Ouchi-gari - Basic principles

  Рет қаралды 193,500

Efficient Judo

Efficient Judo

6 жыл бұрын

#efficientjudo #judo #judothrows
Efficient Judo instructional covering the basic principles of Ouchi-gari
Ouchi-gari series
Set ups: • Ouchi-gari - Set ups
Competitive variations: • Ouchi-gari - Competiti...

Пікірлер: 112
@bl4z3_mc23
@bl4z3_mc23 3 жыл бұрын
who is also a bjj fighter looking for this xd
@EfficientJudo
@EfficientJudo 3 жыл бұрын
Thanks for watching!
@dylan_krishna_777
@dylan_krishna_777 9 ай бұрын
Me too man BJJ schools should add this basic trows to their training programs
@brucewayne772
@brucewayne772 9 ай бұрын
BJJ really need to work on standup
@bl4z3_mc23
@bl4z3_mc23 9 ай бұрын
guys thank you for your positive replies , i unfortunately dont do bjj anymore since i switched to kickboxing 1 year ago , but i still miss bjj and i wish all of you luck in your journeys
@jirinovacek1370
@jirinovacek1370 8 ай бұрын
🙋🥋
@danielmilhm1981
@danielmilhm1981 2 жыл бұрын
I miss training Judo... Judo principles helps a lot in my BJJ game... I love Judo because was my first touch with martial arts, i hope one day i train Judo again. Thanks for this great video!
@EfficientJudo
@EfficientJudo 2 жыл бұрын
Thanks for watching! Judo, BJJ its all grappling and its great to mix things up and cross train.
@erikb3799
@erikb3799 7 ай бұрын
You put "efficient" into Efficient Judo. Videos are so quick and so good. Fundamentals clearly explained.
@EfficientJudo
@EfficientJudo 7 ай бұрын
Thanks for watching!
@Cian-_-
@Cian-_- 4 ай бұрын
fantastic explanation! The details about head placement were really useful, hadn't considered it until you mentioned it
@EfficientJudo
@EfficientJudo 3 ай бұрын
Thanks for watching!
@carlosalbertoserranoprada4887
@carlosalbertoserranoprada4887 Жыл бұрын
Many thanks for all your Demo videos. They are very helpful!
@EfficientJudo
@EfficientJudo Жыл бұрын
Thanks for watching! I'm glad you find them useful.
@KhadijahJoySams93
@KhadijahJoySams93 Жыл бұрын
Thank you
@EfficientJudo
@EfficientJudo Жыл бұрын
Thanks for watching!
@Thechallenger_22
@Thechallenger_22 Күн бұрын
Beginner at judo i need this. Thank you 🥋
@EfficientJudo
@EfficientJudo Күн бұрын
@Thechallenger_22 Thanks for watching!
@lhollman284
@lhollman284 6 ай бұрын
Love this! I'm a BJJ white belt learning this takedown in class. Please direct me to one or more links to the most basic takedowns?
@EfficientJudo
@EfficientJudo 6 ай бұрын
Check out O-goshi as a basic hip throw
@ohkage
@ohkage 2 жыл бұрын
Yet another move I learned in the wrestling room that no one told me was a Judo technique lol so odd but thank you for the vid, very helpful in refreshing.
@EfficientJudo
@EfficientJudo 2 жыл бұрын
It's all just grappling - wrestling moves, judo moves it's the same basic principles - only so many ways to manipulate a human the body!
@ohkage
@ohkage 2 жыл бұрын
@@EfficientJudo that is certainly true and an open-minded perspective at that.
@megancartwright9223
@megancartwright9223 Жыл бұрын
I have a test soon so I need this video lol
@EfficientJudo
@EfficientJudo Жыл бұрын
Good luck!
@amorfati4559
@amorfati4559 3 жыл бұрын
Thank you. I have had a lot of trouble with this throw. I guess it's because it's so counter intuitive to me. I have a habit of using only my leg and not stepping in deep enough.
@EfficientJudo
@EfficientJudo 3 жыл бұрын
Thanks for watching! Hip positioning and distance is key
@hellagrant
@hellagrant 6 жыл бұрын
Increase audio please.
@EfficientJudo
@EfficientJudo 6 жыл бұрын
Thanks for the feedback - this is one of our earlier videos and we've worked on improving the audio over the three recording sessions we've done so far. We recognise its something we can continue to improve.
@hellagrant
@hellagrant 6 жыл бұрын
Efficient Judo just to throw out some ideas, audio could be increased post production on most video editing software(although not the ideal method). A better mic could help, something like a $30 Takstar mic or a laviar mic(the type that you pin on your cloths). Spelling on laviar is probably wrong.
@hellagrant
@hellagrant 6 жыл бұрын
Just trying to give constructive advice, I like the videos but hesitant to share, people demand high quality audio these days.
@EfficientJudo
@EfficientJudo 6 жыл бұрын
Thanks - The audio is our area of least expertise so all advice is welcome. Since this video, we've improved our mic placement and played around with improving quality post-production - its still far from where I'd like it to be. As we record our content in batches (3 sessions so far) it takes a while for these changes to become noticeable for our audience. Hopefully if you watch our latest vids (seoi-nage series) you'll see some improvement. We we'll continue to improve it for our 4th session in future.
@summitbraziliangraciejiuji6487
@summitbraziliangraciejiuji6487 5 жыл бұрын
Just not the same without "it looks like THIS!"
@willmcgregor7184
@willmcgregor7184 2 жыл бұрын
Great explanation Thanks
@EfficientJudo
@EfficientJudo 2 жыл бұрын
Thanks for watching!
@jgamer8104
@jgamer8104 3 жыл бұрын
Tenqiu
@prakrati5366
@prakrati5366 2 жыл бұрын
Watching this one day before physical education practical
@EfficientJudo
@EfficientJudo 2 жыл бұрын
I hope it went well!
@MMALAB
@MMALAB 4 ай бұрын
Nice!
@EfficientJudo
@EfficientJudo 4 ай бұрын
Thanks for watching!
@andrewjjahn
@andrewjjahn 3 жыл бұрын
Thank you this was helpful
@EfficientJudo
@EfficientJudo 3 жыл бұрын
Thanks for watching!
@andrewjjahn
@andrewjjahn 3 жыл бұрын
😎 I subscribed. I’m a yellow belt and I’ve been struggling more to learn the moves in class since I can’t work with a partner because of covid. I’ll be keeping up with your videos so I can watch the moves outside of class.
@awaishansari6161
@awaishansari6161 2 жыл бұрын
For this technique first what we have to do I mean to push or to pull
@tonytaf107
@tonytaf107 7 ай бұрын
Great move
@EfficientJudo
@EfficientJudo 7 ай бұрын
Thanks for watching!
@AdamBarkerThe
@AdamBarkerThe Жыл бұрын
So does the back leg have to cross behind your front leg? I keep seeing sine ppl cross it and others just slide it behind instead if completely crossing.
@EfficientJudo
@EfficientJudo Жыл бұрын
It's doesn't have to, there are different styles of ouchi. But you typically want to bring your hips close for the attack, meaning your support leg needs to be closer than it is in your starting stance.
@AdamBarkerThe
@AdamBarkerThe Жыл бұрын
@@EfficientJudo thanks a lot for the quick reply and info. I was confused as I see this also used in wrestling and they don't quite cross the back leg for the push off (more of just a slide right behind the front foot).
@CooperTheGoosebumpsGuy
@CooperTheGoosebumpsGuy 7 ай бұрын
Amen❤
@EfficientJudo
@EfficientJudo 7 ай бұрын
Thanks for watching!
@impolitikful
@impolitikful 4 жыл бұрын
I need to rephrase my question. How do you know which foot sweeps require you to go to ankle to ankle and which sweeps require committing your whole leg behind their leg? Is that what minor vs major means? Thank you.
@EfficientJudo
@EfficientJudo 4 жыл бұрын
Not all ashi-waza are 'sweeps', there are fundamental differences in the mechanics of harai, gari, gake (sweep, reap and hook) and are a more important distinction to be made than how tori and ukes leg connect. Traditionally the difference between 'O' and 'Ko' techniques are the amount of body movement required to perform the technique. Classically executed, techniques like Osoto-gari and Ouchi-gari are calf to calf connections, while Ko-uchi-gari and Ko-soto-gari tori uses the palm of the foot to reap uke's foot.
@impolitikful
@impolitikful 4 жыл бұрын
Efficient Judo great answers. Last question! Does that mean it’s possible to do osoto gari with the ankles or is that mechanically inferior?
@SatorMoon
@SatorMoon 2 жыл бұрын
@@impolitikful I feel like that would just be injurious to the ankle.
@renegadereaper2355
@renegadereaper2355 3 жыл бұрын
Original Japanese jiu jitsu and judo right here. Anyone else
@EfficientJudo
@EfficientJudo 3 жыл бұрын
Thanks for watching!
@seanchan08
@seanchan08 Жыл бұрын
do you sweep the leg that has the most weight or least weight?
@EfficientJudo
@EfficientJudo Жыл бұрын
All 'gari' or reaping techniques are based on attacking the leg that carries the weight. Otherwise the opponent is just able to step off the attack.
@elsymagalyromeroalegria1047
@elsymagalyromeroalegria1047 3 жыл бұрын
my favorite osoto gari
@EfficientJudo
@EfficientJudo 3 жыл бұрын
Thanks for watching!
@coffeeortea547
@coffeeortea547 Жыл бұрын
Is it fundamentally sound to reap with the leg on the side of the sleeve grip, as long as my head is on the opposite shoulder of the reaping leg?
@EfficientJudo
@EfficientJudo Жыл бұрын
I don't understand your question - if you reap the sleeve grip side, your just doing a kouchi-gari?
@coffeeortea547
@coffeeortea547 Жыл бұрын
@@EfficientJudo I meant like in an R v R situation, reaping sleeve grip side with my left leg. So left hand grabbing the sleeve, right hand on lapel, bringing uke's balance back on his heels, but left leg forward, right behind, reaping with the left leg and keeping my head on my right side.
@EfficientJudo
@EfficientJudo Жыл бұрын
@@coffeeortea547 if your left leg is forward, your not in a RvR stance anymore. Your mixing up your grips and stance, which in general in bad, but does have specific uses in a gripping exchange. Assuming your stood like that for a purpose, the problem with attacking the sleeve side is that it's difficult to put adequate downward pressure through the leg being reaped with the sleeve side. So in the scenario you describe, I would either only attack when they themselves have completely committed to being on their heels, and finishing with a dropping Ouchi. Or keeping the lapel grip (more likely an armpit grip post), I'd switch my sleeve grip and throw it over ukes shoulder with a strong driving ouchi.
@coffeeortea547
@coffeeortea547 Жыл бұрын
@@EfficientJudo Thanks so much for explaining!!
@EfficientJudo
@EfficientJudo Жыл бұрын
@@coffeeortea547 if you watch the last clip of this video, it shows the second scenario I was trying to explain. kzfaq.info/get/bejne/r7x7rdyp197MmYk.html
@jgamer8104
@jgamer8104 3 жыл бұрын
Tenquiu
@Artist-YJ8
@Artist-YJ8 Жыл бұрын
Every time I try sweeping the leg they don’t fall down. Its like im just kicking a stick why
@EfficientJudo
@EfficientJudo Жыл бұрын
Its hard to provide feedback without seeing what is happening - bit remember gari techniques are reaps and need to be forcefully applied, they're not sweeps / harai.
@Artist-YJ8
@Artist-YJ8 Жыл бұрын
@@EfficientJudo though does sweeping leg works on people with shoe without slipper ground?
@EfficientJudo
@EfficientJudo Жыл бұрын
@Z Yes, both reaping and sweeping work, neither are prevented by footwear or the ground. It's important to note that reaping and sweeping are different mechanics and are not performed in the same way. A reap should be forceful against a load-bearing leg, but without seeing what you do, it not possible for me to know if your problem is because your reap is wrong or if you're not using the rest of your body correctly.
@photophone5574
@photophone5574 4 ай бұрын
Osoto Gari - Good if the opponent's right leg is forward? Ouchi Gari - Good if the opponent's left leg is more forward? (Assuming you are gripping their right arm and left shoulder.)
@EfficientJudo
@EfficientJudo 4 ай бұрын
It's always going to be hard to each the opponents rear leg. So yes, but you can also set people up to be thrown.
@s.h8533
@s.h8533 4 жыл бұрын
Very good vs an heavy guy doing it alot in mma
@EfficientJudo
@EfficientJudo 4 жыл бұрын
Thanks for watching!
@Reddogg387
@Reddogg387 3 жыл бұрын
Why do bjj practitioners call themselves fighters? I like judokas saying their judokas or judo players. I can’t imagine a judoka saying “I’m a judo fighter” lol. Not being rude. I’ve just never understood the whole “super fight” thing either
@hillweggs641
@hillweggs641 2 жыл бұрын
@@Reddogg387 why do boxers call themselves fighters? They only punch the head and torso, they don't do anything in the clinch, they don't take the fight to the floor. What would you class as a fighter?
@alessandromienandi1473
@alessandromienandi1473 4 жыл бұрын
A microphone would make it a more efficient video.
@EfficientJudo
@EfficientJudo 4 жыл бұрын
Lol, yes - this was recorded in our first recording session - we've since upgraded our kit.
@alessandromienandi1473
@alessandromienandi1473 4 жыл бұрын
@@EfficientJudo No worries. Thanks for sharing.
@mustafaisikbjj
@mustafaisikbjj 9 ай бұрын
When I try to do this to someone who weighs more than me, I don't have the strength and I can't think.
@EfficientJudo
@EfficientJudo 9 ай бұрын
You're clearly not off balancing them well enough
@mustafaisikbjj
@mustafaisikbjj 9 ай бұрын
@@EfficientJudo thanks for answer
@profd65
@profd65 4 жыл бұрын
I normally don't complain about this stuff, but the volume is way too low.
@EfficientJudo
@EfficientJudo 4 жыл бұрын
Thanks for the feedback. We know. This was one of our first videos before we sorted out our sound recording. We've improved since then.
@TheMochan555
@TheMochan555 Жыл бұрын
@@EfficientJudo It wasn't very efficient.
@gabehcuodsuoitneterp203
@gabehcuodsuoitneterp203 4 жыл бұрын
Anybody able to get their volume high enough to hear this?
@zhouyu6557
@zhouyu6557 4 жыл бұрын
Nope 😞
@EfficientJudo
@EfficientJudo 4 жыл бұрын
Sorry for the volume issue, our audio recording wasn't as good as it should have been in our early recording sessions.
@jchun5372
@jchun5372 Жыл бұрын
Can’t hear it
@EfficientJudo
@EfficientJudo Жыл бұрын
This is one of our first videos and the audio quality wasn't as great as we would have liked. The audio is there, it's just very quiet.
@jgamer8104
@jgamer8104 3 жыл бұрын
Are wander
@MDMiller60
@MDMiller60 9 ай бұрын
Thanks for the info, but your volume is way, way down; to a whisper.
@EfficientJudo
@EfficientJudo 9 ай бұрын
This video was one of our first, and we've made a lot of improvements in how we record and edit. The audio is much better in our newer videos.
@EpiphanyMindChange
@EpiphanyMindChange 10 ай бұрын
Sometimes you have great audio, sometimes it really sucks and I have to blast my earphones to hear you. Then the next video plays and blows out my eardrums
@EfficientJudo
@EfficientJudo 10 ай бұрын
The audio on our old videos (like this one from our first recording session) wasn't very good. We improved it for subsequent recording sessions. Thanks for watching!
@thetruthalwaysscary
@thetruthalwaysscary 3 жыл бұрын
volume is so much down ...c'mon
@EfficientJudo
@EfficientJudo 3 жыл бұрын
This was one of our first videos and we've worked on improving the audio since then.
@JCMcGee
@JCMcGee 8 ай бұрын
Jaaaayzus...show the throw first, at least twice...then break it down.
@EfficientJudo
@EfficientJudo 8 ай бұрын
Thanks for watching!
@jeegunugger1871
@jeegunugger1871 3 жыл бұрын
So loud it hurt my ears
@EfficientJudo
@EfficientJudo 3 жыл бұрын
sarcasm i guess
@Nourimanov_Shoma
@Nourimanov_Shoma Жыл бұрын
Noob👎
@EfficientJudo
@EfficientJudo Жыл бұрын
Thanks for watching!
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