Easy Meditation Techniques For Beginners ft.

@subramayamrvr8774 4 жыл бұрын

if meditation is introduced in every school we become a knowledge society plus yoga and pranayama a healthy society

@bhardwaj7383 4 жыл бұрын

Absolutely Right brother but our education system are only Want Good Marks

@littu9535 4 жыл бұрын

There will be opposition from religious groups which are foreign in india... I have many friends who feel disgusted to chant aum while doing yoga they think it's related to Hindu culture, we have lost our gurukul system of teaching which was the best for education... When we organise a meditation program in our area only a specific community people join and others do not, that's the mindset of people...

@sanchitalad233 4 жыл бұрын

@@littu9535 I agree...Even my Yog teacher advises me to chant "hmmm" instead of "aum" as she believes its hinduism

@shrirambayar4078 4 жыл бұрын

@@sanchitalad233 when you chant with aum the vibration you feel is entirely different from hmm...

@subhamthemusicalguy8851 3 жыл бұрын

But liberals nahi manenge

@perfectenglishstudy2876 4 жыл бұрын

Eating a meal by myself without any distraction would automatically put one on the path of meditation and it would definitely improve ones ability to focus at one thing at one time.

@meditationjustforyou2748 3 жыл бұрын

Music Meditation is helpful. The right kind of music can help attract abundance and love. It can clean your skin and make you youthful. It help you heal, forgive, become fearless and so much more..... thank you.

@LAKHVIRSINGH-gr4xo 3 жыл бұрын

yes you are right

@VishalPatel-ns3py 2 жыл бұрын

Mindfulness is meditation

@sandycastles7105 Жыл бұрын

Bingo

@_FZ06 3 жыл бұрын

"Live in the moment"..... exactly.

@meditationjustforyou2748 3 жыл бұрын

Music Meditation is helpful. The right kind of music can help attract abundance and love. It can clean your skin and make you youthful. It help you heal, forgive, become fearless and so much more..... thank you.

@Priya-tk9nq 3 жыл бұрын

After this interview, I straight went for bathing after 3 days, the way he was describing his experience of bathing was tempting 😀

@meditationjustforyou2748 3 жыл бұрын

Music Meditation is helpful. The right kind of music can help attract abundance and love. It can clean your skin and make you youthful. It help you heal, forgive, become fearless and so much more..... thank you.

@Rayuga99 Жыл бұрын

@@meditationjustforyou2748 can you recommend any such music?

@Skr2023 Жыл бұрын

@@meditationjustforyou2748 ya give me any link like that

@poojaji_7773 6 ай бұрын

Hello Hindi me bta denge ap

@saswatmohanty8132 3 жыл бұрын

Chanting Meditation is the easiest meditation and also the most powerful.... It's so energising 🥰🥰 Thanks ISKCON And Srila Prabhupada for introducing me into this

@hash_1_ 3 жыл бұрын

Can u please tell me how to do that? I want to learn that very eagerly but I'm not able to contact iskon as it is lockdown nor able to find reliable sources or videos

@Pranay471 3 жыл бұрын

@@hash_1_ just sit down with the cross legs and with the good posture in the quite place then start chanting of god for (eg- Gayatri mantra or aum chanting) at starting you will very much distracted but with the 1 month of practice every day, you can calm your mind easily and your focus span will increase drastically.

@abhishektiwari1868 2 жыл бұрын

You have to focus and chant Hare Krishna maha mantra Hare Krishna Hare Krishna Krishna Krishna Hare Hare Hare Rama Hare Rama Rama Rama Hare Hare You can start by chanting this mantra 108 times in front of the altar. This is the recommended method in this day and age according to Vedic scriptures.

@manishamanchanda5006 2 жыл бұрын

@@abhishektiwari1868 Hi.. how to chant mantra..can we say loudly or just say quietly inside without moving tongue or lips?

@saswatmohanty8132 Жыл бұрын

@@manishamanchanda5006 1. Chant loudly focus on every syllable 2. Try chanting after bath it calms the mind 3. If something comes up and don't bother about it and think that whatever is coming to mind is all the possession of God and come back to your focus on the Mantra

@WisdomBytes 3 жыл бұрын

Being present in all our actions throughout the day is in itself a form of meditation, which hones our presence of mind and focus. Lovely inspiring point made.

@meditationjustforyou2748 3 жыл бұрын

Music Meditation is helpful. The right kind of music can help attract abundance and love. It can clean your skin and make you youthful. It help you heal, forgive, become fearless and so much more..... thank you.

@kwazyavantika3928 3 жыл бұрын

This video totally changed my approach to life as I used to have a problem on concentration be it eating studying watching anything...I used to always think think ... Now everything we do life as a meditation

@lepidussollertiaatheriusex7274 3 жыл бұрын

really ?

@meditationjustforyou2748 3 жыл бұрын

Music Meditation is helpful. The right kind of music can help attract abundance and love. It can clean your skin and make you youthful. It help you heal, forgive, become fearless and so much more..... Thank You

@rajeshrsutube 3 жыл бұрын

Hey, 'music meditation just for you'. Don't spam like this, it only shows the music meditation u r preaching is good for nothing. Grow up first, then meditate, then stop spamming

@kwazyavantika3928 Жыл бұрын

@@lepidussollertiaatheriusex7274 yup🙏🙂

@sweetm8490 3 жыл бұрын

I am lucky that I practiced meditation from very early days in my school.. I know what's the fruit of doing meditation 🙏

@rn6624 3 жыл бұрын

How to mediate? I'm trying but not getting whether I'm right or wrong

@heethjain21 3 жыл бұрын

@@rn6624 youcan start with simple breathwork, Slowly, when you will understand how it works, it can only be experienced There are tons of resources/comnunities online where you can learn for more advanced techniques later on, eg Reddit has amazing subreddits on meditation

@rn6624 3 жыл бұрын

@@heethjain21 thank you very much sir 😊🙏🙏🙏

@KUSH_Joshi 3 жыл бұрын

@@heethjain21 bro how to meditate on breathing please help

@KUSH_Joshi 3 жыл бұрын

@@heethjain21 like i do meditation like. ....keep. observing my imhale and exhale and whenever i lost in my thoughts i Become aware amd bring back my focus on breathing Is this correct way??

@shrimigaurav4635 3 жыл бұрын

Live the moment. Currently many of us are reading comments while watching video. 👀 We are so used to multitasking that it happens subconsciously !!!

@subhayaanpaul3692 3 жыл бұрын

Ur already living the moment,If u r reading the comments ,ur still living life.What if reading the comments is a part of the task.

@shrimigaurav4635 3 жыл бұрын

@@subhayaanpaul3692 I am saying we r doing more than one task at a time and fully devoted to none of them. Do one thing at a time, that's what the narrator is trying to say.

@Ram-nd8cb 4 жыл бұрын

Wonderful words.Please try to bring as many spiritual persons as possible brothers. You will empower youth by doing this.

@meditationjustforyou2748 3 жыл бұрын

Music Meditation is helpful. The right kind of music can help attract abundance and love. It can clean your skin and make you youthful. It help you heal, forgive, become fearless and so much more..... thank you.

@likeapro7438 3 жыл бұрын

I too am a spiritual being

@lalitmohanpandey8886 Жыл бұрын

Nowadays people say matntraaaa (मंत्रा) But here it was mantra (मंत्र ) the correct indian word,wow🙏🙏 हरे कृष्णा 🙏🙏

@sangamxghimire 3 жыл бұрын

Multitasking 🚫 Mindfulness ✅

@meditationjustforyou2748 3 жыл бұрын

Music Meditation is helpful. The right kind of music can help attract abundance and love. It can clean your skin and make you youthful. It help you heal, forgive, become fearless and so much more..... Thank you.

@meditationjustforyou2748 3 жыл бұрын

Music Meditation is helpful. The right kind of music can help attract abundance and love. It can clean your skin and make you youthful. It help you heal, forgive, become fearless and so much more..... Thank you.

@rainrichards8068 2 жыл бұрын

True Sir. Meditativeness throughout the day is the best way , it's the real way that's meant to feed the practice

@nitroRadon 3 жыл бұрын

Well i read somewhere that our mind was not made for multitasking....while engaging in a work if you start thinking about something else you looke focus, productivity and creativity..... staying focus in one work at a time is a great way of meditation

@meditationjustforyou2748 3 жыл бұрын

Music Meditation is helpful. The right kind of music can help attract abundance and love. It can clean your skin and make you youthful. It help you heal, forgive, become fearless and so much more..... Thank you.

@tchannel3813 3 жыл бұрын

Ranveer podcasts are faaaaar better then his own videos.

@youcan_sprules Жыл бұрын

Loved the concept of being involved only in one thing at one time, even though I heard it previously, but your one motivated me Gaur Gopal ji.. long live sir

@the.real.transformation 2 жыл бұрын

Just doing whatever you are doing means be in present what gopal das ji said , This is what we called consciousness.

@meditation-music-tv Жыл бұрын

"Meditation is the journey of the self, from the periphery to the center, from the surface to the depth." - Jiddu Krishnamurti

@lindaross755 3 жыл бұрын

Really good program. Amazing monk sharing his wisdom. Keep it up. So helpful. Thank you!

@meditationjustforyou2748 3 жыл бұрын

Music Meditation is helpful. The right kind of music can help attract abundance and love. It can clean your skin and make you youthful. It help you heal, forgive, become fearless and so much more..... Thank You

@lucrativelifestyle 4 жыл бұрын

so just practice doing one thing at a time 👍

@meditationjustforyou2748 3 жыл бұрын

Music Meditation is helpful. The right kind of music can help attract abundance and love. It can clean your skin and make you youthful. It help you heal, forgive, become fearless and so much more..... thank you.

@vaibhavbaandal6006 4 жыл бұрын

Hare Krishna ♥️

@kushalshrestha1732 3 жыл бұрын

Meditation helped to deal with my deepression n anxiety..

@Hip.Hip.Hurray 3 жыл бұрын

How do you do it? I want to learn. How should I start meditating?

@kushalshrestha1732 3 жыл бұрын

@@Hip.Hip.Hurray i do vipassana meditation evryday for 1 hour.. We need to meditate on our normal incoming outgoing breath in vipassana.. You can visit vipassana website where you will get all details about vipassana meditation

@kundanthakurfiem 3 жыл бұрын

@@kushalshrestha1732 is there any side effect of Vipassana meditation?

@kushalshrestha1732 3 жыл бұрын

There is no side effect of vipassana meditation

@asha2494 3 жыл бұрын

Read bhagwat geeta

@kceteducationalinfo1308 2 жыл бұрын

It's insane man,,,,he reveled the things so easily ,,,, amazing

@dadasahebpawar471 2 жыл бұрын

This has simplified the process of meditation nicely. And about being in the present is one thing that so many people including myself are finding quite difficult. Even now when I was watching the video and was trying to be in the moment but when Guruji shared about having meal by himself, I was kind of went into imagination and doing the same thing but then I realised that right now I am watching video not having meal.

@kwazyavantika3928 Жыл бұрын

Takeaways -This is precious and could be life changing experience if we actually start doing everything by complete involvement and focus. This way we are training and building our mind to do everything without any resistance or diversions. Gradually, It goes smooth for us when we do meditation bcos we have program our mind to do everything while being surrender to it or in it . This is one of my favourite video and I had light 💡 moment after watching it

@killer8902 2 жыл бұрын

Lots of love to ranveer. Thank u ranveer for bringing such informational content for us. Helps alot. God bless u more health broo...

@rajeshwari.k.yeshwanth6987 3 жыл бұрын

Guruji, meditation is very difficult thing for us, but you have explained in a very very simple way, what a speech swamy ji, now onwards i will start to experience each n every moment in my life...🙏🙏🙏🙏🙏🙏 dhanyosmi...

@AbhishekKumar-xx5kh Жыл бұрын

If you start doing mediation you can see that power you even realize this you can do it everything for this way and some day after you achieve I know this hilarious and hard for us but bro this is very powerful you should be try it for 10days you can see on your in own improvement

@shanthymukundan1730 3 жыл бұрын

Yeah what he said is very true. Doing every work as meditation is possible when involve ourselves and practice. I'll do

@meditationjustforyou2748 3 жыл бұрын

Music Meditation is helpful. The right kind of music can help attract abundance and love. It can clean your skin and make you youthful. It help you heal, forgive, become fearless and so much more..... Thank You.

@vindhyavasudev9031 3 жыл бұрын

Thanks to the late. Divakar sir family father thank you ..

@captainprasad6610 2 жыл бұрын

Meditation,Pranayama and Yog kriyas should be the part of curriculum of our schools in our NEW EDUCATION POLICY.

@orangestone-relaxingmedita6172 3 жыл бұрын

Your goal is not to battle with the mind, but to witness the mind

@svvapnamadishetty3643 3 жыл бұрын

Namaste sir, usually I do prardhana every morning, it that time I recognise one thing that mathrudevobhava, pithrudevobhava, acharyadevobhava when I started watching your videos guruju, I truly say that when I spoke manthra of acharyadevobhava your fase always coming into my mind guruji, thank you very much guruji

@prakashvakil3322 2 жыл бұрын

Aatmiya Swamiji... HARE KRSNA... Understanding from your Meditation method is great learning. Following the similar technique and observing increasing Silence, Peace, Gratitude and reducing frequency of Disturbance of Mind and Anger. Very respectfully Loving ❤️ ING You One and All Now and HERE in this Light and Moment Experiencing 🙏. servant of Servant of SERVANT.

@pointingfinger13 Жыл бұрын

Being present in the thing I am doing right now is crucial

@bani5105 3 жыл бұрын

I was listening and cutting vegetables and i stop immd to concentrate you Guruji. I like your smile

@meditationjustforyou2748 3 жыл бұрын

Music Meditation is helpful. The right kind of music can help attract abundance and love. It can clean your skin and make you youthful. It help you heal, forgive, become fearless and so much more..... Thank you.

@personalbranding292 2 жыл бұрын

Being PRESENT 💝 in Every action and Do Single Task Instead Multitasking is Meditation 🧘‍♂️

@deb9702 3 жыл бұрын

Brilliant! Thanks for simplifying the process of meditation for the newbies..

@pranjultayal3271 3 жыл бұрын

So thank u guru ji. it amazes me every time I listen to u..

@meditationjustforyou2748 3 жыл бұрын

Music Meditation is helpful. The right kind of music can help attract abundance and love. It can clean your skin and make you youthful. It help you heal, forgive, become fearless and so much more..... Thank you.

@WellnessByAllMeans 3 жыл бұрын

Meditation helps you clear your head, meditation improves your concentration levels, memory, creativity and also makes you feel rejuvenated.

@rohinikk8857 2 жыл бұрын

To see god you should meditate and for every success and and for every thing concentration required that comes through meditation that is Indian gift to the world 🙏

@VishalPatel-ns3py 2 жыл бұрын

Great words from Gaur Gopal Das Swami. Hare krishna. Also listen to Osho for meditation.

@andrewlewis9113 Жыл бұрын

Meditation gives peace of mind and thanks from Planet Ayurveda to you for guiding so well.

@sanjayverma-bs5lv 3 жыл бұрын

He will say everything else but glories of Krishna.

@powerofyouth7052 3 жыл бұрын

Calm mind and PEACE 😇❣️🙏 RADHEKRISHNA🌷

@salmanbehen4384 3 жыл бұрын

Don't read the comments, go back to the video.

@dilipnilakhe5443 3 жыл бұрын

U caught me

@meditationjustforyou2748 3 жыл бұрын

Music Meditation is helpful. The right kind of music can help attract abundance and love. It can clean your skin and make you youthful. It help you heal, forgive, become fearless and so much more..... thank you.

@civilizationalist 3 жыл бұрын

I pause video just to thank you

@AshokKumar-tc2vu 3 жыл бұрын

Wt abt you bro

@rajeshrroy 4 жыл бұрын

Amazing Share by Mahatma Gopal 🙏🙏... Having a Focus on present activity is a Great way of Meditation....

@meditationjustforyou2748 3 жыл бұрын

Music Meditation is helpful. The right kind of music can help attract abundance and love. It can clean your skin and make you youthful. It help you heal, forgive, become fearless and so much more..... Thank You

@BookOfMeditations 3 жыл бұрын

Wisdom is powerful 🙏❤

@electroniggamers4844 4 жыл бұрын

Thanks for your information sir jai Shri Krishna,🙏.

@mohitmj7373 3 жыл бұрын

Thank you Gaur gopal das ji 🙏 and ranveer bhaiyya for this ❤

@ImTheExplorer 4 жыл бұрын

Finally something i was searching for !!

@MrWorld-my1wb 3 жыл бұрын

Yeah the same happened to me, when I started to practice it.

@manikantatatvamasi7804 2 жыл бұрын

Mantra meditation is easiest and very beneficial if we practice for sometime.Hare krishna 🙏 Mind Body Alignment happens.

@ronnelsabanal7432 Жыл бұрын

thanks for this video i have a better understanding on how to meditate.....

@kunaalgoswami1497 Жыл бұрын

His voice ❤️

@sachinpatil5053 Жыл бұрын

Thank you sir God bless you 😊

@GururajBN 3 жыл бұрын

I found that if our day is calm without much disturbing events, I concentrate better. So, it would seem that if one can lead quiet life, meditation is easier.

@meditationjustforyou2748 3 жыл бұрын

Music Meditation is helpful. The right kind of music can help attract abundance and love. It can clean your skin and make you youthful. It help you heal, forgive, become fearless and so much more..... Thank You

@pratikmohanta3128 Жыл бұрын

Bahut sundar

@rohithkoteval1785 Жыл бұрын

Definitely it is happening for me also

@souravbose123 4 жыл бұрын

Beautiful ❣️

@meditationjustforyou2748 3 жыл бұрын

Music Meditation is helpful. The right kind of music can help attract abundance and love. It can clean your skin and make you youthful. It help you heal, forgive, become fearless and so much more..... thank you.

@mahimarai3166 3 жыл бұрын

Apart from rattafication which is being done in schools it is more beneficial if we are taught how to do meditation .and how to deal with problem.....

@meditationjustforyou2748 3 жыл бұрын

Music Meditation is helpful. The right kind of music can help attract abundance and love. It can clean your skin and make you youthful. It help you heal, forgive, become fearless and so much more..... thank you.

@meditationjustforyou2748 3 жыл бұрын

Music Meditation is helpful. The right kind of music can help attract abundance and love. It can clean your skin and make you youthful. It help you heal, forgive, become fearless and so much more..... Thank You

@matangidesai3437 3 жыл бұрын

You are amazing ! I love your humors the most Hare Krishna

@dilipnilakhe5443 3 жыл бұрын

I like this guy because of his philosophy and interesting thing is that he was in my same college in pune,graduated same year

@meditationjustforyou2748 3 жыл бұрын

Music Meditation is helpful. The right kind of music can help attract abundance and love. It can clean your skin and make you youthful. It help you heal, forgive, become fearless and so much more..... Thank you.

@soumarsurjyabharali2162 4 жыл бұрын

Jai baba gaur gopal krishna babuji

@satyansh_sri Жыл бұрын

Thank you very much ❤️

@ramankhalsa9061 3 жыл бұрын

I m a huge fan of sir gaur gopal das g 🙏🙏🙏

@Exist5555 3 жыл бұрын

In our school we used to do meditation daily

@meditationjustforyou2748 3 жыл бұрын

Music Meditation is helpful. The right kind of music can help attract abundance and love. It can clean your skin and make you youthful. It help you heal, forgive, become fearless and so much more..... Thank You

@sunilmistry380 3 жыл бұрын

Hare Krishna Prabhuji. Please accept my humble obeisances unto you

@harshalyutkar3468 3 жыл бұрын

HARE KRISHNA Jay Ho prabhuji ki jay ho ♥️🌼🌺🙏

@shantanushukla430 4 жыл бұрын

Love You Bhai Love You So Much

@sagarsonar2138 2 жыл бұрын

🙏🏻🙏🏻🙏🏻Thank you ji

@Sameerof69 3 жыл бұрын

Incredible guruji, focus and concentration is the major issue i am missing in my life, which in turn holding back my success for a long time. I know I can but I am unable to focus for long time.

@meditationjustforyou2748 3 жыл бұрын

Music Meditation is helpful. The right kind of music can help attract abundance and love. It can clean your skin and make you youthful. It help you heal, forgive, become fearless and so much more..... Thank You

@senthamilselvam2421 4 жыл бұрын

Sahaja Yoga meditation is easy to take to Divine blessings n connection

@meditationjustforyou2748 3 жыл бұрын

Music Meditation is helpful. The right kind of music can help attract abundance and love. It can clean your skin and make you youthful. It help you heal, forgive, become fearless and so much more..... Thank You.

@kamnabharati2970 3 жыл бұрын

What i do to have minimum thoughts running in mind is. I chant om during meditation. While inhaling i feel breathing air and after that while exhaling i focus on OM. Try to keep your focus at the centre b/w your eyes. It takes so many years to practice to fully concentrate. So, if you start thinking about something else, divert your saying i'm sitting here for meditation so my brain please meditate😂

@shradhapanda2411 3 жыл бұрын

Same 😂

@bhajansingh387 3 жыл бұрын

Kamna g sorry to disturb u when i listen hindi sad song , i lost myself so deep in this music that not even a single thought run through my mind. I become totaly thought less. what do u you think , is it a state of meditation ??

@kamnabharati2970 3 жыл бұрын

@@bhajansingh387 yes

@mask3698 3 жыл бұрын

Meditation is awareness 🙏

@ipsitapanda1172 4 жыл бұрын

Yaa that's what we call the power of I'm doing one thing 🙂

@roshansayta5776 2 жыл бұрын

HARE KRISHNA 🌼🌸🙏🕉️📿🚩

@kishorchandranaik7719 Жыл бұрын

I Always Remember One Saying By One Of Our Early, Renowned Saint Shree Swami Shivanand ji Maharaj, Of Divine Life Society, From Rihshikesh. He Used To Say, ‘ Work While You Work, Play While You Play, That’s The Way To Be Happy And Gay ( Joyful ) ‘ !

@bhuvaneswariramachandran7541 3 жыл бұрын

This person who is asking questions is too handsome ❤️❤️

@rahul56842 3 жыл бұрын

With lots of head nods

@amongyou6419 4 жыл бұрын

Meditation is one of the gems of india

@sandipansarkar3717 Жыл бұрын

Lovely ❤️🔥

@juniorengineersignal2471 4 жыл бұрын

Yes Sir when we close our eyes for meditation then after every other things rush into our mind.How to overcome it, that is the key to medittation.Please do much more discussion on this sir.

@shankarvishnu4740 3 жыл бұрын

Thank you so much guruji, feel,taste & enjoy the every moments

@meditationjustforyou2748 3 жыл бұрын

Music Meditation is helpful. The right kind of music can help attract abundance and love. It can clean your skin and make you youthful. It help you heal, forgive, become fearless and so much more..... Thank You

@hrrishirushi5954 4 жыл бұрын

प्रणाम प्रभुजी कोटि कोटि नमन

@sameerasachdev612 4 жыл бұрын

That boy is really learning

@nirbhaythakkar9931 4 жыл бұрын

Do u know Tania Sachdev

@aryanmasule 4 жыл бұрын

@@nirbhaythakkar9931 who is she

@dr.shubhamingle7848 3 жыл бұрын

@@aryanmasule chess champion

@ashnapaposa9417 2 жыл бұрын

We don't have to put things behind which is occupying our brains. By meditation can't we just control everything n be clear 😌

@saroskymedia1156 3 жыл бұрын

Meditation is good things for everyone should morning practice . And little bit yoga that can be practice , good health

@UchihaNarutoFTW 3 жыл бұрын

My concentration is so bad that I am seeing the GOKU figurine behind him the entire video

@aryandeshpande2250 3 жыл бұрын

Now u distracted me....

@anuskamukherjee7887 3 жыл бұрын

Same

@Rohan-qc8wo 3 жыл бұрын

Bro.

@meditationjustforyou2748 3 жыл бұрын

Music Meditation is helpful. The right kind of music can help attract abundance and love. It can clean your skin and make you youthful. It help you heal, forgive, become fearless and so much more..... thank you.

@swarupdearijitde9250 3 жыл бұрын

I didn't notice it until now

@aryandhande 2 жыл бұрын

Hare Krsna Hare Krsna ❤️ 🙏🏼 Krsna Krsna Hare Hare ❤️ 🙏🏼 Hare Rama Hare Rama ❤️ 🙏🏼 Rama Rama Hare Hare ❤️ 🙏🏼

@AnteMeridiem11 10 ай бұрын

Some great words there about being in the present moment even in smallest of our daily activities like eating a meal or bathing.

@souvik6831 3 жыл бұрын

Thnx TRS 🙏🏼❤️❤️

@agarwalankit935 2 жыл бұрын

Do one thing at a time... Become mindful of what you do everyday

@PracticalHealthNow 2 жыл бұрын

Based on scientific literature, I see 2 types of meditation - 1. open monitoring (mindfulness) and 2. focused attention (concentration). And every single meditation falls in one of these categories or a mix of two. Do you see the same? Thank you!

@atideva3385 2 жыл бұрын

There is another type, tantra meditation, it begins with concentration on a mantra , but it is not just concentration, there is also ideation on the meaning of the mantra, the concentration, brings the mind to one point, and the ideation of the mantra connects one to the infinite fountain of love within, so it begins with concentration but goes far beyond that, going beyond mind to experience what's beyond

@roshankumbharkar1355 3 жыл бұрын

I would like to learn English from him rather than meditation

@RD-jf7tl 3 жыл бұрын

You are right.. He is just gossiping and he do not know about Meditation

@highlyindian4162 3 жыл бұрын

@@RD-jf7tl maybe you were gossiping while this video was playing. This is for you actually.

@RD-jf7tl 3 жыл бұрын

@@highlyindian4162 There is No one Guru who can explain Meditation actually. It is different for each person. Let me tell you one thing which you dont know. I have attained Darshan of Krishna and I know Only Love and Sacrifice for God is actual Meditation. Our Mind is made like we cant Stop thinking. If we knowingly stop thinking than we are breaking law of Nature. Think Krishna to get him and that is actual Meditation and you already know it. Believe in Krishna and Forget the ways, you will get everything when you try to find presence of Krishna everywhere. Dont just believe in Others and me. Believe in Krishna. Krishna should be on mind not the duplicate meditation.

@adityatewari1080 3 жыл бұрын

@@RD-jf7tl who said our mind cant stop thinking? just because our min has a possibility to stop thinking we meditate to shut up our thinkings . please watch sadhguru about meditations. he will help u.

@highlyindian4162 3 жыл бұрын

@@RD-jf7tl All that is okay, first listen to what he says.