Eat More Vegetables and Eat More Fruits

  Рет қаралды 112

UFHR Communications & Worklife

UFHR Communications & Worklife

Ай бұрын

Incorporating fruits and vegetables into your diet is an easy way to boost your health. Join UF/IFAS Extension faculty to learn how to make fruits and vegetables cost-effective, convenient and craveable. As part of the webinar, you’ll learn how to prepare a delicious fruit salad and Chaat.
Resources:
- Fruit Chaat ingredients and directions: medinsteadofmeds.com/fruit-ch...
- Chili Lime Fruit Salad ingredients and directions: medinsteadofmeds.com/chili-li...

Пікірлер: 1
Make Your Grains Whole - Label Reading
52:51
UFHR Communications & Worklife
Рет қаралды 223
Ouch.. 🤕
00:30
Celine & Michiel
Рет қаралды 29 МЛН
One can of Chickpeas will change how you think about BLT
8:26
Sauce Stache
Рет қаралды 1,1 М.
Change Your Protein - Meal Planning
52:06
UFHR Communications & Worklife
Рет қаралды 82
Eathing Healthy on a Budget
57:33
UFHR Communications & Worklife
Рет қаралды 366
Introduction to the Med Way - Introduction to Mindful Eating
54:54
UFHR Communications & Worklife
Рет қаралды 65
Swap Your Fats & Snack on Nuts and Seeds
55:19
UFHR Communications & Worklife
Рет қаралды 93
Summer Suppers - Foil Packet Meals
27:52
The GIANT Company Dietitians
Рет қаралды 32
Physical Activity & UF Health and Wellness Resources
50:25
UFHR Communications & Worklife
Рет қаралды 41