The concept of productivity is highly relevant and widely discussed in today’s time. While the emphasis on effective time management is gaining considerable currency, a proper understanding of the concept remains lacking for unlocking its full potential. This is a belief, strongly shared by Mukesh Bansal, Founder of Myntra and Cult.Fit.
This 10th Episode of SparX marks for a genuine effort in understanding a key aspect of an impact journey i.e. productivity. We have all been told to be productive at some point in our lives, but how many of us really know how to be productive? What are some disruptors stopping us? All these questions and more answered by Mukesh in this episode for you!
If hustle culture hasn’t appealed to you, don't worry! We break down the importance of a sustainable and viable work life. Tune into this episode for insights on creating a better work plan: one that serves your purpose and your soul.
00:00 - 00:11 Opening Theme
00:12 - 3:55 Topic of the Episode: Productivity!
3:56 - 8:51 “What Productivity is not”: Eliminating Hustle Culture
8:52 - 12:38 Being deliberate with the activities we take up
12:39 - 22:37 What are some ‘Productivity Drainers’?
22:38 - 29:22 Productivity & Purpose go hand in hand
29:23 - 34:44 ’10 Pages for 10 years’….Realising your purpose
34:45 - 42:41 How to break down your long time purpose into short term goals?
42:42 - 48:02 “How we spend our days, is how we spend our lives”
48:03 - 50:44 Impact of your Eating Habits on Productivity
50:45 - 55:20 Fear of missing out on people, content and outings
55:21 - 58:32 Training yourself to say No
58:33 - 1:01:35 Taking short breaks to regain your attention
1:01:36 - 1:06:50 Bringing the right mood to your work
1:06:51 - 1:10:24 Your attitude towards problem-solving
1:10:25 - 1:12:35 Creating windows of ‘nothing time’ for yourself
1:12:36 - 1:15:20 Visualising how your days are going to pan out
1:15:21 - 1:18:39 On leisure and recreation: How does it help us?
1:18:40 - 1:24:56 Delivering high quality work sustainably
1:24:57 - 1:28:36 Role of Productivity in the Ecosystem
1:28:37 - 1:36:23 Creating Boundaries for a better work environment
1:26:24 - 1:42:20 Key Takeaways of Mukesh’s Impact Journey till date
1:42:21 - 1:45:56 Roundup of the Episode
About SparX by Mukesh Bansal
SparX is a podcast where we delve into cutting-edge scientific research, stories from impact-makers and tools for unlocking the secrets to human potential and growth.
We believe that entrepreneurship, fitness and the science of productivity is at the forefront of the India Story; the country is at the cusp of greatness and at SparX, we wish to make these tools accessible for every generation of Indians to be able to make the most of the opportunities around us.
In a new episode every Sunday, our host Mukesh Bansal (Founder Myntra and Cult.fit) will talk to guests from all walks of life and also break down everything he's learnt about the science of impact over the course of his 20-year long career.
This is the India Century, and we're enthusiastic to start this journey with you.
Follow us on Instagram: / sparxbymuke. .
Website: www.sparxbymukeshbansal.com
You can also listen to SparX on all audio platforms
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