Chinese Weightlifters in Training

Рет қаралды 121,592

Alex Carter

11 жыл бұрын

Video courtesy of Yatin P. (Nomad Lifter)
His channel: / yatinshams
#weightlifting #china #training

Пікірлер: 35

@kennyxsd 10 жыл бұрын

Their split jerk is awesome so fast

@lottajudo 9 жыл бұрын

I trained a bit with some top junior team in Beijing some years ago and those kids had really solid techniques. When they get older this is the type of stuff they can do. It's all about techniques to build up the form and power over time, and minimize injury.

@yatinshams 9 жыл бұрын

if you are going to take my video at least give credit bro!

@AlexCarter881 9 жыл бұрын

Yatin P. Hey, sorry. This was a long time ago. I didn't mean to take it. How may I credit you?

@yatinshams 9 жыл бұрын

No wrries just put my name or something in description :)

@AlexCarter881 9 жыл бұрын

sure thing. check it now.

@yatinshams 9 жыл бұрын

Thank you sir!!

@AlexCarter881 9 жыл бұрын

Yatin P. you're welcome.

@THEGREATONE420 10 жыл бұрын

all kinds of sounds coming out of that place lol

@ky93le 10 жыл бұрын

At certain points I think I heard Pikachu going off her nut

@gregorysutton6451 10 жыл бұрын

This is Yates from Burlington Barbells video. Very original!

@matjusm1 10 жыл бұрын

Thanks for posting this, great video! One interesting thing I noticed was that there were almost no 25's or even 20's used in training, they just stick a ton of 15's and 10's on their bars. Anyone have any idea why this might be?

@AfferbeckBeats 10 жыл бұрын

Yatin, the guy who originally posted this and other Chinese videos from his trip, said it's because it requires extra stabilisation to deal with the increased whip on the bar using more lighter plates. I imagine it's also convenience, it's a hassle to pull off one set of bumpers to add a different pair, then maybe have to reverse the process again if you go up or down weight each set... much easier to stack on or remove another 10.

@harrybaconification 9 жыл бұрын

Because its easier just adding a couple extra plates when you raise the weight. Everyone does this.

@tegsar88 9 жыл бұрын

oh my god they are amazing.

@StrengthCoachChet 9 жыл бұрын

So good. What is the name of the first lifter?

@AlexCarter881 9 жыл бұрын

StrengthCoachChet Don't know.

@PsifiakoArxeioTshirt 10 жыл бұрын

at 46 seconds video says 70kg, but I count 80kg (yellow 15 + green 10 + small disk 5)x2+ bar 20 =80 kg I might be wrong about the small disk but that is over 70kg anyway

@AfferbeckBeats 10 жыл бұрын

It's 75 because women's bars are 15kg. 15s, 10s, 5s, 15 bar = 75.

@nicholasmorland2392 10 жыл бұрын

Female bar is 15kg. The small discs are 2.5kg so total is 70kg.

@funnyglitches8126 10 жыл бұрын

female bar is 15 kg