Sometimes you just need some super simple recipes that you can make for meat eaters and are sure that they will like them! I have non-vegan company come to stay with me several times a year, which means I cook A LOT for them. In cases like these I like to make super easy recipes that I know that meat-eaters like so I am not spending too much time in the kitchen and I´m also showing them how delicious vegan food can be! Today´s episode is showing some meal and snacks that I made for my parents that were here a few weeks ago. I hope it gives you some inspo!
Links to recipes:
Vegan Omelette: bit.ly/4cWlMhO
The quesadilla I made in the video:
2 cans of black beans, mashed up with some liquid (mine were already cooked with onion and garlic so they were flavorful)
1 small can of corn
*taste the beans and corn and add salt and spices such as chili powder and cumin if needed!
Here is another quesadilla recipe which includes also tofu and veggies and is super flavorful!
Quesadilla: bit.ly/3xFiwHG
Timestamps:
0:00 intro
0:33 sausages with roasted potatoes & red pepper
1:47 vegan omelette
2:36 chicken soup
3:16 banana muffins
4:00 guacamole
4:50 quesadillas
5:34 outtro