Yes ❤️

Same, I was little curious if I was still able to think too.. how crazy is that concept.. I feel like THIS is the base we're all meant to have to THEN grow and truly be able to move forward through clarity, just instinctively knowing what's "right" or not right for US individually on our individual paths together❤

​@@GretchenMariehi ,I've found that through meditation when I focus on my breath and connect my head to my heart that I don't think as much. My mind is much clearer. And indeed the heart 💓 is more intelligent than the brain and through there my intuition is active and I am guided through my day. Thank you 🙏😊🤗🥰💜

I absolutely.love you life quality measurement saying, l am keeping it! Thank you. 🙏🏻❤😂🎉 Peace be with all.

Practice CARING Detachment!!!!❤❤❤

Thank you! I keep running into people who think spirituality means radical pacifism, yet the Holy Books, of various religions have a backdrop of war. You can fight externally, while detaching yourself emotionally, so as to observe your actions, internally.

The difference isn't stillness versus action. The difference is action from a place of peace rather from a place that creates problems with meaninglessness mental chatter.

@@davidalbro2009 WOW that's a comment I'd like to keep, if I may? Mental chatter is, in extreme cases a very debilitating mental disorder/condition. It can manifest itself into something far beyond what ailments (usually acute anxiety/depression) presented. Too much internal thinking, especially if over an already health issue, is a problem many suffer with, when they've give up on outward thoughts. What's your experience on mental chatter/brain chatter? I know it only too well, unfortunately.

@@RainbowHeron Exactly, I agree & because of such, we ought not to take as solving our problems. There is a very stark difference. I'm currently going through a difficult time & not through my own doing, but outside events. As much as I practice the views in this video, it's an issue that can't be (just) dismissed. In doing so, the issue will only magnify & so cause greater stress & anxiety, than it already is. There's reality & there's idealism...they rarely mix or work together.

@@keepitreal1547 Oh, I have so much to say about mental chatter. Many, many years ago probably in the mid-90s my sister told me "you overanalyze. I thought "it's not possible to over analyze". On the other side, when I was younger, I had very little inner dialogue. I remember in school we learned about a "stream of consciousness" in literature. At the time I thought "that's not how people think" (if I had verbalized it). I didn't think so because that's not what my inner environment was like. I might have an occasional word pop into my head, but my thinking was much more visual than verbal. It was only a few years back that I read an article about how only a relative small percentage of the population doesn't have an internal dialogue. This helped me greatly in school. Without an internal dialogue I just absorbed what was presented in class but missed out what I didn't read. Reading was laborious. I was used to a much more easy mental process. Nonetheless I did well and school. I slowly developed as verbal dialogue, and thus, and increased ego. This led to years of depression and suicide attempts. This also led me to get a degree in psychology and more recently deeper dives into spirituality. It is only in the last year or two that I really began to know and experience what I am in relation to thoughts. It started with Abraham Hicks and Tony Robbins many years ago. They introduced me to the idea of the malleable nature of thoughts. It was when I really started analyzing my thoughts just a couple years ago I realized some of the crazy things I was telling myself. Perhaps the biggest thing I realized is that it is okay to be happy. For many people, including myself a few years ago, this seems like such an obvious thing on the surface. Of course it's okay to be happy. A couple years ago, however, is that I wasn't allowing myself not to be happy for no reason at all. "Why am I not happy right now?" "Because I need to worry about this or that." "Really, is worrying about this or that helping anything?" "No. It's really not. If anything, it's making things worse." I then learned soon after that this is the role and purpose of the ego: to find problems where there is none in order to survive. The ego is great for physical survival, awful for happiness. The reason the ego is awful for happiness is because only our true nature is happiness. The ego is diametrically opposed to the true nature because the ego CLAIMS to be the true nature. Once our true nature is realized, the ego is allowed to do what it does. It is also largely disintegrated and what remains is much more benevolent. We never have to fight the ego. Ever. Doing so is just the ego keeping itself strong and mean. The ego is just a collection of thoughts that say we are this or that. When we experience what we really are, when we know what we really are, those thoughts are much less important. The best way I know by far to experience the true self is the relax as much as possible in any and every situation. It is so easy that it almost seems silly. But this just speaks to the truth of our true nature. What could be easier than being our true self? When we relax and release thoughts forms, tension in the body, and the need to do or be anything, our true nature is allowed to shine. Our true nature is peace, love, and joy.

What is the exercise or the video of it,

I'm not sure why it was removed. Are those your comments?

@@WisdomNuggets More have been removed & for no reason whatsoever. It's pointless commenting if this happens. My comments & others on a fantastic dialogue have vanished.

If you're in 4th grade it doesn't mean you're afraid of 5th grade. You are where you are in your evolution.

@@theoversouls You trip so hard you don't even know that you licked my pussy. You forget because your memories are imaginary. You could have conversations with friends that you knew from high school and you can sit there for two hours having a conversation with this good friend of yours from high school, only to realize two hours later that you never even knew this person and that this person never even was in your room. You were just talking to the wall but you were hallucinating an entire human being with whom you had an intelligent conversation.