the julia method guided meditation

Рет қаралды 1,008,754

3 жыл бұрын

Hi! Thanks for watching and thanks for visiting the caption. Here's a simple overview of the Julia method:
- Begin with repeating "I am" affirmations (could just be the two words "I am"
- Count to 100
- Affirm that you are in your desired reality.
In the meditation, I will ask you questions to affirm that you're there. Answer them like you're already there.
-
Music used
Aurora by Jonny Easton
Link: • Aurora - Relaxing Spac...
Check out his channel
Link: / jonnyeaston

Пікірлер: 4 300

@jul2548 3 жыл бұрын

anyone else heart beat so fast they feel like they're going to have a heart attack???? was close tho

@elyse1786 3 жыл бұрын

I SHIFTED OH MY GOD THANK YOU SO MUCH

@amycharles5444 3 жыл бұрын

I FELT MYSELF LEAVING THIS REALITY MY CHEST WAS GOING BOOM BOOM POW POW BOOM SHAKA LAKA BOOM BOOM THEN MY CAT CAM IN AND RUINED EVERYHTUNG IM GOIGN TO SOB

@carmelamontes__ 3 жыл бұрын

Guys... if you’re family members are making noice or if ANYTHING is making noise than imagine it’s something in your DR! Same goes as to things you feel, like your bed or any other thing.

@sadieg368 3 жыл бұрын

shifting is literally so easy, like i’m going home tonight

@vinyxx

Anyone 2024 here?

@aasiyah1410 3 жыл бұрын

So I scripted that my eyes would open immediately and they started twitching but I opened them to friggin early come cry with me 🤍

@Elizaveta-mi7jo 3 жыл бұрын

dude, i wasn’t even trying to shift right now, i was just listening, but i felt like my body was floating

@simpdrop9393 2 жыл бұрын

Who else is going to mha?

@Theeguuuy 3 жыл бұрын

I literally got to my dr and my heart was racing but I thought I was gonna die of a heart attack so I opened my eyes and then cried bc I was an idiot- 😌

@icysxren5536 3 жыл бұрын

Me trying to shift:

@ave2039 3 жыл бұрын

“…it’s important to ignore them”

@minari7772 3 жыл бұрын

* tries to shift *

@jinruah_ 3 жыл бұрын

me, almost done with the video: 🧍‍♂️

@Kerri26358 3 жыл бұрын

Babe I felt someone touch my hair and I’ve never shot up out of my bed so quick I forgot I was trying to shift and instead nearly sh*t myself

@gaycartoonsfr9529 3 жыл бұрын

Me trying to shift:

@premiumqualitycringe6824 3 жыл бұрын

OH MY GOD I ALMOST SHIFTED BUT I OPEND MY EYES TOO EARLY, EITHER WAY THNAK YOJ SO MUCH THIS IS THE CLOSEST IVE EVER GOTTEN

@poyo2609 3 жыл бұрын

Me, not even a bit close to ending the video:

@dollgirl1112 3 жыл бұрын

me trying to shift:

@sagebrooks6632 3 жыл бұрын

I was in the middle of shifting (at only around 10pm) my dad came in and decided to move me around on the bed and tuck me in. I wasn't sure if that counted as me moving so I tried to stay still. He just dragged me around my bed like a doll