EAT this 21 DAYS | Super BRAIN Food for STUDENTS

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EAT this 21 DAYS | Super BRAIN Food for STUDENTS | Ayurveda Recommended🍜

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THE CATALYST GROUP

Күн бұрын

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@TCG-Institute 3 жыл бұрын

LIKE & SHARE If u Find it Useful 👨🏻‍💻Talk to me on INSTA👉 instagram.com/catalystofficial 👨🏻‍💻Join New Channel for more such Videos👉 kzfaq.info/love/mto5Co4WBL1r84Ae6kgMfw

@ChandaSwami03 3 жыл бұрын

Please sir next video stammering pr bnaye.plz plz plz plz plz plz plz plz plz sir

@user-td4kw2sr7u 3 жыл бұрын

@The Catalyst Group Sir SSC course mei ancient & world history along with geography kb se hongi?

@roshanpreetsinghkhalsa2287 3 жыл бұрын

How to make mind maps and flash cards My dream is to get a heart from sir❤️❤️❤️❤️❤️😭😭😭😭😭😭😭😭😭😭🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥😭😭😭🥺😭🔥🥰 🥰🥰🥰

@TCG-Institute 3 жыл бұрын

@@user-td4kw2sr7u profile me time table ata rhega

@howareyou3667 3 жыл бұрын

Love your guidance 😍

@bicky7265 3 жыл бұрын

Plz make a video (1)Best time to study for being a student (2)5 things that a student must have to do daily

@anuradhagupta6822 3 жыл бұрын

Best time to study student in morning is 9 to 12 and evening 2 to 5 o 'clock

@ritik306 3 жыл бұрын

same question

@gwharshal7099 3 жыл бұрын

Yessss bro Catalyst group should make this video

@SandeepKaur-uj9hr 3 жыл бұрын

Best study time:- 4 am - 7 am 5 things students must do daily :- 1:- Exercise 2:- Meditation 3:- Healthy Diet 4:- Avoid distractions i.e phone 5:- Study And also some extra tips:- sleep early & reading.

@abhinavpandey11thbio33 3 жыл бұрын

best time is anytime , utilise all your time and make sure to get a sleep of 8 hours out of 24 hours

@harneetkour3705 3 жыл бұрын

1)lemon water(morning empty stomach without sugar u can add honey ) 2) exercises (use ur body )for 10-20mints 3)eat bannana(1/2))with daliya n add milk in it ,oats,egg(white),apple ,sprouts 4)after breakfast 2hrs u can take something little little (apple, channey , salad) 5)whn u take rice in lynch thn don't eat bannana in mrning (4chapati at lunch time) Thn take snacks at evening 6)dinner(don't take too much carbohydrates)(eat 2chapati) Take vitamin C fruits or tablets 👍 Last don't take tea n sugar n drink water daily👍Thank u for this🙏

@bhavyasri4375 3 жыл бұрын

Why no banana in morning if we eat rice

@psgaming358 3 жыл бұрын

@@bhavyasri4375 BECAUSE IN BANANA ALSO THERE IS CABS(CARBOHYDRATES) AS WELL AS IN RICE ALSO

@dhrutilataparida4390 3 жыл бұрын

Khira ka matlab kya hai???

@psgaming358 3 жыл бұрын

@@dhrutilataparida4390 bhai cucumber bole to kakdi 😂

@kannu708 3 жыл бұрын

@@dhrutilataparida4390 cucumber

@aqsaazam6616 3 жыл бұрын

I tried this for 2 months and noticed my concentration in studies has increased by multi fold times... Thnks alot sir 🙏

@sumedhadas9700 3 жыл бұрын

hande aka hayat

@satyamkumar1534 2 жыл бұрын

Is this diet applicable for winter season also?

@aqsaazam6616 2 жыл бұрын

@@satyamkumar1534 yup.. I'm still following it...

@surajmishra2359 Жыл бұрын

@@aqsaazam6616 i am in ncc and I can't get much time to study and we are made to wear tight pants which is very much irritating so should i quit ncc or not i am confusiod

@harneetkour7195 3 жыл бұрын

Jogging (1mints) Jumping jacks (30sec) Jumping squats simple (30sec) Push ups(30sec) Drink lemon water after(5 mints break ) starting time of exercises After doing exercise (take half hr break) Break fast-option fruits (2 bananas)+dalia +oats++egg(white)+sprouts+milk (1glass) If u do work hard to fit active ur body Before lunch n dinner eat -take salad Lunch avoid rice if u take fruits(banana)+green vegetables +3/4chapati(depending upon the requirements of ur body ) In evening -take some snacks (or juice) Before dinner take salad Dinner (avoid roti)(avoid carbohydrates)take vegetables soup +green vegetables (boiled)take less food at dinner time Take vitamin C fruit (orange) Take light food 21days food Avoid tea +sugar Drink lot of water( 2litres)👍🙏🙏 Thank u for this routine 🙂

@himanshurajdadaorai9421 3 жыл бұрын

Sir how to avoid more sleep in winter

@shravanprabhu4924 3 жыл бұрын

Ignite the fire for success . You will automatically wake up.

@himanshurajdadaorai9421 3 жыл бұрын

@@shravanprabhu4924 yes bro but online pdne me alas aata h yrr

@s.smrutiranjan3510 3 жыл бұрын

Drink 1 Glass of Water every 1 or 2 hour. If it will not work Drink boiled water 💧.

@himanshurajdadaorai9421 3 жыл бұрын

@@s.smrutiranjan3510 OK Bhai. Me full kosis karuga

@SantoshKumar-ju2ie 3 жыл бұрын

@@himanshurajdadaorai9421 nhi bhai online class ke benefits hai paisa, time and energy bachta hai jyda time milta hai self study ke liye

@kpsingh6159 3 жыл бұрын

Sir आपके video देख के लगता है कि अब confusion जैसा कुछ हे ही नही न ही कुछ मुश्किल है।।क्या खाना है,क्या पीना है,कब सोना है,कब उठना है,कब पढ़ना है,कैसे पढ़ना है,कितना पढ़ना है,कैसे success होना है,,routine केसा रहना चाहिए,,पढ़ने का तरीका,सोने का तरीका,,मतलब कितना कुछ बताये,,आपको सुन सुन कर अब तो हम भी guider बन गए है sir।।U r supbb sir,,vry Inspiration,, amzingggg,,bst motivator...💌🙏🙏

@Digantabrowsing 3 жыл бұрын

I have watched most of your sessions...I am preparing for govt. exams under pressurize situation...some of the things i do but most of them i don't know. You had ignited me inside and you explain the scientific facts very clearly and in a desi manner. Love and respect from my side..🙏🙂

@tsrivastava2 3 жыл бұрын

Guru ji I do workout I'm a professional bodybuilder and your student too. And I really feel proud that my Guruji Is Also a Bodybuilder 💪❤

@pratikdeshmukh2127 3 жыл бұрын

Do you even know what pro bodybuilder s are they have a pro card you have onw

@tsrivastava2 3 жыл бұрын

@@pratikdeshmukh2127 did you read what I had mention in comment . I didn't said Pro word I said professional . Pro and Professional both have different meaning .

@pratikdeshmukh2127 3 жыл бұрын

@@tsrivastava2 pro is short form of professional

@tsrivastava2 3 жыл бұрын

@@pratikdeshmukh2127 jab na pata ho kuch bhai mere bolna acha nahi hota..

@pratikdeshmukh2127 3 жыл бұрын

@@tsrivastava2 ok👍👍👍

@rakeshkaushik9234 3 жыл бұрын

My mind can't store that much. I always feel like I have little memory storage. Plz make a video about it sir🙏

@tonystark-db9dn 3 жыл бұрын

Meditation and memory booster binaural beats can help you a lot 👍 You can also use shankpushpi and asvagandha which are brain tonic 🧠 I hope it will help full for you👍

@rakeshkaushik9234 3 жыл бұрын

@@tonystark-db9dn i have tried meditation and doing as well sometimes I listen binaural beats. This technique only calms my mind and I get sleepy whenever I try to study. Talking about tonics i once tried brahmrasayan. Looks like i have to walk a difficult path. If I do meditation I always lost somewhere else . Thank you for suggestions

@tonystark-db9dn 3 жыл бұрын

@@rakeshkaushik9234 thanks ! Keep trying this and make habit for studies .👍 I make a strong habit of study daily whenever day I didn't study I feel low confidence and depressed so, I do not need motivation for studies it's just like a part of my life .😊

@rakeshkaushik9234 3 жыл бұрын

@@tonystark-db9dn 😤👍

@rupzl3795 3 жыл бұрын

Are you vegetarian? Get your vitamin b 12 levels checked

@yuktipahuja1581 3 жыл бұрын

Wake up atleaset by 7 am 1. Warm water+lemon (After 5-10 mins) 2. Do some exercises for 10-20mins (1 min jogg 30 sec jumping Jack's 30 sec squad jumps 30 sec push ups ) 3. Healthy breakfast (avoid tea, instead have some milk),(have bananas+ dalia or oats )OR (egg + apple + sprouts ) 4. Between breakfast and lunch...you can have chana, fruits or paneer.. 5. Lunch: before lunch have salad.. (Eat in control, not more than 4 roti) ( if you are having rice, skip banana) 6. Dinner: avoid roti after 4 pm Have salad before dinner Eat less in dinner 7. Stay hydrated 8. No sugar

@nitha558 6 ай бұрын

We should not over drink water which causes water retention to kidneys...max 2 or maybe 3 litres of water is enuf i think for a human being 😶

@user-bc4il4rq2k 4 ай бұрын

@@nitha558 100 per right

@iqrakhan9862 3 жыл бұрын

Sir, your routine look exactly my routine. Now I am in 11th std and my weight is 40... 🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗

@StoryTeller_Talee 3 жыл бұрын

How to talk to other with confidence

@RavinderKumar-xd5xy 3 жыл бұрын

I also want this

@Dsa22344 3 жыл бұрын

Yes bro

@kayenatansari518 3 жыл бұрын

Feel good about yourself. Dont think that you are smart. You are smart the way u r.

@Monk........... 3 жыл бұрын

Be real

@salmavohra9093 3 жыл бұрын

Plz make a video on this topic

@angelicalisha5458 3 жыл бұрын

Sir I forget what I learned ven after revising many times ...How to remember easily ...Plzzz do make a video on it ..I m a neet student

@vv-wq6sm 3 жыл бұрын

Pagal hey Tu😂😂🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣

@angelicalisha5458 3 жыл бұрын

@V V. Stop commenting such things...It happens with many ...I think u don't understand things

@rahulmaurya3550 3 жыл бұрын

@@angelicalisha5458 same thing happen with me Alisha

@vv-wq6sm 3 жыл бұрын

@@angelicalisha5458 bro there are somethings in our life that you predict and find its solutions yourself only.... No other person can help even God also if you are not trying to find solutions your self ..... Solutions 👇👇👇👇 Don't start revision ,😂😂 It is stupid ..... Focus on ouestions and answers only.. Analysis previous years ouestion You will got your solution.....🎉🎉 Start Y

@vv-wq6sm 3 жыл бұрын

@@rahulmaurya3550 Accha tu bhi ussi catogery Mey hey samja😂😂😂😂

@ShubhamRedekarr 3 жыл бұрын

3:35 start to

@realityoflife9631 3 жыл бұрын

Sir one thing which is root of my failure that is overthinking ,I make good success plan but I hardly follow it and my mind often get distracted due to some family or social issue and start thinking about that issue. Pl. Sir guide how to stop mind to get diverted even if family matter and stop reacting people who always speak bad for me.

@kashmiri_girl551 3 жыл бұрын

Oh god this is my real issue

@monaliraj244 3 жыл бұрын

Same issue and sb mereko glt hi smjhte h hr wkt or mere ko smjh hi nai pate h gr me koi v or meri hr baat unhe glt lgta h

@susmita7625 3 жыл бұрын

Aame

@vinaykumarprajapati8626 3 жыл бұрын

Bhai, do excercise regularly, And meet with new people. I had same issue. Think positive, I know it is the hardest part but atleast try.( U can start with thanking god for what u already have and others don't.) Trust me. This will give tremendous result. Don't just watch videos again and again. Apply the things that are told. Good luck!

@abhijeetthorat47 3 жыл бұрын

He is motivator He is I. E. S He is teacher He is KZfaqr One man with multitalent!! Salute

@sonalimalik2958 3 жыл бұрын

You are right 👍🏻👍🏻👍🏻👍🏻

@5angelbhogar8c91 3 жыл бұрын

U forgot a body builder

@LoneWolf-ho5tw 3 жыл бұрын

jonny sins version ✊👈

@ankan8916 3 жыл бұрын

He is an entrepreneur also

@theypaidno...4000 3 жыл бұрын

In which year he cleared IES?

@evadhiman3477 3 жыл бұрын

What a miracle. I've taken a vow to take care of my health. Made a diet plan for myself that is beneficial for me. Today I got to see video from my favourite mentor upon health. Perfect timing. Thankyou universe 🌸🦋🌈🌈🌈🌈🌈🌎🦋🌸🌈🌸🌸

@chaitanyanagarjuna1365 3 жыл бұрын

Brother can you tell me whole content of this video, I don't know Hindi, please please 🙏🏾

@saminabahadursaminabahadur8398 3 жыл бұрын

MashaAllah sir I really like your speech

@ankitdas6495 3 жыл бұрын

Sir we want a video on detailed workout for the better efficiency of our brain and blood circulation🙏. Love you sir ❤️

@roshanpreetsinghkhalsa2287 3 жыл бұрын

@Aveorl 3 жыл бұрын

7:30 Yes Sir we want a detailed video about that😊

@payalsalunke6269 3 жыл бұрын

I proud to be an Indian as an Indian I love & follow my culture so I want to make everyone love or especially understand our culture's importance so can you help me with this by making a video on the Sanskrit language and psychological facts of Sanskrit. Thank you 🟧⬜🟩

@anjalisukumari6823 Жыл бұрын

Thank you very much sir today is 31st december...😶and after few hours New Year 2023 is waiting for us...I will avoid all those small habits which were creating huge bad things in my life and I will welcome this Year Whole Heartedly❣️with my upcoming best version🤞✨....Thanks for this video sir you are very nice and kind♥️💫 ❣️

@PrashantKumar-su4vj 3 жыл бұрын

When u really want something badly .... u will automatically find a way 😊 Love u sir ...apko dekh ke hi motivation mil jata💟

@divyaofficial369 3 жыл бұрын

Thank u Sir ..... .

@rekha1755 3 жыл бұрын

Sach me😃😃

@chaitanyanagarjuna1365 3 жыл бұрын

Brother can you tell me whole content of this video, I don't know Hindi, please please🙏🏾

@nikunj5354 3 жыл бұрын

Ye sir to duniya me ek hi dekh rhe ese sir ko mera salam

@jagatvirh725 9 ай бұрын

Sir I am weekup to 3:00Am 🌞mornings Meditation🧘‍♀️ Running🏃 4:00Am- Start in Self study📖.. Morning mood is self confidence and strong health body👍👍

@lalitsoni5809 3 жыл бұрын

Sir ye batao ki apne bad past ko kese bhule Permanently. That is also very important for concentration in study. 📚✏📚✏

@shreyathakur8263 3 жыл бұрын

Koi bhi chej ho repeat mt kro automatic new habbit bn jygi

@anirudh8777 3 жыл бұрын

How to remove all toxic and negativity around us?

@shobhityadav8454 Жыл бұрын

Become positive

@aayush7433 Жыл бұрын

Dont try this at home 😂😂

@MEDICON_MIRROR Жыл бұрын

Be mentally tough and engage in overdoing only ....dont think too much everything happens for a reason and nailed it bro .... The life which is give to us enjoy it and acquire knowledge only and go from this planet for future generations so that they can live jn ...life is short dont waste it on other things .... Artificial intelligence is updating day by day so if you want to survive and have a better lifestyle after 10 years so you have to prepare now for that ... Kyunki jitte toh sb h janwar bhi 💥

@Lilllkidtv Жыл бұрын

Switch your self off

@navinsahu2946 Жыл бұрын

@@MEDICON_MIRROR your are that person what you have written.

@shahzadmirza3676 3 жыл бұрын

How to express that information confidently which we keeps on storing in our memory ❤️

@classicgamers4521 3 жыл бұрын

Yes right bro😃

@naheedaziz8004 2 жыл бұрын

How to avoid anxiety

@eng.student4423 2 жыл бұрын

@@classicgamers4521 to 🤗🤗

@vishalvats5986 3 жыл бұрын

Sir how to control unnecessary thought in the morning that keep me imagining those(some old sweet memories or can be a unnecessary imagination)

@entertainingzone990 3 жыл бұрын

Mai ek cheez sochta hu to sochta reh jata hu 🤣

@madhurigowda5782 3 жыл бұрын

Same prblm.. Mind free rehti hi ni

@jerrywinget4969 3 жыл бұрын

Practice meditation. When a thought or imagination comes to mind, gently bring yourself back to studying. And study with breaks. Eventually your mind will learn how to focus for longer hours.

@boobychanan6563 3 жыл бұрын

Imagination Krna glat nhi bas osa excute ksa Krna ha oska Lia Socho. or osa jab tum practically Kar do ga to or achieve Krna Ka man kraga Imagination ko bas man ma mat rkho osa execute krdo.

@Taniya_005 2 жыл бұрын

@@jerrywinget4969 can't even meditate due to this....

@priyamishra6586 3 жыл бұрын

Whenever I'm distract and disappointed I just prefer your videos. Thank you sir 🌹❤

@deeppatel3706 2 жыл бұрын

@visha123l 3 жыл бұрын

Sir masterbation karne se hamari body or study pa effect padata hai??

@theriperinggaming5812 3 жыл бұрын

Matt karana veery ko lambe samy tak bachke Rakho bhramchrya Palan Karo jeevn ke har field me success ful bano ge aaj se mastbrutaion Karna band kardo aur bhramchrya Palan Karo mahan bano ge

@theriperinggaming5812 3 жыл бұрын

@@Souradeep_93ECE neech manav kud ku hastmatuin Kar Kar Karke kokla ho Gaya hai durso ko kui Kar ne ke liye prairt karta hai sudar jaa abi samy hai

@gauravsharma5393 3 жыл бұрын

Uncountable Side effect hote hai Bhramcharya Follow karo Meri Puri Life transform hui hai

@nee23454 3 жыл бұрын

I am grandson of a pundit and I have read in our ancient golden scriptures to accept ourselves as we are . We should niether praise masturbation nor condemn it .We should transcend it by understanding.

@chetanarya4883 3 жыл бұрын

@Virat Chaudhary baccho jaisi baat kr rhe ho aap , me bhi pehel aapke jaise hi dusro se sawaal karta tha ki kya change aaya masturbation chhodne se aapki life me But ab samaj gya hu ki bharmcharya hi sahi he or agar hawas ho to real girl ke sath s*x krlo gf bnane ke baad but masturbate kabhi nahi krna Bhai sabse bda side effect ye he ki masturbation ham sukhe (dry) hand se krte he and p*nis ko bahut tightly pakadte he or hilate he or bhot saalo tak esa krne se isi liye aadat pad jati he Fir jab shaadi ke baad wife ke sath real s*x krte he to khada nahi hota ya fir 5 sec me beth jata he ye prblm sbke sath hoti he Ps- kyu ki real pu*sy jo hoti he vo dry and tight nahi hoti isi liye hamare p*nis ko waisi feeling nahi hoti jaise pichle jivan me har baar hilane se hoti thi isi liye ham sp*rm ejaculate nahi kar paate or fir wife ke saamne sharminda hona padta he

@a.t.creative8742 3 жыл бұрын

Apka lectures dekhne ke baad sari taklife dur ho jati hai ,,,,,,, dimak me koi stress nahi rahata🤟🤟

@pujagurung6475 3 жыл бұрын

Your channel is the best motivational channel that I ever seen..thank you sir👍👍🤗🤗

@nevergiveup6421 3 жыл бұрын

👍👍👍👌👌👌 kheera kis kis ko accha lgta 👍.

@amitkatiyar8352 3 жыл бұрын

7:28 yes sir we want detailed video on exercise.

@lejhundgaming8374 3 жыл бұрын

Sir aapki awaj sunkar ek alag sa Motivation milta hai👍👍

@Priyazlifestyle 3 жыл бұрын

Highlight: White sugar reduces memory power to great extent since we all have been having it in Horlicks or Complan from childhood

@nikhilkaexperience 3 жыл бұрын

I eat sugar that's why i am bad student

@nikhilkaexperience 3 жыл бұрын

But ab maine bohut kam kar diya

@ankita9664 3 жыл бұрын

Sometimes it's really difficult to stay positive & work for you goal. Sir please make a video on "how to overcome negativity"

@sadlove1923 2 жыл бұрын

@rohitkalvankar605 3 жыл бұрын

Brain or height problems ka relation pr video bana do❤️

@boobychanan6563 3 жыл бұрын

Height bdna Ka Lia daily 1/2 HR 200 time jumping And taking milk after 10 Min of jumping

@boobychanan6563 3 жыл бұрын

And it's work.

@snehamallik6843 3 жыл бұрын

The growing urge to use social media..fb,insta🙄 is really not gud for any student but it has became the main source of distractions..😭 Pls suggest the use it in most effective way🙂🙂

@utkarshkumarsrivastava5948 3 жыл бұрын

Uninstall it!!

@snehamallik6843 3 жыл бұрын

How many apps will u uninstall.??.These days it has became a part of people's life

@rishavcomedyhub 3 жыл бұрын

Always try to use things which keeps ur mind busy

@mgaur2456 3 жыл бұрын

Fix the time 👍

@soniyagupta9527 3 жыл бұрын

@@snehamallik6843 best way is to keep away phone when you are studying like if you have two floors in your home so keep phone in down room (almirah) and study in the upper floor if not then you can keep it in some other room only this works

@misschoudhary9058 3 жыл бұрын

I want to control myself , my emotions

@nirmitiganvir5401 Жыл бұрын

Tamatos are very expensive now..😂😂😂😂😂

@samarthpatil634 3 жыл бұрын

How to study for long hrs without being Bored??????? BORE HOOJAATEEE HE SIR PLZ HELP

@LoneWolf-ho5tw 3 жыл бұрын

dopamine detox vali video dekho sir ki

@yashyash1181 3 жыл бұрын

@sumanturkiya4342 3 жыл бұрын

If u are sitting whole day and do study is it rest position or sleeping is the ultimate rest position??

@pandu8815 3 жыл бұрын

Sir please make a video on why we get addicted unconsciously very badly and how to get away from the addiction as soon as possible

@mohammadfaiz697 3 жыл бұрын

Sir your intro is really inspiring ❤️❤️

@Ankitakumari-gn2mp 3 жыл бұрын

Sir, can you make a video on How meditation is useful for students.. And what are the more benefits of it.

@sahilarora2095 3 жыл бұрын

I don't know why but I can relate myself to u in your every video... U r s genuine person thnku for this much information 🙏

@lorddevotes9696 3 жыл бұрын

This channel is important as a charger to our mobile so amazing and knowledgeable videos thanks a lot sir for your efforts

@mathsubjectforeveryone3570 3 жыл бұрын

Sir where to invest in student life ti avoid unemployment

@shi1406 3 жыл бұрын

Studies

@biswajeetnayak3717 3 жыл бұрын

@@shi1406 Yes 👍😁

@akashroy2190 3 жыл бұрын

Invest in urself..

@Rk_green_world 3 жыл бұрын

Yes sir pls .... Make a video on this issue

@avadheshkumar1531 3 жыл бұрын

GF ko cchodkar kahi bhi 😂😂

@rnknowledge5320 3 жыл бұрын

Thank you sir... Please make a video on care of eyes during Long study session...

@saklinislam9858 3 жыл бұрын

Sir, you are a friend, guider, philosopher, I think I am a lucky one to follow you .. Thank you sir 🙏🙏🙏🙏🙏😊

@RDXREHAN-wm8yq 2 ай бұрын

Bhai aap bohot acche se explain karte hoo ❤❤❤❤❤

@blissfulsoul2933 3 жыл бұрын

Sir, u hv changed my life ....Thanks a lot🙏🙏

@rupalibhardwaj4909 3 жыл бұрын

Sir you are the best 👍👍👍..you are my inspiration.....I have no words to express my gratitude for you sir.....sir I will become an IAS definitely...ND I will say your name in my speech.....I will meet you soon sir after becoming an IAS.........may God bless you sir

@rupalibhardwaj4909 3 жыл бұрын

Thanks for💓

@rupalibhardwaj4909 3 жыл бұрын

@@sachinSharma_0009 🙏🙏🙏

@AyushYadav-kp4dq 3 жыл бұрын

Yaa sir plz make vedio on exercising ......sir actually I'm grade 10th student and want to study for 90% above grades but also want to maintain my health and physical appearance....but if I'll do exercising then after that my whole becomes lazy so I can't concentrate after such exercising.....sir plz make vedio for exercising

@kokilabosco2996 Жыл бұрын

Thankyou very much for the memory exercises. They are simple and highly useful. Sir, a request please, not everyone can understand hindi. If you could please provide translation in English, it would be deeply appreciated. Thankyou.

@jitegaindia7911 3 жыл бұрын

💐Thank You💐 🏅THE CATALYST GROUP🏅

@kavyatrivedi5314 3 жыл бұрын

Please make a video on how to cram a textbook. Please sir 🙏🏻🙏🏻🙏🏻

@fittnikk7 3 жыл бұрын

I am 16 year old and my 80% hair was turned gray Make a video for recover it by nutrition

@om_s_mane 3 жыл бұрын

Ok sir. I will be follow this diet. Thank you sir 🙏

@rishh009 3 жыл бұрын

how to gain body weight in students life parallel with studying . plss suggest a time table fo r the above problem .🙏🙏

@sunitasharma2592 3 жыл бұрын

Just subscribe next Fitness channel

@rishh009 3 жыл бұрын

@@sunitasharma2592 which one

@sohamambre1719 3 жыл бұрын

Sir, please make a video on which exercises are important while preparing for a competitive exam

@riyakumari78 Жыл бұрын

I do agree with you sir.... I'm in class 12 now.... And it's been 4-5 years jabse maine chai n coffee ekdam chhod diya thaa.....and pehle bhi jadaa nahi piti thi..... And about sugar....i have just minimise the consumption...kyuki ghar pe prasad wagera ban jane se khana jaruri ho jataa haiii...

@swapnilhingane7312 3 жыл бұрын

Night office shift routine ke liye bhi kuch bataiye sir... .............

@ABHISHEK-ym6wz 3 жыл бұрын

Sir कभी आप motivational speaker बन जाते हो तो कभी Diet planner तो कभी अध्यापक.... but Overall Sir great skills 👍

@sanskritiamrute9819 3 жыл бұрын

Absolutely right Sir 👌👍👍👌👌

@swapnilhingane7312 3 жыл бұрын

Night official routine for young guys Get exhausted while handling the mental pressure all night and after How to have a proper diet unable to sleep A lots of problems are there Can you tell something about this I guess there are more guys like you need An advice from a professional like you

@shubhammahadik6155 3 жыл бұрын

people are busy with their personal life but this man though he has busy schedule still manages everything classes ,gym ,motivation ,guidance thanks for your valuable time sir stay blessed .

@srinivaschinthakayala19 3 жыл бұрын

That Captivating BGM..

@nirmalachoudhary7797 3 жыл бұрын

4:42 Sir vajan hi to nhi badta body thin stick ki tarha h :(

@upenderkumar3236 3 жыл бұрын

Mere muh ki baat chin li

@Anas_Ansari421 3 жыл бұрын

Ekdum bhai,

@dailyupdates7282 3 жыл бұрын

You have to eat more oil Oil will increase weight

@SINCEREASPIRANT-zu8ju 3 жыл бұрын

@@dailyupdates7282 pagal hain kya tel pii jaon ek botel

@dailyupdates7282 3 жыл бұрын

@@SINCEREASPIRANT-zu8ju chutiya saale mereko sikha mat

@Harshit_Arya Жыл бұрын

3:35 start

@dusmanta847 3 жыл бұрын

Sir make food plan and study plan and light workout plan If A person work in shift like morning Shift (6-2) ,Afternoon shift(2-10pm) Night shift(10-6am).I need a good plan for my preparation..

@Arabhaymasti 3 жыл бұрын

Sir how to be positive always or kill every negativity in our life🙏🙏🙏 plz sir much needed video for youth... Hey Everyone depression is the leading problem for teenager's..we need a strong solution for this.

@parthnakrani531 3 жыл бұрын

Aapke daily routine exercise ki video bhi plz share... Bcz bohot students Gym vagera nai jaa paate soo that will be better

@OfficialAshish953 3 жыл бұрын

Yes

@devanandascorner8609 6 ай бұрын

Very nice sir, you remembered all types of children..... who can afford oats and who can serve with broken wheat, who are with parents and support, and who are challenging with self support. I was checking exam time diet for my child, your video is an inspiration, even with the philosophy what I believe 😅 It is not only applicable for exam time, but also for all time. Thank you😊😊😊

@shitalchandewar7861 3 жыл бұрын

Sir you ARE JUST PERFECT 🙂🙃

@kavitagupta790 3 жыл бұрын

Sir i left suger since I had seen your video now it's been more than 3 months I am feeling change in myself I also follow this routine daily. Thank you so much sir

@endlessgoalaspirant 3 жыл бұрын

Ryt

@jenil8119 3 жыл бұрын

Please make a video on the topic "How can we achieve deep sleep mode so that we can wake up with fresh and healthy mind, as some people says do not use screen before 2 hours of your sleeping time but I think it's impossible for me because I don't have much money to buy costly books so need to download the PDFs and need to read it in my laptop. So sir please make a video on that topic so that I can wake up with full freshness" Thank you ☺️

@shivfame079 Ай бұрын

जय श्रीराम हर हर महादेव 🙏🙏 कोई चलता पदचिन्हो पर, कोई पदचिन्ह बनाता है 🙏🙏 और आपको महादेव ने पदचिन्ह बनाने हेतु ही इस धरा पर भेजा है 🙏

@atharvaporekar 2 жыл бұрын

Drink lemon water No sugar 10 12 mins exercise Eat Banana in morning,eggs,legumes Eat cucumber, tomomato, Eat less in dinner, eat vitamin c Drink water

@howareyou3667 3 жыл бұрын

I love your voice sir... It's pump me up😍

@fatahali6689 3 жыл бұрын

Hlo sir good afternoon, when new batch (3rd batch) of upsc cse will start.

@rupamkumarpan5799 2 жыл бұрын

Sir can we replace sugar with honey?

@hariomtiwari.7353 2 жыл бұрын

Start form 3:35

@nitishrao2090 3 жыл бұрын

Sir please share 3 year strategy for upsc preparation.

@palakpanpalia3155 3 жыл бұрын

tq sir for this video this was much needed

@vijaysp2561 3 жыл бұрын

Sir I'm now 16 years old but my friends are more taller than me and my hight is not growing what I should do please tell me the solution

@RiyaGupta-vi6nd 3 жыл бұрын

Same problem😞😞

@prabinpatra2172 3 жыл бұрын

Morning affirmation do say to yourself that my height is increase thanks god thanks universe say like this and feel that you can see law of attraction videos in you tube

@dr6707 Жыл бұрын

Mai to simple roti ,chawal sbji ,nibu pani , apple ,salad ,exercise, 7hrs sleep ,bs aise hi simple routine

@KiranKumari-ki2qk 3 жыл бұрын

Motivation means "A s pandit sir" 😇😊❤

@Anusri_Chauhan 3 жыл бұрын

Sir mere Sath ek prblm h... think krne ki adat bht jyda h vo bhi negative, kabhi kabhi mai kuch aisi cheeze krne lgti hu jisse mjhe ye lgta h khi mai pagal toh nii ho rhi hu aurr mjhe pta hota h ki vo cheez mjhe nii krni chahiye... And jis tym pe jo kaam krti hu usme man nii lgta... Preparation krte hue 4 yrs ho gae h ek bhi exam nii nikla.. Kabhi kabhi aisa lgta h life me mai apne dam pr kuch kr hi nii paungi ab confidante level is 0...sir plzz take this comment seriously and make a vdo on this situation... I am a great fan of u

@manishchaturvedi6905 3 жыл бұрын

Mai bhi negative thinking bhut rkhta

@Omyy123 3 жыл бұрын

dont worry , sab ke saath yahi hota hai because selection ke liye apply karte hai morethan 5 lacs student or vacancy hoti hai only 50-100, isiliye jo 50-100, ke alava hote hai vo bhi hard working hote hai but sabka selection nahi hota ye truth hai, Isliye meri request hai dont give up ANU SRI, just ek plan banao, or uss plan pe stick karo, or usse follow karo , kept in mind, strategy orplan to sab banate hai but follow nahi karpate with 100 % accuracy se, isliye focus hoke just plan ko follow karo , you will achieve everything,best of luck for future

@RajYadav-lw1yg 3 жыл бұрын

Jab tak Apne bare mein achcha Nahin sochenge tab tak koi aap ke bare mein achcha Nahin hoga. Always think positive ho sake utna ki jawab banna chahte ho sote time aap panch 10 minut pahle nind aane se anju ke bare mein socho socho ki aapko ban chuke ho Uske according aapka dimag kaam karna shuru kar aur aap ko chij ko jaldi hi achieve kar loge

@sumantikujur1007 2 жыл бұрын

Sir your videos avoid suicides and bring new +ive life to Indians . Thanks for your every guidance, keep it up.

@omdey8690 Жыл бұрын

Bhai aap ke jaisa koi channel nahi dekha kyu ki aap bohot aacchi tarike se samjhate ho aur channels mai itna sara baat 10 video mai bolta Lots of Thanks Sir❤

@anirudh8777 3 жыл бұрын

Very helpful video as always sir. Can you make a video on home workout for 1 hr.

@AB-wf9lp 3 жыл бұрын

Sir, I was going to sleep and & I want to tell you one thing that I was thinking to Stop giving my So much time on all these rituals but, after watching this first of all I am going to plan for the very next day right now & also how to divide the time that how to work out daily and at least for 90 minutes that I used to do this is one of the the rarest videos of my life that made me from thinker to doer. Thank U so much Sir 🙏 for all this . Keep doing this great deed sir @ABhiiii

@lucifercoxi8324 3 жыл бұрын

Sir if someone is a bit underweight, should he eat less

@randomman2138 3 жыл бұрын

No eat more... I would suggest banana + eat breakfast + eat medium lunch + eat less dinner

@sadhariyavishal 3 жыл бұрын

The best video I have ever seen, Sir you are the best Teacher who teaches not only studies but all over life problem you solves. Please make a video on how to earn while preparing for competitive exams. How students can earn money.