Easy Beet Salad | Brain & Immune Boosting Recipe

Рет қаралды 206,878

4 жыл бұрын

Easy Beet Salad | Brain & Immune Boosting Recipe
Delicious Extra Virgin Olive Oil: amzn.to/2KcCQnO
My favorite chef knife: amzn.to/3aqYTCD
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Beets have epic and sometimes unrealized health benefits, they are scrumptious, and are so versatile. Beets even help improve your eye sight. In this video, I share my favorite beet salad recipe in hopes of you trying it at home! The ingredients are simple. Here's what you'll need:
Ingredients:
white onion
parsley
bell pepper (red & yellow)
green onion
cauliflower
lemon juice
beets of course
Garnishes:
dried mint
dried cilantro
dried red pepper
olive oil
one chopped garlic clove
salt & pepper to taste
Watch the video, get to work, and enjoy your beet salad!
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Original music by Richard Kash: richkashofficial@gmail.com

Пікірлер: 146

@BecomeInspired 4 жыл бұрын

Delicious Extra Virgin Olive Oil: amzn.to/2KcCQnO #ad My favorite chef knife: amzn.to/3aqYTCD #ad Enjoy this beet salad!

@BecomeInspired 3 жыл бұрын

@Cesar Zavier Probably not a good thing to do. It's better to remain ethical and communicate with each other.

@BecomeInspired 3 жыл бұрын

@Bradley Eddie There are better ways of solving your problems, I believe.

@Crystal-ge9gh 3 жыл бұрын

Thank you! I'm glad to see that you steamed the beets and you don't waste anything. God Bless you..I feel healthier already! ❤️

@BecomeInspired 3 жыл бұрын

Crystal, you're very welcome! I hope my recipes find a place in your home!! God bless you too :)

@NestAndNature 4 жыл бұрын

What a bright and beautiful salad! And those beet leaves are gorgeous!

@BecomeInspired 4 жыл бұрын

Very happy you liked this, and yes the leaves are amazingly vibrant!

@MsBestsunshine 3 жыл бұрын

Thank you for sharing your wonderful recipe on steaming beets and making into a healthy salad!

@BecomeInspired 3 жыл бұрын

You're so welcome, thank you for watching my video!

@KaTree911 Ай бұрын

Thank you! Your video answered all my questions ❤

@dannybarton940 Жыл бұрын

My lady and I recently discovered how much we enjoy farm fresh beets. So I started looking for ways to incorporate them into our weekly menu. I made this salad today and followed the recipe to the letter. When I tasted it, something was missing. So I sprinkled some balsamic vinegar over it and for me it was perfect. Thanks for the recipe!

@BecomeInspired 6 ай бұрын

Wonderful! Balsamic is perfect! I'm so glad you shared with me.

@joycejoseph1413 Жыл бұрын

Fantastic salad. I will definitely make it your way. Thanks.

@BecomeInspired Жыл бұрын

Hope you enjoy!!

@sbchannel3637 2 жыл бұрын

Thank you for sharing your recipe, looks delicious!

@BecomeInspired 2 жыл бұрын

My pleasure 😊 Thanks for visiting, Susan.

@farisrosheidat9855 3 жыл бұрын

Looks amazing. Thank you for sharing your experience

@BecomeInspired 3 жыл бұрын

Thanks for watching & my pleasure. I hope you enjoyed the beet video!

@wildamillery5808 3 жыл бұрын

Wow thank u GOD BLESSED i will tried it 👏🏽

@BecomeInspired 3 жыл бұрын

You’re welcome 😊

@leilabarbosasandoval7516 4 жыл бұрын

Que salada deliciosa!!! Cozida no vapor ainda mais saborosa! Deus te abençoe sempre Ashley 🙏🙌🙇‍♀️🌹🥀🌻

@BecomeInspired 4 жыл бұрын

Leila, Você é a mulher mais doce, muito obrigada por suas lindas palavras! Deus te abençoê!

@preciosa100 2 жыл бұрын

Thank you. In South Africa the most popular beet salad is with white onion, vinegar & a little sugar, but I want try this one out.

@BecomeInspired 2 жыл бұрын

How awesome, thank you for sharing that with me! I hope you enjoy this recipe too 😉

@fook-n-bear 2 ай бұрын

Thank u so much

@kolovrat4044 2 ай бұрын

Wonderful recipe, thanks from india

@JoanieKim-es7bn 10 ай бұрын

Thank you! Your cooking looks so good.

@BecomeInspired 7 ай бұрын

You're welcome! Thanks for coming to my channel!!!

@joyrasavong3884 2 жыл бұрын

Look so delicious,I certainly will try make it.

@BecomeInspired 2 жыл бұрын

Thanks a lot Joy, give it a try!

@grgygirl Жыл бұрын

I like the idea of steaming the beets, I am going to do it tomorrow!

@BecomeInspired 6 ай бұрын

Great! It's amazing.

@eviehung6549 3 жыл бұрын

I really like the way you prepare the beets which is steaming them over stove top, which will preserve the natural vitamins in the beets. It is so easy and delicious. Next time I can just change the dressing according to my mood. Thank you for sharing.

@BecomeInspired 3 жыл бұрын

Hi Evie, you're so welcome! I'm happy you found this video insightful. Yes, a different dressing for a different mood, I love that 😊

@diannasmith360 3 жыл бұрын

Lovely looking salad. Thanks for sharing

@BecomeInspired 3 жыл бұрын

My pleasure, Dianna. Thanks for your viewership!

@johncostelloe743 Жыл бұрын

Thank you so much I can't wait to try it love from ireland

@BecomeInspired Жыл бұрын

Thanks for your comment and for sharing some love from Ireland! What a gorgeous country that I'd love to visit someday.

@maryanncaridad1382 Жыл бұрын

Yes thank you so much so healthy, I will make that 😊

@BecomeInspired 6 ай бұрын

I'm glad you think so!

@imaben5900 3 жыл бұрын

I am gonna try it right away 🥰thanks .

@BecomeInspired 3 жыл бұрын

You're welcome!

@nicholefieldbutch321 3 жыл бұрын

This was such a very powerful source of knowledge about beets

@BecomeInspired 3 жыл бұрын

Nichole, I’m so glad you received value from my video. Thank you so much for watching!

@BibhasKitchen Жыл бұрын

Looks very healthy and I am sure it will be yummy too.

@BecomeInspired 6 ай бұрын

Thanks, yes it is!

@thandomnconywa7583 2 жыл бұрын

Thanks looks healthy ,will try this one.

@BecomeInspired 2 жыл бұрын

Thank you very much, good luck and enjoy!

@kathleenhardwick7650 2 жыл бұрын

I love beets and will make your salad your way. I usually use purple onion but I like your white onion and red pepper. Thank you.

@BecomeInspired 2 жыл бұрын

Hope you enjoy! And purple onion would be an amazing choice, too!

@maryjobarrios6238 2 жыл бұрын

It looks so good I am definitely going to make it

@BecomeInspired 2 жыл бұрын

Hope you enjoy, thanks Mary Jo!

@centric145 Жыл бұрын

Wow...that bird sound❤

@BecomeInspired Жыл бұрын

Glad you love the birds!!

@rashardnaprilmazingmoments9408 3 жыл бұрын

Thanks for the information

@BecomeInspired 3 жыл бұрын

Hey Rashard! You’re very welcome 😊

@namjillkhagvakhorol8229 Жыл бұрын

Thank you very much ❤

@BecomeInspired 6 ай бұрын

Anytime!

@SylviaHiilila-oo5iv 11 ай бұрын

yes very nice I like it and I love it🤗👍

@BecomeInspired 6 ай бұрын

Thank you! Cheers!

@andreaswetmore3915 2 жыл бұрын

Really great recipe. Thx 😁

@BecomeInspired 2 жыл бұрын

My pleasure 😊

@venabanveloso886 3 жыл бұрын

Thank You!!

@BecomeInspired 3 жыл бұрын

You're welcome!

@jeannettenemon3882 2 ай бұрын

Gorgeous & looks delicious!! I personally don't like Cauliflower`, and alternately I would also try adding crushed Caraway Seed, Paprika, some Thick Balsamic Vinegar, Rice Wine Vinigar, and some Crumbled Bulgarian Feta. The mixture would look lovely served atop those gorgeous Beet Leaves.

@firemetal89 3 жыл бұрын

Great!

@BecomeInspired 3 жыл бұрын

Glad you like

@wildeastfarms1227 2 жыл бұрын

Likes the recipes...and the pigeon sounds in the backyard.

@BecomeInspired 2 жыл бұрын

Thanks so much. You may have been hearing my hens: kzfaq.info/get/bejne/edhml7Cdy7yyg6c.html

@fahdether3792 3 жыл бұрын

Heck of amazing recipe T.Y.

@BecomeInspired 3 жыл бұрын

And it’s heckin good!

@NestAndNature 3 жыл бұрын

Great recipe!

@BecomeInspired 3 жыл бұрын

Thanks 😊

@paradisechef9131 Жыл бұрын

Love it

@BecomeInspired 6 ай бұрын

Thank you!

@sandravega5732 4 жыл бұрын

Love your video's

@BecomeInspired 4 жыл бұрын

Thank you Sandra, makes me happy to hear that. I’ll keep making them!

@painterpainting7056 Жыл бұрын

Excellent

@BecomeInspired Жыл бұрын

Thank you! Cheers!

@edithcabrera5086 2 жыл бұрын

Nice recipe!

@BecomeInspired 2 жыл бұрын

Thank you Edith, I’m really happy you liked it! 😊

@CookingwithRehanaPK 2 жыл бұрын

Wow. Amazing give your hands a beautiful description. Very yummy, delicious, tasty and healthy salad. Your way is easy and more beautiful Sweeter like you and your best cooking.. You are the best in your cooking.. Joined your channel. Stay safe and stay healthy ♥️❤️💯💯🙏🙏🤩

@BecomeInspired 2 жыл бұрын

I am so thankful for your comments and you having found my channel!

@sandralevy9839 2 жыл бұрын

Delicious 💖💖💖

@BecomeInspired 2 жыл бұрын

Thanks!

@Princessbanderella 2 жыл бұрын

So amazing & I love your cultural flair mama 🖤

@BecomeInspired 2 жыл бұрын

Aw Princess thank you so much!!

@appymichael9099 Жыл бұрын

Excellent 👌

@BecomeInspired 6 ай бұрын

Thanks!

@juliantambwe8551 2 жыл бұрын

Yummy 😋

@BecomeInspired 2 жыл бұрын

Very yummy indeed!

@chubbieminami3274 2 жыл бұрын

I will try raw garlic, Thank you from Japan. Farmers in Japan are starting to grow beets.

@BecomeInspired 2 жыл бұрын

That's awesome! Garlic and beets are amazingly healthy foods, and they're so delicious and unique in their flavors. I have a few viewers from Japan, and now you! Thank you so much, and I hope you share your favorite recipes of mine with your friends 🙏

@chantalewizman7512 3 жыл бұрын

Great video! Thank you! What did you do with the leaves of the beet in the end? Also, where are you from also?

@BecomeInspired 3 жыл бұрын

Hi Chantale, wonderful question! Here's a short video I did about how I preserve grape leaves, and the beet leaves can be used the same way: kzfaq.info/get/bejne/rZ2aqL2GmKesmok.html They're also amazing for salads, or even just sauteeing or steaming them. Very nutritious!

@melissacallia4230 7 ай бұрын

This would be so amazing for liver disease

@BecomeInspired 6 ай бұрын

Yes, and many more things!

@patriciarampersad6496 Жыл бұрын

Very nice

@BecomeInspired Жыл бұрын

Thank you so very much!!

@TheDestine2 Жыл бұрын

This is the way

@BecomeInspired Жыл бұрын

Thanks!

@johac7637 Жыл бұрын

When I make Borscht I use the amount of beets for the soup, then add some whole ones int the soup, saves a steaming step, and keeps the water/ broth in the soup. Two beet dishes with one pot.

@BecomeInspired Жыл бұрын

That sounds delicious, and a wonderful idea. Thanks for sharing! What is your borscht recipe?

@johac7637 Жыл бұрын

@@BecomeInspired I make both the German and Russian, the Russian uses cabbage, German potatoes and pearl barley As for recipe it is always different, I grew up with a garden in a relatively frost free area. Soom would use whatever was available, we didn't use meat. But it was best with sour cream. I asked my mom for recipes, Jo you know it's not the recipe, but what we had in season, sauteed onions, carrots, and fresh corn in the summer when available was the best. I still saute, it helps with flavor, it's like a soup that sits for several hours gains flavor. Look up Romanian and Russian Borsht and work with that, we enjoy the fresh dill flavor, but with the cabbage version parsley goes better for our tastes. Hope this helps.

@BecomeInspired Жыл бұрын

@@johac7637 Very helpful! Thank you for this!!

@LARRYMARTIN-zm1ue Жыл бұрын

Ramen noodles good chunk of oil based 🧀 onions green olives and palmetto

@BecomeInspired 6 ай бұрын

Yes, this is true!

@rashardnaprilmazingmoments9408 3 жыл бұрын

I love beets

@BecomeInspired 3 жыл бұрын

Same here! 😋

@suselaaa7873 Ай бұрын

Can we use coconut oil?

@LtKnightsteel Жыл бұрын

Thank you, looks delicious 😋

@BecomeInspired Жыл бұрын

My pleasure 😊

@LtKnightsteel Жыл бұрын

Followed your instructions, salad was great. Just one question, i saved the beet juice after boiling for the hour as you said. You didn't elaborate much on what can be done with, I've been drinking it as juice. What else can you use it for?

@BecomeInspired Жыл бұрын

@@LtKnightsteel I love drinking the juice. That's my primary use - other than that, you can use it as a dye for anything art related. But I always drink it!

@nicholefieldbutch321 3 жыл бұрын

I would also add lettuce, maybe

@BecomeInspired 3 жыл бұрын

Yes, this is a lovely suggestion. Much appreciated 😊

@patriciaplaatjie9125 Жыл бұрын

❤️❤️

@BecomeInspired Жыл бұрын

Thanks Patricia!

@marjoryyilmaz5910 Жыл бұрын

😊

@BecomeInspired 6 ай бұрын

Hi!

@emilyibanez6988 Жыл бұрын

Mam what's that the green powder

@BecomeInspired Жыл бұрын

Hi Emily, this is dried mint. I teach you how to make your own: kzfaq.info/get/bejne/pcenmch00ZrMgqs.html

@MichelleSmith-nf7tu Жыл бұрын

What kind of cheese , can I add to this?

@BecomeInspired 6 ай бұрын

Any cheese, feta works great!

@leanabaali8211 Жыл бұрын

Are you from lebanon?

@BecomeInspired Жыл бұрын

I am!

@Ryncho_QQ 2 жыл бұрын

Thank you for sharing this kind of video now i know how to prepare my beets visit mine too

@BecomeInspired 2 жыл бұрын

I sure will! Thanks for watching!!

@Ryncho_QQ 2 жыл бұрын

@@BecomeInspired thank you for visiting my Live Stream Maam

@BecomeInspired 2 жыл бұрын

@@Ryncho_QQ My pleasure, it was lovely!

@JMojak 3 жыл бұрын

How many Mandalorian fans came here? "This is the way."

@BecomeInspired 3 жыл бұрын

Hah I get it now! I say that a lot you know 😊

@Charlotte-kv7bk 2 ай бұрын

Save the beet juice for borscht

@tankarian 3 жыл бұрын

poly orea

@BecomeInspired 3 жыл бұрын

Yes!

@fanepati4325 3 жыл бұрын

Ok I’m Cm

@BecomeInspired 3 жыл бұрын

Awesome!

@Crybaby-cz8et 2 жыл бұрын

I thought cauliflower was feta cheese lol

@BecomeInspired 2 жыл бұрын

Ha! A lot of people confuse them.

@axolotl8316 3 жыл бұрын

I like beets because they make me pee red

@BecomeInspired 3 жыл бұрын

You know what, a lot of people seem to enjoy that experience. Nothing wrong with that! 🤗

@axolotl8316 3 жыл бұрын

@@BecomeInspired can i make this salad with just beets, lemon-garlic, salt, herbs and oil. Is it traditional?

@BecomeInspired 3 жыл бұрын

@@axolotl8316 Oh YUM, this sounds like a delicious idea! This is a perfect salad and you can start your own tradition. If it's delicious, it'll become my tradition!! 😊