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@ChandaSwami033 жыл бұрын
Please sir next video stammering pr bnaye.plz plz plz plz plz plz plz plz plz sir
@user-td4kw2sr7u3 жыл бұрын
@The Catalyst Group Sir SSC course mei ancient & world history along with geography kb se hongi?
@roshanpreetsinghkhalsa22873 жыл бұрын
How to make mind maps and flash cards My dream is to get a heart from sir❤️❤️❤️❤️❤️😭😭😭😭😭😭😭😭😭😭🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥😭😭😭🥺😭🔥🥰 🥰🥰🥰
@TCG-Institute3 жыл бұрын
@@user-td4kw2sr7u profile me time table ata rhega
@howareyou36673 жыл бұрын
Love your guidance 😍
@bicky72653 жыл бұрын
Plz make a video (1)Best time to study for being a student (2)5 things that a student must have to do daily
@anuradhagupta68223 жыл бұрын
Best time to study student in morning is 9 to 12 and evening 2 to 5 o 'clock
@ritik3063 жыл бұрын
same question
@gwharshal70993 жыл бұрын
Yessss bro Catalyst group should make this video
@SandeepKaur-uj9hr3 жыл бұрын
Best study time:- 4 am - 7 am 5 things students must do daily :- 1:- Exercise 2:- Meditation 3:- Healthy Diet 4:- Avoid distractions i.e phone 5:- Study And also some extra tips:- sleep early & reading.
@abhinavpandey11thbio333 жыл бұрын
best time is anytime , utilise all your time and make sure to get a sleep of 8 hours out of 24 hours
@harneetkour37053 жыл бұрын
1)lemon water(morning empty stomach without sugar u can add honey ) 2) exercises (use ur body )for 10-20mints 3)eat bannana(1/2))with daliya n add milk in it ,oats,egg(white),apple ,sprouts 4)after breakfast 2hrs u can take something little little (apple, channey , salad) 5)whn u take rice in lynch thn don't eat bannana in mrning (4chapati at lunch time) Thn take snacks at evening 6)dinner(don't take too much carbohydrates)(eat 2chapati) Take vitamin C fruits or tablets 👍 Last don't take tea n sugar n drink water daily👍Thank u for this🙏
@bhavyasri43753 жыл бұрын
Why no banana in morning if we eat rice
@psgaming3583 жыл бұрын
@@bhavyasri4375 BECAUSE IN BANANA ALSO THERE IS CABS(CARBOHYDRATES) AS WELL AS IN RICE ALSO
@dhrutilataparida43903 жыл бұрын
Khira ka matlab kya hai???
@psgaming3583 жыл бұрын
@@dhrutilataparida4390 bhai cucumber bole to kakdi 😂
@kannu7083 жыл бұрын
@@dhrutilataparida4390 cucumber
@aqsaazam66163 жыл бұрын
I tried this for 2 months and noticed my concentration in studies has increased by multi fold times... Thnks alot sir 🙏
@sumedhadas97003 жыл бұрын
hande aka hayat
@satyamkumar15342 жыл бұрын
Is this diet applicable for winter season also?
@aqsaazam66162 жыл бұрын
@@satyamkumar1534 yup.. I'm still following it...
@surajmishra2359 Жыл бұрын
@@aqsaazam6616 i am in ncc and I can't get much time to study and we are made to wear tight pants which is very much irritating so should i quit ncc or not i am confusiod
@harneetkour71953 жыл бұрын
Jogging (1mints) Jumping jacks (30sec) Jumping squats simple (30sec) Push ups(30sec) Drink lemon water after(5 mints break ) starting time of exercises After doing exercise (take half hr break) Break fast-option fruits (2 bananas)+dalia +oats++egg(white)+sprouts+milk (1glass) If u do work hard to fit active ur body Before lunch n dinner eat -take salad Lunch avoid rice if u take fruits(banana)+green vegetables +3/4chapati(depending upon the requirements of ur body ) In evening -take some snacks (or juice) Before dinner take salad Dinner (avoid roti)(avoid carbohydrates)take vegetables soup +green vegetables (boiled)take less food at dinner time Take vitamin C fruit (orange) Take light food 21days food Avoid tea +sugar Drink lot of water( 2litres)👍🙏🙏 Thank u for this routine 🙂
@himanshurajdadaorai94213 жыл бұрын
Sir how to avoid more sleep in winter
@shravanprabhu49243 жыл бұрын
Ignite the fire for success . You will automatically wake up.
@himanshurajdadaorai94213 жыл бұрын
@@shravanprabhu4924 yes bro but online pdne me alas aata h yrr
@s.smrutiranjan35103 жыл бұрын
Drink 1 Glass of Water every 1 or 2 hour. If it will not work Drink boiled water 💧.
@himanshurajdadaorai94213 жыл бұрын
@@s.smrutiranjan3510 OK Bhai. Me full kosis karuga
@SantoshKumar-ju2ie3 жыл бұрын
@@himanshurajdadaorai9421 nhi bhai online class ke benefits hai paisa, time and energy bachta hai jyda time milta hai self study ke liye
@kpsingh61593 жыл бұрын
Sir आपके video देख के लगता है कि अब confusion जैसा कुछ हे ही नही न ही कुछ मुश्किल है।।क्या खाना है,क्या पीना है,कब सोना है,कब उठना है,कब पढ़ना है,कैसे पढ़ना है,कितना पढ़ना है,कैसे success होना है,,routine केसा रहना चाहिए,,पढ़ने का तरीका,सोने का तरीका,,मतलब कितना कुछ बताये,,आपको सुन सुन कर अब तो हम भी guider बन गए है sir।।U r supbb sir,,vry Inspiration,, amzingggg,,bst motivator...💌🙏🙏
@Digantabrowsing3 жыл бұрын
I have watched most of your sessions...I am preparing for govt. exams under pressurize situation...some of the things i do but most of them i don't know. You had ignited me inside and you explain the scientific facts very clearly and in a desi manner. Love and respect from my side..🙏🙂
@tsrivastava23 жыл бұрын
Guru ji I do workout I'm a professional bodybuilder and your student too. And I really feel proud that my Guruji Is Also a Bodybuilder 💪❤
@pratikdeshmukh21273 жыл бұрын
Do you even know what pro bodybuilder s are they have a pro card you have onw
@tsrivastava23 жыл бұрын
@@pratikdeshmukh2127 did you read what I had mention in comment . I didn't said Pro word I said professional . Pro and Professional both have different meaning .
@pratikdeshmukh21273 жыл бұрын
@@tsrivastava2 pro is short form of professional
@tsrivastava23 жыл бұрын
@@pratikdeshmukh2127 jab na pata ho kuch bhai mere bolna acha nahi hota..
@pratikdeshmukh21273 жыл бұрын
@@tsrivastava2 ok👍👍👍
@rakeshkaushik92343 жыл бұрын
My mind can't store that much. I always feel like I have little memory storage. Plz make a video about it sir🙏
@tonystark-db9dn3 жыл бұрын
Meditation and memory booster binaural beats can help you a lot 👍 You can also use shankpushpi and asvagandha which are brain tonic 🧠 I hope it will help full for you👍
@rakeshkaushik92343 жыл бұрын
@@tonystark-db9dn i have tried meditation and doing as well sometimes I listen binaural beats. This technique only calms my mind and I get sleepy whenever I try to study. Talking about tonics i once tried brahmrasayan. Looks like i have to walk a difficult path. If I do meditation I always lost somewhere else . Thank you for suggestions
@tonystark-db9dn3 жыл бұрын
@@rakeshkaushik9234 thanks ! Keep trying this and make habit for studies .👍 I make a strong habit of study daily whenever day I didn't study I feel low confidence and depressed so, I do not need motivation for studies it's just like a part of my life .😊
@rakeshkaushik92343 жыл бұрын
@@tonystark-db9dn 😤👍
@rupzl37953 жыл бұрын
Are you vegetarian? Get your vitamin b 12 levels checked
@yuktipahuja15813 жыл бұрын
Wake up atleaset by 7 am 1. Warm water+lemon (After 5-10 mins) 2. Do some exercises for 10-20mins (1 min jogg 30 sec jumping Jack's 30 sec squad jumps 30 sec push ups ) 3. Healthy breakfast (avoid tea, instead have some milk),(have bananas+ dalia or oats )OR (egg + apple + sprouts ) 4. Between breakfast and lunch...you can have chana, fruits or paneer.. 5. Lunch: before lunch have salad.. (Eat in control, not more than 4 roti) ( if you are having rice, skip banana) 6. Dinner: avoid roti after 4 pm Have salad before dinner Eat less in dinner 7. Stay hydrated 8. No sugar
@nitha5586 ай бұрын
We should not over drink water which causes water retention to kidneys...max 2 or maybe 3 litres of water is enuf i think for a human being 😶
@user-bc4il4rq2k4 ай бұрын
@@nitha558 100 per right
@iqrakhan98623 жыл бұрын
Sir, your routine look exactly my routine. Now I am in 11th std and my weight is 40... 🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗
@StoryTeller_Talee3 жыл бұрын
How to talk to other with confidence
@RavinderKumar-xd5xy3 жыл бұрын
I also want this
@Dsa223443 жыл бұрын
Yes bro
@kayenatansari5183 жыл бұрын
Feel good about yourself. Dont think that you are smart. You are smart the way u r.
@Monk...........3 жыл бұрын
Be real
@salmavohra90933 жыл бұрын
Plz make a video on this topic
@angelicalisha54583 жыл бұрын
Sir I forget what I learned ven after revising many times ...How to remember easily ...Plzzz do make a video on it ..I m a neet student
@vv-wq6sm3 жыл бұрын
Pagal hey Tu😂😂🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣
@angelicalisha54583 жыл бұрын
@V V. Stop commenting such things...It happens with many ...I think u don't understand things
@rahulmaurya35503 жыл бұрын
@@angelicalisha5458 same thing happen with me Alisha
@vv-wq6sm3 жыл бұрын
@@angelicalisha5458 bro there are somethings in our life that you predict and find its solutions yourself only.... No other person can help even God also if you are not trying to find solutions your self ..... Solutions 👇👇👇👇 Don't start revision ,😂😂 It is stupid ..... Focus on ouestions and answers only.. Analysis previous years ouestion You will got your solution.....🎉🎉 Start Y
@vv-wq6sm3 жыл бұрын
@@rahulmaurya3550 Accha tu bhi ussi catogery Mey hey samja😂😂😂😂
@ShubhamRedekarr3 жыл бұрын
3:35 start to
@realityoflife96313 жыл бұрын
Sir one thing which is root of my failure that is overthinking ,I make good success plan but I hardly follow it and my mind often get distracted due to some family or social issue and start thinking about that issue. Pl. Sir guide how to stop mind to get diverted even if family matter and stop reacting people who always speak bad for me.
@kashmiri_girl5513 жыл бұрын
Oh god this is my real issue
@monaliraj2443 жыл бұрын
Same issue and sb mereko glt hi smjhte h hr wkt or mere ko smjh hi nai pate h gr me koi v or meri hr baat unhe glt lgta h
@susmita76253 жыл бұрын
Aame
@vinaykumarprajapati86263 жыл бұрын
Bhai, do excercise regularly, And meet with new people. I had same issue. Think positive, I know it is the hardest part but atleast try.( U can start with thanking god for what u already have and others don't.) Trust me. This will give tremendous result. Don't just watch videos again and again. Apply the things that are told. Good luck!
@abhijeetthorat473 жыл бұрын
He is motivator He is I. E. S He is teacher He is KZfaqr One man with multitalent!! Salute
@sonalimalik29583 жыл бұрын
You are right 👍🏻👍🏻👍🏻👍🏻
@5angelbhogar8c913 жыл бұрын
U forgot a body builder
@LoneWolf-ho5tw3 жыл бұрын
jonny sins version ✊👈
@ankan89163 жыл бұрын
He is an entrepreneur also
@theypaidno...40003 жыл бұрын
In which year he cleared IES?
@evadhiman34773 жыл бұрын
What a miracle. I've taken a vow to take care of my health. Made a diet plan for myself that is beneficial for me. Today I got to see video from my favourite mentor upon health. Perfect timing. Thankyou universe 🌸🦋🌈🌈🌈🌈🌈🌎🦋🌸🌈🌸🌸
@chaitanyanagarjuna13653 жыл бұрын
Brother can you tell me whole content of this video, I don't know Hindi, please please 🙏🏾
@saminabahadursaminabahadur83983 жыл бұрын
MashaAllah sir I really like your speech
@ankitdas64953 жыл бұрын
Sir we want a video on detailed workout for the better efficiency of our brain and blood circulation🙏. Love you sir ❤️
@roshanpreetsinghkhalsa22873 жыл бұрын
How to make mind maps and flash cards My dream is to get a heart from sir❤️❤️❤️❤️❤️😭😭😭😭😭😭😭😭😭😭🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥😭😭😭🥺😭🔥🥰 🥰🥰🥰
@Aveorl3 жыл бұрын
7:30 Yes Sir we want a detailed video about that😊
@payalsalunke62693 жыл бұрын
I proud to be an Indian as an Indian I love & follow my culture so I want to make everyone love or especially understand our culture's importance so can you help me with this by making a video on the Sanskrit language and psychological facts of Sanskrit. Thank you 🟧⬜🟩
@anjalisukumari6823 Жыл бұрын
Thank you very much sir today is 31st december...😶and after few hours New Year 2023 is waiting for us...I will avoid all those small habits which were creating huge bad things in my life and I will welcome this Year Whole Heartedly❣️with my upcoming best version🤞✨....Thanks for this video sir you are very nice and kind♥️💫 ❣️
@PrashantKumar-su4vj3 жыл бұрын
When u really want something badly .... u will automatically find a way 😊 Love u sir ...apko dekh ke hi motivation mil jata💟
@divyaofficial3693 жыл бұрын
Thank u Sir ..... .
@rekha17553 жыл бұрын
Sach me😃😃
@chaitanyanagarjuna13653 жыл бұрын
Brother can you tell me whole content of this video, I don't know Hindi, please please🙏🏾
@nikunj53543 жыл бұрын
Ye sir to duniya me ek hi dekh rhe ese sir ko mera salam
@jagatvirh7259 ай бұрын
Sir I am weekup to 3:00Am 🌞mornings Meditation🧘♀️ Running🏃 4:00Am- Start in Self study📖.. Morning mood is self confidence and strong health body👍👍
@lalitsoni58093 жыл бұрын
Sir ye batao ki apne bad past ko kese bhule Permanently. That is also very important for concentration in study. 📚✏📚✏
@shreyathakur82633 жыл бұрын
Koi bhi chej ho repeat mt kro automatic new habbit bn jygi
@anirudh87773 жыл бұрын
How to remove all toxic and negativity around us?
@shobhityadav8454 Жыл бұрын
Become positive
@aayush7433 Жыл бұрын
Dont try this at home 😂😂
@MEDICON_MIRROR Жыл бұрын
Be mentally tough and engage in overdoing only ....dont think too much everything happens for a reason and nailed it bro .... The life which is give to us enjoy it and acquire knowledge only and go from this planet for future generations so that they can live jn ...life is short dont waste it on other things .... Artificial intelligence is updating day by day so if you want to survive and have a better lifestyle after 10 years so you have to prepare now for that ... Kyunki jitte toh sb h janwar bhi 💥
@Lilllkidtv Жыл бұрын
Switch your self off
@navinsahu2946 Жыл бұрын
@@MEDICON_MIRROR your are that person what you have written.
@shahzadmirza36763 жыл бұрын
How to express that information confidently which we keeps on storing in our memory ❤️
@classicgamers45213 жыл бұрын
Yes right bro😃
@naheedaziz80042 жыл бұрын
How to avoid anxiety
@eng.student44232 жыл бұрын
@@classicgamers4521 to 🤗🤗
@vishalvats59863 жыл бұрын
Sir how to control unnecessary thought in the morning that keep me imagining those(some old sweet memories or can be a unnecessary imagination)
@entertainingzone9903 жыл бұрын
Mai ek cheez sochta hu to sochta reh jata hu 🤣
@madhurigowda57823 жыл бұрын
Same prblm.. Mind free rehti hi ni
@jerrywinget49693 жыл бұрын
Practice meditation. When a thought or imagination comes to mind, gently bring yourself back to studying. And study with breaks. Eventually your mind will learn how to focus for longer hours.
@boobychanan65633 жыл бұрын
Imagination Krna glat nhi bas osa excute ksa Krna ha oska Lia Socho. or osa jab tum practically Kar do ga to or achieve Krna Ka man kraga Imagination ko bas man ma mat rkho osa execute krdo.
@Taniya_0052 жыл бұрын
@@jerrywinget4969 can't even meditate due to this....
@priyamishra65863 жыл бұрын
Whenever I'm distract and disappointed I just prefer your videos. Thank you sir 🌹❤
@deeppatel37062 жыл бұрын
Hi
@visha123l3 жыл бұрын
Sir masterbation karne se hamari body or study pa effect padata hai??
@theriperinggaming58123 жыл бұрын
Matt karana veery ko lambe samy tak bachke Rakho bhramchrya Palan Karo jeevn ke har field me success ful bano ge aaj se mastbrutaion Karna band kardo aur bhramchrya Palan Karo mahan bano ge
@theriperinggaming58123 жыл бұрын
@@Souradeep_93ECE neech manav kud ku hastmatuin Kar Kar Karke kokla ho Gaya hai durso ko kui Kar ne ke liye prairt karta hai sudar jaa abi samy hai
@gauravsharma53933 жыл бұрын
Uncountable Side effect hote hai Bhramcharya Follow karo Meri Puri Life transform hui hai
@nee234543 жыл бұрын
I am grandson of a pundit and I have read in our ancient golden scriptures to accept ourselves as we are . We should niether praise masturbation nor condemn it .We should transcend it by understanding.
@chetanarya48833 жыл бұрын
@Virat Chaudhary baccho jaisi baat kr rhe ho aap , me bhi pehel aapke jaise hi dusro se sawaal karta tha ki kya change aaya masturbation chhodne se aapki life me But ab samaj gya hu ki bharmcharya hi sahi he or agar hawas ho to real girl ke sath s*x krlo gf bnane ke baad but masturbate kabhi nahi krna Bhai sabse bda side effect ye he ki masturbation ham sukhe (dry) hand se krte he and p*nis ko bahut tightly pakadte he or hilate he or bhot saalo tak esa krne se isi liye aadat pad jati he Fir jab shaadi ke baad wife ke sath real s*x krte he to khada nahi hota ya fir 5 sec me beth jata he ye prblm sbke sath hoti he Ps- kyu ki real pu*sy jo hoti he vo dry and tight nahi hoti isi liye hamare p*nis ko waisi feeling nahi hoti jaise pichle jivan me har baar hilane se hoti thi isi liye ham sp*rm ejaculate nahi kar paate or fir wife ke saamne sharminda hona padta he
@a.t.creative87423 жыл бұрын
Apka lectures dekhne ke baad sari taklife dur ho jati hai ,,,,,,, dimak me koi stress nahi rahata🤟🤟
@pujagurung64753 жыл бұрын
Your channel is the best motivational channel that I ever seen..thank you sir👍👍🤗🤗
@nevergiveup64213 жыл бұрын
👍👍👍👌👌👌 kheera kis kis ko accha lgta 👍.
@amitkatiyar83523 жыл бұрын
7:28 yes sir we want detailed video on exercise.
@lejhundgaming83743 жыл бұрын
Sir aapki awaj sunkar ek alag sa Motivation milta hai👍👍
@Priyazlifestyle3 жыл бұрын
Highlight: White sugar reduces memory power to great extent since we all have been having it in Horlicks or Complan from childhood
@nikhilkaexperience3 жыл бұрын
I eat sugar that's why i am bad student
@nikhilkaexperience3 жыл бұрын
But ab maine bohut kam kar diya
@ankita96643 жыл бұрын
Sometimes it's really difficult to stay positive & work for you goal. Sir please make a video on "how to overcome negativity"
@sadlove19232 жыл бұрын
Hi
@rohitkalvankar6053 жыл бұрын
Brain or height problems ka relation pr video bana do❤️
@boobychanan65633 жыл бұрын
Height bdna Ka Lia daily 1/2 HR 200 time jumping And taking milk after 10 Min of jumping
@boobychanan65633 жыл бұрын
And it's work.
@snehamallik68433 жыл бұрын
The growing urge to use social media..fb,insta🙄 is really not gud for any student but it has became the main source of distractions..😭 Pls suggest the use it in most effective way🙂🙂
@utkarshkumarsrivastava59483 жыл бұрын
Uninstall it!!
@snehamallik68433 жыл бұрын
How many apps will u uninstall.??.These days it has became a part of people's life
@rishavcomedyhub3 жыл бұрын
Always try to use things which keeps ur mind busy
@mgaur24563 жыл бұрын
Fix the time 👍
@soniyagupta95273 жыл бұрын
@@snehamallik6843 best way is to keep away phone when you are studying like if you have two floors in your home so keep phone in down room (almirah) and study in the upper floor if not then you can keep it in some other room only this works
@misschoudhary90583 жыл бұрын
I want to control myself , my emotions
@nirmitiganvir5401 Жыл бұрын
Tamatos are very expensive now..😂😂😂😂😂
@samarthpatil6343 жыл бұрын
How to study for long hrs without being Bored??????? BORE HOOJAATEEE HE SIR PLZ HELP
@LoneWolf-ho5tw3 жыл бұрын
dopamine detox vali video dekho sir ki
@yashyash11813 жыл бұрын
?
@sumanturkiya43423 жыл бұрын
If u are sitting whole day and do study is it rest position or sleeping is the ultimate rest position??
@pandu88153 жыл бұрын
Sir please make a video on why we get addicted unconsciously very badly and how to get away from the addiction as soon as possible
@mohammadfaiz6973 жыл бұрын
Sir your intro is really inspiring ❤️❤️
@Ankitakumari-gn2mp3 жыл бұрын
Sir, can you make a video on How meditation is useful for students.. And what are the more benefits of it.
@sahilarora20953 жыл бұрын
I don't know why but I can relate myself to u in your every video... U r s genuine person thnku for this much information 🙏
@lorddevotes96963 жыл бұрын
This channel is important as a charger to our mobile so amazing and knowledgeable videos thanks a lot sir for your efforts
@mathsubjectforeveryone35703 жыл бұрын
Sir where to invest in student life ti avoid unemployment
@shi14063 жыл бұрын
Studies
@biswajeetnayak37173 жыл бұрын
@@shi1406 Yes 👍😁
@akashroy21903 жыл бұрын
Invest in urself..
@Rk_green_world3 жыл бұрын
Yes sir pls .... Make a video on this issue
@avadheshkumar15313 жыл бұрын
GF ko cchodkar kahi bhi 😂😂
@rnknowledge53203 жыл бұрын
Thank you sir... Please make a video on care of eyes during Long study session...
@saklinislam98583 жыл бұрын
Sir, you are a friend, guider, philosopher, I think I am a lucky one to follow you .. Thank you sir 🙏🙏🙏🙏🙏😊
@RDXREHAN-wm8yq2 ай бұрын
Bhai aap bohot acche se explain karte hoo ❤❤❤❤❤
@blissfulsoul29333 жыл бұрын
Sir, u hv changed my life ....Thanks a lot🙏🙏
@rupalibhardwaj49093 жыл бұрын
Sir you are the best 👍👍👍..you are my inspiration.....I have no words to express my gratitude for you sir.....sir I will become an IAS definitely...ND I will say your name in my speech.....I will meet you soon sir after becoming an IAS.........may God bless you sir
@rupalibhardwaj49093 жыл бұрын
Thanks for💓
@rupalibhardwaj49093 жыл бұрын
@@sachinSharma_0009 🙏🙏🙏
@AyushYadav-kp4dq3 жыл бұрын
Yaa sir plz make vedio on exercising ......sir actually I'm grade 10th student and want to study for 90% above grades but also want to maintain my health and physical appearance....but if I'll do exercising then after that my whole becomes lazy so I can't concentrate after such exercising.....sir plz make vedio for exercising
@kokilabosco2996 Жыл бұрын
Thankyou very much for the memory exercises. They are simple and highly useful. Sir, a request please, not everyone can understand hindi. If you could please provide translation in English, it would be deeply appreciated. Thankyou.
@jitegaindia79113 жыл бұрын
💐Thank You💐 🏅THE CATALYST GROUP🏅
@kavyatrivedi53143 жыл бұрын
Please make a video on how to cram a textbook. Please sir 🙏🏻🙏🏻🙏🏻
@fittnikk73 жыл бұрын
I am 16 year old and my 80% hair was turned gray Make a video for recover it by nutrition
@om_s_mane3 жыл бұрын
Ok sir. I will be follow this diet. Thank you sir 🙏
@rishh0093 жыл бұрын
how to gain body weight in students life parallel with studying . plss suggest a time table fo r the above problem .🙏🙏
@sunitasharma25923 жыл бұрын
Just subscribe next Fitness channel
@rishh0093 жыл бұрын
@@sunitasharma2592 which one
@sohamambre17193 жыл бұрын
Sir, please make a video on which exercises are important while preparing for a competitive exam
@riyakumari78 Жыл бұрын
I do agree with you sir.... I'm in class 12 now.... And it's been 4-5 years jabse maine chai n coffee ekdam chhod diya thaa.....and pehle bhi jadaa nahi piti thi..... And about sugar....i have just minimise the consumption...kyuki ghar pe prasad wagera ban jane se khana jaruri ho jataa haiii...
@swapnilhingane73123 жыл бұрын
Night office shift routine ke liye bhi kuch bataiye sir... .............
@ABHISHEK-ym6wz3 жыл бұрын
Sir कभी आप motivational speaker बन जाते हो तो कभी Diet planner तो कभी अध्यापक.... but Overall Sir great skills 👍
@sanskritiamrute98193 жыл бұрын
Absolutely right Sir 👌👍👍👌👌
@swapnilhingane73123 жыл бұрын
Night official routine for young guys Get exhausted while handling the mental pressure all night and after How to have a proper diet unable to sleep A lots of problems are there Can you tell something about this I guess there are more guys like you need An advice from a professional like you
@shubhammahadik61553 жыл бұрын
people are busy with their personal life but this man though he has busy schedule still manages everything classes ,gym ,motivation ,guidance thanks for your valuable time sir stay blessed .
@srinivaschinthakayala193 жыл бұрын
That Captivating BGM..
@nirmalachoudhary77973 жыл бұрын
4:42 Sir vajan hi to nhi badta body thin stick ki tarha h :(
@upenderkumar32363 жыл бұрын
Mere muh ki baat chin li
@Anas_Ansari4213 жыл бұрын
Ekdum bhai,
@dailyupdates72823 жыл бұрын
You have to eat more oil Oil will increase weight
@SINCEREASPIRANT-zu8ju3 жыл бұрын
@@dailyupdates7282 pagal hain kya tel pii jaon ek botel
@dailyupdates72823 жыл бұрын
@@SINCEREASPIRANT-zu8ju chutiya saale mereko sikha mat
@Harshit_Arya Жыл бұрын
3:35 start
@dusmanta8473 жыл бұрын
Sir make food plan and study plan and light workout plan If A person work in shift like morning Shift (6-2) ,Afternoon shift(2-10pm) Night shift(10-6am).I need a good plan for my preparation..
@Arabhaymasti3 жыл бұрын
Sir how to be positive always or kill every negativity in our life🙏🙏🙏 plz sir much needed video for youth... Hey Everyone depression is the leading problem for teenager's..we need a strong solution for this.
@parthnakrani5313 жыл бұрын
Aapke daily routine exercise ki video bhi plz share... Bcz bohot students Gym vagera nai jaa paate soo that will be better
@OfficialAshish9533 жыл бұрын
Yes
@devanandascorner86096 ай бұрын
Very nice sir, you remembered all types of children..... who can afford oats and who can serve with broken wheat, who are with parents and support, and who are challenging with self support. I was checking exam time diet for my child, your video is an inspiration, even with the philosophy what I believe 😅 It is not only applicable for exam time, but also for all time. Thank you😊😊😊
@shitalchandewar78613 жыл бұрын
Sir you ARE JUST PERFECT 🙂🙃
@kavitagupta7903 жыл бұрын
Sir i left suger since I had seen your video now it's been more than 3 months I am feeling change in myself I also follow this routine daily. Thank you so much sir
@endlessgoalaspirant3 жыл бұрын
Ryt
@jenil81193 жыл бұрын
Please make a video on the topic "How can we achieve deep sleep mode so that we can wake up with fresh and healthy mind, as some people says do not use screen before 2 hours of your sleeping time but I think it's impossible for me because I don't have much money to buy costly books so need to download the PDFs and need to read it in my laptop. So sir please make a video on that topic so that I can wake up with full freshness" Thank you ☺️
@shivfame079Ай бұрын
जय श्रीराम हर हर महादेव 🙏🙏 कोई चलता पदचिन्हो पर, कोई पदचिन्ह बनाता है 🙏🙏 और आपको महादेव ने पदचिन्ह बनाने हेतु ही इस धरा पर भेजा है 🙏
@atharvaporekar2 жыл бұрын
Drink lemon water No sugar 10 12 mins exercise Eat Banana in morning,eggs,legumes Eat cucumber, tomomato, Eat less in dinner, eat vitamin c Drink water
@howareyou36673 жыл бұрын
I love your voice sir... It's pump me up😍
@fatahali66893 жыл бұрын
Hlo sir good afternoon, when new batch (3rd batch) of upsc cse will start.
@rupamkumarpan57992 жыл бұрын
Sir can we replace sugar with honey?
@hariomtiwari.73532 жыл бұрын
Start form 3:35
@nitishrao20903 жыл бұрын
Sir please share 3 year strategy for upsc preparation.
@palakpanpalia31553 жыл бұрын
tq sir for this video this was much needed
@vijaysp25613 жыл бұрын
Sir I'm now 16 years old but my friends are more taller than me and my hight is not growing what I should do please tell me the solution
@RiyaGupta-vi6nd3 жыл бұрын
Same problem😞😞
@prabinpatra21723 жыл бұрын
Morning affirmation do say to yourself that my height is increase thanks god thanks universe say like this and feel that you can see law of attraction videos in you tube
@dr6707 Жыл бұрын
Mai to simple roti ,chawal sbji ,nibu pani , apple ,salad ,exercise, 7hrs sleep ,bs aise hi simple routine
@KiranKumari-ki2qk3 жыл бұрын
Motivation means "A s pandit sir" 😇😊❤
@Anusri_Chauhan3 жыл бұрын
Sir mere Sath ek prblm h... think krne ki adat bht jyda h vo bhi negative, kabhi kabhi mai kuch aisi cheeze krne lgti hu jisse mjhe ye lgta h khi mai pagal toh nii ho rhi hu aurr mjhe pta hota h ki vo cheez mjhe nii krni chahiye... And jis tym pe jo kaam krti hu usme man nii lgta... Preparation krte hue 4 yrs ho gae h ek bhi exam nii nikla.. Kabhi kabhi aisa lgta h life me mai apne dam pr kuch kr hi nii paungi ab confidante level is 0...sir plzz take this comment seriously and make a vdo on this situation... I am a great fan of u
@manishchaturvedi69053 жыл бұрын
Mai bhi negative thinking bhut rkhta
@Omyy1233 жыл бұрын
dont worry , sab ke saath yahi hota hai because selection ke liye apply karte hai morethan 5 lacs student or vacancy hoti hai only 50-100, isiliye jo 50-100, ke alava hote hai vo bhi hard working hote hai but sabka selection nahi hota ye truth hai, Isliye meri request hai dont give up ANU SRI, just ek plan banao, or uss plan pe stick karo, or usse follow karo , kept in mind, strategy orplan to sab banate hai but follow nahi karpate with 100 % accuracy se, isliye focus hoke just plan ko follow karo , you will achieve everything,best of luck for future
@RajYadav-lw1yg3 жыл бұрын
Jab tak Apne bare mein achcha Nahin sochenge tab tak koi aap ke bare mein achcha Nahin hoga. Always think positive ho sake utna ki jawab banna chahte ho sote time aap panch 10 minut pahle nind aane se anju ke bare mein socho socho ki aapko ban chuke ho Uske according aapka dimag kaam karna shuru kar aur aap ko chij ko jaldi hi achieve kar loge
@sumantikujur10072 жыл бұрын
Sir your videos avoid suicides and bring new +ive life to Indians . Thanks for your every guidance, keep it up.
@omdey8690 Жыл бұрын
Bhai aap ke jaisa koi channel nahi dekha kyu ki aap bohot aacchi tarike se samjhate ho aur channels mai itna sara baat 10 video mai bolta Lots of Thanks Sir❤
@anirudh87773 жыл бұрын
Very helpful video as always sir. Can you make a video on home workout for 1 hr.
@AB-wf9lp3 жыл бұрын
Sir, I was going to sleep and & I want to tell you one thing that I was thinking to Stop giving my So much time on all these rituals but, after watching this first of all I am going to plan for the very next day right now & also how to divide the time that how to work out daily and at least for 90 minutes that I used to do this is one of the the rarest videos of my life that made me from thinker to doer. Thank U so much Sir 🙏 for all this . Keep doing this great deed sir @ABhiiii
@lucifercoxi83243 жыл бұрын
Sir if someone is a bit underweight, should he eat less
@randomman21383 жыл бұрын
No eat more... I would suggest banana + eat breakfast + eat medium lunch + eat less dinner
@sadhariyavishal3 жыл бұрын
The best video I have ever seen, Sir you are the best Teacher who teaches not only studies but all over life problem you solves. Please make a video on how to earn while preparing for competitive exams. How students can earn money.
@nafisagambhir3 жыл бұрын
Sir Self Confidence Kese Badhaye Us Pe Video Banaye Plz Sir Plzzzz Sir....