In this video, 'Effective Median Nerve Flossing Techniques for Neck Pain Relief | Best chiropractor in Towson', Dr. Brady from Kalkstein Chiropractic in Towson, Baltimore, guides Bella through a series of adjustments and nerve flossing exercises aimed at alleviating median nerve discomfort. After an initial assessment of Bella's symptoms, Dr. Brady demonstrates various diagnostic techniques to identify nerve tension and potential compression. The session includes practical stretches and nerve flossing exercises to help relieve neck and shoulder pain commonly experienced by individuals who work long hours at desks. Dr. Brady emphasizes the importance of correct posture and regular stretching to prevent and mitigate nerve-related pain.
Watch as Bella experiences immediate relief and learns effective strategies to manage her symptoms.
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