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Today on The WannaBes Mobcast, we talk with Josh Rempel, the founder of EnduroMethod, a fitness training coach working specifically in the off-road world helping enduro riders perform at their best!
We talk about the dos and don'ts of working out with a dirt-bike goal at the end of that rainbow. What's unique about fitness training for riders, and how to get your head into the right mindset to be your best on the bike.
We cover some tips for hydrating, keeping up your blood sugar, and staying fueled during longer riders - with some ideas you've probably not thought of unless you've already talked to a pro before.
Credits:
Studio productions by Seth / seth.orsomething
Video editing by Nikola Popovic:
/ goteki_audio_video
/ @goteki1987