Track session with Eliud Kipchoge. Before INEOS 1h59 (10/09/2019). 5x(2000m+1000m), recovery 1'45". FACEBOOK : / runix.fr INSTAGRAM : / run_ix SITE WEB : run-ix.com/
Пікірлер: 181
@Marymooau4 жыл бұрын
He’s looking so strong. He’s so calm but you know he’s gonna smash that 2hour mark. Go Eliud!!!
@fahim1134 жыл бұрын
The greatest marathon runner of all time yet just looks like another on one the guys at training. No ego or megastar BS. Footballers could learn a thing or two.
@mcclausky4 жыл бұрын
You're completely right.
@valar_dohaeris73874 жыл бұрын
Yeah I remember watching a video where their finish line was literally a water bottle on a stick. These guys are very humble.
@winstonchurchill46204 жыл бұрын
This is a lot more silent than my cross country workouts.
@cameroncox_4 жыл бұрын
Brian M It’s that killer instinct and focus
@_NPJ4 жыл бұрын
Such a graceful and elegant runner. Seriously makes a 2:49 km look like he’s walking
@flowers421954 жыл бұрын
Eliud is impressive calm and relaxed, he didn't look like pushing even at 2'50/km in those terrain at high altitude... wow, maybe next week we will see something extraordinary
@kingmars88174 жыл бұрын
When their slow jog is your 10k pace 🤣😭😭😭
@rajdeepbhowmik53354 жыл бұрын
K I N G M A R S 😂😂
@jatinmaharao68884 жыл бұрын
Speak for yourself. I can run at that place for full 5kms ,
@kingmars88174 жыл бұрын
Jatin Maharao i dont give a fuck bro you can run with eliud whole day i still dont give a damn. Boasting about your ability aint gonna improve it.
@williambaumert77264 жыл бұрын
When their mile splits for 26 miles is faster than your mile pb
@kingmars88174 жыл бұрын
@@williambaumert7726 not gonna lie they are faster 😭
@PA-qv2dy4 жыл бұрын
The way these guys train is incredible!!!
@gregoryking47964 жыл бұрын
I somehow feel like my marathon results in January will be impacted by the result of this attempt
@Jazzper794 жыл бұрын
Oh man, you can just see he is in top shape - wow!
@runningbroscience15344 жыл бұрын
Top shape and ready, he looks superb
@Loppy23454 жыл бұрын
These videos are amazing!
@peterlewis35404 жыл бұрын
Its the stride length of these elite Kenyan athletes, that impresses me the most. I know their track workouts are brutal, but they cover so much ground in one stride, probably two of my stride lengths in one.
@veganrunner56344 жыл бұрын
Peter Lewis or 3🥵
@plutonium24284 жыл бұрын
Beautiful running form
@AdarshKumar6154 жыл бұрын
Eluid kipchoge is my inspiration...
@LuisMartinez-ih2oc4 жыл бұрын
Oh shit it’s Ineos 59 Challenge now😂 looks like he’ll have to run a 2’17” average mile pace
@erlindahicana33182 жыл бұрын
Tanx for posting like this
@maxheithmar3344 жыл бұрын
was just gonna say that I loved the running form from the dude in the teal shoes at :56...then i realized it was Eliud lol
@Gogo-bu6rd4 жыл бұрын
These are the kind of videos I want to see
@ordinaryguy8154 жыл бұрын
Light as a feather
@simonek69884 жыл бұрын
Must feel amazing training in such a big group esp with the fastest marathonner on earth 🙂🙏
@hotaro14 жыл бұрын
Always with Eliud!
@brianlam2574 жыл бұрын
All of these people want to be a champion
@diegollanos85114 жыл бұрын
It’s insane what a very strong aerobic capacity can do for you.
@himanshufitness62954 жыл бұрын
Keep it up love you kipchoge sir
@noahkoech60084 жыл бұрын
Great performance. . Now all Eyes on INEOS.. ALL THE BEST Kipchoge and your team Great Job
@gracjanmaknia93714 жыл бұрын
And he did it 1 hour 50 mins and 40 seconds!!!!! You are legend
@abdulqureshi36284 жыл бұрын
1:59:40
@rjacob64103 жыл бұрын
I come from the future... He did it.
@stevenanderson72394 жыл бұрын
Nike’s next% marketing team has this on repeat
@biggbro94 жыл бұрын
Their jogging pace is like my 100m sprint 🤭🤣
@tonybarfridge43694 жыл бұрын
Vikingdom u lucky, i can't even sprint that fast. I can run half their speed for 700m. Shocking ha 😂😭
@fahim1134 жыл бұрын
I tried their pace a few days ago. I didn't get cloae and regretted it right away. Pain.
@wagneralvessilva69274 жыл бұрын
Eliud os a very efficient running machine. Obviously not is human
@turhang48034 жыл бұрын
Great video! What camera did you use to film this? Thanks!
@CAQM37374 жыл бұрын
I see mostly runners fore feet striking !! No over stride. Perfect!!!!!
@joelouden65924 жыл бұрын
I see most mid-foot striking. A few are heal-striking, a few fore-foot. It's easier to see on a 50" screen.
@tonybarfridge43694 жыл бұрын
That's a nice track to train on. Wish we had one in Ausland
@kelvinogaro69484 жыл бұрын
Destroy the beautiful ones 🤣🤣🤣
@robertojuarezsanchez65424 жыл бұрын
SALUDOS ELIUD KIPCHOGE.MEXICO
@adarqui4 жыл бұрын
amazing footage. eliud looking like 1:58 shape. :f
@outofservice4204 жыл бұрын
kipchoge is going so fast in 0:28 in slow mo it looks like his shoes are blue
@FlaminalLow4 жыл бұрын
Making it look soooo easy
@lakemojiojelo68504 жыл бұрын
I Believe🙌🙌
@rachaelmalfer12034 жыл бұрын
Does he even touch the ground? It does inspire me to keep training.
@IsMiseAnthony4 жыл бұрын
I’m gassed just looking at them.
@krishnasable37304 жыл бұрын
I also want to do this training with them. And one day I will... For sure... 🏃🏃🏃🏃
@SELVAKUMARBURKEE4 жыл бұрын
Come we both train together To beat the world 's best runner
@krishnasable37304 жыл бұрын
@@SELVAKUMARBURKEE sure bro we will...
@SELVAKUMARBURKEE4 жыл бұрын
@@krishnasable3730 i m from India TN, Cbe . u bro location?
@krishnasable37304 жыл бұрын
@@SELVAKUMARBURKEE I m also from India.. pune.. And planing to go there after 2 years... Once I gathered enough money..
@SELVAKUMARBURKEE4 жыл бұрын
@@krishnasable3730 super bro. Try to put more to practice in india like place in kerala, karanataka,tamilnadu mountains having 2500ft height. But all the best bro
@Cyciuss4 жыл бұрын
Those boots looks so big
@KhariConception4 жыл бұрын
This video is so relaxing . I wish we had more footage of Bekele working out .
@willumpfirst9044 жыл бұрын
I remember running 3:10 1km dying. They be running way faster for their splits.
@carlosolivares24054 жыл бұрын
Hey where the fancy track and equipment? Oh wait, you don’t need all that to be one of the best? Who knew!!
@ActComplicated4 жыл бұрын
Actually I’m pretty sure the reason this track is gravel is to reduce the impact on their legs.
@carlosolivares24054 жыл бұрын
Act Complicated nice!
@valter96044 жыл бұрын
Carlos Olivares for long distance running maybe equipment isn’t that important but for every other event it’s critical
@monsterxpancake4 жыл бұрын
I’m sorry but I disagree with you. He has the best coaches, nutritionist, AT, PT, strength and condition, analytics, apparel, and scientists in the world working with him to break 2. Yes he runs on a dirt track but that is to prevent shin splints
@carlosolivares24054 жыл бұрын
BALD I mean yeah he’s also a millionaire living among poverty right there, but nothing takes away from the fundamentals couldn’t be the best if he didn’t do the one main thing he’s training for and that’s running
@greggarey40683 жыл бұрын
I havent done a full marathon yet. I've done 1 half marathon and I didnt train for it. My time was 1:17:43. Planning on doing another one soon and I have been training for it so I should be around the same time/closer to 1:15:00. Way slower than these guys lol
@nosirrahm4 жыл бұрын
Does Eliud walk in his toes? Is what I have to do in order to run a... under 11min mile. 😬
@hubertmarguier70054 жыл бұрын
Super vidéo, je suis surpris par les chronos en 5m46s sur 2000m, c'est un super chrono mais c'est plus lent que l'allure marathon qu'il devra tenir pour viser 2h00. Le fractionné de type 1000-2000m se fait normalement plus vite que l'allure marathon. Avez-vous une explication ?
@yrug4y4444 жыл бұрын
Asians keeping up with the Kenyans 👍👍👍
@Williamottelucas4 жыл бұрын
Scary, seeing Eliud train in a pck so near to his sub two attempt. I hope no one clips his ankle and injures him . . .
@nickeriksen77764 жыл бұрын
William Lucas true. but hes also gonna make the attempt with a rather tight group of pacemakers as well, so its just another form of training!
@roydos9494 жыл бұрын
This video doesn't do it justice, these splits are so fast and when they're finished they look like they have just been out for a morning jog!
@JoeARedHawk2754 жыл бұрын
For real, they don’t look that fast but once you try running at that pace, you’ll start killing yourself before 2k and they do it over... and over... and over
@aok91534 жыл бұрын
@@JoeARedHawk275 Most people would collapse and die on the spot before 1KM 😂😂😂😂 While Kipchoge runs that pace for 42KM without breaking a sweat
@joelbayangos94774 жыл бұрын
Do they walk the 1’45” rest?
@timzhang13414 жыл бұрын
These are distance runners anyways. So actually makes sense not to mark the tracks on the ground haha.
@user-cw6hi7it3l4 жыл бұрын
منبع العدو
@Louis-pj7el4 жыл бұрын
i don’t understand how he does all this but doesn’t suffer from any major injuries
@esotericpig4 жыл бұрын
I think part of the reason are those wonderful dirt tracks, and most roads are also dirt (for long runs, tempo runs, etc.). Also, he knows his body really well and slows down when necessary during training.
@BuzzedtheTower4 жыл бұрын
So, the 2000s were at 2:02 mid marathon pace and the 1000s were at 1:58 high pace. Wtf
@tebogomooka68264 жыл бұрын
What is the name of the shoes he is wearing?
@madeinindia19964 жыл бұрын
Yes... I too have that doubt..🤔🤔
@ericcapostagno32714 жыл бұрын
MIzuno wave rider
@lihua39414 жыл бұрын
nike next percents
@fr06fr064 жыл бұрын
intéréssant de voir qu'ils courent les 2000/1000 à leur vitesse cible de marathon, en gros. Ça donne des idées pour nos entrainements de pauvres amateurs !
@ojmotswane4 жыл бұрын
1000 carrots?
@cronoukie4 жыл бұрын
All toe strikers. Calves must always tighten up. Surprised they dont get Achilles tendon issues
@coolrandomstuff70534 жыл бұрын
Cause they have strong calves cause they workout the whole day and dont sit on their ass cracks all the time
@jonashelfrich87444 жыл бұрын
That's absolutely no disrespect, but to me all those runners sound like horses😂 am I the only one? And in addition, wish you nothing but the best for the Kineos 1:59 challenge, Eliud💪🏼💪🏼💪🏼
@coolrandomstuff70534 жыл бұрын
Kineos whaaaaaat
@mcclausky4 жыл бұрын
Heard horses too
@boyananakiev48964 жыл бұрын
they all are wearing nikeys apart from a few wearing adidas, sure they're probably all sponsored but im curious why non of the other big brands - hooka, brooks,altra etc havent sponsored them. I wasn't left with the impression that nikeys have the best runnign shoes but apart from the sponsorship I doubt they'd settle for anything less than the best, im curious. I'd like to try a nikey running shoe but they dont have a neutral one from what I searched, all of them have a lot of cushoning.
@Marco-yz3hs4 жыл бұрын
nikes*
@unionverse49884 жыл бұрын
Try pegasus model!
@haoningzhang46404 жыл бұрын
Nike’s racing shoes some of the best.
@darthvallon95674 жыл бұрын
Boyan Anakiev different strokes for different folks. I can’t even wear Nike because they’re too narrow for my feet but for someone like Eliud I’m sure he actually got to sit down with them and design a shoe that worked perfect for him
@Gwing1524 жыл бұрын
Nike Pegasus and Nike Vomeros are both Neutral Training shoes. The Pegasus are shit and will fall apart within 4-6 weeks if you run high-ish mileage. The Vomeros are a very high quality shoe. I have been wearing them for over 3,000 miles (2 years now) not exaggerating one bit. I’m a cheap ass so I love them haha
@epexusJeffryDalisay4 жыл бұрын
Eliud's shoes are a bit offset. I think it's custom designed
@runningbroscience15344 жыл бұрын
They look like moon boots so chunky
@zanierrules4 жыл бұрын
Thinking 1:58:40
@cyborg25654 жыл бұрын
Das ist der entscheidende Unterschied zu Europa.Eine Trainingsgruppe mit 30 Topläufern.Wahrscheinlich findest du in Kenia jeden Tag auf dem platz eine Gruppe die tempoläufe macht.Da kannst du nur schneller werden.Ich bin selbst Langstreckler gewesen. Ich weiss die Bedeutung einer intakten Trainingsgruppe einzuordnen.
@juanfor31824 жыл бұрын
Some of them wears compression on their calves
@HSpartaL4 жыл бұрын
JUANFOR your point?
@juanfor31824 жыл бұрын
HSpartaL yes
@HSpartaL4 жыл бұрын
JUANFOR what
@juanfor31824 жыл бұрын
HSpartaL they use compression to reduce fatigue and injuries. I also use compression and is superefective
@HSpartaL4 жыл бұрын
JUANFOR yeah so do I lmao Nice
@NgCuong27114 жыл бұрын
Woww! 1k Pace 2.49, take it easy, my yasso 800/200 - 4.00/6.30 😂😂😂
@hoom34664 жыл бұрын
What are those shoes called?
@adriandyrhaug58614 жыл бұрын
dee ford Nike Next%
@hoom34664 жыл бұрын
Adrian Dyrhaug thanks
@MrAgain19904 жыл бұрын
ça doit sentir fort autour de la piste :D
@MultiMegaGiga4 жыл бұрын
Whats the name of the green shoes?
@bettymwende71244 жыл бұрын
🤣🤣🤣
@potatoking99454 жыл бұрын
Nike vaporfly
@MultiMegaGiga4 жыл бұрын
@@potatoking9945 thanks
@frequentclearance96414 жыл бұрын
Nike are really killing the running trainer market these days. Just converted myself from the usual Brooks/saucony and must say, they are streets ahead.
@user-fm7fo3yr8m3 жыл бұрын
03:32 BK
@mynameis6344 жыл бұрын
I need those shoes. Where can i buy
@cypriannyamwamu4 жыл бұрын
Where are you? I saw a shop in Eldoret Kenya
@madeinindia19964 жыл бұрын
@@cypriannyamwamu what's the name of the shoe?
@cypriannyamwamu4 жыл бұрын
@@madeinindia1996 Nike vaporfly lite, I'm not sure they were originals though
@Alvaro.2402 жыл бұрын
The chinese even trying to copy how to run like a Kenian for 10.000
@tonybarfridge43694 жыл бұрын
If u can't run without music ur not serious or passionate
@coolrandomstuff70534 жыл бұрын
Not really some people just want to get hit by a car while crossing the road for the experience of it
@coolrandomstuff70534 жыл бұрын
I'm gonna try tommorow
@Nonixification4 жыл бұрын
Nike made a boat shoe :(
@Gogo-bu6rd4 жыл бұрын
Sandor Bako it’s perfect for marathon running enough cushion and lightweight only thing bad abt it is the complaints of the vapor weave not holding the foot in place .
@maxxxkiller4 жыл бұрын
EPO style
@danielrodgers30024 жыл бұрын
I can't imagine wearing shoes like that anymore. It's like they have big pillows on the bottom of their feet. Just seems so unnatural, like a condom that's an inch think.
@jonasjacober29434 жыл бұрын
Or like working in the garden without protective gloves
@jonasjacober29434 жыл бұрын
I hope a inch thick condom helps if it gets slapped on concrete 180times per minute for 2 hours
@williamkaye6564 жыл бұрын
Except that foam feels like a literal spring. There is nothing better than what Nike has put out atm
@joelouden65924 жыл бұрын
The Africans wisely eschewed that whole minimalist shoe fad a few years ago.
@phildurre94924 жыл бұрын
drugs are allowed in the breaking 2 projekt right? its not an official race
@edwardshowden55114 жыл бұрын
Most of them take drugs probably. Berlin marathon almost a record out of nowhere, 5 first places both categories were ethiopians. bekele's coach involved in a doping scandal, bekele had 1 positive test in the past (federation covered it). galen rupp also involved, there is no proof but drastic change in results and confessions of his former teammates. people treat bolt like a superhero at the same time gatlin got booed. One famous 100m race 5 runners caught on doping and people still believe bolt who beats dopers like kids is clean. Yeah sure Alemitu Bekele and Elvan Abeylegesse both representing Turkey born in Ethiopia caught on doping and disqualified.
@MrLoose264 жыл бұрын
@@edwardshowden5511 proof much? ur ability to convert ur own ignorance into false knowledge is mesmerizing
@edwardshowden55114 жыл бұрын
@@MrLoose26 What are you talking about? I'm writing about facts. If I made any mistake then write about it.
@scotteek4 жыл бұрын
@@edwardshowden5511 You have basically said Bekele is on drugs and Bolt was on drugs.. Help me figure out which "FACTS" you are referring to. The beauty of FACTS is you need PROOF. What you believe is different..
@christiancahya58194 жыл бұрын
@@edwardshowden5511 drugs or not, marathon is difficult, very difficult if you training very well you can fly, drugs is secondary option. primary tools is training not drugs
@vishwa_shah_4 жыл бұрын
you should add some good music
@Nonixification4 жыл бұрын
no
@chinmayh27454 жыл бұрын
It's better without music, trust me
@jeremyanretar4 жыл бұрын
The sound of their feet beating the ground is the best music for this video