Learn more about GP, EFT and Inner Reconciliation at MasterHeartInst... In this first of the series of EFT GP covers the issue of body image. This is a really big deal for women but it is equally debilitating for men.
Пікірлер: 81
@nataliefields90097 ай бұрын
that intro alone touched me to my core. thank you for seeing me
@GPWalsh7 ай бұрын
Oh you are so welcome Natalie. You need to be seen because you are so beautiful!
@robertadrsvensson3 жыл бұрын
Thank you, this should be watched by literally every woman!
@GPWalsh3 жыл бұрын
Thank you Roberta! I hope they do
@jabarnes773 жыл бұрын
I can’t believe that I have just found this tap. So good. You are such a gift to the tapping community. 🙂 Thank you.
@GPWalsh3 жыл бұрын
Thank you Jessica, thank you very much
@dj-tn6in5 ай бұрын
This was so beautiful. Thank you for support. 💖
@GPWalsh5 ай бұрын
You are very, very welcome
@sallyraine171313 күн бұрын
Thank you GP - that was amazing, moving and empowering.
@ElsaA-gv7hv3 жыл бұрын
I love your tapping videos! I practice them everyday. Please make more EFT videos. One on the topic of self acceptance would be great. I appreciate your work! Thank you for all these amazing tapping videos.
@GPWalsh3 жыл бұрын
You are very welcome. I need to get back to some EFT vids
@StephKinzer Жыл бұрын
Thank you, it was well spoken, all the points you made brought so much comfort to my being. So much love ❤
@GPWalsh6 ай бұрын
You are very, very welcome.
@Princess_Of_Progress3 ай бұрын
This was beauiful. Thank you very much❤
@GPWalsh3 ай бұрын
You are very welcome, Princess!
@Princess_Of_Progress2 ай бұрын
@@GPWalsh ❤️⭐️🌷
@MicheleMarzano2 жыл бұрын
Dear GP thank you again your videos are really helping me so much Pls if possible it’d be wonderful if you could do one on aging and self image. In acting this is huge and I think very difficult for many people. Thank you so much it took me a few weeks to get up the courage to ask you this 😇 you are wonderful and kind and I appreciate your help so much thank you
@GPWalsh2 жыл бұрын
Hi Michele - It is difficult for everyone but particularly those in the performance arts and particularly women. I totally understand. I will do my best to accommodate your request.
@MicheleMarzano2 жыл бұрын
Thank you so much I really appreciate your understanding and generosity!!!👼❤️😇
@LoriKLynn Жыл бұрын
@@MicheleMarzano Do you know if GP ever did a tapping session for aging and self image?
@MicheleMarzano Жыл бұрын
@@LoriKLynn hi i might have missed it but haven't seen a specific video on it but i add it in the tapping here GP's videos are awesome!
@HollyLyne6 жыл бұрын
That was so powerful! Thank you!
@sobianaaz69913 жыл бұрын
Thank you !!!! It's been life changing for me❤️
@GPWalsh3 жыл бұрын
You are very welcome
@user-fg4my1mv8t7 жыл бұрын
Excellent contribution thanks
@niyatitanna91566 жыл бұрын
Beautiful insights
@cinnamongreen10182 жыл бұрын
It’s a great session to tap on and bang on to clear all those thoughts which one aborbs or chooses to believe as a kid
@GPWalsh2 жыл бұрын
Yes, we are taught to dislike and diminish ourselves. Which means we can learn to value ourselves.
@marieclara17442 жыл бұрын
Thank you so much for this tapping. It really helps me to redefine my body image. 😊
@GPWalsh2 жыл бұрын
Ah I am so happy to hear that! We all deserve (and need) to value ourselves.
@wcmad72507 жыл бұрын
Great video
@311girl Жыл бұрын
This is the breakthrough I needed. Thank you so much. ❤
@GPWalsh Жыл бұрын
You are very, very welcome Lisa
@_.kiki.5 ай бұрын
Thank you 🙏🏽🥲❤️
@GPWalsh5 ай бұрын
You are very welcome Kiki
@MicheleMarzano2 жыл бұрын
Thank you so much dear GP you are incredible lots of love to you ❤️❤️❤️❤️
@GPWalsh2 жыл бұрын
Thank you so much Michele. I have a whole bunch of new tapping videos in the works
@MicheleMarzano2 жыл бұрын
Yay thank you so much too for the "Angels In the Basement" what a fabulous gift too and Happy holidays to you! :)
@GPWalsh2 жыл бұрын
@@MicheleMarzano You are so welcome Michele
@kasia491911 ай бұрын
Thank You ❤🙏
@GPWalsh11 ай бұрын
You are very welcome
@merylport47828 жыл бұрын
that was fabulous tks Greg....
@RosemarySmith15 жыл бұрын
Powerful. Thanks
@GPWalsh5 жыл бұрын
Rosemary Smith You are very welcome
@suecarroll5302 ай бұрын
Love it but slow down please😊
@WezaMind2 жыл бұрын
That was amazing and life changing. Thank you.
@GPWalsh2 жыл бұрын
Thank you Tony!!!
@maramalnawash3 жыл бұрын
Thank You so much
@GPWalsh3 жыл бұрын
You are very welcome Mram
@IamVivianaZuniga6 жыл бұрын
thank you!!!
@RujutaGole1 Жыл бұрын
3:16 Tapping starts
@GPWalsh Жыл бұрын
Thank you again for doing that!
@egemenguzel2053 жыл бұрын
ıt was to touchy to our feelings of hating our images through tapping you became more attractive and handsome =)
@GPWalsh3 жыл бұрын
Yes, well observed!
@dreamylove4196 Жыл бұрын
Is it okay to feel beautiful? Is it okay to feel attractive and enjoy it? I feel shame surrounding that like that's wrong
@GPWalsh Жыл бұрын
Those would be great questions to ask your body while you're tapping. A wounded part of you thinks it is dangerous to actually to feel attractive. Maybe it got the wrong kind of attention in the past. Maybe there was jealousy. Remember that the shame is trying to protect you. So by simply asking the question and not trying to force an answer you engage the entire body/nervous system in the inquiry. Be loving and kind towards yourself and even these feelings. And allow it to unfold. This will eventually take the same offline and you can enjoy what you have.
@dreamylove4196 Жыл бұрын
@@GPWalsh what if u feel like it's vain and like God looks down on you for liking yourself or enjoying how you look? Also, what if u simply feel unworthy of feeling beautiful?
@GPWalsh Жыл бұрын
@@dreamylove4196 Well that is the crux of it. It is a feeling which is the result of childhood trauma. And, considering you description of God as punitive, I imagine it was some sort of Christian household where anything related to beauty, sexuality and humanness was looked down on. I wish I could talk to you about this. I have many students who have come from these oppressive backgrounds and struggled with this. It is the kind of thing that will take some time to undo but it can be undone. And, it doesn't have to take a lot of time. Remember these are feelings, programmed responses. They are not the truth. The truth is you already are beautiful and maybe it even pleases God for you to enjoy that.
@dreamylove4196 Жыл бұрын
@@GPWalshabsolutely! is there any specific way i can talk to u more about this?
@GPWalsh Жыл бұрын
@@dreamylove4196 I do private sessions and many classes, including a weekly processing class with a lot of EFT and some beautiful people working through similar things. I recommend sending an email to Lisa my biz partner at lisa@omschool.com and she'll help you find the right way for you. I look forward tow workig with you.
@LoriKLynn5 жыл бұрын
GP, can you explain how EFT works? I think this video touches on a lot of my issues with my appearance, but I’ve done it and other tapping sessions many times but I don’t feel any different. I guess my question is: when working on a particular issue, or for example, watching a particular EFT video, is it one-and-done (and, if it doesn’t work perhaps it was the wrong script for you) or do you keep working with it consistently, daily, until you feel like there has been a shift? I’m just not sure I understand how I can know if it worked or not. If it’s based on how I feel, then I would say no but perhaps I’m not giving it enough time?
@GPWalsh5 жыл бұрын
The patterns of self-diminishment, comparison to others and finding yourself inadequate are deeply ingrained in the nervous system. EFT and Inner Reconciliation are tools for helping the nervous system move into a different inner environment. It is the creation and maintaining the inner environment of self-acceptance, just as you are, that creates a sense of safety. This is sense of safety is what facilitates healing. The nervous system, recognizing that the environment is different begins to respond to it. But that is only after it is sure that the shift is consistent. EFT communicates safety through touch. Remember that you have been practicing self-rejection for years, even lifetimes, so it is not going to disappear overnight. Just be clear that the goal is inner freedom. And that freedom is a self-acceptance that needs no conditions to support it. I can assure you, if you are doing this regularly (there is rarely such a thing as one and done) it IS having an effect. But that effect may not be showing up in exactly the form you are expecting. Look for little things; that moment when you don't react and you normally would, the moment when you have a spontaneous feeling of contentment, the moment when you enjoy something without self-referencing. Those are the symptoms of recovery.
@LoriKLynn3 жыл бұрын
@@GPWalsh GP, I’m not sure if I saw your very thoughtful and thorough response to my inquiry, but thank you so much for responding to me. I have to say that, in the year since I sent you this inquiry, I haven’t been doing this eft session consistently but I am still looking for something that might help to clear my nervous system as you suggested. There are so many things out there, it’s hard to know what is a best fit for me. And oftentimes, the processes are so intricate, time consuming, detailed, vague, expensive or illegal that I become discouraged. But I would still like to find something that could help me with deep self image issues, physically and otherwise. I’m open to any suggestions. But thank you again for your response! Hope you’re doing well and thank you for all you do!
@shimblypibbins Жыл бұрын
This is too quick without pauses to do properly for myself unfortunately
@GPWalsh Жыл бұрын
Yes, I have slowed down as I get older. But don't try to say it all. Just take it in. I often do sessions with people and they don't say anything. They just take it in. Try that, see if it has an effect.
@paypalpayme73607 жыл бұрын
do I have to speack the words or is it enough to tap and think them?
@GPWalsh7 жыл бұрын
It is OK to think them. If you are by yourself and feel comfortable trying it, I recommend trying speaking them as well. If there is resistance to that let us know.
@kalakrutidanceacademy Жыл бұрын
Beautiful 😍
@TheSunshinefee3 жыл бұрын
will this also heal acne scars. no matter what eft i do, when i look into the mirror i feel 'disappointed/ugly'. after each eft session it's still there
@GPWalsh3 жыл бұрын
EFT can only get you to the point where you have no more emotional charge around whatever physical condition you are experiencing. I know this is not easy to hear because we think we have to get rid of the condition in order to be free of the suffering feelings. But that emotional freedom comes first. Then the possibility of some physical adjustment is possible. But it is not the goal. Please trust me on this. I know you can't imagine ever feeling good about yourself as long as those acne scars remain. But you can through a deep self acceptance that is itself the greatest reward. You have all my love and support
@TheSunshinefee3 жыл бұрын
@@GPWalsh thank you !!!
@GPWalsh3 жыл бұрын
@@TheSunshinefee I really want you to feel free. The rest will take care of itself!
@TheSunshinefee3 жыл бұрын
@@GPWalsh I'm going to continue tapping. Your video is really a good start , thank you very much for the content you are putting out
@kathyryan7611 Жыл бұрын
💖💖💖
@VilleGardian5 жыл бұрын
This hurts so much, women are supposed to be hourglass and not pear shaped....:-((((((((