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What to do about the traumatic affect gaslighting has on you? Gaslighting creates intense self-doubt to the point that you can question your version of reality and ask "am I crazy?". Gaslighting is a technique (often used by narcissists) to manipulate and control you.
In this EFT Tapping video, start to recover your confidence, develop trust in yourself and heal from the abuse that is gaslighting.
With the use of the subconscious reprogramming technique, EFT Tapping, we'll release old thoughts such as:
"Am I crazy?"
"I'm doing everything wrong"
"I'm unworthy"
And clear the common emotional reactions to gaslighting: confusion, isolation and uncertainty.
Stop arguing with them in your mind, trying to have your version of events acknowledged by someone who is NOT open to logic or reason and is skilled at twisting your words to use them against you!
Program new affirmations into your mind:
I trust myself.
I spend time with people who TRULY care about me.
I clearly communicate my boundaries.
I disengage with this person.
I keep a healthy distance from this person.
It's time to trust yourself again and reclaim your power!
EFT Tapping is a self-empowerment technique which effectively reprograms the subconscious mind to create a new reality for yourself.
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❤️ Join my FREE 5 Day Tapping Challenge designed to put a stop to those negative thoughts and take you to your next level, so that you feel worthy of all you desire! jenniferharmon...
⚡️ In PRIVATE SESSIONS I empower you to permanently clear subconscious blocks, to experience radical self-love so you can live the sensational life you truly desire. KZfaq sessions are only a fraction of what’s possible in a private 90 minute session with me!
jenniferharmon...
🔥 EFT TAPPING ONLINE COURSE. Discover how to rewire your brain by yourself using Tapping. Learn to clear your daily triggers, like anxious and negative thoughts. Get a loving, supportive inner voice and create a new reality for yourself! Get yourself Tapping like a pro in my online course: jenniferharmon...
💥 Tapping Manifestation WORKSHOP: Unleash Your Magnetic Genius! Shift the unconscious blocks standing between you and what you truly desire in this full length workshop: jenniferharmon...