In Summer Electrolyte Imbalance is a common problem.Because human body loses lots of important minerals due to sweating. So this imbalance can cause major issues of human body functions. This video can help to know about Electrolytes and how can electrolyte Imbalance be prevented.
Basically Electrolytes are minerals having electrical charges. The detailed information about important minerals and their sources are mentioned in video mentioned below:
Minerals and Water
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