Emotional Intelligence के लिए 5 Steps | How to become Emotionally Strong

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Emotional Intelligence के लिए 5 Steps | How to become Emotionally Strong | Anurag Rishi

Рет қаралды 46,466

3 жыл бұрын

If you want to become Emotionally Strong ( Emotionally Strong kaise bane ) then this video can give you an insight on Emotional Management and Emotional Strength. Because Emotions do play a very critical role in our overall Success. Sometimes emotions don’t make sense, and sometimes being emotional doesn’t mean you're emotionally intelligent.
So Emotional intelligence or Emotional Management (EQ) is the ability to understand, use, and manage your own emotions in such a positive way so that it makes your life more stress free, so that you can communicate effectively, empathise with others, get rid of addictions and temptations, overcome challenges and defuse conflict.
So raise your Emotional Quotient and Get an Overall Success in Life..
Be Happy BE Alive....
#eq #emotionallystrong #emotionalintelligence
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Пікірлер: 220

@hemar7543 3 жыл бұрын

1Practice Self awareness 2 STOP practice S- see the emotion nd it's negative consequences T- take deep breaths O-observe closely bodily responses P- practice peace in present 3 Learn to buy some time Eg- react after 15 mins 4 Practice empathy 5 Have strong emotional diet

@kunalrawal6551 3 жыл бұрын

aapka har video ka har bar intajar rehta hai

@yuvarajsingh7224 3 жыл бұрын

Sir jabse maine aapki video ko dekhna suru kiya hai tabse mere life me bahoot positive changes aayen hai thank you sir maine aapki vidio se mili jankari ko apne life me utarne ki kosis karta rahata hoon

@ANURAGRISHI 3 жыл бұрын

That's Really Great. Shine on

@parthapratimchakraborty9667 3 жыл бұрын

Awesome 👌 sir. Love you. Respect you. I see all your video's without skipping the advertisement . It's is my humble request to you if u able to make one video on Parkinson's Law. Thanks a lot. God blessed 🙌 you and yours family 👪🙏❤. Love you.

@DP-nc8wc 3 жыл бұрын

RECENT VIDEO : ARM GESTURES !!!!! kzfaq.info/get/bejne/hclhY6x9rqeRp6s.html& ANOTHER VIDEO : TYPES OF HANDSHAKES !! LEARN COMMUNICATION SKILLS AND BODY LANGUAGE ON OUR CHANNEL THE ARCHETYPE !!! BUIILD A SOLID PERSONALITY !!!

@gaurangmodi 3 жыл бұрын

Dil ko chhu liya sirji...itna simple tarike se aap samjate hai ki ek aur video ka intzar hone lagta hai...love you sir...

@RaviKumar-eu4py 3 жыл бұрын

Itni bariki itni simpal tareike se hame samjhate hai sir man khoosh ho jata hai dhannyaad

@ANURAGRISHI 3 жыл бұрын

Thanks for all the Love

@deepaamanojjain7099 3 жыл бұрын

Great 👍 Thankuuuu

@thugday9878 3 жыл бұрын

Sir please make more video like this

@opticalmachinery 3 жыл бұрын

I want to press the like button many times. Thankyou sir

@ANURAGRISHI 3 жыл бұрын

Thanks for all the Love

@mayavatijadhav-yl3mu Жыл бұрын

Sir,aap ne meri aankhe khol di,ye Jo video aapne banaya,muze laga mereliye hi banaya hai.Thanks!😊

@anshudubey4033 3 жыл бұрын

Thnku so much sir..... For all these videos🎥....... 😍😍😍😍😍😍😍❤❤❤❤❤❤❤❤

@Shivohamism 3 жыл бұрын

Hii

@smitachippymathew1001 3 жыл бұрын

You are Amazing sir 🙏🙏🙏🙏🙏thx a million 🙏🙏🙏🙏

@ANURAGRISHI 3 жыл бұрын

Stay Abundantly Blessed

@swostishreegurukul1602 3 жыл бұрын

Lack of emotional intelligence " - very inspired and agreed.Thank you rishi sir.

@omprakashpandey2675 3 жыл бұрын

बहुत प्रभावशाली तरीका आपने बताया

@Aprk_channel 3 жыл бұрын

Thank you Sir for providing us such type of videos

@DP-nc8wc 3 жыл бұрын

@executiveengineer4156 3 жыл бұрын

Really awesome

@mdnermin855 3 жыл бұрын

Very nice video sir thanks very much sir

@ind09kumar89 3 жыл бұрын

very well explained i will practice STOP EXERCISE

@swostishreegurukul1602 3 жыл бұрын

Thank you rishi sir. Very positive vibes.

@manjugupta143 Жыл бұрын

Awesome Awesome Awesome sir No words for gratitude 🙏 ✨️ ❤️

@ashamehta5986 2 жыл бұрын

So informative video to know and change ourselves

@dilipmochahari7966 3 жыл бұрын

Thank you!! sir from Assam I love you

@DP-nc8wc 3 жыл бұрын

@editingOperations 3 жыл бұрын

Thank so much sir.

@DP-nc8wc 3 жыл бұрын

@neelimakushwaha6625 2 күн бұрын

Bilkul shi baat khi h bhavnao me adhiktar hum galat faisla lete rehte h

@suresnag1271 3 жыл бұрын

Very nice video sir......aisie videos bnate rahiye,,,,

@Susilbehura 3 жыл бұрын

Dear Anurag Sir, Your information is useful for me. Thank you so much Sir

@falgunithaker8680 Жыл бұрын

You r Adhunik Krishna. Your videos impart tatvagyan in the simplest way . Accept my deepest gratitude

@swtbibek3263 3 жыл бұрын

Thank you sir !! Love from Nepal❤️

@DP-nc8wc 3 жыл бұрын

@sumeetkaur902 Жыл бұрын

Thank you sir, you have great knowledge and also experience. Words r not sufficient to express thanks to you ...... May GOD bless you

@rising_star_vaibhav 3 жыл бұрын

This video is really very helpful,specially for the sensitive ones like me.Keep making such wonderful videos,they are adding alot to our lives. Thank you very much for your kind efforts. 👍🏻❤✌🏻

@pratapdas8220 3 жыл бұрын

Great sir... you are real motivator...❤️👍

@milindvyavhare2902 2 жыл бұрын

Bahu love u yaar khup chaan

@satyakesang6923 2 жыл бұрын

Love you sir aap bahut acche se samjhate aapki ek ek baat Dil main hit hoti hai

@ANURAGRISHI 2 жыл бұрын

Thanks a lot

@kriti8362 3 жыл бұрын

Beautiful and meanigful as always!! Added lots of value and meaning in my life. Thank you!

@pujapandey5360 3 жыл бұрын

Superb 💥

@Shivohamism 3 жыл бұрын

Hey

@renukatiwari1549 3 жыл бұрын

Beautifully explained and meaningful as always Going to be Big fan of your👍👍👍

@ANURAGRISHI 3 жыл бұрын

Thanks Renuka

@bagsamir3009 3 жыл бұрын

Very very very helpful.. ❤️

@DP-nc8wc 3 жыл бұрын

@venkateshkamath9547 3 жыл бұрын

Thank you sir This channel is a gift to my life from god

@indiradowlut7318 3 жыл бұрын

Thanks again and again Anurag sir to support us and giving us the awareness how to avoid emotional blocks and how to disconnect from a culture of wounds and reconnect with an inner and outer spiritual energy and purpose, by understanding how fear and other negative emotions affect healing ,we may more easily identify , how we are interfering consciously or unconsciously with our own healing process . Thankful and grateful to you sir all the apply knowledge given to keep fit mentally, physically and emotionally , millions of viewers will benefit from this video .The example given of Duryodhan in Mahabharat is the best example . loads of blessings from all divinity to you and family 😇🙏🙌

@alkadesai1247 2 жыл бұрын

Amazing information sir. Thank you so much sir for bringing so much value in to our lives.

@rajendrathakkar6111 2 жыл бұрын

Thanks 🌹 God bless you 🌷

@shivammahan277 2 жыл бұрын

Thanks sir Love u so much I practice all steps which you r suggest to me....

@TheRummy_Rumela 3 жыл бұрын

Excited for your new video 💕

@dattamhaddalkar8402 2 жыл бұрын

Buy time. Excellent

@AbdulMajeed-81 3 жыл бұрын

Amazing information sir ... blessed to listen to you Sir

@pm-go9km Жыл бұрын

I must have a addiction of applying your techniques in my life.. gratitude 🙏

@ANURAGRISHI Жыл бұрын

Wonderful!

@paragdeshpande313 3 жыл бұрын

Very excellent vedio...

@harekrishna_0108 3 жыл бұрын

Awesome sirji 👍👍👍

@niharikamishra5475 3 жыл бұрын

Very informative sir..

@shubhambandekar2511 3 жыл бұрын

Amazing sir sir ji emotionally positive affirmation pe ek video banao na plz sir ji ek request hai aap se

@mayuriparmar5170 3 жыл бұрын

Very very....nice vedio..Thank you sir...

@Shivohamism 3 жыл бұрын

Hello...

@swatianand7340 2 жыл бұрын

Thee Besttt!!!

@bhaktigupta8343 Жыл бұрын

Anurag Sir, u r awesome..i love to hear you.. you are like my brother..thank you so much..

@diamondsunisexsalon 3 жыл бұрын

Love you Sir

@drlilyroy555 Жыл бұрын

Absolutely right Sir !

@asmissimpledance7482 2 жыл бұрын

Impressive 👍

@Soudaminivlogs 2 жыл бұрын

I m ur new subscriber sir. 2 days hua main apki videos dekh rahi hun. Bohot hi positive vibes milte hain apki videos se. Main studies me bohot achhi thi. But after marriage job nahin kar payi ek chhota baby hai 1 yr ka. Hubby engineer hain to income achhi hai aur married life achhi hai sir. Per main apne ghar jab v jati hun mujhr mujhe sab looser bolte hain. Aur bohot taunt karte hain ki tumhe padha kar humne galti kar di tum kuchh nahin kar sakti tumse kuchh nahin hoga etc. Means jaise job ki hi value hai aur kisi chij ki nahin. Per hubby job ke liye mana kar rahe hain bcoz wo ghar ko time nahin de pate bohot work load hai. Baby ko care koun lega bolte hain. Mujhe ghar ke log humesa negative bol bolke aisa kar diye hain mujhe humesa yehi lagta hai ki haan main sayad kuchh nahin kar sakti sach me main looser hun. Jaise subconscious mind me feet ho gayi hai. Isse kaise niklu kaise apna self confidence return paun. Plz sir help me🙏🙏

@aarushisharma1562 Жыл бұрын

Sir mai jyada appreciate karti hu aapke videos Jai shri krishna 🙏

@realfactwithnst1462 3 жыл бұрын

Video boht achhi h 👌👌it's a great content brother ❤️😍

@RajanKumar-do6cc 3 жыл бұрын

Right sir.. It possible.👍

@taufiqinamdar2863 2 жыл бұрын

You are one and only one best transformer

@saifahamad516 3 жыл бұрын

Sir bahut bahut gajab video banane hai AAP dusre ke jagah dekhakar aur hm kisi ko bhi bahut achhe samajhte hai aur aapne upar aata hai to sach me dhara ka Dhara rah jata tention ke liye bahut gajab video banane hai Sir mujhe lagta hai ki sabse jyada jarurat hai tention walo ko dekhne ke liye aur hamara tention khud kaam Ho Gaya hai iske liye AAP ka Dil se thank you so much Sir jankari dene ke liye

@ANURAGRISHI 3 жыл бұрын

Stay Abundantly Blessed Saif

@saifahamad516 3 жыл бұрын

Sir AAP se kabhi kisi bhi chiz ki jankari Lena Ho to kaise sampark kar sakte hai AAP se

@priyankachauhan2273 2 жыл бұрын

Super sir 🥰🥰

@judebenher 11 ай бұрын

Thank you anurag sir for this wonderful video I really need this thank you

@Kaursaini1313 3 жыл бұрын

Wowww sir....respect u.... Thank u so much for bringing so much value into our lives.... U r videos make a great impact into our lives....God bless u sir.... Self awareness and empathy

@ANURAGRISHI 3 жыл бұрын

👍

@Shivohamism 3 жыл бұрын

Hii

@AmitKumar-bk1cq 3 жыл бұрын

आभार अभिनंदन

@manojarya7967 3 жыл бұрын

नमस्ते जी।बेस्ट वीडियो।

@anandsanglikar1884 3 жыл бұрын

Very Important Video 👍👌 Emotional Intelligence is MOST IMPORTANT in this Life 👌👍 दुर्योधन का बहुत ही बड़ा वाक्य लिया है आपने जो उसने भगवान श्रीकृष्ण को लेकर कहा है। One question was asked to Maharshi Vedavyasji by their Disciples...👍👍👍 Which is the casual proof of Highest Intelligence Knowledge/Wisdom? Maharshi Vedavyasji said "Love Deeply Unconditional Love Welfare Attitude Intention towards Life Family Friends Society Nation & Universe but without any type of *Attachment* & Devotional Love towards Almighty God👍👍👍" खुद के साथ साथ दूसरों के साथ समाज देश और पूरे विश्व के साथ Welfare कल्याणकारी मनोवृत्ती लेकिन आसक्तिरहित सहजता से पूरी प्राकृतिक ही ज्ञान का धार्मिकता का अध्यात्म ज्ञान ईश्वर की अनुभूति होने का सबसे बड़ा प्रमाण हैं👍👌👌👌

@Aryan-rn5gv 3 жыл бұрын

Thank you sir . per . 🎣💸🖋🔑🚷🔞😖

@Kishan.chavan 2 жыл бұрын

Hats off sir...namaste, dandvat pranam...I'm searching on emotional intelligence from last 2 weeks but Im not satisfied for what i found...but end of the time I found you and your knowledge which I heard today.. exactly you are giving the perfect path of emotional intelligence.. thanks a lot...i hope could learn all E.Q from you sir

@ANURAGRISHI 2 жыл бұрын

Stay blessed

@vishalkhaitan_ 3 жыл бұрын

Wonderful video Sir ❤️❤️✨✨

@seemamalik7539 3 ай бұрын

Aap manvata k vikas k lie bhut bda yogdan de rhe hai 👍🙏

@ANURAGRISHI 3 ай бұрын

Thank you so much

@life.99. 3 жыл бұрын

This channel is going to be 1million subscriber channel, soon, nobody can stop.

@ANURAGRISHI 3 жыл бұрын

Thanks for such Colossal Vibes.

@MUHAMMADRAMZAN-rx4cf 2 жыл бұрын

Outstanding

@madhugupta9986 Жыл бұрын

Sir,we all know about it but your video is reminder for me

@shivanandpatil7414 Жыл бұрын

logical , precise and solid analysis of EQ.... thank you sir.... BEST WISHES FROM KARNATAKA.... 🙏

@ktskill2013 3 жыл бұрын

Thnx sir

@Shivohamism 3 жыл бұрын

Hiii

@Aryan-rn5gv 3 жыл бұрын

@@Shivohamism tharki

@pradeepgupta-go7qz Жыл бұрын

Respected sir many many thanks

@hirendrakrsharmah5523 2 жыл бұрын

Really impressed . Your vdos are so valuable that I eagerly wait for the next . Best wishes to you Anurag sir .

@vikas3079ac 2 жыл бұрын

Aapke topics toh mst hi hote hai sirji pr is baar aapke mug mai jo quote hai woh bhi mst hai🙏

@rajeevgupta5044 3 жыл бұрын

I will practice to change habit of getting immpresed from any one or thing. & I know i am all set to win.

@jagdevsingh3101 2 жыл бұрын

Great sir

@sanjaypanchal3140 11 ай бұрын

Great🎉

@imranlone179 3 жыл бұрын

Self awareness

@bookslifeinshorts680 3 жыл бұрын

Great video sir ji

@vedbarua2468 2 жыл бұрын

Good. God bless

@health_comes_first-soniakalra 3 жыл бұрын

Do you know you are the best....,....... I mean subscribers are only no........ But you are the best

@ANURAGRISHI 3 жыл бұрын

Thanks for such Stupendous Vibes 🔥

@vaiduparave9821 3 жыл бұрын

Very true nice thanks

@mansimishra5444 3 жыл бұрын

Very nice video

@Shivohamism 3 жыл бұрын

Hey..... sweetheart

@alkadesai1247 2 жыл бұрын

Superb sir.

@professionaltalkwithtanvir6931 3 жыл бұрын

Well,,,,,,,,,,,, elaboration

@shabbirbagawan7013 2 жыл бұрын

Thanks alot Sir

@ANILYADAVmr6kt 3 жыл бұрын

Love you great

@yogenderparshad5639 3 жыл бұрын

Self Awareness

@Jayshreeshah812 2 жыл бұрын

all vidyo great sirjii🙏🙏🙏

@kamaltyagi2046 3 жыл бұрын

Even I am a big fan of OSHO.

@DP-nc8wc 3 жыл бұрын

@saktimaansaktimaan7146 2 жыл бұрын

Love from jugsalai jamshedpur jharkhand chaprahiya Mohala indian 🇮🇳♥❤

@Anuanu-ti5uj 2 жыл бұрын

Well explained.... We all face challenges and especially jealousy these days... Centre cause of it nothing but money and Competition.... Family politics is at its peak these days lots of toxic people and thoughts around.... So this video of yours like a sunshine for those who want to change themselves. God bless you 🌹🙏👍💪🌈💗

@ANURAGRISHI 2 жыл бұрын

More Power to You

@Susilbehura 3 жыл бұрын

Waiting for ur next Video: EMOTIONAL Diet: