#cacaomass #ketofudgebrownie #wallerokitchen
Which brownies do you like? I made fudge brownie today
Cold brownie after a day is delicious~🤫
Isn't cacao nibs a super food? It contains catechin, an antioxidant that is 50 times higher than that of green tea, and it removes free radicals and promotes the secretion of hormones that suppress appetite~ I really need it! Heh
Since cacao nibs may contain Salmonella, it is safe to eat it by heating it for 20 to 30 seconds over high heat before ingestion.
* 21 pieces of brownie recipe -------------------------------------------- ------------------------------ Notice Incorrect temperature information in the video (😅)
180 degrees 10-12 minutes
50g cacao mass
65 g butter
26 g erythritol
147 g eggs
A little salt
16 g coconut flour
10 g cocoa powder
3g baking powder
20 g tapioca starch
Cacao nibs 20~30g
20X15 rectangular oven container use
*1/21 nutritional information------------------------------------------- ----------------------------------------------
Calories: 56kcal Fat: 5g Carbs: 0.4g Protein: 1.5g