About our Guest :
Gowry Lekshmi is an Indian composer, singer, songwriter, performer and music producer from the state of Kerala. Gowry Lekshmi began her film career at the age of 13 by composing a song for the Malayalam film Casanovva. Director Rosshan Andrrews, who liked her song "Sakhiye", used it in his Mohanlal-starrer Casanova that came out in 2012. Gowry made her debut as a playback singer for music director Prasanth Pillai in the film Ezhu Sundara Rathrikal. She became hugely popular when she sang the song "Aaro Nenjil" in the Malayalam film Godha. She has sung songs like Neram Poyi( priyan ottathilanu) and Ravoram( Sara`s) which have been much appreciated.
In 2015, Gowry produced her debut independent music video titled Thoni, who was also her first single, written, composed and sung by herself. Maane, Kanditttum Kanathe, Aararo are a few of her singles that she created over a period of last two three years.
She is married to Drummer Ganesh Venkiramani, the couple is now settled in Cherthala.
On this show Gowry Lekshmi talks about her personal challenges and struggles with mental health. She had been struggling with regulating her emotions and also found maintaining relationships very challenging. She has dealt with Depression and severe mood swings all her life. But at the sma time she was very creative in all her endeavours. More often than not she would self- sabotage her relationships and changes in mood were working against her. She says that she has been diagnosed with Borderline Personality disorder and explains how it has been living with it for her. She talks about the importance of therapy and how it has made a difference in her life. She has consulted several psychiatrists and psychologists to help her through the disorder and now finds herself in a good place after struggling for years with it. She also stresses on the importance of couples therapy and how it can help resolve conflict within a marriage. She says that parenting and childhood trauma can have a profound impact on one`s present and future and leaving things unresolved can derail our lives completely.
This conversation with Gowry Lekshmi focusses on Mental health Awareness and the profound impact that professional help via psychologists and psychiatrists can make in one`s own life. the wide array of subjects that she talks about can help dispel stigma surrounding Mental Health. Kudos to her, for sharing what she did on our show.
About this channel:
I AM with Dhanya Varma is the official KZfaq channel of Dhanya Varma, a talk show host, actor, emcee, a TEDx speaker based out of Kochi Kerala. She was the host of the very popular show The Happiness Project On Kappa Tv. I AM with Dhanya Varma is a candid conversation / Talk show in Malayalam, that hopes to bring out stories from the lives of various people, featured as guests on this show. The Malayalam interview show hopes to bring out aspects from people`s lives that could inspire/motivate you and help better your lives. This Talk Show while being entertaining also hopes to add value to your life by bring in new thoughts, ideas and start conversations around the same.
The team: Producer: Dhanya Varma
Operations and Guest Relations: Reethu Zachariah
Camera: Jameel Fazil, Rakesh M.P.
Editing: Sooraj S. Nair
Production Assistant: Andrea Rose Anthony
Collaborations:
Artwork and Game Cards: Vanessa (Ovanmeister@gmail.com)
Customized Furniture: Ramesh (sreebalajicurtains@gmail.com)
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Disclaimer : The views expressed in this channel are the Guests alone.
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