Hey all, here's a little disclaimer for the video. In this episode we try to break the OFFICAL Guinness world record for male and female: www.guinnessworldrecords.com/world-records/farthest-dyno-move-in-wall-climbing-male & www.guinnessworldrecords.com/world-records/farthest-dyno-move-in-wall-climbing-female Now that being said, there are mentions out there of people breaking these records (with jumps all the way up to 2.90meters). Those haven't been ratified by GWR and so for the sake of the video we're just going for the official ones, but just know there are a lot of kangaroo-people out there and we're not trying to diminish their achievements. This was shot in good fun, and not an official attempt at breaking the world record, simply an attempt at breaking the official record, if that makes sense 😅 Here's a nice article on the subject: www.ukclimbing.com/articles/features/skyler_weekes_king_of_the_dyno_and_a_wine_sommelier-1872 The article is from 2009 and has a funny quote in it: "Most bouldering world cups include at least one dynamic move on one of their problems and dynoing is simply a distillation of that practice." Makes you wonder, how would the best world cup climbers perform at a straight up dyno comp nowadays, considering essentially every boulder at every comp has a dyno in it nowadays? Lastly, again thanks to Frictitious for the sponsorship, just remember you can get 20% Off on any Frictitious Hangboard with a Doorway Mount if you follow this link:︎ frictitiousclimbing.com/collections/all

calling the Denver Nuggets a local basketball team is absolutely sending me

"You need to be prepared to eat sh*t to get good at dynos", says the badass with both a smile and a battle scar on her face 🤘

More Vivi. Please. She's amazing to watch and very inspiring.

Good to see the Church mentioned.

"Baboon brain makes biceps go boom boom." -Emil Abrahamsson, 2024

someone get the man a socks sponsorship

Damn, Vivi absolutely crushed that.

This is my first time seeing her and she is such a treat!! I love how she was always encouraging him and her energy is just to die for 😊

PSA - all door frames are not created equal. I have been doing DIY renovation in my last two homes for years and it is absolutely terrifying to think how many people are hanging their full body weight on crumbling drywall, MDF, and a few rusty brad nails. If you don’t know your door frame is sturdy, it is best not to hang from it.

I’ve never seen a female climber as explosive as Vivi. Super impressive

Viví is a hero, that was so badass to watch

I feel this is the trailer to the ultimate crossover, we got Vivi, but more importantly, Nikken, Matilda and Teo also appear in the background. It feels like in the next video Emil will say "Climbers, assemble" and all the crew is gonna appear out of nowhere.

18:02 Matilda Söderlund casually doing pull-ups in background :D

really great video and nice to see men and women collaborating on sports this way. as a 6'3" generally large person without alot of upper body, I never thought about climbing or even heard of a dyno. def motivating and interesting, like watching a skate video. actually I think i might go skate a bit. def gets a sub from me 👍

I teared up a bit when Vivi got the step-up dyno. Great job with the video!

Amazing video and vivi has amazing energy!! I would love to see more of her :) congratulations on breaking the world record and also setting a new one :) I really really enjoyed this video!

Besides being absurdly talented, Vivi seems to be really cool and funny. Also, absolutely gorgeous hair!!! Great content, gotta love all things-dyno ❤

Really enjoyed that. I can see why you are both so good. You can't give up until you get something. The joy when you nailed it

Right now I do your hangboard routine before my sessions and seeing you do it on a frictitious doorway mount (which I also use) brought me a strange amount of satisfaction

This was so exciting. I cheered when Vivi got what she was going for. More Vivi please!

I absolutely love the way her hair looks. Especially when she is falling. The way it bobs and bounces is just mesmerizing.

I was almost jumping with you on my sofa during my breakfast. Good and fun video, thanks. Good warm up just by watching ;)

Your body control not barn-door-ing on that first dyno is _insane._ And Vivi has absolutely no quit in her. Love it!

Great video, love how you synced up the music with the final successful attempts.

now I'm psyched absolutely loved the video

Amazing video! So cool to see you both going for the absolut limit! Amazing to watch such commitment!

Maybe the your most enjoyable video so far. You have the best climbimg chemistry!

what a crusher! Those muscle ups at the end...

anyone know what chalk bag that they are using? i can see there is an e9 logo on it but also a scarpa one. i have done numerous searches for it but cannot seem to find it

Haha, I had to pause this a few minutes in because it shamed me for not doing my no-hang routine yet today :D

Hey Emil, you mentioned before the frictitious hangboard you were using a portable board. i have one that ive been using daily now and its helping fix a tweaked finger. how did you determine how much to pull each time? i dont have enough weights at home to be close to my own weight, so i've been attaching it to a resistance band instead. i dont know how efficient it is, but it seems to help a little bit. any tips from anyone would be appreciated! anyway thats the end of my ramble no one will see, great video as always!

Love the vid, made me want to boulder even more. How more you do it, how more you love it!

I know it’s probably pretty late to ask, since you’ve most likely already started (and probably finished) testing. But I’ve heard in some video that you’re getting more information about the no hang routine. Would it be possible to also asses the differences between doing it on a static hangboard (bolted down to something) and a hanging one (hanging off of a rope tied to a pull-up bar). As well as doing the routine with only one hand at a time (and obviously lower load). I’m asking, since this routine pretty much requires the ussr to have a hangboard at home, and installing a full on hangboard is hard (or expensive, even with the video’s sponsor). I’m currently working on making my own hanging hangboard, but I have realised that it’s a lot harder to hang on it as opposed to a static one, so I’d like to know if there is more to know about it, and I don’t have enough resources to conduct my own research

I got a tear in my eye! Amazing!

I first used the dyno in parkour, but it’s such a useful movement to unlock.

I don't have a hangboard... I just do pullups on the door framing... lol

Vivi is there…awesome

Vivi is an absolute crusher!!!

Hi Emil, were you wearing the new madrock Shark 3s here? How are they?

Burden of dreams definitely doesn't finish on a (forced) paddle dyno haha, but I get the joke

luckily i live in a scandinavian 50's post ww2 cheapo apartment. door ways/frames sticks out like a cm. enough to hang and to do pullups on. with my frame im just about able to do it. body type: gymnastic/powerlifter 78kg about 183cm. would i as a non climber benefit from a hangboard. i usually to do rings, monkey bars weighted dips, and so on.

How do you like the MR Shark 3 compared to the OG Drones?

when u did ur flash go on the world record my heart dropped for a second with where the ladder was

Dude, the " Local Basketball Team " kinda got to me xD They're the second best NBA team of the season. Now I get he probably doesn't know much about Basketball. But yeh, idk. But good video! :D

Haha nice to get a little insight in the YT climber algorithm and recognizing most recommended videos 😂👌🏻 0:45

I love that last dyno advice! I'll make sure to "Eat a lot of shit" during my next session. Also, great video as always!

I wanna see Vivi on Rainbow Rocket!

The way I got so hype at the end omg

Vivi is great.... so strong! 🙏 .

For off-the-wall power training, it seems people put so much emphasis on feet off upper body exercises, yet the vast majority of power in dynamic climbing movements is generated through the lower body. A lot of gains being left on the table here.

Casually shows us footage of the rocket dyno with Emil and B-Dog in Fontainebleau 😮

Skyler’s dyno (Zion) was downgraded pretty significantly by subsequent ascensionists because of a high foot that Skyler didn’t use. I think it’s settled around V9 (7C) instead of V16 (8C+). Seemingly, there’s an open dyno project right next to it though that may be truly V Hard

i was visiting Stockholm for vacation in September and almost decided to visit the Moumo gym (on Vivi's t-shirt)... Decided to get a top-rope green card instead. It's still on my list of things to do... to visit that gym and the cafe.

I would love to see what Vivi can do with a little more practice on the step up dynos. She wasn't able to get anywhere near the amount of jump off the step that she is obviously capable of. Amazing.

Support from New Zealand

prob use dif measuring tape or cut string to the length you want, nib the ends so it doesnt fray, and use those premeasured, and pre stretched, strings to determine set lengths. That tape looked real floppy and not super accurate, however that could just be how it looked in edit.

Wow, impressive strength and coordination! She's so explosive and fast. I wonder if she could get even higher with a ponytail - at her speed air resistance might be a factor ;-)

y'all are absolute beasts

Vivvi strong🔥💪

I need to learn how to improve my dinos as its my favorite move and in bouldering i always try to find v zeros to v3 to do inos or step up dinos. I did a step up dino once thoroughly flexed it to everyone i met and no one could or was willing to reproduce it

Funnily enough that "V16" dyno is just down the road from where I used to live. I has been repeated several times and the current consensus is V8, making it potentially the largest downgrade ever kzfaq.info/get/bejne/mahmdst5s5atdas.html

Matilda low key in the background. What a gym!

That chin bruise is a badge of honor if I've ever seen one!

Vivi's Dyno School: Eat sh!t and dyno!

That was fantastic insight and exactly the kind of video I was hoping for. Thank you so much! I like Nothing Mores latest stuff, wasnt a fan of the last record, but loved the three they put out before that. Saw them live a couple of times here in Germany and was always very impressed with Jonnys live vocals. I always wondered how he's able to put so much weight and power in his high notes. But makes total sense that its because he got such a high speaking voice. If you could get him to talk about his singing in an Interview, that'd be awesome.

Did you see the video of Toby Segar trying this dyno on Josh Rundle's channel?

Holy shit, I‘ve never heard Emil talk swedish before, this just sounds strange😂

Call me old school but personally, I’d watch a video of a gnarly crimp being locked off over a dyno anyday 😅. It’s much more impressive and hardcore imo.

To each his own. I think this view of dynos shifts when one gets a bit older. As someone who started climbing in their 40's and is now 50, it doesn't appeal to me and the risk of injury is too much to take. Not being able to climb, in my case, is a lot more impactful than not being able to dyno.

Small warning; tried buying that hangboard in the UK... Went from about £170 to £300 after shipping haaa... :(

I hereby officially request that Swedish gyms set more challenge problems like this, bathangs and cracks so there's a reasonable way to train technique other than on the ones that happen to pop up every other year if you're lucky.

Did they try cross arm for the lunch since hey also did cross legs? It should make it a little bit easier to guide

Hooly hell her muscle ups are so damn clean. absolute beast!

How many boundary pushing moves can you do before you need to come back another day?

My sport in bouldering is to undyno routes with dynos built in.

You’re both so insanely strong

That girl's an absolute unit damn

actually the record is 2.96 by toby segar last year

WOW!!

Really really impressive. Wow

How long does it take to climb V10?

14:48 - didn't match, doesn't count ❤

That's impressive! You should try to officialize it!

MARRY THIS WOMAN! Make a climber army of super human Olympians. 😂❤

Nikon jump scare 😱😂

This move might have just inspired me to try this hobby

WELCOME TO THE CHURCH!

Let's warmp up! 7B...

You should have had me try this for some perspective...😂

Blud it’s the one thing that connects climbing to other sports😂

I just started trying to get better at dynos. I have a long way to go 😅

I used to love dynos! Then i gained 30lbs. Now my fingers feel like they are going to leave my body when i try

I've never understood why the rest of the gym users just continue with what they are doing and don't watch.

She has such a good energi

First perchance?

Unbelievable!

I have a question, you cant use the hands ledges to impulse yourself with a leg again? Now, is it because its to dificcult, not allowed or not worth it?

It is time for climbers and GWR to grow up with record keeping. All boxing and MMA have weight categories for champions. It is ridiculous to expect a 5' 7" (170cm) guy who may have a 69 inch(175cm) reach or less, to make the same dyno as a guy 7' 6"(228.6cm) who may have a similar reach. IMO, competition categories should be base on full reach/extension. Standing flat footed, reaching as high as you possible can with one hand, what is the total distance? The divide it into 4"(10cm) divisions. There will be people that can reach 7.5 ft(229cm) and those that can reach 9 ft(274cm) or more.

Great vid as always.. but saying dynos sets climbing apart from other sports is simply wrong. Dynos are a core component of parkour, way more than in climbing.