Easy Summer Salads I'm Meal Prepping For The Week | WEEKLY FAMILY MEALS

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Healthy Elizabeth

Healthy Elizabeth

Ай бұрын

Thanks to LMNT for sponsoring this video! Head to DrinkLMNT.com/HealthyElizabeth to get your free sample pack with any drink mix purchase. These really couldn't be yummier everyday kind of salads to make for all your summer lunches and cookouts! I'll have the recipes linked below. I can't wait to share them with you! Let me know if you make them or meal prep them too.
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Пікірлер: 49
@healthyelizabeth
@healthyelizabeth Ай бұрын
I've been eating the first salad EVERY day for lunch this week. 😂
@tovedagostino
@tovedagostino Ай бұрын
I look forward every Monday morning to see your show. I’m 74 years old, but still love to learn new cooking things and what everyone else is eating. You’re quinoa will taste even better if you rinse it real good and cold water before you toast it quinoa has a little sticky coating on it that can be bitter. Have you thought of doing two shows per week? I know it’s hard when you have children. I’m sure but I just love watching your videos. I’ve gone back and watched everyone you’ve made. I retired in January. Got a little time on my hands. Lol.
@healthyelizabeth
@healthyelizabeth Ай бұрын
That is so wonderful! I’m really glad you are enjoying them! My package of quinoa actually said in the front that it was pre-washed so maybe that’s why. I’d love to do more videos if time ever allows! 💛
@susanoverturf1379
@susanoverturf1379 Ай бұрын
Amazing Quinoa and Kale salad! I cannot thank you enough!! It is So absolutely Delicious !! I never knew I could Love Kale like this!! Yum yum yum! 😊
@TheA2214
@TheA2214 Ай бұрын
I love massaging my kale with avocado!
@healthyelizabeth
@healthyelizabeth Ай бұрын
I’ve never thought of that! That’s genius and I’m trying it. Thanks!
@carleneelizabeth7703
@carleneelizabeth7703 Ай бұрын
I would love for you to make a video of your favorite meals while fasting. I know you are orthodox and as a catechumen I am so so stumped on what to feed my husband.
@bonniepwtf
@bonniepwtf Ай бұрын
Not only healthy & tasty but so pretty & colorful.🍈🍅🥑🌽🫑🥒🥬🧄🧅🥗🥣
@WeavingOurNest
@WeavingOurNest Ай бұрын
That first salad… yum!😋
@susanpacheco8582
@susanpacheco8582 Ай бұрын
Will be making these. Thanks!
@deborahb3664
@deborahb3664 Ай бұрын
Both salads look so yummy!!!
@kinseyjohnson4341
@kinseyjohnson4341 Ай бұрын
As usual, amazing content! I'm so excited for summer foods! I'm convinced there's no better combination of ingredients than lime and cilantro together.
@healthyelizabeth
@healthyelizabeth Ай бұрын
Ahh yay! I’m glad we’re on the same page!!
@debbiepalmer1094
@debbiepalmer1094 Ай бұрын
I'd love to see more salad recipes, my favourite lunches in the summer.
@healthyelizabeth
@healthyelizabeth Ай бұрын
Definitely! I’m that way too, sounds so good this time of year.
@tarasteele3802
@tarasteele3802 Ай бұрын
I am blown away by every single one of your videos. I’m not much into cooking but I can’t wait to make every single one of your recipes!!!! Your videos are the best!
@tarasteele3802
@tarasteele3802 Ай бұрын
I just made the quinoa salad and it’s awesome! The only time I have made it that I won’t throw it away.
@healthyelizabeth
@healthyelizabeth Ай бұрын
Your words are SO uplifting!! Thank you a million times. That means so much! You’re gonna love these! 😋
@Holly-hl1vm
@Holly-hl1vm Ай бұрын
Both salads look delicious and satisfying. Your everyday meals/preps are inspiring.
@healthyelizabeth
@healthyelizabeth Ай бұрын
Well thank you! I’m glad you like them!
@aloras405
@aloras405 Ай бұрын
These salads look so delicious! I’m definitely going to make these. A little tip for cooking quinoa. In an instant pot mix 1 part water or broth, 1 part rinsed quinoa, bay leaf and a little salt. Cook on the rice setting. Once done do a quick release and then fluff it with a fork or serving spoon and let it cool for a couple minutes to let the steam escape. It comes out perfect for me every time. I will even mix it with rice sometimes and it is perfect for meal prep. I have also made it in a rice cooker with no issues either.
@healthyelizabeth
@healthyelizabeth Ай бұрын
Love this tip!! Thank you!
@meganteeter6759
@meganteeter6759 28 күн бұрын
Wow! The kale salad was delicious! I am always feeding my kids and I can forget breakfast and lunch for myself. This was so good, I am going to try to make batches for me to have for lunch. Can’t wait to try the Mexican salad next week.
@4BluDolphins
@4BluDolphins Ай бұрын
Both salads looked healthy and colorful….I love the quinoa salad…delicious…will make the other one later in the week…Thank you Elizabeth 🤗
@healthyelizabeth
@healthyelizabeth Ай бұрын
I’m so glad!! These are some of my absolute favorites. Enjoy!😊
@kimberleyhawthorne9291
@kimberleyhawthorne9291 29 күн бұрын
Toasting the quinoa before you cook it helps the taste as well!!
@rachaelrose5288
@rachaelrose5288 Ай бұрын
I love your meal prep and sourdough content! ❤
@healthyelizabeth
@healthyelizabeth Ай бұрын
Ahh yay! More coming then 😊❤️
@tereclemmer7923
@tereclemmer7923 Ай бұрын
They look delicious and perfect for the summer.
@healthyelizabeth
@healthyelizabeth Ай бұрын
Im so glad! Good recipes to have on standby.
@meggo6673
@meggo6673 Ай бұрын
Thank you for the inspiration. For juicing lemons and limes...years ago my juicer broke and my Vietnamese friend showed me how to poke the fruit with a fork and spoon to juice. I have four it's more effective than a juicer or anything else I've tried.
@healthyelizabeth
@healthyelizabeth Ай бұрын
Never thought of that!! Thanks for sharing!
@cavenavasagam6461
@cavenavasagam6461 Ай бұрын
Loved both salads. But the first one with chicken and kale is the one I have to make. I never ate raw kale before. But this kale looked tender.
@healthyelizabeth
@healthyelizabeth Ай бұрын
It’s so good this way!
@kutiehello
@kutiehello 19 күн бұрын
Where did you get the mixing bowl with copper tone?? It is beautiful!!!
@changeitup816
@changeitup816 Ай бұрын
Do you have a link for the white and copper bowl?
@mardwella
@mardwella Ай бұрын
💜💜💜💜💜
@101partysprinkles
@101partysprinkles Ай бұрын
Thank you!! These look GREAT! Do you ever get that you look like Lindsey Lohan?
@healthyelizabeth
@healthyelizabeth Ай бұрын
So good! I haven’t heard that one before but with my sunkissed hair right now I have to agree!
@user-rb4vw9ux8v
@user-rb4vw9ux8v Ай бұрын
How long does the quinoa salad last in the fridge since it’s dressed? I love to have a salad sitting in the fridge, in a clear bowl but hate it if wilts. I think my husband would like this to graze on since it’s so beautiful.
@healthyelizabeth
@healthyelizabeth Ай бұрын
I’d say 3-4 days is just fine! That’s what I’ve been doing. The texture really holds up well!
@miriammarquez4061
@miriammarquez4061 Ай бұрын
@healthyElizabeth Where did you get the apple mint seeds or plants?
@healthyelizabeth
@healthyelizabeth Ай бұрын
It was a start I found at the farmers market! So yummy
@angelicamartinez9526
@angelicamartinez9526 Ай бұрын
Could you use couscous instead of quinoa
@lindamcauley4728
@lindamcauley4728 Ай бұрын
I love your water bottle. Where did you get it? Tia.
@healthyelizabeth
@healthyelizabeth Ай бұрын
Thanks! It’s a yeti
@terrispencer7608
@terrispencer7608 Ай бұрын
I was always told that you had to rinse the quinoa before you did anything else to it or you would have a bitter taste. I noticed that you did not rinse yours.
@healthyelizabeth
@healthyelizabeth Ай бұрын
The kind I buy is actually pre “washed and rinsed” so that’s probably why! Ive read that most quinoas in the store have be washed already but who knows.
@cathydiamond6573
@cathydiamond6573 Ай бұрын
1st again...lol
Homemaking used to be a lot harder
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