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Two full days of eating as a French nutritionist: what I realistically eat in a day: intuitive eating + vegetarian!
➤ Figure out healthy eating FREE WEBINAR: tinyurl.com/4fbnmzzm
➤ Master the French paradox FREE WEBINAR: tinyurl.com/5n7wch48
➤ Start your FREE 7-day healthy eating habits challenge: tinyurl.com/2rvs28s4
➤ ONLINE NUTRITION COACHING INFO! : edukale.com/nutrition-coaching-sessions/
Here's what I eat for breakfast, lunch and dinner as a French nutritionist, for two full days of eating. I show you what I eat for two days as a nutritionist and vegetarian. This is a real and honest what I eat in a day, even if this obviously varies a lot day-to-day. This does not represent what I eat every day! This is just a realistic what I eat in a day, and I want to show you that I don't obsess over having super balanced meals all the time.
Hope you enjoy this intuitive eating what I eat in a day and that it gives you some ideas!
Don't forget to like this video and subscribe!
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Check out my blog! edukale.com/
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My Instagram (I don't post nutrition content on there yet- maybe soon!!): lucie18nt
VIDEOS MENTIONED:
What I eat in a day: kzfaq.info/get/bejne/h7ZmZ7GHvc2xgYE.html
Intuitive eating hunger scale: kzfaq.info/get/bejne/aMhlaLSSubTUXWQ.html
Typical French meals: kzfaq.info/get/bejne/jsVlf8SVtKuxqJ8.html
How to create a healthy plate: kzfaq.info/get/bejne/nphzjLZ-r7m2ioE.html
Intuitive eating playlist: kzfaq.info/sun/PLJbjPbdqPjM76OSGuKwTgj5GOA8a2_fxP
Music by Helkimer - Moments [Thematic Exclusive] - thmatc.co/?l=CFA6AF87
Music by MYSM - Can't Get Over - thmatc.co/?l=2881F7EB
Music by Clueless Kit - The Springs - thmatc.co/?l=C74D11E0
Music by Eric Reprid - June Blues - thmatc.co/?l=B474A6A0
Music by Clueless Kit - live now - thmatc.co/?l=20E825B2
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All information posted is for educational and informational purposes ONLY. While I do have a master’s degree in biology specialized in nutrition and health, I am NOT a doctor or dietician. I'm just stating my informed opinion, and these videos are NOT intended as a substitute for professional medical advice. Any decision to act upon the advice given in these videos is done at your own risk.