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Awaken and embrace your natural feminine energy with this 30 minute subliminal affirmations session featuring relaxing music.
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ORDER A CUSTOM SUBLIMINAL
I am happy to create a custom subliminal for you, starting at $25 USD. Please contact me (Rebecca) at 30minutemindset@gmail.com for further details and terms.
INSTRUCTIONS
Listen to the track at a comfortable volume, with or without headphones. The subliminal does not need to be played loudly, but it does need to be audible. Avoid listening to other things simultaneously such as TV, music, or any medium where you can hear someone else talking or singing, as this can reduce the effectiveness of the subliminal. Try to put yourself into a positive and relaxed state of mind before listening. Take deep breaths, and keep well hydrated.
If you choose to listen while awake, it is best to do while relaxing or engaging in other passive activities such as reading or studying. You may also choose to listen while sleeping, either for the first 30 minutes of sleep or as you are drifting off to sleep, or by looping the video to listen throughout the night. You do not need to watch the screen to benefit from this recording.
Consistency is key. For best results, listen every day, preferably at the same time each day, for a minimum of 2-4 weeks. Once per day is sufficient. Results are highly individual, and some people begin to experience positive changes much sooner than others, but for full and long lasting results, it is recommended that you listen for 4-12 weeks.
Subliminal affirmations can cause drowsiness and inattention. Never listen while driving, operating machinery or engaging in other potentially dangerous activities which require your full attention.
This track is NOT a substitute for proper medical care or advice. It should always be viewed as a supplement to any medical or therapeutic treatment you are already receiving.
As with any complimentary therapy, results are highly individual and therefore cannot be guaranteed or predicted. For best results, listen as directed above.
SUBLIMINAL AFFIRMATIONS
(both "I" and "You" versions are contained in the audio)
I am a strong, confident woman.
I am proud to be female and I embrace my femininity.
I am charming and graceful.
I am playful and fun.
I am warm and nurturing.
I care deeply for myself and others.
I am a highly intuitive and an excellent listener.
I listen to my heart and my intuition.
I listen to others with kindness and understanding.
I am a beautiful person inside and out.
I am classy and stylish.
I enjoy getting dressed up and wearing nice clothes.
I love what I see when I look in the mirror.
I love myself and embrace my unique beauty.
I am attractive and desirable at every age.
People notice and appreciate me.
Potential partners find me highly attractive and compelling.
I naturally relaxed and receptive.
I am spontaneous and enjoy each moment as it unfolds.
I am creative, spontaneous and open.
I am fully mindful and present.
I notice and enjoy the little things in life.
I am attractive to others because of my easy going, confident nature.
I have a calming presence that makes others feel relaxed and comfortable.
My body is sacred and I treat it with the utmost care and respect.
I make time to practice healthy self-care every day.
I enjoy connecting with nature.
I listen to my body.
I fully embrace my sensuality.
I always take excellent care of my body, mind and spirit.
I am aware of my emotions and connect with them easily.
I embrace my emotions and learn from them.
I have a high level of emotional intelligence.
I am fully present and alive.
I celebrate being a woman.
Being a woman is wonderful!
I love myself just as I am right now.
CREDITS
Music: "Walk Alone" by CO.AG Music
/ @co.agmusic
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