This is brilliant! I'm an overweight 50 year old truck driver that can do the running man easily now.

Well my 18 year old brain is stuck in this 70 year old body but I’m determined to learn some of these steps. Really good cardio workout. I’ve got the running man down after 2 days but it is rough and clumsy. Practice, practice, practice. Thanks for this video, really helpful.

Girl this is the most helpful tutorial I’ve ever seen. Showing the common mistakes and explaining how to fix them + showing a side by side is SO helpful

I am a 66 year old man. I've been quite athletic over those years, but I have to say, learning the running man has been the most challenging. This video really helps.

Thanks for the instruction. I’m a 75 year old overweight man and I’m really getting used to the running man thanks to you … much better than my exercise classes with the old foggies in the UK.😊.

You are seriously the best teacher thank you so much 🙏

She exactly told all the mistakes I was doing !!🙄💃

Excellent analysis, I could not even imagine, a simple movement has so many nuances.

because of you i improved (and still work on) my running man, learned how to 'rock' aaaaanddd i finally got the courage to record myself shuffling AND showed it to my friends(!!!) thank you sooo so much for the positivity you spread ❤

I have been watching a slow motion video of me shuffling for weeks now and haven't figured out that I've been kicking down instead of stepping down until now...THANK YOU SO MUCH what would I do without you honestly

I can't tell you how many tutorials I've seen, how many times I've seen videos of people saying "the running man is so easy to master" while I'm in my room making my attempt at the running man and feeling like a wobbly, stomping troll. This is THE tutorial which I think will finally bring me to my breakthrough. I am not a dancer but years ago when I first saw your shuffling videos, I knew I wanted to look like that and be able to dance like you do. If I can do this, my confidence will be so much higher 🥰 thank you Emylee!

By far in a way the best tutorial I’ve watched on running man. You will have noticed Emylee that it ain’t all 20yr old folks learning from you - like the 70 year old and 50 year old trucker, I’m 59 but have had your tutorial on for 2 hours rewinding constantly and (1) you’ve really improved my running man so thanks and (2) what a workout!!!! Brilliant work - many thanks

You cleared up 2 mistakes that I have been struggling with. Bending knee stance and keeping the back foot flat and not lifting heel. Gold tips. Thank you!

#4 is sooo me! No wonder I look a bit "off" when I'm doing it and not as cool-smooth looking as how you and the other dancers do it. The way you are extremely detailed -- rather than just a show and tell (which may work for some people) -- is very helpful to someone like me who needs both detailed verbal AND visual instructions. Thank you sooo much for this tutorial

Over 50! DETERMINED to nail this!!! Tytyty WE DID IT! Well, you, of course!! But, ME! With your help, I DID IT!!! Your tutorial is AWESOME! It got me unstuck!😘🥰😍

Your shuffling techniques have almosssttt made me a pro at it! I’m following you since an year ig, and learning! You’re the best teacher out there x

The lifeguard chair is back 😊 so cool, and also the coolest, most practical shuffle teacher, with theee most useful info.

Emylee, thank you for your tutorial, I've seen1or 2 of others but yours is very clear and at a sensible pace. I'm determend to do a great running man now at the age of 66.

Just starting out on this adventure ,(1 week) at 55, it’s infectious. Great tutorials, lets see where it takes me in a month.

you are amazing, I’m so glad I finally have someone on KZfaq that comes out with high quality shuffle tutorials

The apartment below yours must love all the dancing lol

Thank you for saving my 2020 and helping me get back into cardio! You're a great teacher for someone that just used to jump up and down and headbang.

Gosh I used to dance shuffle when I was 14/15 and I loved you so much, it's so good it's coming back

This was the best tutorial on doing the running man that I've seen, addressing all of the issues that I come across. Thank you!!!

I keep forgetting I’ll be 60 this year.......so this is right up my ally, as I hit the floor running......I mean shuffling. So be well all, as I can only imagine if we all keep up this dance, it should do everything to boost our immune systems against Covid-19, while those feel good endorphins are exploding thruout our heads. It could bring so many people together again in one worldwide Shuffle to celebrate 🎉

This is what I was looking for! The stance and weight distribution tips were super helpful, thank you so much 🤗

You are a fantastic teacher with great attention to the detail. Thank you so much for sharing!

these videos are so good! went from never danced before to now doing shuffles I never thought I would do.

Been shuffling for over a decade and I can say this is probably one of the best videos I've seen for basics. There are so many dancers now that are making money off of tips and tutorials that are BS, but this actually breaks it down in detail. Good shit! Edit - not sure if it's intentional, but the kick forward is a part of toprock and makes a good transition when doing footwork

Thank you. I really like how you diagnose problems, do demonstrations, and give helpful tips to correct the problems! You look really great!

Omg you are seriously the best!!! I've been watching tutorials for weeks and I didn't get it until this video. Like literally in 10 minutes I was doing it after hours of tutorials. Thank you so freaking much!!!!!

Thank you for doing this video, my 14 year old daughter is just starting this type of dancing and very much enjoyed the lesson. My 9 year old daughter says you look very pretty. Have a good day.

This is by far the best instructional video I have found on the running man, and trust me I've watched a lot of tutorials haha Thank you so much for breaking it down to the level that you did!! Kudos!

You are definitely one of the best at teaching this shuffling if not the best! Keep doing what you do because you got another 50 year old trying to master it. Saving lives. Thank you!

This was so helpful! Especially the tip about keeping your head level and leaning into the front foot a little. My running man can look too light and bouncy, so im definitely going to try these tips!

Great video, there are a lot of running man tutorials online and most of us get the general gist but it's hard to get the fine differences between pros. It just feels like stamping after doing a simple tutorial!

This is the best breakdown I've seen! Confident I'll have this down by august for a festival! Thank you 🙏🏽

Hands down this is the best tutorial I’ve watched -and it’s been a few- showing the mistakes has been very helpful. Thank you Emylee.

Thank you Emylee! I’ve been trying to learn the shuffle and I like your video!

Thank you!!!! Finally someone who actually explains everything and very well I will add! Thanks again for the video!!

Wow! This was great! I'm just trying to learn shuffle dancing, which looks so easy & fun! Your tips make so much sense - excited to try them out!

Love your studio, looks massive. I had a studio once, had the best times living there. Memories made!! Lol xx

Hi Emylee, I have just learnt and practiced running man according to your tutorial and I found it so useful. You explain so simply . You are the best! 🍁🙏👏🥰

I could not figure out why the running man looks so different in each video I see and got so confused trying to follow different tutorials. Thanks to you I finally understand the running man. This is the best video on the running man I've ever seen. Thank you!

Hey Emylee ✌️ Just wanted to say thank you for all the tutorials ❤

I'm watching your video on break at work right now, but I'm so excited to get home and try these tips for myself 😂😂😂

You explain this all so clearly and care to talk about the correct approach, it all helps so much. It really shows that you are a mechanical engineer ^_^

thank you, this is sooo helpful. I didn't realize that some things of my practicing the running man are "wrong" (as in it looks better when you do it different) :DD

this immediately helped me. i’m immensely greatful

The best tutorial addressing exactly my issues. Thank you so much.. I may actually get this. xx

This is the third How-To vid of yours that has really helped me advance my shuffle. Clearly explained and easy to follow. THANK YOU, E! \m/

OMG THANK YOU - My whole like I just wanted to do this move and now I'm nearly 50 all I wanna do is shuffle like you. Ok so I can't do the running man yet but I will learn. My husband does it and I hate the competition on the dance floor - he is so good- so please keep posting! @emylee so ridiculously cool and hot all at the same time

This is the perfect video for anyone starting out, thank you!!!!!

Bend leg For high knees place for forward Mistakes Not big hops small hop 5:24 Try to think your head should be as level as possible Don't put heavy feet on ground 6:44, try to Push only with front of the foot Your feet should be flat Kicking 8:15 not good Stepping 8:21 my mistake 9:34

Omg this was very helpful advice.. i literally made progress within a day and my running man looks kinda solid to me now :) thank you so much

best video on fixing my running man!!! thank you so much 💚💚💚💚

Amazing! Thanks for the tutorial. Still really new, but may as well master the basics first! This is a goldmine of valuable info.

U make me love shuffling!! I find sometimes when my back foot goes back, I step it back instead of sliding it back... still super new to this so I’ll keep practicing

Love your explanations. Well done. Best on the net so far

For someone who can't dance at all this stuff amazes me as a guitar player in a band when I see someone dancing sometimes I lose my place watching people dance it makes me happy 😊 especially because I know they are dancing to my music 🎵

Excellent explanation! And great humor too! Thank you!

You are an Angel! Best explained tutorial on the running man and you’re soo adorable! Thanks babes! 💖

Your teaching is just great. Thank you!

Love this !! I live @Grateful city right now!! Thank you, stay blessed ❤

Nice work, Emylee! Thank you. Super helpful.

Omg this is such a good break down!

So helpful thank you! Although I really like the look of the cutting/kicking running man you demonstrated too! I’m gonna practice that one too! 😊

this is really very helpful, I finally found the problem with my current steps and able to do the running man, thank you :)

Well done, you’re a great teacher!

Love it! Thank you. You looked like you were having so much fun, infectious :)

Thank you, thank you, thank you 💗. Now I know what I was doing wrong. I was using a lot of energy because I did it wrong. Now I can do almost effortless walk thanks to you video.

U are so good ...I m not into shuffling yet but enjoy watching u shuffle, love ur music choice 1😍🥰🥰

Thanks, It actually helped to watch this before any other tutorial!

It actually helps improving my steps thank u❤

Wow!! Superb teaching tips and demos!! You are very graceful and a wonderful teacher. I'm just a beginner and this is fascinating!! I'm going to practice watching your video!! Thanks😍👍

Thank you for sharing. You explain every clearly. And thank you again

these are so freaking helpful!! tysmmmm

Thank you so much for the lesson! I am from Paris and it s great to dance with your videos 🥰😘🥰

You are the cutest! This was super helpful I've been wanting to spruce mine up...thank youuu!!!

You make it looks Easy! 👌Love It! Neverstop dancing!

I'll try as best I can,thanks,Rob.

You addressed everything, thank you!!

You're adorable :D and so great at teaching! These were really good tips, that I haven't found anywhere else!

This was SO helpful!!! ❤❤❤

❤️❤️❤️thanh you so much for this wonderful video... My girl friend was so impressed she said Yes 🙌

Great video 👍 my (previously broken ankle) has stiffened up due to no extensive work commute... this has really helped to reloosen and strengthen it. wished I had started earlier but pleased I have started now 😁

You were reading my mind.. I needed this juicy running man lol Thanks

Very precise, I like it, thank you

Thats why I looked weird lol, I didn't realize my back heel was so far off the ground

Super Tutorial 👌🏼 habe einiges erkannt, was ich noch besser machen mal kann. Danke dir 🙏🏼🤙🏼

Awesome,! I can't ever do that, but that's so cool!

Great again thank you. All sorts of useful tips, even though I haven't achieved the first video yet! This is all good!

Subbed. Thank you so much, this helped me a tonn! My running man kept looking weird but now it looks way better

Yay! I did it. Thank you thank you thank you!

I just started trying out shuffling and this is very helpful! Now I know why it doesn’t quite look right 😁

Thanks for the awesome tutorial! I took some notes to remember the helpful tips: • land with a bend in the knees to avoid the extra bounciness involved when the leg straightens • The bounce between beats should be as small as possible and just high enough to overcome the friction against the floor • Think about keeping your head as level as possible (like you’re balancing something on your head) • Be on the balls on your feet when you push off to prevent heaviness, but keep your feet flat especially the back foot • emphasize STEPPING DOWN instead of kicking down to create a more natural look

You are a great instructor! ❤️

Oooomg! Thabj you so much for this tutorial! You are amazing teacher 🖤

Excellent video, thank you. 1 - Points made 2 - Presentation 3 - Video editing

Thank you so much Emylee! It's fun indeed trying to learn this running man! :) Greetings from Torino, IT, EU! :)