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Effective Yogasanas For Conceiving And To Boost Fertility | Fit Tak

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Fit Tak

Fit Tak

5 жыл бұрын

If you are trying to conceive then these yogasanas might help to boost your fertility. #FitTak #YogaForFertility
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Пікірлер: 445
@fittak
@fittak 5 жыл бұрын
If you like this video, let us know in the comments section below! Also, get a chance to win Rs 15,00,000! Click on the link below. bit.ly/RDSWEEPSFT1 For Advertising queries, please give us a missed call on +917827000333 Or mail us at mobiletak@aajtak.com
@anannyaroy8939
@anannyaroy8939 5 жыл бұрын
Fit Tak excellent
@sh.ahsansajjad
@sh.ahsansajjad 4 жыл бұрын
Kya yoga sirf morning mn kr skty hain ?
@user-mo2nq5yr2k
@user-mo2nq5yr2k 4 жыл бұрын
आप किसी की कमैंट्स का जवाब तो देते ही नही तो फिर ये पूछने का क्या मतलब की वीडियो देखकर कैसा लगा जरूर बताएं
@fiazafiaza411
@fiazafiaza411 4 жыл бұрын
Nice
@balamonblah471
@balamonblah471 4 жыл бұрын
Yes I lk this video and I will try to do it as I want to have baby..
@peterrabbit5227
@peterrabbit5227 3 жыл бұрын
hii miss miss vandana im from sri lanka, just followed this routine and some other postures, for three months ...and now am pregnant after 17 years i didn't go to any doctor and didn't take a single pill.....just wanted to thank u ..and tell all my frends believe in ur self and do yoga... and drink 3 liters of water definitely u will get a baby...thank u miss vandana god bless u...
@mahalakshmis6844
@mahalakshmis6844 2 жыл бұрын
Mam,am also trying for pregnancy...pls tell what you have done???
@educationalhub9521
@educationalhub9521 6 ай бұрын
Really??
@lolwele
@lolwele 3 жыл бұрын
I am a tiny flexible, so i do this some times... without knowing about fertility-conceiving. I was not aware of that it is also a yoga.
@FertilityDost
@FertilityDost Жыл бұрын
Thankyou and explained very well, Yoga can be a helpful tool for couples who are trying to conceive as it can help reduce stress, balance hormones, and improve overall health and wellbeing. Also, It's important to keep in mind that while yoga can be a helpful addition to a fertility-boosting plan, it should not be relied upon as the sole solution. It's always best to consult with a healthcare professional for personalized advice and treatment.
@avnitank1962
@avnitank1962 3 жыл бұрын
You are so beautiful ma'am .... Your way of teaching .... Is awesome.... Each and every moment you are explain as per our comfort ... You are great ma'am .... You are teaching very piecefully.... Step by step ... Once again ... You are so beautiful
@rajnikalyani4488
@rajnikalyani4488 4 жыл бұрын
Very good asanaas ,thank you much for making this kind of video, I share this to my friend who is suffering from last 6-7 years and trying for conceiving
@priti2657
@priti2657 Жыл бұрын
I am now 20 years old from 3 years my period is irregular sometimes 1 month or 2 month. I have not sufficient money to go doctor for chekup and i have fear from medicine. I only want that in future I will have two kids natural and feel proud to my parents 🥺
@FarihaK82
@FarihaK82 4 жыл бұрын
Thank you so much for detail explanation! This is exactly what I needed ♥️
@zainislifestyle2287
@zainislifestyle2287 3 жыл бұрын
@@anitajones6896 ya dr kahan hoti hain ?? ma UAE ma hoti hn mari xhadi ko 2 saal hogaye gain but pregnency ni hoti aik var bhi ni hui ab tk xub drs ko cgeck karwaya but wo yahe kahtay kuch bhi ni hai xub normal h
@shiprapiyushcomedy
@shiprapiyushcomedy Жыл бұрын
Thankyou so much mam for this video it's really help me to conceive fast.
@krishnasoniajaliparthi7920
@krishnasoniajaliparthi7920 4 жыл бұрын
Plz do some simple fertility exercises for beginners like me
@swatibhat2789
@swatibhat2789 4 жыл бұрын
Exactly....
@umakrishna4311
@umakrishna4311 Жыл бұрын
U can practice baddha konasan, janu sirasan, paschimottasan,etc
@jonkytawar3546
@jonkytawar3546 Жыл бұрын
Surya namaskar is best for infertility
@varshamakhija852
@varshamakhija852 4 жыл бұрын
Thank you mam for useful video. I love the way you explain each small steps.Please make PCOS special video for women...👌👌💖
@Guanyu664
@Guanyu664 4 жыл бұрын
varsha makhija i can help also
@golusharma4996
@golusharma4996 4 жыл бұрын
Hello mam....pregnancy first three months me kon kon se yoga asan krne chahiye....ese video ki series bnaye....pls pls pls
@awanmalik5299
@awanmalik5299 4 жыл бұрын
Arm sy lyti roho prgnncy main yoga na he krein to behtr hota
@karinapiuraUAMV
@karinapiuraUAMV 4 жыл бұрын
At what time of the woman cycle it will be safe to perform twists? Thank you Gupta, you are wonderful.
@anitajones6896
@anitajones6896 3 жыл бұрын
My name is Anita Jones,I have been married for 10 years now, with no child,gone to different hospitals.taken so many drugs but still no child,then I came across a friend who introduced me to this Doctor(Dr IJEMEN) that I should talk to her, tell her my problems and she willl solve it,my friend told me Dr IJEMEN helped her cure are ulcer (gastric ulcer),so I said will think about it.after discussing with my husband,he agreed to it and I contacted her. To cut the long story short,I am a mother of three(a boy twins and a girl child) I just want to thank God.u can contact her via WhatsApp (+2347054115931)or gmail address:emmanueliyere55 @gmail.com
@kathrynfoster1698
@kathrynfoster1698 3 жыл бұрын
My partner and I decided to have a new baby so we tried using the *ThePregnancyFact. Com* . please go to the website to understand reason this strategy is bettering so many lives. After enhancing my dietary and following the formula for three months, I discovered that I was going to end up being a parent. Despite being in the older parental age set, this plan has changed my life around.
@rubinayasmin4561
@rubinayasmin4561 4 жыл бұрын
As it is a fertility boosting yoga it should also be clear as to when should we do this like bfre ovulation n aftr ovulation.. everyine is aksing the question but no rply frm ur side... @fit tak
@heenaghafoor8531
@heenaghafoor8531 3 жыл бұрын
Consult professional please, this just for guidance in general. 🙏
@usshaka4635
@usshaka4635 4 жыл бұрын
I dont understand Hindi but i can tell she's an amazing teacher. Very clear.
@shradhasaxena9867
@shradhasaxena9867 4 жыл бұрын
Itna deeply samjhane k liye thanks a lot
@luffylucy7957
@luffylucy7957 4 жыл бұрын
Can we do these yogasanas regularly just to boost the internal organs/fertility even if we don't have conceiving problems?
@sonaljoshi1724
@sonaljoshi1724 4 жыл бұрын
Aapki har vedio bht aachi hoti h mam. U have a great way of explaining
@mitaliphanse5305
@mitaliphanse5305 4 жыл бұрын
Thank you madam ye sare yoga pose maine abhi aap ke sath kiya
@vishakhamalik7911
@vishakhamalik7911 4 жыл бұрын
Thanks mam itne ache clear batane k liye But mam kya ek complete yoga video Bana Sakte hai jisko hum regular follow Kar sake jab tak conceive Nahi Kar lete
@manishahanda06
@manishahanda06 2 жыл бұрын
I am a Yoga teacher and even I am interested to do such sessions at Fit tak.
@DancewithBharti
@DancewithBharti 4 жыл бұрын
Very nice aasanas and you explain everything nicely thank you😊
@manugupta3668
@manugupta3668 4 жыл бұрын
Kiya ovulation time m ye yoga kar sakte h.. koi problem to nahi hogi mam..mi concive karne ke liye try kar rahi hu
@chandajadeja3089
@chandajadeja3089 4 жыл бұрын
Nice 👍 way to explain woman’s like us who wish to conceive for children 👶 thxxx mam
@gauravgaikwad4472
@gauravgaikwad4472 2 жыл бұрын
Is there any yoga to unblock the fallopian tube blockage 🙏 please guide
@labakekareem.4432
@labakekareem.4432 2 жыл бұрын
Just take his waats app,info below and chat up with him
@velankanipinto4992
@velankanipinto4992 4 жыл бұрын
We cn do this after ovulation.. Wen we r planning for baby
@amnamazhar8785
@amnamazhar8785 3 жыл бұрын
It’s tooo difficult even I can’t do any asan properly and body lift up with the help of wrist is impossible for me...any one else here like me
@hafizahafiza6028
@hafizahafiza6028 3 жыл бұрын
meeee😠
@ritikaaggarwal6102
@ritikaaggarwal6102 4 жыл бұрын
Very well explained 👏👏
@priyap6912
@priyap6912 4 жыл бұрын
It look s so easy when u doing...
@baljitsandhu6520
@baljitsandhu6520 4 жыл бұрын
Maim ur understand to us very good way and very good exercise to day life style
@payalp1167
@payalp1167 2 жыл бұрын
Did anyone get pregnant cause of these asanas ? did they get any positive results?
@sharmashweta1
@sharmashweta1 4 жыл бұрын
Can u plz explain how todo chakrasana... i am not able to lift my body up instead of doing chakrasana m doing bridge pose
@taranummkhan7128
@taranummkhan7128 2 жыл бұрын
Thanks 👍 mam
@creatorinyou5790
@creatorinyou5790 3 жыл бұрын
Can you make a series for pregnancy yoga breathing exercises
@kishorikalel8149
@kishorikalel8149 2 жыл бұрын
Khup sunder yogasan
@bhattibhatti2731
@bhattibhatti2731 3 жыл бұрын
Mene apki pcos pcod wali exercise ki thi ....mere period time se aa gye.... Or ab m fertility wali karungi.......
@mandeepkaurjandu3470
@mandeepkaurjandu3470 3 жыл бұрын
Acha
@mandeepkaurjandu3470
@mandeepkaurjandu3470 3 жыл бұрын
Mujhe bhi yehi problem hai saath mein thairoid hai kya apka iske sath sab kuj thik ho gaya k nhi
@vijayakokila1391
@vijayakokila1391 4 жыл бұрын
Thanks for sharing the asanas...Much needed now.Can we do it only with an empty stomach or anytime? And how many repetitions for each posture?
@draguens
@draguens 4 жыл бұрын
I’ve an adorable 5 year-old daughter at my age of forty-five.A West health doctormedic adviced me there was a little chance of me conceiving with my egg. The news were very disheartening, although with the t.co/7HQvUwg9BL I was able to end up a mother. I followed the directions in the formula and my reproductive condition has highly improved.
@Girja7140
@Girja7140 4 жыл бұрын
Namste didi ji.I like this yoga
@ChandanKumar-up1tm
@ChandanKumar-up1tm 4 жыл бұрын
Very nice . Didi
@yogalifestyle3411
@yogalifestyle3411 4 жыл бұрын
My fav vandana mam thnks for this. Woman k liy jo bhi yoga hote hai I always follow
@sailajasailu530
@sailajasailu530 4 жыл бұрын
This yoga helps cure pcod problem
@divyanipatkare8425
@divyanipatkare8425 3 жыл бұрын
Thnk you so much mam.. apke is vidio se muje bohot help hui.. thanks a lot🙂🙃🙂🤗
@S.M.8439
@S.M.8439 4 жыл бұрын
Your advise is very good Ma'am.
@priyakhatnawlia4081
@priyakhatnawlia4081 3 жыл бұрын
Amazing 😍... Mujhe v concieve hua y exercises krke
@pratiyadav5598
@pratiyadav5598 3 жыл бұрын
Kaise concive kiya aapne or kon se yoga se concive kiya tha or kitne time m concive kiya yoga se
@priyakhatnawlia4081
@priyakhatnawlia4081 3 жыл бұрын
@@pratiyadav5598 ye saare kiye 1 mnth mei hi
@priyakhatnawlia4081
@priyakhatnawlia4081 3 жыл бұрын
@@pratiyadav5598 yhi vidios dekh.kr kiaa tha
@pratiyadav5598
@pratiyadav5598 3 жыл бұрын
Good yr , sadi ke kitne yr bad concive kiya aapne , m yoga to nhi kr pati hu but morning walk krti hu 30 minutes to ye effective hoga ?
@priyakhatnawlia4081
@priyakhatnawlia4081 3 жыл бұрын
@@pratiyadav5598 yes mrng wk is also best .. bt yoga krne sw apko jldi concieve hoga ... Chahe exercise mt kro .... ap kpal bharti or anulom vilom kr liaa kro best h
@lathakhatri3152
@lathakhatri3152 4 жыл бұрын
Hi ma'am. I saw your video. I have a question I am 43 and I want to conceive. Recently I visited gynaecologist. He told I don't have enough eggs and also I am the verge of menopause. Please tell me can I still conceit. I badly want one child in my life
@jyotisharma6280
@jyotisharma6280 4 жыл бұрын
Yes u can conceive dear .go for it
@doughandme7199
@doughandme7199 4 жыл бұрын
Do kapalbhati and alom vilom
@innocentgirl7853
@innocentgirl7853 5 жыл бұрын
Thanks I need this video
@adnu4238
@adnu4238 9 ай бұрын
Can you please make videos of simple poses for beginners to get conceive. Thanks
@dinachandranku402
@dinachandranku402 4 жыл бұрын
Good video.very informative.awesome
@zeenatsaifi4431
@zeenatsaifi4431 4 жыл бұрын
Nice video mam. Par beginners is asans ko kaise karen...unable to hold with opposite hand..
@shiprasaha4035
@shiprasaha4035 2 жыл бұрын
Hello Ma'am , have you any residential yoga school? You are a good guide. Wishing to learn from you.
@janakraj3826
@janakraj3826 3 жыл бұрын
Thanks Mam, you're Looking Preety .
@zakiasultana1151
@zakiasultana1151 3 жыл бұрын
Sorry to say but my hand can't reach my to my legs finger. Its difficult
@MeenaSharma-yu3kf
@MeenaSharma-yu3kf 3 жыл бұрын
Same
@samirmondal812
@samirmondal812 4 жыл бұрын
Thank you so much
@AS-eq2jj
@AS-eq2jj 3 жыл бұрын
All exercise r so tough I am unable to do 50% even
@chaitraroyal1234
@chaitraroyal1234 4 жыл бұрын
Thanks it's very useful
@taniyahela3526
@taniyahela3526 5 жыл бұрын
Does it will help in pcod ???
@dhwanimodi4367
@dhwanimodi4367 3 жыл бұрын
Hello maam ...agar pregnancy ki treatment chal rahi hai...to excercise ho sakti hai?
@ritikatrikha6345
@ritikatrikha6345 4 жыл бұрын
Miss gupta u r very beautiful.. thanks for the video
@shzcorner7273
@shzcorner7273 2 жыл бұрын
Plz tell me the best time for yoga.. I m beginner and i not know the best time for yoga
@madhuskitchen5063
@madhuskitchen5063 4 жыл бұрын
Thank you very much it's very helpful to us, but I have one question, can I conceive and increase my AMH leavel with this yoga
@mysterywoman4564
@mysterywoman4564 4 жыл бұрын
I decided to try a little different medication after unsuccessfully trying to get pregnant for three month. Luckily, I gave a shot on the *ThePregnancyFact. Com* it is great at helping you learn your menstrual cycle and symptoms to detect your body`s imbalances. I am encouraging my buddies to try to plan. You could get further by visiting the website
@sumanpareek2829
@sumanpareek2829 4 жыл бұрын
@@mysterywoman4564. You conceived...
@ritikashandilya8886
@ritikashandilya8886 4 жыл бұрын
Hello.. I'm 5 weeks pregnant. What yogas should I do?
@pradnyakamble2942
@pradnyakamble2942 2 жыл бұрын
Good one dii u thank u 👏👏👏🍫💐
@Sandhya8844
@Sandhya8844 4 жыл бұрын
Hi I have doubt? When we will do this asanas means what is time gap between food.. Pls tell me....
@komalsurana2431
@komalsurana2431 4 жыл бұрын
On which days I can do this asanas???mns all days or upto ovulation only??
@ayurvedicramban2247
@ayurvedicramban2247 4 жыл бұрын
Thank you 😊
@ameepatel4702
@ameepatel4702 4 жыл бұрын
Thank you for sharing this asanas..but i have question... should i do while periods time??
@soumyar7747
@soumyar7747 4 жыл бұрын
Amee patel during period - you should be in complete rest. No physical exercises
@susmitamishra134
@susmitamishra134 4 жыл бұрын
Hi mam I am trying to conceive.mam kiya me ovolution ke bad ye exercise kar sakta hu
@sandranapavankumar7595
@sandranapavankumar7595 4 жыл бұрын
Exlent madam..👌
@sanayasir7287
@sanayasir7287 4 жыл бұрын
Pls tell any asana for reverted uterus.. To bring it back in normal position
@drshilpachouhan
@drshilpachouhan 4 жыл бұрын
Do Uttanpadasan
@ssuraj303
@ssuraj303 4 жыл бұрын
Kisi ke chote haath ho to kya kre
@kiranenglisheducation1645
@kiranenglisheducation1645 4 жыл бұрын
Thank you mam. Apne bahut achhi tarah se explanation diya hai. I am doing yoga with the help of your video.
@seshasailaja8231
@seshasailaja8231 4 жыл бұрын
These asanas should perform with empty stomach or anytime we can do?? Please reply mam
@sahayaranigabriel5831
@sahayaranigabriel5831 4 жыл бұрын
Madam I know tamil and english caption may need for your yogas please.
@divyajanaibharathi4318
@divyajanaibharathi4318 4 жыл бұрын
It has
@diptijain
@diptijain Жыл бұрын
Thank you so much ma'am
@skhalanekar
@skhalanekar 3 жыл бұрын
Very nice
@mubarakmogalai6770
@mubarakmogalai6770 2 жыл бұрын
Where is vandhana Gupta on fit tak she is not seen now a days
@nsaralla2089
@nsaralla2089 3 жыл бұрын
Men’s also doing madam
@anjubala8527
@anjubala8527 4 жыл бұрын
Very nice mam 🙏
@drshilpachouhan
@drshilpachouhan 4 жыл бұрын
You are awesome in asanas
@sandhyasingh7768
@sandhyasingh7768 4 жыл бұрын
Nice thank you but madam meri body itni flexible nahi hai any easy asan for me?
@nadiasaleem7603
@nadiasaleem7603 4 жыл бұрын
Hi, will this yoga help to unblock the blocked fallopian tubes?
@anjubala8527
@anjubala8527 4 жыл бұрын
Thanks mam🙏
@ashwinidhendwal402
@ashwinidhendwal402 4 жыл бұрын
Madam pls give me a detail ek asana ka kitna set karna h daily ????
@latharaj5262
@latharaj5262 4 жыл бұрын
You are so pretty like Sri devi
@poonamkushwaha897
@poonamkushwaha897 3 жыл бұрын
Plz tell...Ek aasan ko kitni baar repeat karna hai...and kab tak hold karke rakhna hota hai...
@kalipriya9137
@kalipriya9137 2 жыл бұрын
After ovalation continue do this exercise
@labakekareem.4432
@labakekareem.4432 2 жыл бұрын
Just take his waats app,info below and chat up with him
@labakekareem.4432
@labakekareem.4432 2 жыл бұрын
±2348088674881⏯⏯
@user-eu6ri9yq7g
@user-eu6ri9yq7g 4 жыл бұрын
Good job mam
@jumjum2590
@jumjum2590 4 жыл бұрын
Thanks a lot dear
@thelmawebb146
@thelmawebb146 3 жыл бұрын
Please visit *ThePregnancyFact. Com* to obtain more regarding it, a fantastic pregnant method. On the age of forty-four, I was able to resolve my big fertility condition utilizing it. My period delay made me truly happy. I am organizing me for I got really pleased when I didn`t get my menstrual period. I`m now preparing myself to become a mother.
@shilpaakmr5614
@shilpaakmr5614 4 жыл бұрын
Tq ma'am for ur videos.....
@k.psagar3349
@k.psagar3349 4 жыл бұрын
Can we do it after ovulation period also . Or only before ovulation period. Im trying to get pregnancy.
@artvandelay284
@artvandelay284 4 жыл бұрын
If you have an infertility condition as a couple, then it is advised to try the *ThePregnancyFact. Com* I tried the West prescriptions but I was just disappointed with their results. I was able to have a baby right after having a healthy diet and having planned acupuncture treatments for a couple of months. I`m just happy looking at my 1 year old daughter walk around the house. Check out Google to learn more about this amazing plan.
@mitaliphanse5305
@mitaliphanse5305 4 жыл бұрын
Madam lekin sab ke msg ka reply diya karo
@induking5328
@induking5328 4 жыл бұрын
@@artvandelay284 madam please share us that diet with us.. and where you have done accupuncher ma'am. Please give us reply
@ketulshah6500
@ketulshah6500 4 жыл бұрын
For full month I have to do this yoga ??
@ketulshah6500
@ketulshah6500 4 жыл бұрын
I heard that we can't do yaga if we want to do family planning ??? Whta is your opinion ???
@annapurnavv8828
@annapurnavv8828 4 жыл бұрын
Good evening madam my right/left Toe is not touching my right/ left hand. What can I do?
@lifeislearningforever.6158
@lifeislearningforever.6158 3 жыл бұрын
Same here
@dayrospetalethal
@dayrospetalethal 3 жыл бұрын
If I am planning to get pregnant and through out the first trimester can I follow these 3 yogasana? Can you please reply Mam . Thank you for your help in advance .
@gerardbutler8452
@gerardbutler8452 3 жыл бұрын
DayRos kitchen, contact Ms Julie on whatsapp, she will help you get pregnant
@gerardbutler8452
@gerardbutler8452 3 жыл бұрын
She helped me get pregnant faster, when I was in a situation like this before
@gerardbutler8452
@gerardbutler8452 3 жыл бұрын
➕1️⃣8️⃣1️⃣3️⃣8️⃣4️⃣5️⃣3️⃣5️⃣3️⃣7️⃣
@susmadevi7786
@susmadevi7786 3 жыл бұрын
Vandana ma'am, can we do this exercise after scoliosis surgery
@preetichaudhary7795
@preetichaudhary7795 4 жыл бұрын
After ovulation b yeah Yoga continue kr skte h agr hm conceive krne k liye try kr rhe h to plz reply
@ketulshah6500
@ketulshah6500 4 жыл бұрын
Yess I m having same question
@muhammadnazam844
@muhammadnazam844 3 жыл бұрын
Your are good
@sananaik60
@sananaik60 Жыл бұрын
Hello mam. Exercise kab se start karna hai. Period ki kitne din baad se?
@sonikamehrotra2429
@sonikamehrotra2429 3 жыл бұрын
Mam please make a video to treat ovulation pain
@digvijaysingh6186
@digvijaysingh6186 3 жыл бұрын
Good
@saimamushtaq1605
@saimamushtaq1605 3 жыл бұрын
What is the best time for yoga
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