicStriking golden channel

@ciaracet0716 4 ай бұрын

The not turning your hip early but pushing first changed my straights right and left so much. Cant thank you enough

@DynamicStriking 4 ай бұрын

🤗

@rafaelnovoa4376 2 ай бұрын

what did he mean by that, like by “pushing”??

@rarefingo Жыл бұрын

This really just fixed my body shots and hooks, new fav instructor channel

@aliziyan2936 Жыл бұрын

This dose is good ❤ just what i needed

@jonjones4972 Жыл бұрын

The best instruction so far.

@brianpayne2452 Жыл бұрын

So informative thank you

@ASSman864 Жыл бұрын

A great way to practice the chopping shots is with both hands out a little extended from a high guard, palms facing opponent and squared stance (think roy jones jr) then you can chop down with either hand non telegraphed. Of course this tactic isnt the most practical way to execute it but i think it can help others start to feel the mechanic

@gabrieljosefmerrun3088 Жыл бұрын

This is very good and clear. Thanks I will share

@abhinavsixfaces Жыл бұрын

Never heard this before but it’s making a lot of sense. Thank you!!!

@SashaLenskyj Жыл бұрын

This was great! Thanks

@DynamicStriking Жыл бұрын

🤗

@moonahmed7834 Жыл бұрын

great video!

@Teymurphell2 Жыл бұрын

Amazing video

@carlitocash Жыл бұрын

We're so lucky to be alive and able to experience your fight intelligence ALMOST first hand. Thank you for your contributions to everything to do with the fight game. You're a future Hall of Famer.

@jamiancarreon9896 Жыл бұрын

Very nice video, going to clean up my punches now.thank you

@seth7250 Жыл бұрын

I’m gonna watch this like 20 times now. Can’t wait to hit the bag in my garage tomorrow!

@joel_i_was Жыл бұрын

This was amazing information.

@DynamicStriking Жыл бұрын

🤗🤙🏻

@user-ee1je2ds9s Жыл бұрын

this channel should have MILLIONS of subs.

@onemind369 Жыл бұрын

Damn good instructions

@David-tq6ir Жыл бұрын

Muchas Gracias ..Thank you very much ....Im a Justin Gaethje and Trevor fan...... among other people in mma

@blakerobinson9928 Жыл бұрын

Been a student of boxing for 10 years now I coach amateurs and have coa he'd a couple pros and gotten a couple of my amateurs pro this dude is a genius I watch him and like one other guy but Trevor is amazing specially throwing with power and a a jab he teaches well

@haroldi.6450 4 ай бұрын

Wow this is more than just a gold mine !

@DynamicStriking 4 ай бұрын

😎🤗

@timpeterson175 Жыл бұрын

Yo love this coach! ❤

@abazism Жыл бұрын

Thank you

@brandonmiles8174 Жыл бұрын

Such good technique and tips here. Love listening to Trevor, I'd pay good money for his classes.

@miketoussaint2834 Жыл бұрын

This is amazing

@badass013 Жыл бұрын

MORE TREVOR PLEASE

@DynamicStriking Жыл бұрын

🤗🤙🏻

@raspylemur Жыл бұрын

This was super interesting, got a sub

@timpeterson175 Жыл бұрын

Turning the mug over for chopping punches vs stabbing / fencing when aiming for the body. I’m in for everything he’s got to teach ❤❤❤

@LE0NSKA Жыл бұрын

that was awesome

@Majin._Estevan Жыл бұрын

Bro both are legends

@josemarialaguinge Жыл бұрын

This is gold.

@TheBlink247 Жыл бұрын

Straight vibes in this gym ;') love to see it

@CodyOnIce Жыл бұрын

Great video by the best instructor in the game. I love my Onx 16ox X Factor Velco gloves

@DynamicStriking Жыл бұрын

🔥

@BG-nl3hy Жыл бұрын

I may have been looking for this video my whole life

@DynamicStriking Жыл бұрын

🤗🤙🏻

@EL-ee4cz Жыл бұрын

Great video. Could see the turn over watching old Diaz fights.

@onelmstreet8839 Ай бұрын

This is gold.. wow

@DynamicStriking Ай бұрын

🔥

@ozzyku1269 Жыл бұрын

The stringer idea was pretty cool!!! Thanks ace and me ancient!!!!! Y’all are amazing god bless I live in boise Idaho and really want to get out and try this

@QvodInferivs Жыл бұрын

Trevor whittman and Tom Yankello are Masters of the sweet science within Martial arts and combat sports. Both to be treasured!

@braveheart6424 Ай бұрын

His technique is so clean

@DynamicStriking Ай бұрын

🔥

@tonyapproves8148 2 ай бұрын

i didnt read the title so when he just summoned Justin Gaethje, I was flabbergasted for a moment

@DynamicStriking 2 ай бұрын

haha

@educatedcanadian7408 4 ай бұрын

Trevor is such a good coach. I literally quit mma because I got hurt badly and lost a fight and when I reassessed if I want to fight again In saying to my family and myself if i ever ended up against justin thst i would get hurt again badly maybe. No one is the same after a JG fight as justin brings it. So I realized my body wasn't going to last long enough to run into the likes of justin. What I can say is this; Trevor has taught him the most powerful body shot in existence. Justin is walking past is target nearly leaving the power of that motion to a single point in his hand pointed up to compress the diaphragm. Deadly. it could kill you if you weren't ready. The next one is a hook. Throwing the hand out at an angle with the palm exposed and using the hips to finish it off as it whips against the opponents jaw closing the quarter circle hook with elbow tucked at your side and this is truly safe for the hands and incredibly powerful. Whitman and justin are scarey combo. Those 2 shots are super powered and Whitmans looks s tad faster

@DynamicStriking 4 ай бұрын

🔥

@educatedcanadian7408 4 ай бұрын

I know what was taught to gaethje and this isn't normal boxing. This type of shot is karate made to fit boxing, a strike of devastation. That body shot is scary cause I know its power. If justin were to set this up and walk past his opponent leaving the power in his fist my God. No wonder he is so good. Honestly Whitman knows too much. It all makes sense now as to how justin was moulded into the machine he is today. He's a terminator. Next time justin faces islam or anyone in 155 he's gonna win. He's listening and knows his coach is elite knowledge. You could run justin and Dustin again and would be same result as last. This guy JG terrifies me more now than he did when I quit cage fighting. Fk me he is s scary good now and Holloway must have a screw loose to fight justin. Good job to Whitman. He made a champ. Just need islam to agree to the fight. Which I'm wondering if he will. Holloway is just the next victim in Justin's way. Poor kid man he won't have legs after. It's like feeding sean O'Malley to Mike tyson in his prime. I swear no one gets it justin is ending careers, imagine that leg kick landed ffs. How guys pretend those don't hurt is really why guys are in UFC. Sometimes I wonder if justin knows how deadly he looks or how far he has come just in the last 2 years.

@DynamicStriking 4 ай бұрын

@@educatedcanadian7408 🔥

@gianandreagiacoma Жыл бұрын

Great coach!

@DynamicStriking Жыл бұрын

🤗🤙🏻

@datacombo Жыл бұрын

What a Pro we have here.

@ForeverYoungKickboxer Жыл бұрын

Trevor Wittman giving advice on KZfaq? subbed!

@derekheiblim5406 Жыл бұрын

Good video

@greymatter8817 Жыл бұрын

5:46 Justin realizing his true potential power he holds in that right hand 😂

@MistaKnifeguy Жыл бұрын

Bruce Lee said the same thing about waiting til the last second to tighten your punch. Excellent advice.

@timpeterson175 Жыл бұрын

Gives you a glove cue to check your chop. That’s good coaching cues. ❤❤

@theascendunt9960 Жыл бұрын

I can't believe I'm getting coaching lessons from a world class instructor like Trevor for free!

@survivalistnomad9507 6 ай бұрын

Excellent tips coach. Thank you.

@DynamicStriking 6 ай бұрын

🔥

@williamryan9195 Жыл бұрын

Kickboxing legend Benny "the jet" Urquidez was a master of turning his punches for effect.

@borisp9163 9 ай бұрын

I was just today working on heavy bag and thinking and analysining difference between long right straight and short and here we go this video in my suggestions 🤔 this fckn technology starting to read our minds

@DynamicStriking 9 ай бұрын

🔥

@adnanadil4498 Жыл бұрын

Great video! Now I know why Justin is so good. In the Shaolin style of wushu we were taught just like this- rotate to the head and vertical fist punches without snap to the body. The thing is without gloves how it is going to work?

@thejimmichanga2913 Жыл бұрын

Wish like hell I could have competed professionally. 5 amateur fights in 2009-2012 w/ 5-0 record but being 5'6 walking around at 165lb i almost had to compete at 135lb (and still be shorter than most). The weight cut was just to brutal. My natural WC would have been 155lb having me fight people much taller with a much longer reach than me. Ultimately I never transitioned to pro and now being 33 years old I regret not transitioning pro to 145lb, especially seeing Volk's success at my same height. Still out here soaking all this stuff in though! Best striking coach in the game right here. Technique builds power folks.

@zen23ish Жыл бұрын

This was good, I just imagine now a beer mug in my hand. Priceless , thank you.

@jimmybolton-ig7zs Жыл бұрын

Wonderfull

@jake1842 Жыл бұрын

ty mr wittman

@DynamicStriking Жыл бұрын

🤗🤙🏻

@wanders281 Жыл бұрын

Thank god I found this video, been making this mistake for a while.

@Mma-basement-215 Жыл бұрын

Damn Justin can punch that kid has power

@adventuresoftheuneducatedh7813 Жыл бұрын

I can’t believe Trevor makes a video with Justin and power punches and only 107k views ? That seems way to low for such great coaching.

@Dbarr311 Жыл бұрын

This is beautiful to me, its like art. I love this shit

@Crayawni Жыл бұрын

Two killers absolutely love it

@BettingInsights Жыл бұрын

In terms of fighting. Trevor is legitimately a genius.

@brucegonsalves7348 Жыл бұрын

Thank you so much to b able to get your knowledge is priceless to me thanks to you both for being so kind and generous for sharing what an incredible teacher

@triciamcintyre4947 Жыл бұрын

Could have watched a couple of hours of this 👍🥊

@rcronico1 Жыл бұрын

What is the main difference between Twisting the Hips vs. Driving the Hips?

@kylestephens9593 Жыл бұрын

i think twisting is when you transfer your weight from one side to the other (from one hip to the other). mainly in short hooking punches. driving - when you you transfer your whole weight forward, so straight punches and longer hooks but driving the hips i think is a term more in grappling situations. because even in long punches you still twist your hips, not so much drive them

@rcronico1 Жыл бұрын

@@kylestephens9593 thanks brother!

@kylestephens9593 Жыл бұрын

@@rcronico1 no problem

@WarHammer1989 Жыл бұрын

I can’t believe this is free!!!!

@seansnipes8334 Жыл бұрын

Nice

@DynamicStriking Жыл бұрын

🤗🤙🏻

@whiteflame24 Жыл бұрын

This is how Conor was so effective with the cross cause he always has that super smooth chop at the end whether it's a long cross or a very short one like he hit Jose with. That little bit of extra movement downward and hitting with the apex of that biggest knuckle really makes a hell of a difference.

@grizzlyelchapo4219 Жыл бұрын

LOL at 10:26 😂 awesome video though, bout to go hit the bag.

@peenurmobile Жыл бұрын

13:05 now we know why Justin says he blocks with his forehead! it makes sense, like i heard Justin say in a video, it's not the knockout button like the jaw or sides

@brandonmunroe853 2 ай бұрын

imo trevor is the best coach at one point had rose champ and kamaru while just was sending off NYC fist against chandler so trev didnt have 3 in a row,,,thats the respect justin has for him...and justin was interim while kamaru was a champ aswell,,, not bad for a smalll gym...and hes always smiling

@DynamicStriking 2 ай бұрын

🤗