Ease Obsessive Thinking, Mind Chatter, Monkey Mind | John Davisi

Ease Obsessive Thinking, Mind Chatter, Monkey Mind | John Davisi | Guided Meditation

Рет қаралды 40,374

3 жыл бұрын

Obsessive thinking, mind chatter, hamster wheel, negative self talk, monkey mind...whatever name you associate it with is overwhelming. We have thousands of thoughts per day and in this session, we get still to hear the whispers of our heart telling us what it needs.
Written and Narrated by @JohnDavisi
Website: www.johndavisi.com
Insta: / johndavisi
Music: "The Sleeping Prophet" & "Venkatesananda" - by Jesse Gallagher
#JohnDavisi #meditation #guidedmeditation

Пікірлер: 106

@samanthaluy781 Жыл бұрын

I have tried many guided meditations, and ended up feeling annoyed. This was really amazing. Thank you so much. From Sri Lanka.

@peterkurtson 3 жыл бұрын

John, you are my favorite person for guided meditation. Real, natural, authentic. I do not use these words lightly. I wrote you an email last year telling you how much I loved your meditations and asked you to please make more. Not sure if you got it but I’m so happy to have found more of these. Thank you so much.

@JohnDavisi 3 жыл бұрын

Peter, thank you for the kind words, your email, and continued support. I greatly appreciate it and am so glad they continue to resonate with you. Be well 😊

@nadyartillustration 4 ай бұрын

I can’t describe how much this meditation helps me, I often listen to it when my thinking becomes overwhelming ❤

@silverestore 2 жыл бұрын

John, I must tell you that I have probably listened to this meditation 15 times in the past three days. I have scoured the Web over the past three years and have found YOUR voice, cadence, and music to be the absolute perfect combination for me. I have suffered with depression most of my adult life, and without getting too personal , these past six years have at times dropped me to my knees grasping for additional solace to my daily anti-depressants. You have a special talent that has calmed me, and I SO appreciate you. By the way, I find lying down during this meditation most relaxing. Be well.

@JohnDavisi 2 жыл бұрын

Jeff, thank you so much for sharing your experience and kind words. I’m so glad the sessions help you 😊 Keep taking care of yourself and putting yourself first. Thank you for watching, and be well.

@silverestore 2 жыл бұрын

@@JohnDavisi John, you may not be aware how many lives you may be saving with your meditations. People suffering with depression need all the help we can muster. Thanks for giving back.

@JohnDavisi 2 жыл бұрын

🙏🏻✨

@holycorvid3658 2 жыл бұрын

John, Thank you so much for the blessing you give with your wonderful guided meditations. I'm only 19 but I've struggled with OCD symptoms my whole life, although I only found out that these things weren't normal a few months ago. I have always been left so exhausted by my obsessive thoughts; No one ever warns you about how tiring they are. I am fortunate to have access to therapy and medication which have both been life-changing, but this particular meditation of yours is an absolute blessing. To truly heal, you must change your mindset, and this video helps you do just that. Thank you for teaching how to accept and learn to cope with obsessive thoughts, anxiety, etc. Your videos help me find peace, and although I'm still very new to meditation, I can already say that it has been life changing. Thank you and have a lovely day/night/??? :)

@JohnDavisi 2 жыл бұрын

So glad it helped you. Thank you for watching.

@yuankaechia7037 3 жыл бұрын

THANK YOU SO MUCH! ❤️ Am in recovery and clean for almost 9 months 😊 I really am great full for your video’s (you have no idea🙏). This subject is an everyday battle for me! This is going to be my go-to meditation! Thank you John 😘

@JohnDavisi 3 жыл бұрын

Thank you for sharing your story and the kind words. I'm glad the sessions are helping you. Keep going, and be well :)

@plastictree257 3 жыл бұрын

Thank you 🥰 this was so relieving. Found myself smiling in the middle of the meditation.

@JohnDavisi 3 жыл бұрын

So glad it helped! Thank you for the kind words.

@otherals 3 жыл бұрын

I read the comments before listening to thsi and I thought the comment "smiling in the middle of the meditation" was a bit odd. Then, I found myself smiling in the middle of the meditation. I get what you mean now.

@timneil9418 4 ай бұрын

Thanks my brother John,I've suffered from anxiety and anxious thoughts most of my life,I've been training in Karate for nearly 40yrs and your guided meditation your voice brought tears to my eyes , thank you my friend.🙏♥️🥋🇬🇧

@JohnDavisi 4 ай бұрын

So glad it helped :)

@shikastormcrow6224 3 жыл бұрын

I truly love these, they are an absolute Godsend

@JohnDavisi 3 жыл бұрын

Thank you for watching and the kind words. I’m so glad they help you :)

@ayushinahar9992 2 жыл бұрын

after practicing these sessions it feels like the problems we carry with us throughout the day is no more with us. One of the best guided meditations on KZfaq. Simply amazing 😊

@JohnDavisi 2 жыл бұрын

Thank you so much for the kind words. I truly appreciate the support and thank you for watching. 😊

@user-vx6bc6yn4f Ай бұрын

I love your voice,so peaceful and beautiful

@briannashoupe9648 2 жыл бұрын

I find myself coming back to this one again and again. I can’t even tell you how much your guided meditations have helped me to find peace and stability and more compassion for myself and others. Thank you so much for what you do.

@JohnDavisi 2 жыл бұрын

Thank you so much for the kind words, I’m so glad they help you 😊

@century197 3 жыл бұрын

One of your best yet, loved this style video from you. Thanks so much 🙏

@JohnDavisi 3 жыл бұрын

🙏🏻😊

@ronijoy2 2 жыл бұрын

Thank you once again John for a deeply healing meditation. Your voice is soothing and your words and message are so personal it feels that you are embracing me from your soul to my own. When I listen to your meditations I find the strength to reach out a bit more beyond the negative stories I tell myself and find the love and self compassion that you encourage

@toniclark3512 3 жыл бұрын

The best background music ever, so calming!!! happy i found you, have a blessed day!!!

@JohnDavisi 3 жыл бұрын

Thank you for watching Toni! Be well.

@farhanakhan1348 4 ай бұрын

Thank you for this beautiful meditation.

@JohnDavisi 4 ай бұрын

Thank you for listening.

@sarahasadpour7842 3 жыл бұрын

Great great great, thanks John. I found it super amazing

@JohnDavisi 3 жыл бұрын

Great! Thanks for watching!!

@jayzuco4852 3 жыл бұрын

Thank you.

@jackw844 3 жыл бұрын

Love this! You’re amazing

@JohnDavisi 3 жыл бұрын

Thank you for the kind words. So glad it helped. Be well.

@carolaisha8553 3 жыл бұрын

Thank you❤️

@queendebo1279 3 жыл бұрын

thank you, very comforting for my anxiety🙏🏼

@JohnDavisi 3 жыл бұрын

So glad it helped :)

@timduncan1422 Жыл бұрын

You’ve changed my life John

@nakharyesparragoza1588 3 жыл бұрын

I found you not too long ago bur i am obsessed with your meditations. I am recommending you to many of my clients... great job....

@JohnDavisi 3 жыл бұрын

Greatly appreciate it and I’m glad they help you 😊

@thiyennhitran1326 8 ай бұрын

I have insomnia and your meditation cures it in 2 days. Amazing ! Please keep creating videos, thank you John.

@toniclark3512 3 жыл бұрын

Absolutely love!!!

@JohnDavisi 3 жыл бұрын

Thank you for watching!

@rachell1644 3 жыл бұрын

Love the new format of these meditation videos!!!!

@JohnDavisi 3 жыл бұрын

Thanks Rachel! Be well :)

@Harinishibaraya 2 ай бұрын

Hi! John, You had once collaborated with goodful and made a walking meditation video. The video is now missing! It was beautiful session you had done and it helped me through grief! I would be really grateful if you could do the same session again.

@JohnDavisi 2 ай бұрын

hi! I’ve created a new version on my channel. hope you enjoy: kzfaq.info/get/bejne/iK5np5d-2ZmZfWw.htmlsi=eGrwGavIBj35-lGu

@Harinishibaraya 2 ай бұрын

Thank you so much for considering my request and making a session! I will surely listen to it while I go for my walks. Thank you so much once again! @@JohnDavisi

@fanofnormalclips 2 жыл бұрын

You keep me sane. Thank you.

@JohnDavisi 2 жыл бұрын

I’m so glad the meditations help 😊 thank you for watching. Be well ✨

@dominicgatelaro3301 3 жыл бұрын

Another phenomenal 👏 meditation. Keep it up sir

@JohnDavisi 3 жыл бұрын

Thank you Dominic

@jorismikhaellayap2353 3 жыл бұрын

I could see myself doing this meditation whenever I overthink. Thank you, John. 💞 this helped me a lot 💞

@JohnDavisi 3 жыл бұрын

So glad! Thanks for watching :)

@amaltrigui522 Жыл бұрын

thank you very much for this. i felt so comfortable and at ease with myself, i even teared up of how much i felt. thank you

@akeilaolivel1084 2 жыл бұрын

Thank you for a wonderful session

@JohnDavisi 2 жыл бұрын

Thank you for watching!

@blast_off 2 жыл бұрын

I think I learned how to let thoughts go for real for the first time in 10+ years. That was my daily problem. Thank you so much, John, you’re changing my life with every video!

@JohnDavisi 2 жыл бұрын

Very kind of you to say. I’m glad they’re helping you 😊

@orlajanereddy3789 2 жыл бұрын

Amazing as always John 💙 I really enjoyed this one this morning. Thank you for everything xx

@JohnDavisi 2 жыл бұрын

So glad it helped 😊

@barbyhalliday9156 2 жыл бұрын

Thank you John, your meditations are soothing, a perfect way to start the day.

@rebeccaclark6571 3 ай бұрын

Beautiful ❤️

@ostadtodd8855 2 жыл бұрын

I really needed that. thank you.

@JohnDavisi 2 жыл бұрын

Glad it helped 😊

@nomeolvidesful 8 ай бұрын

Excelente !!!

@JohnDavisi 8 ай бұрын

So glad it was helpful!

@kirrakate 11 ай бұрын

Thank you for those words!🫶😔

@CRISPYBLACK 4 ай бұрын

Thank you John❤

@nguyenvanuong3618 2 жыл бұрын

Thank you John for this video!

@kategriffiths9777 6 ай бұрын

Thank you this really helped

@rhonadunbar443 Жыл бұрын

Thank you very much.

@King-vk 5 ай бұрын

God Bless you John, i have been struggling to handle monkey thoughts these days and u have helped me to come out of it…. thanks alot 😊 and Im ur new subscriber 🫶🏼

@JohnDavisi 5 ай бұрын

Welcome welcome so glad you’re here! and I’m so glad they help you :)

@piyushinsightss Жыл бұрын

Thank you John I needed this one literally thank you 💯

@KosmicKittee 2 жыл бұрын

Thank you so much for this, I really needed it today. I have feeling I will be using this practice every day. Bless you John 🙏💖🌻

@amartyaroy3625 Жыл бұрын

Sir you will always be blessed... just after doing it for 2 times i am feeling much better...god bless you ♥️

@luigiprincipi3436 2 жыл бұрын

Thank you John!

@JohnDavisi 2 жыл бұрын

Thanks for watching!

@zmin4413 Жыл бұрын

i love these videos it makes me refresh happy and i just watch this channel

@lynnclark9678 2 жыл бұрын

Very nice thank you love and light 💓

@JohnDavisi 2 жыл бұрын

Thank you for watching!

@wordjunkys 11 ай бұрын

i like this meditation practice👍 and the music you added is nice and mellow!

@wasp7969 2 жыл бұрын

im addicted to your voice

@brotherlestat305 2 жыл бұрын

I enjoyed that thank you

@JohnDavisi 2 жыл бұрын

Thanks for watching!

@maesnow2005 2 жыл бұрын

Omg I had to look you up cus I love your meditation. So underrated

@JohnDavisi 2 жыл бұрын

Thanks so much! Appreciate the kind words and thank you for watching 😊

@melantha5 2 жыл бұрын

Holy cow - thank you for this. This has helped me so much.

@JohnDavisi 2 жыл бұрын

I’m so glad it helped, thank you for the note.

@NYRARACHELLE 2 жыл бұрын

Thank you! This was a really solid meditation! It was perfectly timed and paced from intro to ending. & I really appreciated what I gained with introducing stillness to the breathing techniques provided, your wellness tips shared, and the music and voice used! Actually very nice & helped out! ✨

@JohnDavisi 2 жыл бұрын

I’m glad it resonated with you. Thank you for watching and the kind words. 😊

@Katiehughes-jd3vp 11 ай бұрын

I'm not repeating myself no more

@casandrabullock9103 2 жыл бұрын

Ots always rest time blessed be .

@umamaheswaribanala1224 8 ай бұрын

It's a great session it's a great session John Davisi.. I practiced right now..

@JohnDavisi 8 ай бұрын

So glad it helped!

@haltsinberg 3 жыл бұрын

I usually love your guided meditations. But I just couldnt get into it with this one, I feel like I wasn't relaxed enough when I was expected to. I'll have to give it another go some time.

@JohnDavisi 3 жыл бұрын

Thanks for the support and watching 😊 I’ve been there, and in those times I try to trust that even though a meditation isn’t going the way I’d expect it to, it’s still exactly what it’s supposed to be for me, at that moment.

@casandrabullock9103 2 жыл бұрын

I'd appreciate any healing on my mental ovc mental mind. X

@maryross2859 2 жыл бұрын

I love your meditations, but can’t hear the whisper of my heart or the pause in the still space in my breathe when my mind is listening to the music…

@JohnDavisi 2 жыл бұрын

Hi Mary, I have a limited selection of meditations on Insight Timer with nature sounds in the background instead of music. You can try those :) insighttimer.com/johndavisi

@ronijoy2 2 жыл бұрын

I’d also suggest a voice only meditation if possible. I hope you will upload new meditations. They are a life saver ❤

@ronijoy2 2 жыл бұрын

PS the link you posted above doesn’t exist any more 😢